Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Forest Akers Golf Course | 8000m | 25:57.2 | 126th · 9th on team | 111.9 | -0.101 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 25:15.2 | 211th · 8th on team | 111.4 | -0.147 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24.3 | 64th · 3rd on team | 111.7 | -0.142 | PR ★CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 25:59.3 | 96th · 10th on team | 111.8 | -0.132 | PR CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 25:59.2 | 107th · 10th on team | — | -0.132 | PR ★CR SR CSR |
| 2025-09-05 | Princeton | 5800m | 18:15.8 | 33rd · 12th on team | 114.7 | -0.113 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 16:09 | 2nd · 1st on team | 130.3 | +0.004 | ★CR ★R CSR RSR |
| 2024-11-02 | Greystone XC Course | 5000m | 15:54.4 | 4th · 1st on team | 126.7 | -0.040 | |
| 2024-10-22 | Greystone XC Course | 5000m | 15:47.7 | 2nd · 1st on team | 129.2 | -0.040 | R RSR |
| 2024-10-15 | Greystone XC Course | 5000m | 15:34.7 | 2nd · 1st on team | 129.1 | -0.040 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 16:34 | 2nd · 1st on team | 128.7 | +0.004 | CSR RSR |
| 2024-10-01 | Greystone XC Course | 5000m | 16:12.9 | 1st · 1st on team | 124.6 | -0.040 | |
| 2024-09-24 | Greystone XC Course | 5000m | 16:11.2 | 6th · 1st on team | 123.6 | -0.040 | |
| 2024-09-17 | Greystone XC Course | 5000m | 15:55.3 | 1st · 1st on team | 126.5 | -0.040 | SR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 16:28.8 | 13th · 1st on team | 123.0 | -0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 16:24 | 30th · 2nd on team | 128.7 | +0.004 | CR R CSR RSR |
| 2023-11-04 | Holmdel Park | 5000m | 16:26 | 7th · 1st on team | 128.2 | +0.004 | CR R CSR RSR |
| 2023-10-28 | Greystone XC Course | 5000m | 16:20 | 1st · 1st on team | 125.3 | -0.040 | |
| 2023-10-17 | Greystone XC Course | 5000m | 15:49.2 | 2nd · 1st on team | 127.8 | -0.040 | PR CR R SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 16:07.4 | 4th · 1st on team | 125.5 | -0.040 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:44 | 5th · 1st on team | 126.0 | +0.002 | ★CR R CSR RSR |
| 2023-09-27 | Greystone XC Course | 5000m | 16:15.3 | 1st · 1st on team | 125.2 | -0.040 | PR CR R SR CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 16:18.5 | 1st · 1st on team | 124.3 | -0.040 | PR CR R SR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 17:04.6 | 10th · 1st on team | 120.2 | -0.026 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Thompson Park | 5000m | 18:04.7 | 12th · 1st on team | 115.2 | -0.016 | ★CR R CSR RSR |
| 2022-10-18 | Greystone XC Course | 5000m | 17:41.3 | 1st · 1st on team | 114.8 | -0.040 | PR CR SR CSR |
| 2022-10-11 | Greystone XC Course | 5000m | 17:47.2 | 4th · 2nd on team | 115.1 | -0.040 | PR CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:46.4 | 6th · 1st on team | 112.9 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Oak Ridge Park | 5000m | 18:13.5 | 7th · 3rd on team | 112.1 | -0.036 | PR ★CR SR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 18:37 | 24th · 10th on team | 108.5 | -0.040 | PR CR SR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 19:15.8 | 19th · 2nd on team | 108.1 | -0.026 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Thompson Park | 5000m | 18:40.7 | 10th · 2nd on team | 113.2 | -0.016 | PR CR R SR CSR RSR |
| 2021-10-27 | Greystone XC Course | 5000m | 18:55.1 | 12th · 7th on team | 109.6 | -0.040 | |
| 2021-10-19 | Greystone XC Course | 5000m | 18:46.6 | 11th · 6th on team | 109.8 | -0.040 | PR CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 2011m | 7:08 | 18th · 3rd on team | 107.4 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 3200m | 14:50 | 79th · 6th on team | 96.4 | +0.077 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Larry Ellis Invitational | 5000m | 15:24.34 | 21st · 4th on team | 106.1 | -0.044 | |
| 2026-04-18 | ECAC/IC4A Championships | 3000m | 8:54.3 | 11th · 3rd on team | 106.9 | -0.037 | ★PR SR |
| 2026-04-18 | ECAC/IC4A Championships | 5000m | 14:53.68 | 7th · 1st on team | 110.6 | -0.037 | ★PR SR RSR |
| 2026-04-11 | Rutgers Relays | 5000m | 15:12.25 | 3rd · 2nd on team | 108.3 | -0.037 | PR SR RSR |
| 2026-03-21 | USF Alumni Invitational | 5000m | 15:27.46 | 10th · 5th on team | 105.0 | -0.052 | PR SR RSR |
| 2026-01-10 | Penn Select | 1mile | 4:29.19 | 32nd · 5th on team | 104.7 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | 3200m | 9:34.18 | 11th · 1st on team | 125.9 | -0.052 | |
| 2025-05-21 | Morris County Championships | 3200m | 9:18.22 | 3rd · 1st on team | 127.7 | -0.055 | ★PR SR RSR |
