Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 32:23.8 | 128th · 6th on team | 112.3 | -0.101 | ★PR ★CR SR CSR |
| 2025-11-01 | Frank Lisk Park | 8000m | 26:11.6 | 71st · 6th on team | 111.5 | -0.115 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 25:52.3 | 267th · 6th on team | 108.8 | -0.147 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43.7 | 264th · 6th on team | 110.3 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-12 | Penn State University | 8369m | 26:46.7 | 69th · 4th on team | 113.8 | -0.118 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:02.6 | 52nd · 1st on team | 126.6 | +0.018 | ★CR CSR RSR |
| 2024-11-09 | Bethpage State Park | 5000m | 16:07.3 | 5th · 1st on team | 122.7 | -0.063 | |
| 2024-11-02 | Bethpage State Park | 5000m | 16:02.7 | 2nd · 1st on team | 123.0 | -0.063 | ★CR SR CSR RSR |
| 2024-09-21 | Ocean Breeze Athletic Complex | 5000m | 16:19.6 | 5th · 1st on team | 121.5 | -0.063 | ★CR SR CSR RSR |
| 2024-09-14 | Van Cortlandt Park | 4023m | 14:04.6 | 19th · 1st on team | 118.7 | -0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 16:57.3 | 20th · 1st on team | 122.0 | -0.019 | ★CR CSR |
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 16:03.7 | 2nd · 1st on team | 122.5 | -0.065 | ★CR CSR RSR |
| 2023-10-21 | Ocean Breeze Park | 5000m | 16:32.8 | 2nd · 1st on team | 120.9 | -0.057 | ★CR CSR |
| 2023-10-18 | 12th Rock Sports | 5000m | 15:59.4 | 2nd · 1st on team | 119.8 | -0.088 | ★PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:33.9 | 10th · 1st on team | 121.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 17:32.3 | 9th · 1st on team | 120.4 | -0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bethpage State Park | 5000m | 17:34.4 | 11th · 1st on team | 114.0 | -0.063 | |
| 2022-10-29 | Bethpage State Park | 5000m | 17:22.3 | 31st · 1st on team | 114.1 | -0.063 | |
| 2022-10-15 | Bethpage State Park | 5000m | 17:11.3 | 1st · 1st on team | 115.8 | -0.063 | CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:14.7 | 3rd · 1st on team | 117.1 | -0.004 | PR CR SR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 16:47 | 10th · 1st on team | 124.6 | -0.006 | PR ★CR SR CSR RSR |
| 2022-09-24 | Six Flags | 5000m | 16:47 | 10th · 1st on team | 120.3 | -0.048 | ★CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 17:59.3 | 60th · 1st on team | 116.6 | -0.025 | ★CR CSR |
| 2021-11-06 | Bethpage State Park | 5000m | 17:11.4 | 6th · 1st on team | 116.8 | -0.063 | PR CR SR CSR RSR |
| 2021-10-20 | 12th Rock Sports | 5000m | 17:55.9 | 4th · 1st on team | 110.3 | -0.088 | CR CSR |
| 2021-10-16 | Bethpage State Park | 5000m | 18:12.1 | 1st · 1st on team | 111.8 | -0.063 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 2011m | 6:36.1 | 4th · 1st on team | 116.1 | -0.025 | ★PR ★CR SR CSR RSR |
| 2021-10-01 | Sunken Meadow State Park | 5000m | 19:03.3 | 43rd · 1st on team | 112.2 | -0.006 | CR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 17:50.8 | 1st · 1st on team | 114.9 | -0.050 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-06 | Unknown | 5000m | 17:53 | 5th · 1st on team | 149.6 | — | |
