Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-09 | Belmond Golf Course | 3000m | 13:34.4 | 9th · 2nd on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Wartburg | 5000m | 16:30.6 | 35th · 29th on team | 112.1 | -0.064 | SR CSR RSR |
| 2023-11-03 | Luther College | 8000m | 28:15.3 | 54th · 31st on team | 102.1 | -0.109 | ★CR CSR |
| 2023-10-28 | Central Cross Country Course | 8000m | 28:40.9 | 125th · 40th on team | 102.2 | -0.101 | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 27:50 | 117th · 21st on team | 102.6 | -0.139 | SR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 30:07.3 | 224th · 39th on team | 97.4 | -0.115 | CSR |
| 2023-09-09 | Grinnell College | 8000m | 28:58.9 | 68th · 23rd on team | 102.0 | -0.114 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-08 | Wartburg | 5000m | 15:50.5 | 18th · 12th on team | 122.5 | -0.033 | ★PR ★CR ★R SR CSR RSR |
| 2022-11-04 | Luther College | 8000m | 28:17.3 | 47th · 22nd on team | 103.1 | -0.109 | CR CSR |
| 2022-10-29 | Pickard Park | 8000m | 27:25 | 55th · 21st on team | 109.7 | — | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 26:04.2 | 33rd · 7th on team | 108.9 | -0.139 | ★PR ★CR SR CSR |
| 2022-10-01 | Max Championship Cross Country Course | 8000m | 26:50.5 | 53rd · 24th on team | 109.6 | -0.115 | ★CR SR CSR |
| 2022-09-10 | Grinnell Golf Course, IA | 8000m | 27:20.7 | 40th · 12th on team | 108.5 | -0.102 | ★CR SR CSR |
| 2022-09-03 | Max Cross Country Course | 6000m | 20:39.1 | 26th · 21st on team | 110.2 | -0.073 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Luther College | 8000m | 28:45.5 | 80th · 33rd on team | 102.9 | -0.109 | |
| 2021-10-30 | Luther College | 8000m | 28:34.5 | 107th · 37th on team | 104.0 | -0.109 | CR CSR |
| 2021-10-16 | Saukie Golf Course | 8000m | 28:44.1 | 106th · 28th on team | 101.2 | -0.139 | CR CSR |
| 2021-09-11 | Grinnell Country Club | 8000m | 28:07.5 | 47th · 24th on team | 117.6 | -0.025 | ★CR SR CSR RSR |
| 2021-09-04 | Max Championship Cross Country Course | 6000m | 20:40.8 | 13th · 9th on team | 110.9 | -0.077 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College | 8000m | 27:43.4 | 39th · 13th on team | 108.8 | -0.101 | ★CR CSR |
| 2020-10-24 | Wartburg | 8000m | 26:50.1 | 26th · 19th on team | 109.8 | -0.115 | PR ★CR SR CSR |
| 2020-10-10 | Wartburg | 8000m | 27:19.6 | 32nd · 21st on team | 109.5 | -0.115 | PR CR SR CSR |
| 2020-09-26 | NoelRidge Park Cross-Country Course | 8000m | 27:53 | 20th · 18th on team | 118.8 | -0.022 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Max Championships Cross Country Course | 6000m | 20:45.1 | 31st · 21st on team | 110.6 | -0.077 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Men's 1500 Meters | 4:17.82 | 28th · 14th on team | — | — | |
| 2024-04-19 | Meet results → | Men's 800 Meters | 2:05.36 | 29th · 5th on team | — | — | SR |
| 2024-04-05 | Meet results → | Men's 1500 Meters | 4:28.81 | 66th · 18th on team | — | — | |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 4:16.34 | 26th · 13th on team | — | — | SR |
| 2024-02-17 | Meet results → | Men's 3000 Meters | 9:21.7 | 12th · 6th on team | — | — | SR |
