Racecast

Sage Janes

Alaska (WA) · Fr · AK D11 · Compare head to head

Athlete rating 124.3 2025 TF season
Best race 127.1 TF
Races 40
Seasons 5 2021 — 2025

RankedNation #8309·AK #14·AK D4A #7·Team #3 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 18 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2025 XC —

Alaska (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-27 Hovander Homestead Park 8000m — — — -0.007 ★PR ★CR SR CSR
2025-09-06 Kincaid Park 7750m 26:24 16th · 7th on team — -0.010 ★PR ★CR SR CSR

2024 XC 112.2

Juneau-Douglas Yadaa.at Kale (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-12 Lakewood High School 4506m 17:06.6 81st · 4th on team 108.3 — ★PR ★CR SR CSR
2024-10-05 Bartlett High School 5000m 18:09.6 49th · 6th on team 112.9 +0.010 ★CR CSR
2024-09-21 Sandy Beach 5000m 17:29.8 7th · 4th on team 116.2 -0.010 ★PR ★CR R SR CSR RSR
2024-09-14 Bartlett High School 5000m 18:11 1st · 1st on team 113.0 +0.010 CR SR CSR RSR
2024-08-31 Haines HS 5000m 18:53.9 7th · 7th on team 110.3 +0.016 ★CR SR CSR RSR

2023 XC 112.4

Thunder Mountain (Closed 2025) (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 Palmer High School 5000m 18:34.8 65th · 2nd on team 109.9 -0.006
2023-09-30 Sandy Beach 5000m 17:53.3 12th · 2nd on team 113.3 -0.010 CR CSR
2023-09-23 Ward Lake 5000m 17:35.1 8th · 2nd on team 112.7 -0.031 PR ★CR SR CSR
2023-09-16 Totem Park 5000m 17:42.4 17th · 3rd on team 114.0 -0.027 PR ★CR SR CSR RSR
2023-09-09 Palmer High School 5000m 18:06.9 37th · 2nd on team 113.2 -0.006 ★CR SR CSR RSR
2023-08-26 Sandy Beach 5000m 18:09 7th · 3rd on team 111.4 -0.010 SR CSR
2023-08-19 Skyview 5000m 18:20 50th · 2nd on team 112.5 +0.000 ★CR SR CSR RSR

2022 XC 109.8

Thunder Mountain (Closed 2025) (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Bartlett High School 5000m 19:01 71st · 2nd on team 109.6 +0.010 CR CSR
2022-10-01 Totem Park 5000m 18:13 11th · 3rd on team 110.5 -0.027 CR CSR
2022-09-24 Sandy Beach 5000m 17:57.7 16th · 2nd on team 114.3 -0.010 CR R CSR RSR
2022-09-17 Ward Lake 5000m 17:57.7 12th · 2nd on team 111.8 -0.031 PR CR R SR CSR RSR
2022-09-10 Petersburg HS 5000m 18:43.1 7th · 2nd on team 108.8 -0.015 PR ★CR R SR CSR RSR
2022-09-03 Haines HS 5000m 19:40 13th · 2nd on team 106.9 +0.016 CR CSR
2022-08-20 Sandy Beach 5000m 19:19 13th · 3rd on team 107.0 -0.010 SR CSR RSR

2021 XC 105.5

Thunder Mountain (Closed 2025) (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-02 Ward Lake 5000m 19:21.7 16th · 5th on team 105.4 -0.031 CR CSR
2021-09-25 Sandy Beach 5000m 19:05 37th · 4th on team 108.3 -0.010 PR CR R SR CSR RSR
2021-09-18 Totem Park 5000m 19:16.9 21st · 3rd on team 104.7 -0.027 PR CR SR CSR
2021-09-11 Wrangell High School 5000m 20:04.5 20th · 1st on team 102.1 -0.023 ★CR CSR
2021-09-04 Thunder Mountain High School 5000m 19:32 1st · 1st on team 107.1 -0.000 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 121.8

Juneau-Douglas Yadaa.at Kale (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-30 ASAA Division 1 State Championships 1600m 4:33.88 6th · 2nd on team 123.5 -0.034
2025-05-30 ASAA Division 1 State Championships 800m 2:03.44 14th · 3rd on team 122.9 -0.034
2025-05-30 ASAA Division 1 State Championships 800m 2:04.35 16th · 4th on team 122.0 -0.034
2025-05-16 Region V Championships 1600m 4:28.46 2nd · 2nd on team 127.1 -0.020 ★PR ★R SR RSR
2025-05-16 Region V Championships 800m 2:03.41 2nd · 2nd on team 123.9 -0.020 ★PR SR
2025-05-16 Ketchikan invite 800m 2:08.6 13th · 7th on team 119.7 -0.019
2025-05-16 Ketchikan invite 800m 2:05.7 5th · 2nd on team 122.5 -0.019
2025-05-16 Ketchikan invite 1600m 4:35.2 3rd · 1st on team 125.0 -0.019
2025-05-10 Sitka Invitational 3200m 10:35.8 5th · 3rd on team 119.8 +0.011 ★PR SR
2025-04-25 Capital City Invitational 800m 2:07.16 3rd · 2nd on team 120.2 -0.020 PR R SR RSR
2025-04-25 Capital City Invitational 1600m 4:31.85 3rd · 2nd on team 125.5 -0.020 PR R SR RSR
2025-04-25 Capital City Invitational 800m 2:08.4 5th · 3rd on team 119.0 -0.020
2025-04-11 Kodiak Bears vs Crimson Bears 1600m 4:42.34 2nd · 1st on team 120.0 -0.023 PR R SR RSR
2025-04-11 Kodiak Bears vs Crimson Bears 800m 2:12.49 2nd · 2nd on team 114.7 -0.023 PR SR