Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 25:21.6 | 45th · 1st on team | — | +0.004 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 20:50.4 | 91st · 3rd on team | 121.7 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 21:25.1 | 32nd · 2nd on team | 120.6 | +0.051 | ★CR R SR CSR RSR |
| 2024-09-14 | Highland Park | 5000m | 21:43.42 | 11th · 2nd on team | 118.1 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 21:17.4 | 124th · 3rd on team | 119.3 | +0.023 | PR CR R SR CSR RSR |
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 21:25.1 | 33rd · 3rd on team | 119.2 | +0.031 | ★CR R CSR RSR |
| 2023-10-26 | Franklin Park | 5000m | 22:34.3 | 9th · 4th on team | 112.3 | +0.015 | |
| 2023-10-14 | Franklin Park | 5000m | 22:10.4 | 57th · 4th on team | 113.3 | +0.015 | ★CR CSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 21:24.6 | 64th · 3rd on team | 114.3 | -0.009 | PR ★CR SR CSR |
| 2023-09-16 | Highland Park | 5000m | 22:06 | 14th · 3rd on team | 114.4 | +0.027 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 23:23.3 | 40th · 5th on team | 112.8 | +0.061 | ★CR CSR |
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 21:33.9 | 148th · 4th on team | 118.3 | +0.025 | PR ★CR R SR CSR RSR |
| 2022-11-11 | Wrentham Development Center | 5000m | 21:45.7 | 62nd · 6th on team | 113.5 | -0.009 | |
| 2022-11-05 | Wrentham Development Center | 5000m | 21:34.1 | 24th · 1st on team | 116.2 | -0.009 | PR CR SR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 21:34.1 | 24th · 1st on team | 116.2 | -0.009 | |
| 2022-09-17 | Highland Park | 5000m | 21:54.7 | 13th · 2nd on team | 117.2 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-10 | Martha’s Vineyard Regional High School | 5000m | 22:20.8 | 31st · 4th on team | 112.7 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Northeast-10 Outdoor Championships | 5000m | 20:33.56 | 21st · 4th on team | 97.8 | -0.033 | ★PR SR RSR |
| 2026-05-01 | NE10 Outdoor | 5000m | 20:33.56 | 21st · 4th on team | 97.8 | -0.033 | |
| 2026-04-17 | George Davis Invitational | 3000m | 12:02.4 | 23rd · 6th on team | 96.8 | -0.030 | |
| 2026-03-26 | SNHU Spring Invitational | 5000m | 21:40.26 | 15th · 3rd on team | 92.6 | -0.035 | PR SR |
| 2026-02-06 | Riverhawk Invitational | 3000m | 12:01.16 | 51st · 2nd on team | 97.3 | -0.044 | ★PR SR RSR |
| 2026-01-30 | Roxbury CC - Tigers Open Meet | 1mile | 6:13.94 | 12th · 3rd on team | 92.6 | -0.045 | SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 3000m | 12:22.21 | 32nd · 5th on team | 94.0 | -0.039 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 1mile | 5:41.44 | 23rd · 3rd on team | 118.1 | -0.048 | |
| 2025-05-24 | CCL Championship Meet | 2miles | 12:06 | 1st · 1st on team | 121.9 | -0.029 | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 1mile | 5:42.25 | 14th · 3rd on team | 120.7 | -0.032 | |
| 2025-05-07 | CCL meet #3 at Bishop Feehan | 1mile | 5:43.19 | 2nd · 1st on team | 120.4 | -0.029 | |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 2miles | 11:58.94 | 21st · 2nd on team | 122.6 | -0.045 | ★PR ★R SR RSR |
| 2025-04-25 | 3rd Annual BSR Mid Distance Classic | 1mile | 5:36.77 | 18th · 5th on team | 120.9 | -0.040 | ★PR SR |