| 2021-03-25 | Unknown | 5000m | 17:35.4 | 1st · 1st on team | 149.9 | — | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bethpage State Park | 5000m | 18:32.8 | 49th · 4th on team | 131.3 | -0.063 | PR CR SR CSR |
| 2019-11-02 | Bethpage State Park | 5000m | 18:40.5 | 22nd · 5th on team | 130.3 | -0.063 | PR CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 2011m | 7:01.6 | 21st · 1st on team | 140.5 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Virginia Challenge | 3ksteeple | 9:19.51 | 8th · 1st on team | — | -0.044 | |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 14:49.09 | 62nd · 1st on team | 110.2 | -0.045 | ★PR SR RSR |
| 2026-04-04 | Sam Howell Invitational | 3ksteeple | 9:17.35 | 8th · 1st on team | — | -0.044 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 14:58.01 | 180th · 2nd on team | 108.2 | -0.053 | |
| 2026-02-06 | Penn Classic | 3000m | 8:42.6 | 9th · 1st on team | 110.0 | -0.050 | ★PR SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 5000m | 14:56.1 | 19th · 3rd on team | 109.2 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 3ksteeple | 9:30.7 | 8th · 1st on team | — | -0.049 | PR SR |
| 2025-06-05 | Section 8 State Qualifier | 3ksteeple | 12:24.01 | 10th · 2nd on team | — | -0.058 | |
| 2025-05-09 | Massapequa Chief Invitational - Under The Lights | 1mile | 4:24.48 | 1st · 1st on team | 124.3 | -0.058 | SR |
| 2025-05-02 | Saint Anthony's Invitational | 3ksteeple | 9:42.8 | 1st · 1st on team | — | -0.056 | PR SR |
| 2025-04-11 | New York Relays | 3200m | 9:41.11 | 7th · 1st on team | 123.4 | -0.050 | |
| 2025-03-08 | NYPHSAA Indoor State Championships | 1600m | 4:24.02 | 15th · 1st on team | 125.1 | -0.053 | ★PR SR |
| 2025-02-10 | Section 8 State Qualifier | 1600m | 4:27.53 | 1st · 1st on team | 125.1 | -0.037 | SR |
| 2025-02-03 | Section 8 Class C Champs | 1600m | 4:41.13 | 3rd · 1st on team | 119.1 | -0.037 | |
| 2025-02-03 | Section 8 Class C Champs | 3200m | 9:38.03 | 1st · 1st on team | 125.4 | -0.037 | SR RSR |
| 2025-01-24 | Puma New York International Showcase 2025 | 1600m | 4:28.05 | 10th · 1st on team | 123.2 | -0.053 | SR |
| 2025-01-15 | Section 8 Conf. 6 Champs | 600m | 1:31.35 | 1st · 1st on team | — | -0.037 | |
| 2025-01-15 | Section 8 Conf. 6 Champs | 1000m | 2:40.02 | 2nd · 1st on team | 121.9 | -0.037 | ★PR SR |
| 2025-01-12 | Molloy Stanner Games | 3200m | 9:43.43 | 5th · 1st on team | 125.3 | -0.050 | SR RSR |
| 2024-12-19 | Section 8 Group B-F Format C | 600m | 1:29.5 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2024-12-12 | Section 8 Group A-B Format B | 600m | 1:29.96 | 1st · 1st on team | — | -0.037 | PR SR |
| 2024-12-03 | Section 8 Group B-E Format A | 1600m | 4:36.47 | 1st · 1st on team | 121.1 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 3200m | 9:28.56 | 27th · 1st on team | 126.6 | -0.043 | ★PR SR |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 1600m | 4:30.07 | 29th · 1st on team | 123.9 | -0.043 | |
| 2024-05-31 | Section 8 State Qualifier | 1600m | 4:26.16 | 2nd · 1st on team | 123.3 | -0.059 | PR SR |
| 2024-05-31 | Section 8 State Qualifier | 3200m | 10:21.67 | 2nd · 1st on team | 114.4 | -0.059 | |
