Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 34:54.3 | 58th · 3rd on team | 101.9 | +0.037 | ★PR ★CR SR CSR RSR |
| 2025-10-26 | St. Anselm | 8000m | 28:16.6 | 34th · 3rd on team | 98.8 | +0.016 | ★CR CSR |
| 2025-10-10 | Hopkinton Runners Society | 8000m | 27:25.2 | 46th · 4th on team | 100.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:19.9 | 94th · 5th on team | 99.3 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-06 | Long Island University | 8000m | 29:56.7 | 25th · 8th on team | — | +0.047 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Van Cortlandt Park | 4023m | 14:23.1 | 41st · 3rd on team | 116.5 | +0.043 | ★CR CSR |
| 2024-10-26 | Broadway & West 251st Street | 4023m | 14:18.9 | 22nd · 3rd on team | 117.0 | +0.040 | ★PR ★CR SR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:59.2 | 51st · 5th on team | 111.7 | +0.043 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:35 | 288th · 6th on team | 117.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 17:48.4 | 65th · 4th on team | 114.4 | -0.002 | PR ★CR SR CSR |
| 2024-09-14 | Van Cortlandt Park | 4023m | 14:32.7 | 32nd · 5th on team | 116.9 | +0.043 | R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bowdoin Park | 5000m | 19:13.3 | 34th · 4th on team | 113.1 | +0.061 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 14:23.8 | 40th · 5th on team | 116.2 | +0.043 | PR CR R SR CSR RSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 19:21.3 | 51st · 4th on team | 112.8 | +0.059 | ★CR R CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 18:22.9 | 101st · 4th on team | 111.4 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-16 | Van Cortlandt Park | 4023m | 15:10.4 | 17th · 1st on team | 110.8 | +0.043 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Van Cortlandt Park | 4023m | 17:29.6 | 34th · 5th on team | 98.5 | +0.043 | |
| 2022-10-29 | Van Cortlandt Park | 4023m | 16:40 | 54th · 1st on team | 101.7 | +0.043 | PR CR R SR CSR RSR |
| 2022-10-12 | Van Cortlandt Park | 4023m | 17:50.8 | 63rd · 7th on team | 96.1 | +0.043 | |
| 2022-09-29 | Van Cortlandt Park | 4023m | 17:04.7 | 15th · 2nd on team | 100.1 | +0.043 | PR CR R SR CSR RSR |
| 2022-09-24 | Ocean Breeze Park | 5000m | 21:58.7 | 64th · 5th on team | 93.0 | -0.008 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Van Cortlandt Park | 2500m | 11:10.2 | 84th · 4th on team | 90.3 | +0.045 | ★PR ★CR SR CSR |
| 2021-10-30 | Van Cortlandt Park | 2500m | 11:15.6 | 65th · 4th on team | 90.7 | +0.045 | PR CR R SR CSR RSR |
| 2021-10-01 | Sunken Meadow State Park | 2414m | 12:13.1 | 65th · 6th on team | 75.9 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Van Cortlandt Park | 2500m | 13:23 | 51st · 4th on team | 75.3 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Northeast-10 Outdoor Championships | 10-km | 33:08.15 | 6th · 2nd on team | 102.9 | -0.033 | ★PR SR |
| 2026-05-01 | NE10 Outdoor | 10-km | 33:08.15 | 6th · 2nd on team | 102.9 | -0.033 | |
| 2026-05-01 | Northeast-10 Outdoor Championships | 5000m | 16:01.2 | 18th · 4th on team | 103.1 | -0.033 | |
