Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | St. Anselm | 6000m | 30:28 | 75th · 13th on team | 85.7 | +0.054 | ★PR ★CR SR CSR |
| 2025-10-10 | Hopkinton Runners Society | 5000m | 24:11.5 | 66th · 12th on team | 84.3 | +0.000 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 31:45.3 | 258th · 14th on team | 79.3 | -0.004 | PR ★CR SR CSR |
| 2025-09-06 | Long Island University Brooklyn | 5000m | 23:49.1 | 29th · 11th on team | 91.8 | +0.049 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Northeast-10 Outdoor Championships | 400mh | 1:15.09 | 24th · 3rd on team | — | -0.033 | ★PR SR |
| 2026-05-01 | NE10 Outdoor | 400mh | 1:15.09 | 24th · 3rd on team | — | -0.033 | |
| 2026-04-24 | TCNJ Lions Invite | 800m | 2:39.09 | 35th · 3rd on team | 99.2 | -0.031 | |
| 2026-04-10 | Wilton Wright Invitational | 400mh | 1:17.87 | 9th · 3rd on team | — | -0.033 | PR SR |
| 2026-04-04 | Race results → | 800m | 2:32.34 | 11th · 4th on team | 103.2 | — | ★PR SR RSR |
| 2026-02-19 | Northeast-10 Indoor Championships | 800m | 2:35.92 | 22nd · 4th on team | 100.2 | -0.044 | PR SR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 600m | 1:47.33 | 16th · 2nd on team | — | -0.041 | SR |
| 2026-01-24 | SCSU Sutherland Inv. | 800m | 2:36.44 | 8th · 2nd on team | 101.3 | -0.041 | PR SR RSR |
| 2026-01-16 | NYC Gotham Cup | 800m | 2:38.68 | 19th · 1st on team | 98.6 | -0.043 | SR RSR |
| 2025-12-05 | Fastrack Metro Season Opener | 600m | 1:49.93 | 6th · 2nd on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | PSAL Bob Zifchak Classic | 400m | 1:08.37 | 14th · 3rd on team | — | -0.040 | ★PR SR |
| 2025-04-27 | PSAL Bob Zifchak Classic | 800m | 2:37.42 | 4th · 2nd on team | 115.6 | -0.040 | PR ★R SR RSR |
| 2025-02-10 | PSAL Manhattan Champs | 600m | 1:47.33 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2025-01-20 | PSAL MLK Relays | 1500m | 5:53.14 | 45th · 1st on team | 106.6 | -0.041 | ★PR SR |
| 2025-01-12 | Molloy Stanner Games | 600m | 1:48.87 | 26th · 1st on team | — | -0.041 | PR SR |
| 2024-12-27 | PSAL Holiday Classic | 1000m | 3:31.08 | 11th · 2nd on team | 112.2 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAL Manhattan Borough Champs | shot | 22-10 | — | — | -0.037 | |
| 2024-05-05 | PSAL Manhattan Borough Champs | 800m | 2:42.42 | 9th · 3rd on team | 113.3 | -0.037 | PR R SR RSR |
| 2024-04-28 | PSAL Bob Zifchak Classic | shot | 22-08.25 | — | — | -0.045 | |
| 2024-04-07 | PSAL Season Opener | 400mh | 1:19.1 | 9th · 1st on team | — | -0.037 | PR SR |
| 2024-02-08 | PSAL Manhattan Champs | 300m | 49.34 | 17th · 1st on team | — | -0.041 | ★PR SR |
| 2024-01-15 | PSAL MLK Relays | lj | DNS | — | — | -0.041 | |
| 2024-01-15 | PSAL MLK Relays | hj | 4-02.00 | — | — | -0.041 | |
| 2023-12-27 | PSAL Holiday Classic | 1000m | 3:42.75 | 24th · 2nd on team | 106.6 | -0.041 | PR R SR RSR |
| 2023-11-26 | PSAL Gobbler Classic | 600m | 1:56.51 | 12th · 1st on team | — | -0.041 | PR SR |