Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-05 | Pleasant Ridge Park | 6000m | — | — | — | -0.001 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 31:56.9 | 42nd · 1st on team | 109.5 | +0.007 | ★CR SR CSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 26:28 | 25th · 1st on team | 111.3 | +0.041 | ★CR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 25:57.5 | 14th · 1st on team | 109.4 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 25:52.8 | 14th · 1st on team | 110.8 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 26:06.1 | 56th · 2nd on team | 108.0 | +0.004 | ★CR SR CSR RSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 27:11.3 | 13th · 1st on team | 107.6 | +0.041 | ★CR SR CSR RSR |
| 2024-09-06 | Shippensburg University | 6000m | 19:59.5 | 10th · 1st on team | 106.2 | +0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 33:02.1 | 73rd · 2nd on team | 108.0 | +0.033 | ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 28:12.5 | 47th · 3rd on team | 103.1 | +0.034 | |
| 2023-10-07 | Bloomsburg University XC Course | 8000m | 28:11.8 | 30th · 6th on team | 104.4 | +0.034 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 26:19.4 | 101st · 4th on team | 106.6 | -0.004 | SR CSR RSR |
| 2023-09-15 | Kutztown University Farm Course | 8000m | 28:53.9 | 38th · 5th on team | 101.2 | +0.041 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 10000m | 31:46.8 | 67th · 3rd on team | 107.3 | -0.019 | ★PR ★CR SR CSR |
| 2022-11-05 | Lamb’s Creek Course | 8000m | 27:23.3 | 61st · 4th on team | 105.3 | +0.018 | ★CR CSR |
| 2022-10-22 | Willow Metropark | 8000m | 27:53.5 | 98th · 3rd on team | 103.6 | +0.024 | ★CR CSR |
| 2022-10-08 | Lambs Creek Recreation Area | 8000m | 26:24.7 | 15th · 2nd on team | 107.2 | +0.018 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 26:05.4 | 53rd · 1st on team | 108.2 | +0.002 | PR ★CR SR CSR RSR |
| 2022-09-16 | Kutztown University | 8000m | 27:55.1 | 26th · 1st on team | 105.4 | +0.041 | PR ★CR SR CSR RSR |
| 2022-09-03 | Mansfield University | 6000m | 20:06.8 | 2nd · 2nd on team | 103.8 | -0.006 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | Bloomsburg Invite | 800m | 2:01.97 | 2nd · 1st on team | 105.2 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 3ksteeple | 9:42.45 | 6th · 1st on team | — | -0.026 | |
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 1500m | 4:06.22 | 15th · 1st on team | 108.0 | -0.026 | |
| 2025-05-03 | Lock Haven Qualifier | 3ksteeple | 9:53.51 | 1st · 1st on team | — | -0.043 | |
| 2025-04-25 | Maroon & Gold Invite | 5000m | 15:40.47 | 5th · 1st on team | 105.8 | -0.032 | SR |
| 2025-04-19 | Bucknell Team Challenge | 800m | 1:59.34 | 15th · 1st on team | 106.2 | -0.041 | |
| 2025-04-19 | Bucknell Team Challenge | 1500m | 4:05.44 | 10th · 1st on team | 106.3 | -0.041 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:42.97 | 44th · 1st on team | — | -0.041 | |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 800m | 1:58.22 | 5th · 1st on team | 108.4 | -0.028 | ★PR SR RSR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 3ksteeple | 9:30.94 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2025-03-01 | PSAC Championships | 3000m | 8:47.58 | 13th · 1st on team | 108.2 | -0.040 | ★PR SR RSR |
| 2025-02-14 | 2025 YSU Last Chance | 3000m | 8:59.98 | 7th · 1st on team | 105.7 | -0.032 | |
| 2025-02-07 | Fastrack National Invitational | 1mile | 4:23.42 | 37th · 1st on team | 107.4 | -0.043 | SR |
| 2025-01-31 | Bison Open and Multi | 3000m | 8:50.14 | 8th · 1st on team | 107.8 | -0.039 | PR SR RSR |
| 2025-01-25 | Gulden Invitational | 1mile | 4:25.98 | 11th · 1st on team | 107.7 | -0.039 | SR RSR |
