Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 35:48.6 | 77th · 1st on team | 99.8 | +0.040 | ★PR ★CR SR CSR |
| 2025-10-25 | Sunken Meadow State Park | 8000m | 28:31.9 | 17th · 1st on team | 103.0 | +0.048 | ★CR CSR |
| 2025-10-11 | Branch Brook Park | 8000m | 27:19.4 | 18th · 1st on team | 101.3 | -0.003 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:51.1 | 131st · 2nd on team | 97.6 | +0.003 | ★CR CSR |
| 2025-09-26 | Garret Mountain Reservation | 8000m | 29:45.9 | 2nd · 1st on team | 98.6 | +0.054 | ★CR CSR |
| 2025-09-20 | Bard College | 8000m | 29:19.7 | 14th · 1st on team | 96.6 | +0.011 | ★CR CSR |
| 2025-09-14 | Hudson Valley Sports Dome | 8000m | 27:32.9 | 2nd · 1st on team | 107.6 | +0.054 | PR ★CR SR CSR RSR |
| 2025-09-06 | Long Island University Brooklyn | 8000m | 29:43.7 | 22nd · 1st on team | 98.9 | +0.048 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 17:43.8 | 173rd · 4th on team | 120.8 | +0.041 | CSR |
| 2024-11-23 | Bowdoin Park | 5000m | 16:56.1 | 43rd · 3rd on team | 128.4 | +0.060 | ★CR SR CSR RSR |
| 2024-11-06 | Bear Mountain State Park | 4828m | 16:46.4 | 12th · 6th on team | 121.2 | +0.028 | ★CR SR CSR |
| 2024-10-26 | Sandfordville Elementary XC Course | 4972m | 16:48.3 | 1st · 1st on team | 123.2 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Warwick HS | 4972m | 16:48.3 | 1st · 1st on team | 122.2 | +0.010 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 4023m | 15:13 | 1st · 1st on team | 111.3 | +0.050 | ★CR SR CSR |
| 2024-10-12 | Saratoga State Park | 4828m | 16:56.2 | 1st · 1st on team | 117.9 | +0.010 | ★CR SR CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 17:33.4 | 45th · 5th on team | 119.0 | +0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 17:25.5 | 188th · 6th on team | 122.8 | +0.041 | ★CR CSR |
| 2023-11-18 | Bowdoin Park | 5000m | 17:28 | 76th · 5th on team | 124.4 | +0.060 | CR CSR RSR |
| 2023-11-11 | VVS High School | 5000m | 17:12 | 66th · 5th on team | 123.1 | +0.034 | ★CR CSR |
| 2023-11-04 | Sandfordville Elementary XC Course | 5000m | 16:43.9 | 10th · 5th on team | 123.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 16:27.1 | 46th · 5th on team | 120.7 | +0.010 | ★PR ★CR SR CSR RSR |
| 2023-10-08 | Brewster HS | 5000m | 17:22.1 | 13th · 1st on team | 117.6 | -0.003 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:09.5 | 26th · 5th on team | 118.9 | -0.007 | ★CR CSR RSR |
| 2023-09-26 | Monroe-Woodbury HS | 4023m | 14:57.8 | 9th · 7th on team | 115.6 | +0.068 | |
| 2023-09-23 | Queensbury HS | 5000m | 17:02.7 | 40th · 6th on team | 118.8 | -0.001 | PR ★CR SR CSR |
| 2023-09-19 | Monroe-Woodbury HS | 4023m | 14:35.7 | 8th · 6th on team | 118.8 | +0.068 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Bear Mountain State Park | 4828m | 18:34 | 7th · 5th on team | 109.8 | +0.028 | PR CR SR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 19:01.1 | 49th · 7th on team | 106.2 | +0.010 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:27.5 | 32nd · 4th on team | 110.5 | +0.050 | PR CR R SR CSR RSR |
| 2022-10-04 | Monroe-Woodbury HS | 4023m | 16:33 | 27th · 21st on team | 106.5 | +0.068 | PR CR SR CSR |
| 2022-10-01 | Brewster HS | 5000m | 18:55.7 | 109th · 1st on team | 110.1 | -0.003 | PR CR R SR CSR RSR |
| 2022-09-28 | Monroe-Woodbury HS | 4828m | 22:13.9 | 15th · 13th on team | 101.8 | +0.136 | ★CR CSR |
| 2022-09-20 | Miller MS | 4828m | 19:58.4 | 13th · 11th on team | 105.1 | +0.058 | PR ★CR SR CSR RSR |
| 2022-09-13 | Monroe-Woodbury HS | 4828m | 25:03.7 | 37th · 27th on team | — | +0.136 | PR CR SR CSR |
