Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 6000m | 26:54.6 | 86th · 1st on team | 94.6 | -1.6% | ★CR CSR |
| 2025-10-25 | Sunken Meadow State Park | 5000m | 22:34.5 | 50th · 2nd on team | 98.2 | +3.9% | ★CR CSR |
| 2025-10-11 | Branch Brook Park | 5000m | 20:59.6 | 31st · 1st on team | — | -1.4% | ★PR ★CR SR CSR |
| 2025-10-11 | Branch Brook Park | 5000m | 20:59.7 | 29th · 1st on team | 98.9 | -1.4% | RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:39.3 | 163rd · 1st on team | 94.8 | -2.7% | ★PR ★CR SR CSR |
| 2025-09-26 | Garret Mountain Reservation | 5000m | 33:47.5 | 34th · 5th on team | — | +0.7% | ★CR CSR |
| 2025-09-20 | Bard College | 6000m | 26:51.5 | 13th · 1st on team | 97.6 | +0.9% | PR ★CR SR CSR |
| 2025-09-14 | Hudson Valley Sports Dome | 5000m | 22:11.6 | 3rd · 1st on team | 93.3 | -3.3% | PR ★CR SR CSR |
| 2025-09-06 | Long Island University Brooklyn | 5000m | 22:26.2 | 18th · 1st on team | 97.7 | +2.6% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Sunken Meadow State Park | 5000m | 23:37.3 | 46th · 3rd on team | 112.1 | +3.9% | |
| 2024-10-25 | Sunken Meadow State Park | 5000m | 22:55.6 | 108th · 3rd on team | 114.3 | +3.9% | PR CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 1500m | 5:37.89 | 11th · 1st on team | 95.6 | 0.0% | |
| 2026-04-18 | Marist Red Fox River Rumble | 1500m | 5:25.71 | 28th · 1st on team | 98.9 | -0.3% | ★PR SR RSR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 1500m | 5:36.44 | 18th · 1st on team | 95.6 | -0.5% | SR |
| 2026-03-27 | Ramapo College Invitational | 1500m | 5:45.96 | 31st · 1st on team | 93.1 | -0.4% | SR |
| 2026-02-15 | East Coast Indoor Championship | 3000m | 12:20.33 | 11th · 1st on team | 94.1 | -1.9% | SR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 1mile | 5:54.89 | 33rd · 1st on team | 97.2 | -1.7% | ★PR SR RSR |
| 2026-01-30 | 118th Millrose Games | 1609m-rw | 7:35.74 | 5th · 1st on team | — | -1.7% | SR |
| 2026-01-30 | 118th Millrose Games | 1500m-rw | 7:04.57 | 5th · 1st on team | — | -1.7% | SR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 800m | 2:39.75 | 21st · 1st on team | 97.1 | -1.9% | ★PR SR RSR |
| 2025-12-12 | Seahawk Shootout | 600m | 1:53.7 | 28th · 1st on team | — | -1.9% | ★PR SR |
| 2025-12-06 | TCNJ Indoor Opener | 600m | 1:55.37 | 13th · 1st on team | — | -1.7% | PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 1mile | 6:08.79 | 16th · 1st on team | 93.2 | -1.9% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1609m-rw | 7:23.32 | 2nd · 1st on team | — | -1.9% | |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m-rw | 6:53.09 | 2nd · 1st on team | — | -1.9% | |
| 2025-06-05 | Section XI State Qualifier | 1500m-rw | 6:44.48 | 1st · 1st on team | — | +0.1% | SR |
| 2025-05-28 | Section 11 County 1A Championships | 1500m-rw | 7:01.76 | 2nd · 2nd on team | — | -1.3% | |
| 2025-03-16 | Nike Indoor Nationals | 1609m-rw | 7:15.24 | 1st · 1st on team | — | -1.7% | ★PR SR |
| 2025-03-16 | Nike Indoor Nationals | 1500m-rw | 6:46.79 | 1st · 1st on team | — | -1.7% | |
| 2025-03-13 | New Balance Nationals Indoor | 1609m-rw | 7:29.05 | 1st · 1st on team | — | -1.7% | SR |
| 2025-03-08 | NYPHSAA Indoor State Championships | 1500m-rw | 6:50.96 | 1st · 1st on team | — | -1.9% | |
| 2025-03-01 | Long Island Elite Meet | 1500m-rw | 6:49.48 | 1st · 1st on team | — | -0.4% | |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1mile | 5:59.34 | 64th · 2nd on team | 112.4 | -1.7% | |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1500m | 5:34.59 | 64th · 2nd on team | 111.3 | -1.7% | |