| 2025-01-18 | Susquehanna River Hawk Invite | 1mile | 4:37.45 | 3rd · 2nd on team | 104.0 | -0.032 | SR RSR |
| 2025-01-18 | Susquehanna River Hawk Invite | 800m | 2:07.81 | 17th · 4th on team | 101.7 | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 3ksteeple | 9:35.83 | 4th · 1st on team | — | -0.041 | PR SR |
| 2024-05-05 | PSAC Outdoor Championships | 1500m | 4:10.49 | 14th · 2nd on team | 104.3 | -0.041 | |
| 2024-04-27 | Bloomsburg | 1500m | 4:04.12 | 4th · 1st on team | 108.3 | -0.032 | ★PR SR |
| 2024-04-20 | Bucknell Team Challenge | 3ksteeple | 9:50.86 | 7th · 1st on team | — | -0.041 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 15:45.56 | 45th · 1st on team | 104.5 | -0.041 | |
| 2024-04-06 | Jim Taylor Invitational | 1500m | 4:04.83 | 3rd · 1st on team | 108.6 | -0.028 | PR SR |
| 2024-04-06 | Jim Taylor Invitational | 800m | 2:00.2 | 4th · 2nd on team | 107.7 | -0.028 | PR SR |
| 2024-03-27 | Bloomsburg | 5000m | 15:38.94 | 2nd · 1st on team | 105.4 | -0.032 | ★PR SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 1mile | 4:23.57 | 10th · 1st on team | 108.6 | -0.040 | RSR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 3000m | 9:12.65 | 18th · 2nd on team | 103.2 | -0.040 | |
| 2024-02-09 | FastTrack Invitational | 1mile | 4:22.17 | 32nd · 1st on team | 107.9 | -0.043 | ★PR SR RSR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 1mile | 4:25.77 | 6th · 1st on team | 107.7 | -0.040 | PR SR RSR |
| 2024-01-27 | Bison Open and Multi | 3000m | 8:52.28 | 3rd · 1st on team | 107.2 | -0.039 | PR SR RSR |
| 2024-01-20 | Gulden Invitational | 3000m | 9:01.31 | 15th · 1st on team | 105.4 | -0.039 | PR SR RSR |
| 2024-01-12 | Spartan Invitational | 1mile | 4:29.39 | 26th · 2nd on team | 105.0 | -0.043 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 4 AA-AAA Championship | 800m | 2:02.63 | 4th · 1st on team | 122.0 | -0.051 | SR RSR |
| 2019-05-11 | PHAC Championships | 800m | 2:09.3 | 22nd · 1st on team | 116.1 | -0.048 | |
| 2019-05-07 | Central Mountain vs Danville Area | 800m | 2:06.93 | 2nd · 1st on team | 121.0 | -0.027 | RSR |
| 2019-05-01 | Danville at Williamsport | 800m | 2:04.85 | 2nd · 1st on team | 120.4 | -0.051 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | District 4 Championships (Day 2) | 800m | 2:02.39 | 9th · 1st on team | 122.7 | -0.051 | RSR |
| 2018-05-18 | PIAA District 4 AA Championships | 800m | 2:02.39 | 9th · 1st on team | 122.2 | -0.051 | SR RSR |
| 2018-04-28 | LHU HS Classic | 800m | 2:04.59 | 10th · 1st on team | 120.8 | -0.043 | |
| 2018-04-21 | Jack Roddick HS Invitational | 800m | 2:03.68 | 4th · 1st on team | 121.3 | -0.041 | SR RSR |
| 2018-04-07 | Don Wilhour Selinsgrove Classic | 800m | 2:08.77 | 4th · 1st on team | 117.9 | -0.032 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | PIAA District 4 AA Championships | 800m | 2:03.7 | 8th · 1st on team | 120.8 | -0.046 | SR RSR |
| 2017-05-13 | PHAC Championships | 800m | 2:05.41 | 6th · 1st on team | 120.3 | -0.039 | SR RSR |
| 2017-04-21 | Red & Black Invitational | 800m | 2:11.36 | 23rd · 2nd on team | 114.8 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | PHAC Invite | 800m | 2:02.36 | 6th · 1st on team | 123.6 | -0.039 | PR ★R SR RSR |
| 2016-04-30 | Lock Haven Classic | 800m | 2:03.36 | 11th · 1st on team | 121.4 | -0.043 | PR R SR RSR |
| 2016-04-22 | Red and Black Invitational | 800m | 2:03.79 | 9th · 1st on team | 121.4 | -0.035 | PR R SR RSR |
| 2016-04-02 | Selinsgrove Classic | lj | 16-08.00 | — | — | -0.032 | |
| 2016-04-02 | Selinsgrove Classic | 800m | 2:09.08 | 5th · 1st on team | 117.4 | -0.032 | PR R SR RSR |