| 2026-05-01 | NE10 Outdoor | 5000m | 16:01.2 | 18th · 4th on team | 103.1 | -0.033 | |
| 2026-04-24 | TCNJ Lions Invite | 1500m | 4:13.21 | 17th · 3rd on team | 104.3 | -0.031 | ★PR SR |
| 2026-04-24 | TCNJ Lions Invite | 800m | 2:03.76 | 36th · 4th on team | 103.8 | -0.031 | ★PR SR |
| 2026-04-10 | Wilton Wright Invitational | 1500m | 4:15.02 | 8th · 2nd on team | 103.3 | -0.033 | PR SR |
| 2026-04-10 | Wilton Wright Invitational | 800m | 2:04 | 18th · 2nd on team | 103.3 | -0.033 | PR SR |
| 2026-03-27 | Ramapo College Invitational | 5000m | 15:50.96 | 8th · 3rd on team | 104.7 | -0.029 | ★PR SR |
| 2026-02-19 | Northeast-10 Indoor Championships | 3000m | 9:06.88 | 14th · 3rd on team | 105.6 | -0.044 | ★PR SR RSR |
| 2026-02-19 | Northeast-10 Indoor Championships | 5000m | 15:58.63 | 14th · 2nd on team | 102.4 | -0.044 | PR SR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 800m | 2:06.31 | 24th · 3rd on team | 101.0 | -0.041 | PR SR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 1mile | 4:35.05 | 33rd · 4th on team | 103.2 | -0.041 | ★PR SR RSR |
| 2026-01-24 | SCSU Sutherland Inv. | 1mile | 4:47.41 | 10th · 1st on team | 99.7 | -0.041 | PR SR |
| 2026-01-16 | NYC Gotham Cup | 5000m | 16:03.21 | 10th · 1st on team | 102.0 | -0.043 | PR SR RSR |
| 2025-12-05 | Fastrack Metro Season Opener | 3000m | 9:27.43 | 23rd · 3rd on team | 101.4 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NY and BQ CHSAA Sectional Championships | 3200m | 10:44.11 | 9th · 2nd on team | 113.0 | -0.037 | |
| 2025-01-26 | CHSAA NY/BQ Sectionals | 3200m | 10:33.23 | 9th · 3rd on team | 116.5 | -0.041 | |
| 2025-01-12 | Molloy Stanner Games | 1600m | 4:51.7 | 45th · 1st on team | 114.7 | -0.041 | ★PR SR |
| 2024-12-23 | North Shore Invitational | 3200m | 10:26.64 | 41st · 3rd on team | 117.6 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | CHSAA New York State Intersectional Championship | 1600m | 4:54.69 | 35th · 4th on team | 114.2 | -0.037 | PR SR RSR |
| 2024-05-18 | NY and BQ CHSAA Sectional Championships | 3ksteeple | 11:30.31 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2024-05-10 | The Hellgate Relays | 1mile | 5:00.69 | 18th · 1st on team | 112.6 | -0.037 | PR SR RSR |
| 2024-05-04 | Saint Anthony's Invitational | 2ksteeple | 7:42.99 | 7th · 1st on team | — | -0.047 | ★PR SR |
| 2024-04-05 | CHSAA Season Opener | 1600m | 5:12 | 26th · 5th on team | 108.2 | -0.037 | |
| 2024-04-01 | Iona Prep/Ursuline Invitational | 800m | 2:16.91 | 17th · 5th on team | 109.6 | -0.036 | PR SR |
| 2024-04-01 | Iona/Ursuline Invite | 800m | 2:16.91 | 17th · 5th on team | 111.7 | -0.021 | |
| 2024-02-17 | CHSAA Intersectional Championship | 1600m | 4:57.97 | 26th · 4th on team | 112.1 | -0.043 | PR SR RSR |
| 2024-01-28 | CHSAA NY/BQ Sectionals | 3200m | 11:23.43 | 13th · 3rd on team | 107.8 | -0.041 | PR SR |
| 2024-01-14 | Molloy Stanner Games | 1600m | 5:00.36 | 68th · 2nd on team | 111.5 | -0.041 | PR SR RSR |
| 2024-01-07 | Freedom Games | 1600m | 5:15.61 | 80th · 5th on team | 105.9 | -0.043 | SR RSR |
