Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 21:39 | 45th · 2nd on team | 118.0 | +0.039 | ★CR CSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 20:57 | 14th · 2nd on team | 120.1 | +0.022 | CSR |
| 2025-10-25 | Darlington Park | 5000m | 20:32 | 29th · 2nd on team | 118.2 | -0.011 | CSR |
| 2025-10-18 | Darlington Park | 5000m | 20:43 | 9th · 2nd on team | 117.2 | -0.011 | CSR |
| 2025-10-06 | Darlington Park | 5000m | 20:54 | 3rd · 2nd on team | 117.7 | -0.011 | CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 20:07.3 | 15th · 2nd on team | 121.2 | -0.005 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Belmont Plateau | 5000m | 22:05.1 | 21st · 3rd on team | 116.4 | +0.049 | ★CR CSR RSR |
| 2025-09-09 | Darlington Park | 5000m | 21:16 | 5th · 3rd on team | 114.3 | -0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 21:24 | 12th · 1st on team | 117.7 | +0.022 | |
| 2024-10-26 | Darlington Park | 5000m | 21:13 | 41st · 1st on team | 116.0 | -0.011 | |
| 2024-10-19 | Darlington Park | 5000m | 20:32 | 8th · 1st on team | 119.5 | -0.011 | |
| 2024-10-09 | Darlington Park | 5000m | 20:48 | 1st · 1st on team | 116.4 | -0.011 | |
| 2024-09-28 | Six Flags | 5000m | 20:25 | 13th · 1st on team | 119.3 | -0.005 | PR ★CR SR CSR |
| 2024-09-23 | Darlington Park | 5000m | 20:31 | 1st · 1st on team | 118.5 | -0.011 | PR ★CR SR CSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 20:55 | 3rd · 1st on team | 122.0 | +0.022 | ★CR SR CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 21:23 | 3rd · 1st on team | 113.8 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Garret Mountain Reservation | 5000m | 22:30 | 23rd · 1st on team | 114.1 | +0.022 | |
| 2023-10-21 | Darlington Park | 5000m | 21:19 | 35th · 1st on team | 115.4 | -0.011 | |
| 2023-10-14 | Darlington Park | 5000m | 20:51 | 17th · 1st on team | 116.6 | -0.011 | |
| 2023-10-05 | Darlington Park | 5000m | 21:34 | 2nd · 1st on team | 115.3 | -0.011 | |
| 2023-09-30 | Holmdel Park | 5000m | 23:07.1 | 65th · 1st on team | 110.6 | +0.033 | CR CSR |
| 2023-09-26 | Darlington Park | 5000m | 20:44 | 2nd · 1st on team | 117.8 | -0.011 | PR CR SR CSR |
| 2023-09-23 | Bear Mountain State Park | 4828m | 20:01.4 | 7th · 1st on team | 121.9 | +0.021 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 21:26 | 9th · 1st on team | 118.2 | +0.022 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 24:10 | 121st · 4th on team | 108.2 | +0.039 | ★CR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 22:28 | 23rd · 2nd on team | 113.0 | +0.022 | CR CSR |
| 2022-10-22 | Darlington Park | 5000m | 21:30 | 51st · 2nd on team | 115.2 | -0.011 | PR CR R SR CSR RSR |
| 2022-10-17 | Branch Brook Park | 5000m | 22:29.2 | 7th · 2nd on team | 110.7 | -0.001 | ★CR CSR |
| 2022-10-15 | Darlington Park | 5000m | 21:48 | 22nd · 2nd on team | 113.5 | -0.011 | PR CR SR CSR |
| 2022-10-08 | Garrett Mountain Park | 5000m | 22:43 | 1st · 1st on team | 112.5 | +0.029 | PR ★CR SR CSR |
| 2022-10-03 | Darlington Park | 2900m | 10:41 | 1st · 1st on team | 114.0 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2022-09-20 | Darlington Park | 2900m | 11:15 | 1st · 1st on team | 108.2 | -0.117 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Bergen County Meet of Champs | 1600m | 5:44.42 | 10th · 2nd on team | 117.2 | -0.044 | |
| 2026-05-08 | Bergen County Championships | 3200m | 12:21.17 | 7th · 3rd on team | 117.6 | -0.044 | |
| 2026-02-11 | Bergen County Championships | 3200m | 11:45.85 | 1st · 1st on team | 126.6 | -0.041 | ★PR ★R SR RSR |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 5:23.93 | 2nd · 2nd on team | 126.0 | -0.033 | ★PR R SR RSR |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 11:49.9 | 2nd · 2nd on team | 124.2 | -0.033 | PR SR |
| 2026-01-23 | URSA Major HDS Meet | 1600m | 5:40.91 | 7th · 1st on team | 120.4 | -0.038 | SR |