| 2024-01-19 | Meet results → | Men's Mile | 4:56.8 | 21st · 8th on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Meet results → | Men's 5000 Meters | 15:24.3 | 54th · 6th on team | — | — | ★PR SR |
| 2023-04-14 | Meet results → | Men 5000m Run Invitational | 15:56.5 | 132nd · 16th on team | — | — | ★PR SR |
| 2023-04-07 | Meet results → | Men's 1500 Meters | 4:05.34 | 21st · 4th on team | — | — | ★PR SR |
| 2023-04-01 | Meet results → | Men's 3000 Steeplechase | 10:33.21 | 10th · 2nd on team | — | — | SR |
| 2023-03-03 | Meet results → | Men's 3000 Meters | 8:41.89 | 7th · 1st on team | — | — | ★PR SR |
| 2023-02-18 | Meet results → | Men's 5000 Meters | 15:25.56 | 1st · 1st on team | — | — | PR SR |
| 2023-02-03 | Meet results → | Men's 5000 Meters | 15:35.77 | 6th · 3rd on team | — | — | PR SR |
| 2023-01-27 | Meet results → | Men's Mile | 4:32.92 | 22nd · 5th on team | — | — | ★PR SR |
| 2023-01-27 | Meet results → | Men's 800 Meters | 2:04.57 | 22nd · 7th on team | — | — | ★PR SR |
| 2023-01-20 | Meet results → | Men's 3000 Meters | 8:59.45 | 3rd · 2nd on team | — | — | PR SR |
| 2023-01-14 | Meet results → | Men's 3000 Meters | 9:05.96 | 8th · 7th on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Meet results → | Men's 3200 Meters | 9:52.21 | 9th · 7th on team | — | — | ★PR SR |
| 2022-04-28 | Meet results → | Men's 3000 Steeplechase | 10:29.38 | 38th · 6th on team | — | — | |
| 2022-04-21 | Meet results → | Men's 3000 Steeplechase | 10:25.51 | 31st · 6th on team | — | — | SR |
| 2022-04-15 | Meet results → | Men's 5000 Meters | 16:15.89 | 105th · 21st on team | — | — | SR |
| 2022-04-09 | Meet results → | Men's 3000 Steeplechase | 10:27.84 | 18th · 6th on team | — | — | SR |
| 2022-02-19 | Meet results → | Men's 800 Meters | 2:04.71 | 25th · 13th on team | — | — | PR SR |
| 2022-02-04 | Meet results → | Men's Mile | 4:40.39 | 10th · 5th on team | — | — | PR SR |
| 2022-02-04 | Meet results → | Men's 800 Meters | 2:10.35 | 32nd · 15th on team | — | — | SR |
| 2022-01-28 | Meet results → | Men's 3000 Meters | 9:40.45 | 15th · 13th on team | — | — | SR |
| 2022-01-21 | Meet results → | Men's 3000 Meters | 9:43.59 | 11th · 5th on team | — | — | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | Meet results → | Men's 1500 Meters | 4:11.62 | 7th · 4th on team | — | — | PR SR |
| 2021-04-30 | Meet results → | Men's 3000 Steeplechase | 10:09.98 | 7th · 6th on team | — | — | ★PR SR |
| 2021-04-23 | Meet results → | Men's 5000 Meters | 15:51.67 | 48th · 7th on team | — | — | |
| 2021-04-16 | Meet results → | Men's 10,000 Meters | 33:04.6 | 12th · 2nd on team | — | — | ★PR SR |
| 2021-04-09 | Meet results → | Men's 800 Meters | 2:10.04 | 13th · 3rd on team | — | — | PR SR |
| 2021-04-09 | Meet results → | Men's 1500 Meters | 4:13.78 | 28th · 11th on team | — | — | PR SR |
| 2021-02-27 | Meet results → | Men's 3000 Meters | 9:21.2 | 11th · 4th on team | — | — | |
| 2021-02-20 | Meet results → | Men's 5000 Meters | 15:47.58 | 12th · 8th on team | — | — | PR SR |
| 2021-02-05 | Meet results → | Men's 3000 Meters | 9:13.28 | 5th · 5th on team | — | — | PR SR |
| 2021-01-29 | Meet results → | Men's Mile | 4:53.78 | 19th · 11th on team | — | — | PR SR |