Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Sandy Spring Friends School | 5000m | 19:36.6 | 38th · 2nd on team | 106.1 | +0.034 | ★PR ★CR SR CSR |
| 2025-10-07 | Circle D Farm | 5000m | 20:17.84 | 21st · 1st on team | 106.8 | +0.064 | PR ★CR SR CSR RSR |
| 2025-09-27 | Covenant Life School | 5000m | 20:49.2 | 16th · 3rd on team | 101.1 | +0.045 | PR ★CR SR CSR RSR |
| 2025-09-12 | The King's Christian Academy | 5000m | 20:52 | 6th · 3rd on team | 100.3 | +0.025 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Bittersweet Field | 3000m | 11:25.4 | 18th · 1st on team | 120.4 | -0.007 | ★PR ★CR SR CSR |
| 2024-10-22 | Maryland School for the Deaf | 3218m | 12:10.9 | 1st · 1st on team | 123.8 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2024-10-16 | Sandy Spring Friends School | 3218m | 12:55.1 | 3rd · 2nd on team | 119.6 | +0.042 | ★CR CSR |
| 2024-10-01 | Circle D Farm | 3000m | 13:40.4 | 2nd · 2nd on team | 115.7 | +0.143 | PR ★CR SR CSR |
| 2024-09-28 | Covenant Life School | 3218m | 12:42.6 | 3rd · 1st on team | 122.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 3218m | 13:17.6 | 6th · 2nd on team | 115.4 | +0.023 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-25 | Clarksburg Coyotes Track & Field Club Championship | 400m | 59.97 | 5th · 2nd on team | — | -0.017 | ★PR SR |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 800m | 2:29.02 | 7th · 1st on team | 123.9 | -0.019 | |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 400m | 1:00.48 | 12th · 1st on team | — | -0.019 | PR SR |
| 2025-04-27 | Clarksburg Coyotes Invitational | 400m | 1:02.71 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2025-04-27 | Clarksburg Coyotes Invitational | 200m | 28.29 | 5th · 1st on team | — | -0.018 | |
| 2025-04-27 | Clarksburg Coyotes Invitational | 800m | 2:31.6 | 1st · 1st on team | 121.5 | -0.018 | |
| 2025-04-06 | Clarksburg Coyotes Time Trial | 200m | 27.98 | 4th · 2nd on team | — | -0.017 | ★PR SR |
| 2025-04-06 | Clarksburg Coyotes Time Trial | 800m | 2:28.31 | 1st · 1st on team | 124.2 | -0.017 | ★PR ★R SR RSR |
| 2025-04-06 | Clarksburg Coyotes Time Trial | 400m | 1:03.74 | 3rd · 1st on team | — | -0.017 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | AAU Maryland District Qualifier | 400m | 1:03.21 | 40th · 1st on team | — | -0.033 | PR SR |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:30.81 | 22nd · 2nd on team | 120.4 | -0.033 | PR R SR RSR |
| 2024-05-25 | 2nd Annual Clarksburg Coyotes Track & Field Club Championship | 400m | 1:04.75 | 4th · 1st on team | — | -0.017 | PR SR |
| 2024-05-25 | 2nd Annual Clarksburg Coyotes Track & Field Club Championship | 800m | 2:36.71 | 7th · 2nd on team | 117.8 | -0.017 | |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 800m | 2:33.98 | 7th · 1st on team | 118.8 | -0.023 | PR R SR RSR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 400m | 1:04.78 | 20th · 1st on team | — | -0.023 | PR SR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 200m | 28.91 | 38th · 4th on team | — | -0.023 | |
| 2024-05-11 | Glenarden Invitation | 800m | 2:40.78 | 7th · 1st on team | 112.8 | -0.034 | |
| 2024-05-11 | Glenarden Invitation | 100m | 14.44 | 65th · 3rd on team | — | -0.034 | ★PR SR |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | 200m | 28.44 | 12th · 2nd on team | — | -0.017 | PR SR |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | 400m | 1:07.6 | 8th · 2nd on team | — | -0.017 | |
| 2024-04-07 | Clarksburg Coyotes Time Trial | 800m | 2:40.46 | 2nd · 2nd on team | 114.6 | -0.017 | PR R SR RSR |
| 2024-04-07 | Clarksburg Coyotes Time Trial | 400m | 1:06.67 | 1st · 1st on team | — | -0.017 | PR SR |
| 2024-04-07 | Clarksburg Coyotes Time Trial | 200m | 29.36 | 1st · 1st on team | — | -0.017 | PR SR |