| 2026-01-09 | 2026 Yale HS Classic | 3000m | 11:20.21 | 44th · 2nd on team | 120.9 | -0.051 | ★PR SR RSR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 1600m | 5:45.17 | 4th · 2nd on team | 117.3 | -0.043 | SR RSR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 3200m | 12:34.25 | 4th · 3rd on team | 118.2 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:30.08 | 13th · 2nd on team | 120.2 | -0.048 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 12:40.42 | 14th · 2nd on team | 113.9 | -0.048 | SR |
| 2025-05-09 | Bergen County Championships | 800m | 2:31.8 | 9th · 2nd on team | 119.6 | -0.044 | |
| 2025-05-09 | Bergen County Championships | 1600m | 5:41.35 | 8th · 1st on team | 118.2 | -0.044 | |
| 2025-04-30 | Big North Championships-Liberty and Independence | 800m | 2:34.28 | 4th · 2nd on team | 118.7 | -0.037 | |
| 2025-04-30 | Big North Championships-Liberty and Independence | 1600m | 5:44.44 | 1st · 1st on team | 118.4 | -0.037 | |
| 2025-04-30 | Big North Championships-Liberty and Independence | 3200m | 13:45.99 | 7th · 1st on team | — | -0.037 | SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 1600m | 5:34.81 | 9th · 1st on team | 121.8 | -0.033 | |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 5:27.4 | 13th · 1st on team | 123.8 | -0.041 | PR R SR RSR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 800m | 2:29.59 | 1st · 1st on team | 121.7 | -0.043 | SR RSR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 1600m | 5:39.37 | 1st · 1st on team | 119.2 | -0.043 | |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 1600m | 5:35.99 | 7th · 1st on team | 120.8 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:40.07 | 9th · 1st on team | 118.2 | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:26.66 | 8th · 1st on team | 123.3 | -0.048 | ★PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 12:21.2 | 9th · 1st on team | 117.0 | -0.048 | PR SR |
| 2024-05-18 | County Seat Invitational | 1600m | 5:35.78 | 1st · 1st on team | 119.8 | -0.044 | |
| 2024-05-18 | County Seat Invitational | 800m | 2:30.73 | 5th · 1st on team | 120.1 | -0.044 | |
| 2024-05-11 | Bergen County Championships | 800m | 2:28.57 | 8th · 1st on team | 122.0 | -0.044 | PR SR |
| 2024-05-11 | Bergen County Championships | 1600m | 5:30.77 | 10th · 1st on team | 121.8 | -0.044 | PR SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 1600m | 5:33.69 | 1st · 1st on team | 121.9 | -0.037 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | 800m | 2:32.21 | 3rd · 1st on team | 120.2 | -0.037 | |
| 2024-04-08 | F.A.T. Duals: Bergen Tech @ Clifton HS | 800m | 2:31.61 | 1st · 1st on team | 119.4 | -0.038 | SR |
| 2024-04-08 | F.A.T. Duals: Bergen Tech @ Clifton HS | 1600m | 5:34.24 | 1st · 1st on team | 120.6 | -0.038 | |
| 2024-02-14 | Bergen County Championships | 1000m | 3:11.48 | 6th · 1st on team | 123.7 | -0.041 | ★PR R SR RSR |
| 2024-02-14 | Bergen County Championships | 1600m | 5:35.93 | 3rd · 1st on team | 120.8 | -0.041 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 800m | 2:32.6 | 8th · 1st on team | 120.3 | -0.033 | RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 5:31.41 | 8th · 1st on team | 123.2 | -0.033 | PR R SR RSR |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 1600m | 5:39.83 | 1st · 1st on team | 119.2 | -0.043 | PR SR RSR |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 800m | 2:31.79 | 1st · 1st on team | 120.1 | -0.043 | SR RSR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 1600m | 5:41.35 | 18th · 1st on team | 119.2 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:29.3 | 12th · 1st on team | 122.9 | -0.038 | PR R SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 1600m | 5:47.52 | 2nd · 1st on team | 116.9 | -0.037 | PR R SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 800m | 2:41.06 | 5th · 2nd on team | 113.7 | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF New Jersey Association Junior Olympic Championships | 1500m | 5:32.8 | 4th · 1st on team | — | -0.025 | ★PR SR |