Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 6000m | 25:25.1 | 62nd · 6th on team | 99.7 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-26 | St. Anselm | 6000m | 27:04.8 | 47th · 7th on team | 96.4 | +0.054 | ★CR CSR |
| 2025-10-10 | Hopkinton Runners Society | 5000m | 21:48.7 | 41st · 8th on team | 93.6 | +0.000 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:34 | 156th · 8th on team | 94.9 | -0.004 | PR ★CR SR CSR |
| 2025-09-06 | Long Island University Brooklyn | 5000m | 22:27.3 | 19th · 6th on team | 97.3 | +0.049 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Sunken Meadow State Park | 5000m | 23:04.6 | 29th · 1st on team | 114.2 | +0.059 | |
| 2024-10-25 | Sunken Meadow State Park | 5000m | 22:25.4 | 80th · 2nd on team | 116.3 | +0.059 | ★CR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 18:12.1 | 42nd · 2nd on team | 111.4 | +0.043 | ★PR ★CR SR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 21:41.8 | 34th · 2nd on team | 113.3 | -0.002 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sunken Meadow State Park | 5000m | 22:45.6 | 37th · 2nd on team | 114.9 | +0.059 | CSR |
| 2023-10-19 | Fireman's Field | 5000m | 21:45.9 | 18th · 3rd on team | 115.3 | +0.011 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sunken Meadow State Park | 5000m | 22:40.7 | 20th · 5th on team | 115.5 | +0.059 | CR R CSR RSR |
| 2022-10-25 | Sunken Meadow State Park | 5000m | 23:28.4 | 16th · 5th on team | 112.7 | +0.059 | CR CSR |
| 2022-09-30 | Fireman's Field | 5000m | 21:52.5 | 12th · 1st on team | 114.7 | +0.012 | PR CR R SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 22:38 | 82nd · 5th on team | 110.1 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-10 | Sunken Meadow State Park | 5000m | 24:27.3 | 8th · 2nd on team | 109.4 | +0.059 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sunken Meadow State Park | 5000m | 24:58.9 | 37th · 6th on team | 106.0 | +0.059 | CR R CSR RSR |
| 2021-11-02 | Sunken Meadow State Park | 4023m | 19:23.4 | 15th · 4th on team | 104.8 | +0.031 | PR ★CR R SR CSR RSR |
| 2021-10-28 | Sunken Meadow State Park | 5000m | 25:22.6 | 218th · 6th on team | 104.7 | +0.059 | CR R CSR RSR |
| 2021-10-16 | Bethpage State Park | 5000m | 24:40.3 | 18th · 3rd on team | 103.5 | +0.006 | PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 19:56.3 | 24th · 1st on team | 104.3 | +0.043 | PR CR R SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 2500m | 11:11.1 | 15th · 2nd on team | 100.3 | -0.040 | ★PR ★CR SR CSR |
| 2021-09-11 | Sunken Meadow State Park | 2400m | 11:01.7 | 43rd · 5th on team | 102.0 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Northeast-10 Outdoor Championships | 1500m | 5:16.15 | 8th · 2nd on team | 102.2 | -0.033 | ★PR SR RSR |
| 2026-05-01 | NE10 Outdoor | 1500m | 5:16.15 | 8th · 2nd on team | 102.2 | -0.033 | |
| 2026-05-01 | Northeast-10 Outdoor Championships | 5000m | 20:16.46 | 19th · 5th on team | 99.1 | -0.033 | ★PR SR |
| 2026-05-01 | NE10 Outdoor | 5000m | 20:16.46 | 19th · 5th on team | 99.1 | -0.033 | |
| 2026-04-24 | TCNJ Lions Invite | 1500m | 5:25.29 | 28th · 5th on team | 99.6 | -0.031 | SR RSR |
| 2026-04-10 | Wilton Wright Invitational | 1500m | 5:30.05 | 7th · 3rd on team | 97.9 | -0.033 | SR |
| 2026-04-10 | Wilton Wright Invitational | 800m | 2:45.44 | 14th · 5th on team | 95.2 | -0.033 | ★PR SR |
| 2026-03-27 | Ramapo College Invitational | 5000m | 20:51.99 | 16th · 2nd on team | 96.8 | -0.029 | |