| 2025-04-22 | Attleboro-Bishop Feehan-North Attleboro Tri | 800m | 2:41.16 | 4th · 3rd on team | 113.8 | -0.029 | ★PR SR |
| 2025-04-15 | Catholic Central 1 at AWHS | 2miles | 12:16.49 | 2nd · 2nd on team | 120.8 | -0.028 | |
| 2025-02-13 | MIAA Division 2 Indoor Track & Field Championship | 2miles | 12:12.16 | 8th · 2nd on team | 122.0 | -0.045 | PR R SR RSR |
| 2025-02-01 | MAC League Championship | 2miles | 12:31.83 | 1st · 1st on team | 118.8 | -0.045 | PR SR RSR |
| 2025-01-20 | MAC Meet 5 | 1000m | 3:37.19 | 5th · 4th on team | 109.8 | -0.044 | ★PR SR |
| 2025-01-15 | MAC Meet 4 | 1mile | 5:58.78 | 2nd · 1st on team | 114.4 | -0.044 | SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 1mile | 6:02.4 | 63rd · 5th on team | 112.4 | -0.044 | SR |
| 2024-12-18 | MAC Meet #2 2024 | 2miles | 13:05.49 | 3rd · 3rd on team | 112.5 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-19 | Catholic Central League Championship | 2miles | 13:20.06 | 5th · 3rd on team | 110.9 | -0.029 | |
| 2024-05-07 | CCL Meet #2 @ Bishop Feehan HS | 2miles | 13:31.49 | 3rd · 2nd on team | 110.4 | -0.029 | |
| 2024-04-22 | CCL Meet 1 @ Bishop Fenwick | 1mile | 6:14.04 | 2nd · 2nd on team | 111.3 | -0.020 | |
| 2024-04-19 | BSR Mid-Distance Classic | 1mile | 6:03.77 | 26th · 7th on team | 112.1 | -0.040 | |
| 2024-04-11 | CCL Meet 1 @ Bishop Feehan | 2miles | 12:51.66 | 1st · 1st on team | 114.9 | -0.029 | PR SR RSR |
| 2024-02-03 | Mayflower League Championship | 1mile | 5:55.54 | 3rd · 2nd on team | 114.5 | -0.045 | PR SR RSR |
| 2024-01-22 | MAC Meet 6 | 1000m | 3:37.91 | 4th · 3rd on team | 109.6 | -0.044 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1mile | 5:58.69 | 45th · 2nd on team | 113.4 | -0.045 | PR SR RSR |
| 2024-01-10 | MAC Meet 4 | 2miles | 14:06.67 | 2nd · 2nd on team | 104.3 | -0.044 | |
| 2024-01-03 | MAC Meet 3 | 1000m | 3:44.59 | 6th · 4th on team | 106.4 | -0.044 | SR |
| 2023-12-20 | MAC Meet 2 | 2miles | 13:24.01 | 1st · 1st on team | 110.0 | -0.044 | PR SR |
| 2023-12-13 | MAC Meet 1 | 1mile | 6:04.61 | 3rd · 2nd on team | 113.0 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | CCL Meet #3 at Bishop Feehan | 1mile | 6:24.1 | 5th · 4th on team | 107.6 | -0.029 | |
| 2023-04-18 | Annual Tri-Meet Attleboro, Bishop Feehan, North Attleboro | 2miles | 13:48.99 | 2nd · 2nd on team | 108.4 | -0.029 | |
| 2023-01-24 | Official MAC League Championships | 1mile | 6:08.64 | 4th · 1st on team | 111.8 | -0.044 | PR SR RSR |
| 2023-01-19 | MAC/CCL Meet #5 1K 1Mile | 2miles | 13:24.31 | 2nd · 1st on team | 110.0 | -0.044 | PR SR |
| 2023-01-12 | MAC/CCL #4 1K 1MILE | 1000m | 3:44.48 | 3rd · 1st on team | 106.7 | -0.044 | |
| 2023-01-08 | MSTCA Freshman Sophomore Championships Small School | 1mile | 6:25.56 | 31st · 1st on team | 105.8 | -0.045 | |
| 2023-01-05 | MAC/CCC 3 | 2miles | 13:42.94 | 2nd · 1st on team | 107.5 | -0.044 | PR SR |
| 2023-01-05 | MAC/CCL #3 | 2miles | 13:42.94 | 2nd · 1st on team | 107.5 | -0.044 | |
| 2022-12-19 | MAC/CCC 2 | 1000m | 3:44.08 | 5th · 2nd on team | 107.3 | -0.044 | PR SR |
| 2022-12-15 | MAC/CCC 1 | 1mile | 6:14.94 | 5th · 2nd on team | 110.3 | -0.044 | PR SR RSR |