Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Sunken Meadow State Park | 8000m | 34:51.4 | 61st · 7th on team | 83.8 | +1.3% | ★CR CSR |
| 2025-10-11 | Branch Brook Park | 8000m | 34:16.3 | 125th · 10th on team | 80.1 | -3.5% | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 35:44.5 | 292nd · 8th on team | 78.9 | -2.2% | ★CR CSR |
| 2025-09-26 | Garret Mountain Reservation | 8000m | 36:56.5 | 28th · 8th on team | 79.2 | +2.3% | ★CR CSR |
| 2025-09-20 | Bard College | 8000m | 35:11.4 | 53rd · 9th on team | 80.1 | -2.0% | ★CR CSR |
| 2025-09-14 | Hudson Valley Sports Dome | 8000m | 34:00.3 | 24th · 9th on team | 86.8 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Long Island University Brooklyn | 8000m | 37:10 | 40th · 9th on team | 79.3 | +2.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 5000m | 21:15.03 | 13th · 1st on team | 77.9 | 0.0% | |
| 2026-04-18 | Marist Red Fox River Rumble | 3000m | 12:10.89 | 14th · 3rd on team | 78.3 | -0.3% | |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 5000m | 21:27.98 | 10th · 4th on team | 76.8 | -0.5% | |
| 2026-04-04 | Race results → | 1500m | 5:29.52 | 21st · 6th on team | 79.6 | — | ★PR SR |
| 2026-03-27 | Ramapo College Invitational | 5000m | 21:05.62 | 41st · 5th on team | 78.2 | -0.4% | ★PR SR |
| 2026-02-15 | East Coast Indoor Championship | 3000m | 11:59.49 | 24th · 4th on team | 79.8 | -1.9% | |
| 2026-01-16 | Ramapo College Season Opener | 3000m | 11:46.96 | 26th · 1st on team | 81.4 | -1.7% | |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 1mile | 5:43.11 | 49th · 2nd on team | 82.1 | -1.9% | ★PR SR |
| 2025-12-12 | Seahawk Shootout | 3000m | 11:09.62 | 52nd · 1st on team | 85.4 | -1.9% | ★PR SR RSR |