| 2025-02-11 | Section XI State Qualifier Meet | 1500m-rw | 7:04.9 | 1st · 1st on team | — | -0.4% | |
| 2025-02-02 | Section XI Girls Large School Championships | 1500m-rw | 6:45.52 | 1st · 1st on team | — | -0.4% | SR |
| 2025-01-19 | Section 11 Girls League Championships | 1500m-rw | 6:50.2 | 1st · 1st on team | — | -0.4% | |
| 2025-01-19 | Section 11 Girls League Championships | 3000m | 12:02.59 | 7th · 2nd on team | 112.8 | -0.4% | |
| 2025-01-17 | Steve Borbet Invitational | 1mile | 5:58.18 | 8th · 1st on team | 112.7 | -1.7% | PR SR |
| 2025-01-11 | Section 11 Art Mitchell | 600m | 1:58.63 | 23rd · 1st on team | — | -0.4% | PR SR |
| 2025-01-11 | Section 11 Art Mitchell | 1500m-rw | 6:56.16 | 1st · 1st on team | — | -0.4% | |
| 2025-01-04 | The Armory Hispanic Games | 1500m-rw | 6:50.11 | 1st · 1st on team | — | -1.7% | SR |
| 2024-12-30 | Section XI Pole Vault, Weight Throw, and Distance Meet | 3000m | 12:01.59 | 9th · 3rd on team | 113.1 | -0.4% | ★PR SR |
| 2024-12-22 | Section 11 Jim Howard (Large Schools) | 1500m-rw | 6:54.61 | 1st · 1st on team | — | -0.4% | |
| 2024-12-22 | Section 11 Jim Howard (Large Schools) | 1500m | 5:32.68 | 6th · 1st on team | 113.3 | -0.4% | PR SR RSR |
| 2024-12-20 | Coach Saint Invitational | 1mile | 6:06.32 | 2nd · 1st on team | 110.4 | -1.7% | PR SR |
| 2024-12-08 | Section XI Girls Crossover B | 1500m | 5:36.3 | 6th · 2nd on team | 112.1 | -0.4% | PR SR RSR |
| 2024-12-06 | North Shore Season Opener | 1500m-rw | 6:53.38 | 1st · 1st on team | — | -1.7% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1609m-rw | 7:23.5 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2024-05-31 | Section XI State Qualifier | 1500m-rw | 6:36 | 1st · 1st on team | — | +0.1% | ★PR SR |
| 2024-05-22 | Section XI County 1A Championships | 1500m-rw | 6:39.91 | 1st · 1st on team | — | -0.8% | PR SR |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 1600m-rw | 7:36.97 | 1st · 1st on team | — | -2.5% | ★PR SR |
| 2024-05-11 | North Shore Invitational | 800m | 2:44.11 | 49th · 2nd on team | 109.0 | -2.3% | PR R SR RSR |
| 2024-05-11 | North Shore Invitational | 3000m | 12:12.7 | 22nd · 2nd on team | 109.1 | -2.3% | PR R SR RSR |
| 2024-05-04 | Saint Anthony's Invitational | 1500m-rw | 6:50.4 | 1st · 1st on team | — | -2.3% | PR SR |
| 2024-04-27 | Penn Relays - HS | 5000m-rw | 26:06.62 | 2nd · 1st on team | — | -1.9% | ★PR SR |
| 2024-04-20 | Joe Brandi Relays | 1500m-rw | 6:58.17 | 1st · 1st on team | — | -1.3% | PR SR |
| 2024-04-06 | Deer Park Invitational | 3000m-rw | 15:47.97 | 1st · 1st on team | — | +1.5% | ★PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1609m-rw | 7:32.16 | 2nd · 1st on team | — | -1.7% | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m-rw | 7:00.21 | 2nd · 1st on team | — | -1.7% | PR SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1500m-rw | 7:00.78 | 5th · 1st on team | — | -1.9% | PR SR |
| 2024-02-13 | Section XI State Qualifier Meet | 1500m-rw | 7:20.18 | 2nd · 2nd on team | — | -0.4% | |
| 2024-02-04 | Section XI Girls Large School Championships | 1500m-rw | 7:08.29 | 2nd · 2nd on team | — | -0.4% | PR SR |
| 2024-01-27 | Section XI Art Mitchell Large School | 1500m | 5:50.49 | 13th · 1st on team | 107.6 | -0.4% | |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 12:33.74 | 101st · 6th on team | 108.1 | -2.4% | PR R SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1500m-rw | 7:17.01 | 2nd · 1st on team | — | -1.7% | |
