William Lasso
Minneapolis Washburn (MN) · 7 · MINNEAPOLIS CITYMN DAAAMSHSL D6AAA · Compare head to head
Athlete rating
116.4
2025 XC season
Races
4
Seasons
1
2025
RankedNation #13089·MN #502·Team #13
?
Training paces
& VO2max →
critical speed
7:28/mi, fitted from
4 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025 XC
113.9
Minneapolis Washburn (MN) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-25 |
Zahler Park
|
3000m |
11:20.4 |
74th
· 2nd on team |
116.8 |
-0.044 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2025-10-07 |
Gale Woods Farm
|
5000m |
20:55 |
61st
· 16th on team |
116.2 |
+0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2025-09-30 |
Gale Woods Farm
|
5000m |
21:19.2 |
102nd
· 8th on team |
113.0 |
+0.023 |
PR
CR
R
SR
CSR
RSR
|
| 2025-09-13 |
Luther College
|
3200m |
13:40.1 |
22nd
· 2nd on team |
109.8 |
+0.006 |
★PR
★CR
R
SR
CSR
RSR
|
