Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Branch Brook Park | 8000m | 25:12.7 | 10th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2025-09-06 | Long Island University | 8000m | 27:33.5 | 10th · 4th on team | — | -0.101 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 17:01.4 | 15th · 2nd on team | 125.9 | +0.022 | CSR RSR |
| 2024-11-02 | ONE Church | 5000m | 16:44.5 | 20th · 2nd on team | 123.4 | -0.014 | ★CR SR CSR RSR |
| 2024-10-05 | Bouckaert Farm | 5000m | 17:00.5 | 113th · 2nd on team | 123.0 | -0.007 | ★CR SR CSR RSR |
| 2024-09-14 | Boling Park | 5000m | 17:08.4 | 38th · 2nd on team | 119.0 | -0.025 | ★CR SR CSR |
| 2024-08-17 | St. Mary's Academy | 5000m | 17:32.7 | 2nd · 2nd on team | 121.6 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:54.8 | 169th · 3rd on team | 121.3 | -0.023 | ★CR CSR |
| 2023-11-04 | Carrollton High School | 5000m | 16:55.3 | 15th · 3rd on team | 127.3 | +0.022 | ★CR CSR |
| 2023-10-14 | McIntosh Reserve Park | 5000m | 16:33.3 | 45th · 3rd on team | 125.2 | -0.025 | |
| 2023-09-23 | Sam Smith Park | 5000m | 16:44.7 | 68th · 3rd on team | 124.8 | -0.007 | ★CR CSR |
| 2023-09-09 | Carrollton High School | 5000m | 16:58 | 39th · 3rd on team | 127.6 | +0.022 | CR ★R CSR RSR |
| 2023-08-26 | McIntosh Reserve Park | 5000m | 16:26.5 | 28th · 4th on team | 126.3 | -0.025 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Allatoona Creek Park | 5000m | 18:41.4 | 20th · 3rd on team | 111.2 | -0.011 | ★CR CSR |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 18:09.2 | 213th · 6th on team | 114.3 | -0.025 | PR CR R SR CSR RSR |
| 2022-09-24 | Sam Smith Park | 5000m | 18:23.3 | 58th · 1st on team | 114.1 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-10 | Milton HS | 5000m | 21:13.8 | 114th · 9th on team | 105.5 | +0.069 | ★CR CSR |
| 2022-08-27 | McIntosh Reserve Park | 5000m | 19:06.9 | 132nd · 10th on team | 109.9 | -0.025 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Chattahoochee | 5000m | 20:09.5 | 169th · 10th on team | 103.6 | -0.032 | ★CR CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 19:38.5 | 21st · 3rd on team | 108.5 | -0.007 | PR CR R SR CSR RSR |
| 2021-09-11 | Milton HS | 5000m | 21:46.2 | 38th · 3rd on team | 107.6 | +0.069 | CR R CSR RSR |
| 2021-08-28 | McIntosh Reserve Park | 5000m | 20:00.3 | 72nd · 12th on team | 104.1 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 3ksteeple | 10:54.03 | 11th · 1st on team | — | -0.031 | |
| 2026-05-14 | MEAC Championships | 3ksteeple | 10:54.03 | 17th · 1st on team | — | -0.043 | PR SR |
| 2026-04-17 | Hofstra Short Meet | 100m | 17.13 | 9th · 8th on team | — | -0.037 | |
| 2026-04-03 | Meet results → | Men's 3000 Steeplechase | 10:43.53 | 1st · 1st on team | — | — | ★PR SR |
| 2026-03-14 | Stony Brook Snowflake Classic | 100m | 15.01 | 13th · 3rd on team | — | -0.031 | ★PR SR |
| 2026-01-30 | Metropolitan Championships | 1mile | 4:29.4 | 11th · 2nd on team | 104.3 | -0.053 | ★PR SR |
| 2025-12-12 | Seahawk Shootout | 3000m | 8:42.77 | 8th · 2nd on team | 109.1 | -0.053 | ★PR SR RSR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 5000m | 14:54.88 | 6th · 2nd on team | 109.1 | -0.048 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | GHSA 4A & 2A State Championships | 3200m | 10:02.7 | 14th · 1st on team | 118.8 | -0.046 | |
| 2025-05-03 | GHSA 4A Sectional B - Regions 5,6,7,8 | 3200m | 10:01.13 | 6th · 1st on team | 119.6 | -0.042 | |
| 2025-03-28 | Marist Mile | 1mile | 4:40.96 | 58th · 2nd on team | 119.8 | -0.038 | PR SR |
| 2025-03-22 | Metro Atlanta Track and Field Championship | 3200m | 9:55.43 | 7th · 2nd on team | 121.2 | -0.042 | |
| 2025-03-05 | Blessed Trinity Meet #1 | 1600m | 4:43.3 | 2nd · 2nd on team | 118.5 | -0.041 | SR |
| 2025-02-26 | Westminster Varsity Home Varsity Meet | 800m | 2:04.89 | 6th · 3rd on team | 119.3 | -0.036 | ★PR SR |
| 2025-02-15 | Marietta Distance Carnival | 3200m | 9:53.54 | 16th · 1st on team | 121.2 | -0.048 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | GHSA 6A - Region 7 | 3200m | 10:22.56 | 8th · 3rd on team | 115.6 | -0.041 | |
| 2024-03-27 | Blessed Trinity Meet #3 | 3200m | 10:06.54 | 1st · 1st on team | 118.9 | -0.041 | PR SR |
| 2024-03-27 | Blessed Trinity Meet #3 | 800m | 2:24.66 | 14th · 10th on team | 103.4 | -0.041 | |
| 2024-03-25 | Metro Atlanta Track and Field Championship | 3200m | 10:55.95 | 34th · 4th on team | 110.1 | -0.042 | |
| 2024-03-25 | Metro Atlanta Track and Field Championship | 1600m | 5:18.3 | 45th · 4th on team | 105.1 | -0.042 | |
| 2024-03-13 | Westminster Varsity Meet #3 | 1600m | 4:40.93 | 2nd · 1st on team | 118.9 | -0.036 | ★PR SR RSR |
| 2024-02-28 | Blessed Trinity Meet #1 | 3200m | 10:44.32 | 8th · 6th on team | 112.7 | -0.041 | SR |
| 2024-02-17 | Marietta Distance Carnival | 1600m | 4:56.84 | 68th · 5th on team | 112.2 | -0.048 | SR RSR |
| 2024-02-17 | Marietta Distance Carnival | 800m | 2:12.44 | 41st · 1st on team | 112.8 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | McEachern Invitational | 1600m | 4:49.62 | 35th · 2nd on team | 114.1 | -0.050 | PR SR |
| 2023-03-25 | Metro Atlanta Track and Field Championship | 3200m | 10:11.54 | 14th · 2nd on team | 118.3 | -0.042 | PR R SR RSR |
| 2023-03-04 | Milton Showcase Invitational | 2miles | 11:01.84 | 13th · 1st on team | 109.9 | -0.047 | ★PR SR |
| 2023-02-18 | Marietta Distance Carnival w/ STEEPLECHASE | 3200m | 10:48.62 | 29th · 2nd on team | 110.2 | -0.048 | PR SR RSR |