| 2022-09-02 | Monroe-Woodbury HS | 2896m | 12:12.7 | 13th · 6th on team | 97.1 | +0.049 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 800m | 2:01.17 | 5th · 1st on team | 106.1 | -0.031 | |
| 2026-04-18 | Marist Red Fox River Rumble | 800m | 1:56.18 | 5th · 1st on team | 110.3 | -0.035 | RSR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 800m | 1:56.58 | 5th · 1st on team | 109.7 | -0.037 | |
| 2026-04-04 | Meet results → | Men's 1500 Meters | 4:13.91 | 6th · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Ramapo College Invitational | 1500m | 4:15.51 | 10th · 1st on team | 102.8 | -0.038 | ★PR SR |
| 2026-02-20 | Fastrack Last Chance | 800m | 2:06.03 | 27th · 1st on team | 100.1 | -0.053 | |
| 2026-02-15 | East Coast Indoor Championship | 800m | 1:55 | 2nd · 1st on team | 109.7 | -0.053 | SR RSR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 400m | 51.93 | 20th · 1st on team | — | -0.050 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 1:57.54 | 76th · 1st on team | 106.9 | -0.053 | SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 2:01.82 | 37th · 1st on team | 104.0 | -0.050 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:56.58 | 76th · 2nd on team | 95.1 | -0.050 | |
| 2026-01-16 | Ramapo College Season Opener | 800m | 1:59.9 | 8th · 1st on team | 105.7 | -0.050 | SR RSR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 800m | 2:00.34 | 6th · 1st on team | 104.9 | -0.053 | SR RSR |
| 2025-12-12 | Seahawk Shootout | 600m | 1:23.44 | 14th · 1st on team | — | -0.053 | SR |
| 2025-12-06 | TCNJ Indoor Opener | 1mile | 4:31.82 | 9th · 1st on team | 103.6 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | Section 9 State Qualifier | 800m | 2:00.96 | 6th · 2nd on team | 123.8 | -0.043 | |
| 2025-05-16 | OCIAA Championships | 800m | 1:59.22 | 7th · 3rd on team | 124.1 | -0.049 | |
| 2025-05-06 | Monroe-Woodbury vs. Middletown | 800m | 2:09.6 | 3rd · 3rd on team | 115.5 | -0.043 | |
| 2025-04-29 | Monroe-Woodbury vs. Pine Bush | 400m | 50.41 | 1st · 1st on team | — | -0.043 | SR |
| 2025-04-17 | Mountie Madness | 1600m | 4:31.8 | 18th · 3rd on team | 121.2 | -0.053 | ★PR SR |
| 2025-04-02 | Monroe-Woodbury, Washingtonville, Kingston, Beacon QUAD | 1600m | 4:34.02 | 1st · 1st on team | 121.6 | -0.043 | PR SR |
| 2025-03-08 | NYPHSAA Indoor State Championships | 600m | 1:21.43 | 6th · 1st on team | — | -0.053 | ★PR SR |
| 2025-03-01 | Section IX State Qualifier | 600m | 1:21.61 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2025-02-08 | Section 9 Class "A" Championship | 1000m | 2:36.75 | 2nd · 1st on team | 124.7 | -0.048 | |
| 2025-02-02 | Section IX Invitational | 1000m | 2:34.64 | 1st · 1st on team | 124.8 | -0.050 | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 1:57.07 | 3rd · 2nd on team | 127.0 | -0.050 | SR RSR |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 600m | 1:25.53 | 1st · 1st on team | — | -0.048 | |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 4:40.29 | 40th · 3rd on team | 119.1 | -0.050 | PR SR RSR |
| 2025-01-04 | The Armory Hispanic Games | 400m | 52.08 | 30th · 3rd on team | — | -0.050 | SR |
| 2024-12-27 | Section IX Holiday Classic | 600m | 1:25.02 | 1st · 1st on team | — | -0.050 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 800m | 1:54.98 | 7th · 1st on team | 130.8 | -0.043 | ★R RSR |
| 2024-05-31 | Section 9 State Qualifier | 800m | 1:54.47 | 1st · 1st on team | 130.5 | -0.043 | ★PR R SR RSR |
| 2024-05-31 | Section 9 State Qualifier | 800m | 1:54.47 | 1st · 1st on team | 130.5 | -0.043 | |
| 2024-05-23 | Section 9 Class A & C Championship | 800m | 1:54.7 | 2nd · 1st on team | 128.1 | -0.058 | PR R SR RSR |
