Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | UC-Colorado Springs XC Open Colorado Springs Christian Schools | 8000m | 28:16.5 | 39th · 9th on team | 102.4 | +4.0% | ★CR CSR |
| 2025-09-27 | Ted Castaneda Classic Monument Valley Park | 8000m | 27:35.5 | 27th · 17th on team | 104.1 | +2.7% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Rust Buster Invitational Monument Valley Park | 8000m | 28:37.4 | 76th · 23rd on team | 100.3 | +2.7% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | RunningLane Cross Country Championships John Hunt Cross Country Park | 5000m | 15:54.3 | 120th · 3rd on team | 127.9 | +0.3% | ★CR CSR |
| 2024-10-11 | Granite Parks League Championships Margaret W. Carpenter Recreation Center | 5000m | 16:33.8 | 8th · 8th on team | 125.3 | +1.2% | ★CR CSR |
| 2024-09-27 | Desert Twilight Toka Sticks Golf Course | 5000m | 15:49.5 | 4th · 3rd on team | 131.0 | +0.8% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | St. Vrain Cross Country Invitational Lyons Middle/High School | 5000m | 16:54 | 4th · 4th on team | 126.7 | +4.3% | ★CR SR CSR RSR |
| 2024-08-24 | Vista Nation 2-Mile XC Invitational Mountain Vista High School | 3218m | 10:38 | 16th · 8th on team | 126.5 | +6.4% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | NXR Southwest Regional Championships Coyote Run Golf Course at Leisure World | 5000m | 16:27.2 | 24th · 3rd on team | 128.0 | +2.7% | ★CR CSR |
| 2023-10-05 | Central Warrior Lincoln Park Classic (SWL Championships) Lincoln Park Golf Course | 5000m | 16:13.3 | 4th · 4th on team | 124.3 | -1.4% | PR ★CR SR CSR |
| 2023-09-06 | RE-1J District Meet Niwot High School | 5000m | 17:13.2 | 8th · 7th on team | 130.1 | +9.1% | ★CR R SR CSR RSR |
| 2023-08-26 | Vista Nation XC 2-Mile Invitational Mountain Vista High School | 3218m | 10:39 | 18th · 6th on team | 122.7 | +6.4% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | NXR Southwest Regional Championships Coyote Run Golf Course at Leisure World | 5000m | 16:35.4 | 8th · 1st on team | 128.1 | +2.7% | CR CSR |
| 2022-10-20 | Colorado 4A Region 3 NAAC | 5000m | 17:10 | 9th · 5th on team | 125.1 | +3.7% | ★CR CSR |
| 2022-10-12 | Longs Peak League Meet Riverside Park | 5000m | 16:51.3 | 15th · 11th on team | 123.8 | +0.3% | ★CR CSR |
| 2022-09-30 | Desert Twilight XC Festival Coyote Run Golf Course at Leisure World | 5000m | 16:32.8 | 71st · 6th on team | 128.3 | +2.7% | PR ★CR SR CSR |
| 2022-09-17 | St. Vrain Cross Country Invitational Lyons Middle/High School | 5000m | 17:48.5 | 84th · 8th on team | 121.9 | +4.3% | CR CSR |
| 2022-09-07 | RE-1J District Meet Sunset Golf Course | 5000m | 17:46 | 8th · 6th on team | 128.8 | +10.2% | CR R CSR RSR |
| 2022-09-03 | Wyoming Cross Country Invitational Little America Golf Course | 5000m | 17:04.2 | 15th · 2nd on team | 128.2 | +6.0% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | NXR Southwest Regional Championships Shalimar Country Club | 5000m | 17:28.4 | 55th · 2nd on team | 120.0 | +0.3% | CR CSR |
| 2021-11-03 | The REAL JV State XC Championships Niwot High School | 4000m | 14:32.3 | 28th · 5th on team | 118.4 | +5.3% | ★PR ★CR SR CSR |
| 2021-10-13 | Longs Peak League Meet Riverside Park | 5000m | 17:14 | 14th · 8th on team | 122.0 | +0.3% | PR CR SR CSR |
| 2021-10-05 | Pat Amato Fresh/Soph Invitational Northwest Open Space | 5000m | 17:51.7 | 2nd · 2nd on team | 120.2 | +1.7% | PR ★CR SR CSR |
| 2021-10-02 | Pat Patten Invitational Viele Lake XC Course | 5000m | 17:57 | 62nd · 4th on team | 120.9 | +3.9% | PR ★CR SR CSR |
