Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Stanley Park | 5000m | 24:16.9 | 49th · 5th on team | 84.9 | -0.016 | |
| 2025-10-18 | Western New England University | 6000m | 28:41.7 | 94th · 4th on team | 88.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Stanley Park | 5000m | 23:22.7 | 110th · 3rd on team | 86.9 | -0.016 | ★CR CSR RSR |
| 2025-09-20 | Massachusetts Maritime Academy | 5000m | 23:06.3 | 3rd · 3rd on team | 85.6 | -0.054 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Gordon College | 6000m | 30:54.2 | 92nd · 5th on team | 81.8 | -0.004 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 26:33.6 | 180th · 7th on team | 95.5 | +0.023 | ★CR CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 25:57.4 | 112th · 7th on team | 97.5 | +0.025 | ★CR ★R SR CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 29:38.14 | 49th · 10th on team | 82.8 | -0.009 | CSR |
| 2024-10-05 | Wachusett Regional HS | 5000m | 26:06 | 6th · 4th on team | 97.1 | +0.026 | ★CR R SR CSR RSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 14:52.56 | 48th · 2nd on team | 96.2 | +0.006 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 26:17.1 | 35th · 10th on team | 94.9 | -0.009 | |
| 2023-09-30 | Wrentham Development Center | 5000m | 25:35 | 186th · 7th on team | 95.7 | -0.009 | PR ★CR SR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 25:40.6 | 22nd · 1st on team | 96.4 | -0.002 | PR ★CR SR CSR |
| 2023-09-19 | Dighton-Reboboth Regional High School | 5000m | 25:54 | 11th · 11th on team | 96.8 | +0.008 | ★CR R SR CSR RSR |
| 2023-09-12 | West Bridgewater Middle-Senior High School | 5000m | 29:20 | 16th · 8th on team | 89.4 | +0.047 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wrentham Development Center | 5000m | 25:42.7 | 28th · 8th on team | 96.1 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-22 | Stanley Park | 5000m | 25:52.1 | 29th · 1st on team | 95.2 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | Janiak F/S Invitational | 55mh | 12.4 | 32nd · 4th on team | — | -0.016 | ★PR SR |