| 2026-02-19 | Northeast-10 Indoor Championships | 1mile | 5:52.03 | 10th · 2nd on team | 98.5 | -0.044 | ★PR SR |
| 2026-02-19 | Northeast-10 Indoor Championships | 5000m | 20:49.6 | 15th · 5th on team | 95.6 | -0.044 | PR SR |
| 2026-02-06 | Rutgers Scarlet Knights Open | 3000m | 11:51.87 | 30th · 3rd on team | 98.9 | -0.041 | SR RSR |
| 2026-01-24 | SCSU Sutherland Inv. | 5000m | 21:05.2 | 5th · 3rd on team | 95.6 | -0.041 | PR SR |
| 2026-01-16 | NYC Gotham Cup | 1mile | 5:58.29 | 34th · 2nd on team | 96.9 | -0.043 | PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 3000m | 11:56.85 | 20th · 3rd on team | 97.8 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | Bethpage Blazing Invite | 1500m | 5:26.28 | 12th · 1st on team | 114.8 | -0.044 | |
| 2025-05-09 | Massapequa Chief Invitational - Under The Lights | 1500m | 5:35.3 | 15th · 1st on team | 111.0 | -0.047 | |
| 2025-05-02 | Saint Anthony's Invitational | 1500m | 5:29.83 | 18th · 2nd on team | 113.2 | -0.047 | |
| 2025-02-02 | Section XI Girls Small School Championships | 3000m | 11:41.52 | 13th · 2nd on team | 117.3 | -0.030 | SR |
| 2025-02-02 | Section XI Girls Small School Championships | 1500m | 5:28.98 | 11th · 2nd on team | 115.5 | -0.030 | |
| 2025-01-19 | Section 11 Girls League Championships | 1500m | 5:30.69 | 9th · 3rd on team | 114.9 | -0.030 | |
| 2025-01-19 | Section 11 Girls League Championships | 3000m | 11:50.5 | 8th · 2nd on team | 115.8 | -0.030 | SR |
| 2025-01-11 | Section 11 Art Mitchell | 1500m | 5:20.2 | 5th · 1st on team | 118.7 | -0.030 | PR ★R SR RSR |
| 2024-12-30 | Section XI Pole Vault, Weight Throw, and Distance Meet | 3000m | 11:54.38 | 8th · 1st on team | 115.5 | -0.028 | SR |
| 2024-12-22 | Section 11 Jim Howard (Small Schools) | 1500m | 5:24.53 | 14th · 3rd on team | 117.2 | -0.030 | |
| 2024-12-08 | Section XI Girls Crossover B | 1500m | 5:22.97 | 3rd · 2nd on team | 117.8 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | Section XI County 4B Championships | 3000m | 12:13.4 | 8th · 2nd on team | 112.5 | -0.029 | |
| 2024-02-04 | Section XI Girls Small School Championships | 3000m | 12:02.35 | 14th · 1st on team | 114.0 | -0.030 | |
| 2023-12-22 | Jim Howard Meet - Small Schools | 3000m | 11:59.45 | 6th · 1st on team | 114.6 | -0.030 | SR RSR |
| 2023-12-22 | Jim Howard Meet - Small Schools | 1500m | 5:37.98 | 16th · 1st on team | 112.8 | -0.030 | SR |
| 2023-12-16 | Section XI Girls Crossover C Meet | 3000m | 12:09.9 | 7th · 3rd on team | 112.9 | -0.030 | |
| 2023-12-09 | Section XI Girls Crossover B | 3000m | 12:09.2 | 14th · 1st on team | 113.1 | -0.030 | SR RSR |
| 2023-12-03 | Section XI Girls Crossover A | 3000m | 12:14.4 | 15th · 1st on team | 112.3 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Suffolk County Girls Frosh/Soph Championships | 3000m | 11:40.41 | 6th · 1st on team | 118.2 | -0.028 | ★PR R SR RSR |
| 2023-01-22 | Section 11 Girls League Championships | 3000m | 11:53.91 | 7th · 2nd on team | 115.5 | -0.030 | PR SR RSR |
| 2023-01-22 | Section 11 Girls League Championships | 1500m | 5:36.56 | 12th · 3rd on team | 113.3 | -0.030 | PR SR |
| 2023-01-05 | Section 11 Jim Howard (Small Schools) | 1500m | 5:42.87 | 22nd · 4th on team | 111.2 | -0.030 | PR SR |
| 2023-01-05 | Section 11 Jim Howard (Small Schools) | 3000m | 12:19.57 | 17th · 3rd on team | 111.5 | -0.030 | |
| 2022-12-11 | Section XI Girls Crossover B | 3000m | 12:00.21 | 8th · 2nd on team | 115.0 | -0.030 | PR SR RSR |