Racecast

Alyssa Espino

Hereford (MD) · 9 · TPJHTX D4A · Compare head to head

Athlete rating 109.6 2025 XC season
Best race 111.2 XC
Races 8
Seasons 4 2023 — 2026

RankedNation #38342·TX #3562·TX D4A #7661·TPJH #39·Team #47 ?

Training paces & VO2max → critical speed 9:15/mi, fitted from 3 races in 2023

Rating scale ?

Cross Country

2025 XC 107.2

Hereford (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-10 Canyon High School 3218m 13:45 39th · 4th on team 111.2 -0.003 ★PR ★CR ★R SR CSR RSR
2025-09-13 Twisted Elms Golf Course 3218m 14:39 29th · 3rd on team 103.2 +0.013 PR ★CR R SR CSR RSR

2023 XC 101.6

Hereford (MD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 LCU Cross Country Course 3218m 16:35.1 85th · 12th on team 101.6 +0.011 PR ★CR R SR CSR RSR

Track & Field

2026 TF —

Hereford (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-03-13 Raider Nation Relays 2026 400m 1:16.37 37th · 1st on team — -0.018 SR

2025 TF —

Hereford (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-03-25 Plainview JH Meet #2 400m 1:15.54 8th · 1st on team — -0.026 ★PR SR
2025-03-21 Amarillo Relays Meet of Champions 400m 1:16.74 42nd · 2nd on team — -0.010 PR SR

2024 TF 101.3

Hereford (MD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-07 PJHAL Plainview Meet #2 1600m 7:18 5th · 2nd on team 101.5 -0.026 ★PR SR RSR
2024-03-07 PJHAL Plainview Meet #2 2400m 11:33 7th · 2nd on team 101.1 -0.026 ★PR SR