Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 33:35.7 | 239th · 6th on team | 109.1 | +0.061 | ★CR CSR |
| 2025-11-08 | Tom Rutledge Cross Country Course | 10000m | 32:08.8 | 46th · 5th on team | 109.6 | +0.027 | ★PR ★CR SR CSR |
| 2025-10-25 | Hampton Inn Monticello, AR | 8000m | 24:59.7 | 15th · 6th on team | 110.2 | -0.015 | ★PR ★CR SR CSR |
| 2025-10-04 | University of AR XC course | 8000m | 25:14.3 | 58th · 4th on team | 112.6 | +0.016 | ★CR SR CSR RSR |
| 2025-09-05 | Cameron University CC Course | 8000m | — | — | — | -0.017 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 8000m | 25:17.6 | 47th · 6th on team | 111.4 | +0.012 | ★CR CSR |
| 2024-10-25 | Kansas Veterans Home | 8000m | 25:56.6 | 23rd · 5th on team | 108.6 | -0.000 | ★CR CSR |
| 2024-10-12 | Cowley College | 8000m | 25:13.3 | 15th · 5th on team | 109.9 | -0.013 | PR ★CR SR CSR |
| 2024-09-28 | University of AR XC course | 8000m | 25:16.4 | 61st · 4th on team | 112.8 | +0.016 | PR CR R SR CSR RSR |
| 2024-09-20 | Tom Rutledge Cross Country Course | 8000m | 25:36.8 | 7th · 3rd on team | 111.6 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Hutchinson Community College | 6437m | 20:21.6 | 6th · 3rd on team | 109.9 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Great American (GAC) Outdoor Championships | 1500m | 3:59.56 | 13th · 3rd on team | 111.9 | -0.016 | |
| 2026-05-01 | Great American (GAC) Outdoor Championships | 5000m | 14:50.99 | 7th · 2nd on team | 113.1 | -0.016 | ★PR SR RSR |
| 2026-05-01 | Great American (GAC) Outdoor Championships | 10-km | 32:17.35 | 11th · 1st on team | 107.5 | -0.016 | SR |
| 2026-04-10 | John Jacobs Invitational | 1500m | 3:56.59 | 2nd · 2nd on team | 112.3 | -0.026 | ★PR SR RSR |
| 2026-03-27 | Oklahoma Baptist Invitational | 5000m | 15:06.56 | 3rd · 2nd on team | 111.1 | -0.018 | SR RSR |
| 2026-03-12 | Dean Pryor Invitational | 1500m | 4:21.72 | 6th · 4th on team | 104.1 | -0.001 | SR |
| 2026-01-23 | Meet results → | Men's 3000 Meters | 8:54.8 | 2nd · 2nd on team | 107.8 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 10-km | 31:53.48 | 17th · 1st on team | 108.4 | -0.019 | |
| 2025-05-17 | NJCAA D1 Outdoor Championships | 5000m | 15:20.84 | 15th · 2nd on team | 108.8 | -0.019 | |
| 2025-05-01 | Region VI Championships | 1500m | 4:05.2 | 6th · 2nd on team | 109.9 | -0.010 | |
| 2025-05-01 | Region VI Championships | 10-km | 32:47.44 | 7th · 3rd on team | 106.5 | -0.010 | |
| 2025-04-19 | Kansas Relays | 5000m | 15:25.69 | 9th · 1st on team | 107.3 | -0.026 | |
| 2025-04-18 | Coyote Classic | 1500m | 3:59.72 | 5th · 1st on team | 109.7 | -0.035 | PR SR |
| 2025-04-11 | KT Woodman | 10-km | 31:33.57 | 10th · 1st on team | 109.0 | -0.027 | ★PR SR |
| 2025-04-05 | Friends Invitational | 1500m | 4:03.35 | 1st · 1st on team | 110.8 | -0.019 | |
| 2025-03-21 | Spire Team Challenge | 1500m | 4:01.24 | 14th · 4th on team | 109.6 | -0.030 | PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 3000m | 8:35.7 | 17th · 3rd on team | 113.4 | -0.028 | ★PR ★R SR RSR |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 1000m | 2:33.68 | 6th · 2nd on team | 107.2 | -0.038 | |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 5000m | 15:31.98 | 6th · 3rd on team | 105.4 | -0.038 | |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 1mile | 4:18.27 | 22nd · 2nd on team | 109.8 | -0.038 | ★PR SR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 5000m | 14:53.41 | 8th · 2nd on team | 110.0 | -0.038 | PR SR RSR |
| 2025-01-31 | Washburn Open | 5000m | 14:57.78 | 18th · 2nd on team | 109.8 | -0.037 | PR SR RSR |
| 2025-01-18 | Thane Baker Invitational | 1000m | 2:32.38 | 7th · 4th on team | 107.8 | -0.043 | ★PR SR RSR |
| 2025-01-18 | Thane Baker Invitational | 1mile | 4:21.21 | 5th · 4th on team | 108.3 | -0.043 | PR SR RSR |