| 2025-05-21 | Morris County Championships | 1600m | 4:17.24 | 7th · 1st on team | 128.2 | -0.055 | ★PR SR RSR |
| 2025-05-06 | NJAC - EAST | 3200m | 9:56.04 | 14th · 1st on team | 119.1 | -0.055 | SR |
| 2025-05-06 | NJAC - EAST | 1600m | 4:26.76 | 7th · 1st on team | 123.5 | -0.055 | SR RSR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 3200m | 9:59.53 | 7th · 1st on team | 120.3 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 3200m | 9:46.09 | 17th · 1st on team | 121.5 | -0.052 | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 1600m | 4:28.66 | 12th · 1st on team | 122.6 | -0.055 | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 3200m | 9:36.19 | 7th · 1st on team | 123.5 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:32.53 | 5th · 1st on team | 120.5 | -0.057 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 9:36.05 | 1st · 1st on team | 123.2 | -0.057 | |
| 2024-05-22 | Delbarton Distance Night | 1mile | 4:29.36 | 9th · 2nd on team | 122.9 | -0.055 | |
| 2024-05-08 | NJAC Large Schools Meet | 1600m | 4:25.31 | 6th · 1st on team | 124.6 | -0.055 | |
| 2024-05-08 | NJAC Large Schools Meet | 3200m | 9:48.63 | 4th · 1st on team | 121.6 | -0.055 | |
| 2024-05-04 | Neville Plummer Memorial Invitational | 3200m | 10:02.98 | 1st · 1st on team | 118.9 | -0.047 | |
| 2024-05-03 | Trials of Miles @ Icahn | 1500m | 4:09.97 | 17th · 1st on team | 122.8 | -0.050 | ★PR SR |
| 2024-05-03 | Trials of Miles @ Icahn | 1mile | 4:28.94 | 18th · 1st on team | 123.6 | -0.050 | ★PR SR |
| 2024-04-20 | Red Raider Relays | 800m | 2:03.84 | 6th · 2nd on team | 119.8 | -0.050 | ★PR SR |
| 2024-04-20 | North Rockland Red Raider Relays | 800m | 2:03.84 | 6th · 2nd on team | 119.8 | -0.050 | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 3200m | 9:37.67 | 3rd · 1st on team | 124.7 | -0.042 | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 1600m | 4:29.92 | 8th · 1st on team | 123.5 | -0.042 | |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 3200m | 9:48.79 | 1st · 1st on team | 122.3 | -0.042 | |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 1600m | 4:28.55 | 2nd · 1st on team | 124.1 | -0.042 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 9:48.79 | 1st · 1st on team | 122.3 | -0.042 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 4:28.55 | 2nd · 1st on team | 124.1 | -0.042 | |
| 2024-02-05 | NJ Varsity Classic | 3200m | 9:28.59 | 3rd · 1st on team | 128.4 | -0.050 | PR SR RSR |
| 2024-01-29 | Morris County Championships | 1600m | 4:24.1 | 5th · 1st on team | 125.1 | -0.053 | PR SR RSR |
| 2024-01-06 | Christa Racine Invitational | 800m | 2:09.13 | 9th · 1st on team | 117.2 | -0.030 | PR SR |
| 2023-12-30 | Cliff Back Invitational | 1600m | 4:35.76 | 1st · 1st on team | 122.5 | -0.030 | PR SR RSR |
| 2023-12-30 | Cliff Back Invitational | 800m | 2:11.26 | 13th · 3rd on team | 115.5 | -0.030 | PR SR |
| 2023-12-21 | Tony Passarelli Invitational | 3200m | 9:57.72 | 5th · 1st on team | 122.1 | -0.030 | SR |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 4:36.56 | 1st · 1st on team | 122.2 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Morris County Championships | 1600m | 4:42.04 | 24th · 4th on team | 117.1 | -0.055 | PR SR |
| 2023-05-17 | Morris County Championships | 3200m | 9:53.02 | 11th · 4th on team | 120.3 | -0.055 | PR R SR RSR |
| 2023-05-10 | NJAC Large Schools | 3200m | 10:00.66 | 10th · 2nd on team | 118.7 | -0.055 | |
| 2023-05-06 | Neville Plummer Memorial Invitational | 3200m | 9:59.19 | 2nd · 2nd on team | 119.9 | -0.047 | PR R SR RSR |
| 2023-04-22 | Red Raider Relays | 1600m | 4:44.59 | 11th · 3rd on team | 116.3 | -0.050 | PR R SR RSR |
| 2023-01-30 | Morris County Championships | 1000m | 3:00.67 | 32nd · 4th on team | 106.7 | -0.053 | ★PR SR RSR |
| 2023-01-30 | Morris County Championships | 1600m | 4:57.96 | 38th · 7th on team | 111.0 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-18 | Morris County Championships | 1600m | 5:12.92 | 40th · 6th on team | 108.6 | -0.030 | PR SR RSR |
| 2022-01-15 | Morris County Frosh-Soph Champs | 1600m | 5:13.74 | 9th · 1st on team | 108.3 | -0.030 | PR SR RSR |
| 2022-01-10 | Wayne Valentine Invitational | 1000m | 3:13.19 | 8th · 1st on team | 102.6 | -0.030 | |
| 2022-01-04 | Cliff Back Invitational | 1600m | 5:22.93 | 20th · 1st on team | 105.2 | -0.030 | PR SR RSR |
| 2022-01-04 | Cliff Back Invitational | 1000m | 3:21.16 | 23rd · 2nd on team | 98.6 | -0.030 | |
| 2021-12-20 | Tony Passarelli Invitational | 1000m | 3:18.75 | 23rd · 3rd on team | 100.3 | -0.030 | |
| 2021-12-16 | Jack O'Leary Lid Lifter Invitational | 1000m | 3:12.96 | 21st · 4th on team | 103.3 | -0.030 | PR SR RSR |