| 2024-05-18 | OCIAA Championship | 400m | 49.92 | 6th · 1st on team | — | -0.049 | |
| 2024-05-18 | OCIAA Championship | 800m | 1:55.76 | 1st · 1st on team | 127.6 | -0.049 | PR R SR RSR |
| 2024-05-07 | Monroe-Woodbury vs. Middletown | 200m | 22.91 | 4th · 2nd on team | — | -0.049 | ★PR SR |
| 2024-05-07 | Monroe-Woodbury vs. Middletown | 400m | 51.12 | 1st · 1st on team | — | -0.049 | |
| 2024-04-24 | Monroe-Woodbury vs. Kingston | 800m | 1:58.99 | 1st · 1st on team | 125.8 | -0.043 | |
| 2024-04-19 | Mountie Madness | 800m | 1:57.57 | 1st · 1st on team | 125.8 | -0.053 | PR R SR RSR |
| 2024-04-19 | Mountie Madness | 400m | 50.23 | 2nd · 1st on team | — | -0.053 | |
| 2024-04-16 | Cornwall Monroe-Woodbury Friendly | 1200m | 3:10.65 | 2nd · 2nd on team | 125.7 | -0.043 | ★PR SR RSR |
| 2024-04-09 | Monroe-Woodbury vs. Newburgh Free Academy | 400m | 49.83 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 600m | 1:22.33 | 8th · 1st on team | — | -0.053 | PR SR |
| 2024-02-17 | Section 9 State Qualifier | 600m | 1:22.46 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2024-02-10 | Section 9 Class A Championship | 1000m | 2:38.05 | 4th · 2nd on team | 123.9 | -0.048 | PR SR RSR |
| 2024-02-10 | Section 9 Class A Championship | 600m | 1:25.59 | 1st · 1st on team | — | -0.048 | |
| 2024-02-03 | Purple Champions HS Invitational | 600m | 1:26.51 | 6th · 2nd on team | — | -0.050 | |
| 2024-01-20 | OCIAA Divisional Championship (1 3 5) | 600m | 1:22.98 | 1st · 1st on team | — | -0.048 | PR SR |
| 2024-01-12 | OCIAA Developmental B - Friday | 1000m | 2:40.8 | 2nd · 1st on team | 121.8 | -0.048 | PR SR RSR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 600m | 1:24.95 | 4th · 1st on team | — | -0.053 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 9 State Qualifier | 800m | 2:01.06 | 14th · 2nd on team | 122.9 | -0.049 | |
| 2023-06-02 | Section 9 State Qualifier | 400m | 50.07 | 3rd · 1st on team | — | -0.049 | |
| 2023-05-27 | Section 9 Class A/B Championship | 400m | 49.95 | 1st · 1st on team | — | -0.047 | PR SR |
| 2023-04-22 | Red Raider Relays | 800m | 1:58.14 | 2nd · 1st on team | 125.8 | -0.050 | PR R SR RSR |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 200m | 23.91 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 400m | 50.73 | 1st · 1st on team | — | -0.043 | PR SR |
| 2023-02-25 | Section 9 Indoor Qualifier | 600m | 1:26.4 | 7th · 1st on team | — | -0.050 | PR SR |
| 2023-01-29 | Section 9 Invitational | 300m | 37.48 | 4th · 1st on team | — | -0.050 | ★PR SR |
| 2023-01-21 | OCIAA Divisional 1/3/5 | hj | 5-02.00 | — | — | -0.048 | |
| 2023-01-21 | OCIAA Divisional 1/3/5 | 600m | 1:27.11 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | hj | 5-03.00 | — | — | -0.050 | |
| 2023-01-13 | Suffern Invitational | 600m | 1:32.9 | 9th · 1st on team | — | -0.028 | PR SR |
| 2022-12-27 | Pearl River Holiday Classic | 200m | 25.48 | 2nd · 1st on team | — | -0.028 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 9 State Qualifier | 400m | 53.6 | 8th · 2nd on team | — | -0.043 | PR SR |
| 2022-05-26 | Section 9 Class A/B Championship | 400m | 54.3 | 12th · 2nd on team | — | -0.047 | |
| 2022-05-23 | Goshen Freshman Invitational | 400m | 53.81 | 1st · 1st on team | — | -0.047 | PR SR |
| 2022-05-17 | Monroe vs. Middletown Meet | 400m | 55.37 | 3rd · 3rd on team | — | -0.049 | PR SR |
| 2022-05-13 | Pearl River Friendship Games | 800m | 2:19.09 | 19th · 7th on team | 109.1 | -0.036 | PR R SR RSR |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 400m | 55.65 | 2nd · 2nd on team | — | -0.043 | PR SR |
| 2022-04-16 | Goshen Coliseum Classic | 200m | 26.7 | 46th · 8th on team | — | -0.047 | PR SR |