Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 21:18.5 | 7th · 7th on team | 97.3 | +0.017 | |
| 2025-10-11 | Lakewood High School | 4506m | 20:40.1 | 347th · 16th on team | 89.1 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Warren G. Magnuson Park | 5000m | 19:40.4 | 61st · 29th on team | 103.7 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-01 | Lower Woodland | 5000m | 20:43.6 | 43rd · 23rd on team | 100.6 | +0.017 | |
| 2025-09-18 | Lower Woodland | 5000m | 20:14.8 | 13th · 7th on team | 102.4 | +0.017 | PR ★CR SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 12:42.7 | 49th · 4th on team | 101.3 | +0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 16:58.8 | 88th · 8th on team | 83.4 | +0.030 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 4000m | 16:36.2 | 70th · 9th on team | 116.2 | +0.029 | ★CR CSR |
| 2024-11-02 | Celebration Park | 4000m | 15:46.6 | 22nd · 5th on team | 116.9 | -0.012 | ★CR CSR |
| 2024-10-26 | Lower Woodland | 4000m | 16:24.83 | 22nd · 5th on team | 120.0 | +0.049 | ★CR ★R CSR RSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 4000m | 15:34.1 | 23rd · 6th on team | 118.7 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2024-09-29 | Lincoln Park | 3000m | 12:13.7 | 22nd · 4th on team | 116.7 | +0.033 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 13:18 | 399th · 8th on team | 104.7 | -0.001 | ★CR CSR |
| 2023-11-18 | Farragut State Park | 1770m | 12:51.3 | 66th · 8th on team | 63.6 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 12:59.8 | 52nd · 7th on team | 108.5 | +0.001 | PR ★CR R SR CSR RSR |
| 2023-10-28 | Upper Woodland | 3000m | 13:48 | 33rd · 8th on team | 106.4 | +0.056 | ★CR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3000m | 13:13.3 | 22nd · 6th on team | 107.7 | +0.022 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Robinswood Park | 3000m | 13:32 | 25th · 4th on team | 106.6 | +0.044 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 14:34.3 | 43rd · 7th on team | 99.7 | +0.041 | ★CR SR CSR |
| 2023-09-23 | Lower Woodland | 2000m | 9:15.5 | 22nd · 9th on team | 101.8 | +0.024 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 14:31.1 | 47th · 15th on team | 99.6 | +0.032 | PR ★CR R SR CSR RSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2974m | 14:23 | 21st · 11th on team | 98.5 | +0.022 | ★PR ★CR SR CSR |
| 2022-10-08 | Five Mile Lake Park | 3000m | 15:12.4 | 46th · 7th on team | 95.8 | +0.041 | PR CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 7:33 | 32nd · 6th on team | 99.4 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 5:38.12 | 16th · 3rd on team | 109.8 | -0.030 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | 2024 Cascade Striders Meet | 3000m | 12:34.7 | 10th · 2nd on team | 104.6 | -0.035 | ★PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 1500m | 5:52.18 | 6th · 1st on team | 105.7 | -0.030 | PR SR RSR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 6:22.45 | 86th · 17th on team | 103.0 | -0.050 | ★PR SR RSR |