Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Cross Country Course | 10000m | 30:49.7 | 225th · 6th on team | — | -0.109 | ★CR CSR |
| 2025-11-14 | Agri Park XC Course | 10000m | 30:04.3 | 12th · 4th on team | — | -0.024 | ★PR ★CR SR CSR |
| 2025-11-01 | Frank Lisk Park | 8000m | 24:12.8 | 15th · 5th on team | — | -0.115 | ★CR CSR |
| 2025-10-17 | Thomas Zimmer Championship Course | 8000m | 24:25.2 | 95th · 4th on team | — | -0.126 | ★CR CSR |
| 2025-09-26 | Gans Creek XC Course | 8000m | 23:45.7 | 94th · 3rd on team | — | -0.138 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | McAlpine Creek Park | 8000m | 24:30.6 | 10th · 1st on team | 115.5 | -0.143 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | McAlpine Greenway Park | 8000m | 24:35.3 | 2nd · 1st on team | 114.8 | -0.143 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-02 | Milliken Research Center | 8000m | 45:34.5 | 118th · 2nd on team | 64.1 | -0.129 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 29:58.53 | 30th · 1st on team | — | -0.037 | |
| 2026-05-14 | Meet results → | Men's 1500 Meters Preliminaries | 3:55.08 | 14th · 3rd on team | — | — | ★PR SR |
| 2026-05-14 | Race results → | 1500m | 3:54.22 | 13th · 2nd on team | — | — | SR |
| 2026-05-14 | Race results → | 5000m | 14:39.49 | 8th · 2nd on team | — | — | |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 29:10.35 | 21st · 1st on team | — | -0.051 | SR |
| 2026-03-26 | Raleigh Relays | 5000m | 14:15.54 | 64th · 1st on team | — | -0.039 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 10-km | 29:46.84 | 26th · 1st on team | 114.1 | -0.042 | |
| 2025-05-15 | SEC Outdoor Championships | 5000m | 14:06.26 | 13th · 1st on team | 117.2 | -0.037 | |
| 2025-05-15 | SEC Outdoor Championships | 10-km | 31:10.08 | 12th · 1st on team | 110.5 | -0.037 | |
| 2025-04-25 | 2025 Charlotte Invite | 5000m | 13:54.21 | 1st · 1st on team | 118.2 | -0.039 | SR |
| 2025-04-18 | Wake Forest Invitational | 1500m | 3:46.39 | 43rd · 2nd on team | 116.1 | -0.037 | SR |
| 2025-03-29 | Raleigh Relays | 10-km | 28:23.41 | 15th · 1st on team | 122.4 | -0.039 | ★PR ★R SR RSR |
| 2025-02-27 | SEC Indoor Championships | 3000m | 8:02.76 | 15th · 1st on team | 118.6 | -0.049 | |
| 2025-02-22 | USC Indoor Open | 1mile | 3:56.54 | 1st · 1st on team | 119.0 | -0.050 | ★PR SR RSR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 7:58.99 | 17th · 1st on team | 118.7 | -0.057 | SR RSR |
| 2025-02-01 | Gamecock Challenge | 1mile | 4:01.26 | 3rd · 2nd on team | 116.6 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SEC Outdoor Championships | 1500m | 3:50.49 | 32nd · 1st on team | 113.0 | -0.047 | |
| 2024-05-11 | SEC Outdoor Championships | 5000m | 14:01.32 | 9th · 2nd on team | 116.6 | -0.047 | |
| 2024-04-19 | Wake Forest Invitational | 5000m | 14:05.95 | 33rd · 2nd on team | 115.9 | -0.037 | |
| 2024-04-13 | Tom Jones Memorial Invitational | 1500m | 3:43.4 | 5th · 2nd on team | 116.3 | -0.047 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 28:41.31 | 14th · 2nd on team | 120.5 | -0.039 | PR R SR RSR |
| 2024-02-24 | SEC Indoor Championships | 5000m | 14:09.34 | 11th · 2nd on team | 114.8 | -0.049 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 13:49.33 | 47th · 1st on team | 116.7 | -0.057 | ★PR SR |
| 2024-01-27 | Razorback Invitational | 3000m | 7:58.77 | 8th · 1st on team | 119.5 | -0.049 | ★PR R SR RSR |
| 2024-01-20 | Carolina Challenge | 1mile | 3:58.41 | 2nd · 1st on team | 118.0 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 5000m | 14:35.76 | 42nd · 1st on team | 111.2 | -0.042 | |
| 2023-05-13 | SEC Outdoor Championships | 10-km | 30:15.9 | 3rd · 1st on team | 113.0 | -0.041 | PR SR |
| 2023-04-29 | Penn Relays | 5000m | 13:52.94 | 8th · 1st on team | 116.6 | -0.049 | PR SR |
| 2023-04-27 | Meet results → | Men's 5000 Meters | 13:52.94 | 8th · 1st on team | — | — | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:03.16 | 31st · 1st on team | 118.0 | -0.039 | |
| 2023-03-18 | Island Relays Bahamas | 1500m | 3:54.8 | 1st · 1st on team | 112.8 | -0.031 | PR SR |
| 2023-02-25 | Southeastern Conference Indoor Championships | 3000m | 8:04.04 | 8th · 2nd on team | 118.2 | -0.049 | |
| 2023-02-25 | Southeastern Conference Indoor Championships | 5000m | 14:19.11 | 6th · 1st on team | 114.0 | -0.049 | |
| 2023-02-11 | Tiger Paw Invitational | 3000m | 8:05.98 | 1st · 1st on team | 118.2 | -0.046 | |
| 2023-01-28 | Dr. Sander Columbia Challenge | 5000m | 13:58.05 | 1st · 1st on team | 116.8 | -0.050 | PR SR |
| 2023-01-21 | The Carolina Challenge | 3000m | 8:02.55 | 1st · 1st on team | 118.6 | -0.050 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | U of SC Indoor Open | 1mile | 4:10.09 | 1st · 1st on team | 113.3 | -0.050 | |
| 2022-02-12 | Tiger Paw Invitational | 3000m | 8:28.14 | 9th · 1st on team | 113.8 | -0.046 | |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 1mile | 4:08.68 | 7th · 1st on team | 114.0 | -0.050 | PR SR |
| 2022-01-29 | South Carolina Invitational | 3000m | 8:22.76 | 9th · 1st on team | 114.5 | -0.050 | PR R SR RSR |
| 2022-01-22 | Carolina Challenge | 1mile | 4:14.06 | 10th · 1st on team | 111.6 | -0.050 | |
| 2022-01-15 | Gamecock Opener | 1mile | 4:12.22 | 1st · 1st on team | 112.8 | -0.046 | PR R SR RSR |
| 2021-12-03 | Clemson Indoor Opener | 3000m | 8:39.06 | 1st · 1st on team | 112.6 | -0.046 | PR R SR RSR |