Elliott Shrack

2025 XC 97.4

Lawrence Free State (KS) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-18	Rim Rock Farm	5000m	21:02.9	24th · 7th on team	99.6	+0.024	★PR ★CR SR CSR RSR
2025-09-27	Rim Rock Farm	5000m	21:34.5	93rd · 8th on team	97.2	+0.024	CR CSR RSR
2025-09-20	Baldwin Golf Course	5000m	21:23.4	24th · 10th on team	96.6	+0.016	PR ★CR SR CSR RSR
2025-09-04	Johnson County Community College	3780m	15:49.5	36th · 8th on team	96.2	+0.018	★PR ★CR SR CSR RSR

2024 XC 95.7

Southwest (Lawrence) (KS) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-09-21	Wyandotte County Park	3218m	16:07.6	29th · 7th on team	95.7	+0.053	★PR ★CR R SR CSR RSR

2023 XC 87.8

Southwest (Lawrence) (KS) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-09-16	Wyandotte County Park	3218m	17:47.5	43rd · 7th on team	87.8	+0.053	PR CR R SR CSR RSR

2026 TF —

Lawrence Free State (KS) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-15	2026 Junior Blues Invite	pv	8' 0"	—	—	-0.014
2026-04-08	2026 Free State JV Invitational	pv	9' 0"	—	—	-0.025
2026-03-27	2026 Early Bird Invitational	pv	8' 6"	—	—	-0.025

2025 TF 102.4

Southwest (Lawrence) (KS) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-18	Seaman Middle School Varsity Track Invitational	800m	2:53.9	25th · 5th on team	104.7	-0.029	★PR ★R SR RSR
2025-04-18	Seaman Middle School Varsity Track Invitational	3200m	14:17.6	18th · 6th on team	100.1	-0.029	★PR SR

2024 TF —

Southwest (Lawrence) (KS) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-10	Keenen Brooks Invitational	200m	33.37	10th · 3rd on team	—	-0.032	★PR SR