| 2023-12-23 | North Shore HS Invitational | 1000m | 3:08.85 | 126th · 5th on team | 103.5 | -0.041 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | CHSAA New York State Intersectional Championship | 800m | 2:24.55 | 37th · 4th on team | 104.4 | -0.037 | PR SR |
| 2023-05-27 | CHSAA New York State Intersectional Championship | 1600m | 5:18.84 | 40th · 5th on team | 105.5 | -0.037 | |
| 2023-05-13 | CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions | 1600m | 5:08.76 | 16th · 3rd on team | 108.6 | -0.037 | PR R SR RSR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 1600m | 5:11.88 | 38th · 5th on team | 106.6 | -0.047 | PR R SR RSR |
| 2023-04-30 | NY and BQ CHSAA Frosh/Soph Sectional Championships | 3200m | 11:36.97 | 8th · 2nd on team | 104.3 | -0.037 | PR SR |
| 2023-04-22 | Big Blue Track & Field Classic | 2ksteeple | 8:14.57 | 5th · 1st on team | — | -0.031 | PR SR |
| 2023-04-06 | Ed Jennings Jamboree | 1600m | 5:23.02 | 14th · 3rd on team | 103.5 | -0.037 | PR SR |
| 2023-04-06 | Ed Jennings Jamboree | 400m | 1:03.77 | 94th · 6th on team | — | -0.037 | ★PR SR |
| 2023-04-01 | Baby Blue Track Invitational | 3000m | 10:49.3 | 6th · 4th on team | 104.8 | -0.031 | PR R SR RSR |
| 2023-02-11 | CHSAA Freshmen & Sophomore Boys Intersectionals | 1600m | 5:31.79 | 17th · 2nd on team | 100.8 | -0.043 | PR SR |
| 2023-01-14 | CHSAA NY/BQ Frosh Soph Sectionals | 3200m | 11:58.48 | 6th · 1st on team | 102.4 | -0.043 | PR R SR RSR |
| 2023-01-07 | St. Anthony's Developmental Meet #3 | 1000m | 3:20.26 | 10th · 2nd on team | 98.7 | -0.028 | PR SR RSR |
| 2022-12-30 | CHSAA JR WT & Novice Championship | 1600m | 5:46.06 | 34th · 3rd on team | 97.2 | -0.043 | PR SR RSR |
| 2022-12-18 | Bishop Loughlin Games | 1000m | 3:24.76 | 58th · 4th on team | 95.8 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CHSAA Freshmen & Sophomore Boys & Girls Intersectional Championhip | 1600m | 5:52.44 | 15th · 3rd on team | 95.5 | -0.037 | PR SR |
| 2022-05-14 | CHSAA Freshmen & Sophomore Boys & Girls Intersectional Championhip | 800m | 2:37.37 | 37th · 5th on team | 96.1 | -0.037 | PR R SR RSR |
| 2022-05-01 | NY and BQ CHSAA Frosh/Soph Sectional Championships | 3200m | 12:52.47 | 8th · 2nd on team | 94.5 | -0.037 | PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 1600m | 6:05.1 | 40th · 2nd on team | 93.0 | -0.032 | |
| 2022-03-26 | CHSAA Season Opener | 1600m | 6:00.07 | 29th · 3rd on team | 93.9 | -0.037 | PR R SR RSR |
| 2022-03-26 | CHSAA Season Opener | 800m | 2:38.65 | 7th · 3rd on team | 95.6 | -0.037 | PR R SR RSR |
| 2022-01-08 | St. Anthony's Developmental #3 | 55m | 8.97 | 26th · 4th on team | — | -0.031 | ★PR SR |
| 2022-01-08 | St. Anthony's Developmental #3 | 1000m | 3:35.08 | 35th · 3rd on team | 92.2 | -0.031 | PR R SR RSR |
| 2022-01-02 | CHSAA JR WT & Novice Championship | 600m | 1:58.91 | 41st · 5th on team | — | -0.043 | ★PR SR |
| 2021-12-11 | 68th Annual CHSAA Relay Carnival | 1600m | 6:31.22 | 18th · 6th on team | 86.7 | -0.041 | PR SR RSR |