| 2021-09-18 | St. Vrain Cross Country Invitational Lyons Middle/High School | 5000m | 19:07.7 | 87th · 10th on team | 114.5 | +4.3% | CR CSR |
| 2021-09-08 | RE-1J District Meet Sunset Golf Course | 5000m | 18:17.8 | 13th · 7th on team | 125.4 | +10.2% | CR R CSR RSR |
| 2021-09-03 | Wyoming Cross Country Invitational Little America Golf Course | 5000m | 18:04.4 | 29th · 3rd on team | 122.0 | +6.0% | PR CR R SR CSR RSR |
| 2021-08-27 | Vista Nation XC 2-Mile Invitational Mountain Vista High School | 3218m | 11:35 | 7th · 3rd on team | 118.9 | +6.4% | CR CSR |
| 2021-08-20 | Carbon Valley Two Mile Mead High School | 3218m | 11:14.8 | 6th · 2nd on team | 121.4 | +5.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Kit Mayer Classic | 5000m | 17:08.24 | 20th · 2nd on team | 99.9 | 0.0% | ★PR SR |
| 2026-03-27 | Chuck Haering Invitational | 1500m | 4:23.77 | 17th · 3rd on team | 103.5 | -0.1% | ★PR SR RSR |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 1500m | 4:29.91 | 69th · 11th on team | 101.1 | -0.1% | PR SR RSR |
| 2026-02-06 | Meet results → | Men's 3000 Meters | 9:51.54 | 47th · 9th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Centaurus Twilight | 3200m | 10:14.53 | 9th · 2nd on team | 122.3 | -0.6% | SR RSR |
| 2025-03-29 | Niwot Invitational | 1600m | 4:46.85 | 38th · 7th on team | 120.3 | -0.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | HOKA St. Vrain Invitational | 3200m | 10:16.21 | 46th · 3rd on team | 120.2 | -1.0% | |
| 2024-04-30 | Stutler Twilight Meet | 3200m | 10:07.55 | 12th · 5th on team | 122.7 | -0.8% | ★PR SR |
| 2024-04-05 | Birds of Prey Invitational | 1600m | 4:46.45 | 2nd · 1st on team | 122.3 | +0.5% | |
| 2024-03-30 | Niwot Invitational | 800m | 2:07.68 | 31st · 8th on team | 121.2 | -0.8% | ★PR SR RSR |
| 2024-03-30 | Niwot Invitational | 1600m | 4:39.3 | 33rd · 11th on team | 123.5 | -0.8% | ★PR SR RSR |
| 2024-03-23 | Broomfield Shootout | 3200m | 10:22.73 | 19th · 3rd on team | 120.0 | -0.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Stutler Twilight | 1600m | 4:46.84 | 33rd · 9th on team | 120.5 | -0.8% | |
| 2023-04-15 | Boulder County Track Championships | 3200m | 10:17.39 | 14th · 4th on team | 120.1 | -1.0% | |
| 2023-04-07 | Birds of Prey Invitational | 1600m | 4:45.1 | 3rd · 3rd on team | 122.5 | +0.5% | PR SR RSR |
| 2023-04-01 | NoCo Series #1 | 3200m | 10:11.82 | 24th · 5th on team | 122.2 | -0.8% | PR SR RSR |
| 2023-03-24 | Runners Roost of Fort Collins Invitational | 1600m | 4:57.11 | 22nd · 3rd on team | 116.6 | -0.6% | PR SR |
| 2023-03-10 | St. Vrain RE-1J District Meet | 3200m | 10:20.13 | 7th · 5th on team | 120.4 | -0.8% | PR SR |
| 2022-11-09 | 2 Mile 4 REAL | 2miles | 10:20.9 | 23rd · 21st on team | 121.7 | -0.8% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Randall Hess Invitational | 1600m | 4:57.75 | 15th · 9th on team | 116.8 | -1.0% | PR SR RSR |
| 2022-05-06 | The Pueblo Twilight | 3200m | 10:53.32 | 33rd · 5th on team | 115.3 | -0.6% | |
| 2022-04-15 | NoCo Series #2 | 3200m | 10:52.77 | 3rd · 1st on team | 115.8 | -0.1% | PR SR |
| 2022-04-09 | Hawk Invitational | 3200m | 10:58.64 | 9th · 1st on team | 114.9 | -0.1% | PR SR |
| 2022-04-09 | Hawk Invitational | 800m | 2:16.07 | 16th · 2nd on team | 115.3 | -0.1% | PR SR |
| 2022-04-02 | Altitude Invitational | 1600m | 4:59.07 | 25th · 3rd on team | 116.8 | -0.1% | PR SR RSR |
| 2022-03-26 | Broomfield Shootout | 1600m | 5:24.94 | 64th · 3rd on team | 107.2 | -0.6% | PR SR RSR |