| 2023-12-23 | North Shore HS Invitational | 1500m-rw | 7:12.17 | 2nd · 2nd on team | — | -1.7% | PR SR |
| 2023-12-21 | Section 11 Jim Howard (Large Schools) | 1500m | 5:49.54 | 31st · 2nd on team | 108.1 | -0.4% | PR R SR RSR |
| 2023-12-16 | Section XI Girls Crossover C Meet | 1500m-rw | 7:23.21 | 1st · 1st on team | — | -0.4% | SR |
| 2023-12-09 | Section XI Girls Crossover B | 1500m-rw | 7:33.7 | 2nd · 2nd on team | — | -0.4% | SR |
| 2023-12-03 | Section XI Girls Crossover A | 800m-rw | 3:45.18 | 2nd · 2nd on team | — | -0.4% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1609m-rw | 7:51.56 | 7th · 1st on team | — | -1.9% | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m-rw | 7:17.26 | 7th · 1st on team | — | -1.9% | |
| 2023-06-02 | Section XI State Qualifier | 1500m-rw | 7:15.29 | 2nd · 1st on team | — | +0.1% | PR SR |
| 2023-05-24 | Section XI County AA Championships | 1500m-rw | 7:36.6 | 2nd · 2nd on team | — | -0.8% | |
| 2023-05-15 | Suffolk County Girls Frosh/Soph Championships | 1500m | 5:58.41 | 21st · 1st on team | 105.5 | -0.4% | PR R SR RSR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 1600m-rw | 7:55.06 | 3rd · 1st on team | — | -2.5% | PR SR |
| 2023-04-29 | Penn Relays Carnival - HS | 5000m-rw | 28:29.76 | 8th · 2nd on team | — | -1.9% | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 7:39.56 | 13th · 2nd on team | — | -1.7% | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1609m-rw | 8:13.62 | 13th · 2nd on team | — | -1.7% | |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1500m-rw | 7:35.15 | 11th · 2nd on team | — | -1.9% | |
| 2023-02-17 | North Shore Pre-National Invitational | 1609m-rw | 7:53.99 | 3rd · 2nd on team | — | -1.7% | PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 1500m-rw | 7:19.54 | 2nd · 2nd on team | — | -1.7% | PR SR |
| 2023-02-13 | Section XI State Qualifier Meet | 1500m-rw | 7:35.93 | 3rd · 2nd on team | — | -0.4% | |
| 2023-02-04 | Section XI Girls Large School Championships | 1500m-rw | 7:37.55 | 4th · 3rd on team | — | -0.4% | |
| 2023-01-28 | Section XI Art Mitchell Large School Meet | 1500m-rw | 7:50.02 | 1st · 1st on team | — | -0.4% | |
| 2023-01-22 | Section 11 Girls League Championships | 1500m-rw | 7:32.9 | 2nd · 2nd on team | — | -0.4% | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 1500m-rw | 7:53.38 | 1st · 1st on team | — | -1.7% | PR SR |
| 2022-12-11 | Section XI Girls Crossover B | 1500m-rw | 7:57.15 | 6th · 3rd on team | — | -0.4% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 11 State Qualifier | 1500m-rw | 7:54.45 | 5th · 3rd on team | — | +0.1% | PR SR |
| 2022-05-23 | Section XI County AA Championships | 1500m-rw | 8:06.31 | 4th · 3rd on team | — | -1.7% | PR SR |
| 2022-05-14 | North Shore Invitational | 1500m-rw | 8:06.52 | 3rd · 3rd on team | — | -2.3% | PR SR |
| 2022-01-22 | Section 11 Girls League Championships | 1500m-rw | 8:09.48 | 4th · 3rd on team | — | -0.4% | PR SR |
| 2022-01-15 | Section 11 Girls Zeitler Relay AM | 1500m-rw | 8:35.21 | 3rd · 2nd on team | — | -0.4% | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1500m-rw | 8:44.24 | 6th · 3rd on team | — | -1.9% | PR SR |
| 2022-01-05 | Section 11 Jim Howard (Large Schools) | 1500m-rw | 8:49.94 | 3rd · 2nd on team | — | -0.4% | PR SR |