| 2024-05-24 | Section 8 Class A Championship | 3ksteeple | 9:46.18 | 1st · 1st on team | — | -0.058 | PR SR |
| 2024-05-10 | Massapequa Chief Invitational - Under The Lights | 1mile | 4:21.78 | 1st · 1st on team | 126.6 | -0.058 | ★PR SR RSR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1600m | 4:27.83 | 29th · 1st on team | 123.3 | -0.053 | PR SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 4:30.05 | 5th · 1st on team | 123.6 | -0.050 | PR SR |
| 2024-02-12 | Section 8 State Qualifier | 1600m | 4:29.38 | 3rd · 1st on team | 124.3 | -0.037 | PR SR RSR |
| 2024-02-07 | Section 8 Class C Champs | 1600m | 4:31.09 | 2nd · 1st on team | 123.5 | -0.037 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3200m | 9:49.4 | 6th · 1st on team | 123.9 | -0.050 | SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 9:52.64 | 7th · 1st on team | 124.0 | -0.050 | ★PR SR RSR |
| 2024-01-14 | Molloy Stanner Games | 1mile | 4:35.9 | 9th · 1st on team | 121.0 | -0.050 | PR SR RSR |
| 2023-12-19 | Section 8 Group D-E Format C | 1600m | 4:43.28 | 1st · 1st on team | 118.3 | -0.037 | |
| 2023-12-14 | Section 8 Group D-F Format B | 1000m | 2:46.51 | 2nd · 1st on team | 117.5 | -0.037 | PR SR |
| 2023-12-09 | Nassau Coaches Invitational | 1600m | 4:37.45 | 4th · 1st on team | 119.2 | -0.053 | SR RSR |
| 2023-12-07 | Section 8 Group A-D Format A | 1600m | 4:44.01 | 1st · 1st on team | 118.0 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 3200m | 9:48.66 | 33rd · 1st on team | 119.4 | -0.066 | PR SR |
| 2023-06-02 | Section 8 State Qualifier | 3200m | 9:57.86 | 1st · 1st on team | 119.0 | -0.058 | PR SR |
| 2023-06-02 | Section 8 State Qualifier | 1600m | 4:34.98 | 2nd · 1st on team | 119.6 | -0.058 | PR SR |
| 2023-05-24 | Section 8 Class A Championship | 3200m | 10:08.6 | 4th · 1st on team | 117.3 | -0.051 | |
| 2023-05-24 | Section 8 Class A Championship | 1600m | 4:37.65 | 4th · 1st on team | 119.0 | -0.051 | PR SR |
| 2023-04-22 | Nassau Coaches Invitational | 800m | 2:13.66 | 12th · 1st on team | 111.5 | -0.047 | ★PR SR |
| 2023-04-22 | Nassau Coaches Invitational | 1600m | 4:40.97 | 3rd · 1st on team | 118.2 | -0.047 | |
| 2023-04-07 | Section 8 League Meet #2 | 1600m | 5:02 | 32nd · 1st on team | 113.6 | -0.015 | |
| 2023-04-07 | Section 8 League Meet #2 | 3200m | 10:52 | 12th · 1st on team | 113.7 | -0.015 | |
| 2023-02-14 | Section 8 State Qualifier | 1600m | 4:49.91 | 9th · 1st on team | 116.2 | -0.033 | |
| 2023-02-14 | Section 8 State Qualifier | 3200m | 10:04.69 | 5th · 1st on team | 120.4 | -0.033 | |
| 2023-02-08 | Section 8 Class C Champs | 1600m | 4:48.11 | 5th · 1st on team | 116.4 | -0.037 | |
| 2023-02-08 | Section 8 Class C Champs | 3200m | 11:18.94 | 8th · 1st on team | 106.7 | -0.037 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 2:50.28 | 3rd · 1st on team | 113.7 | -0.050 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 3200m | 9:58.11 | 14th · 1st on team | 121.7 | -0.053 | PR SR RSR |
| 2023-01-04 | Section 8 Group A-C Format D | 3200m | 10:37.21 | 3rd · 1st on team | 113.7 | -0.037 | |
| 2022-12-20 | Section 8 Group B-C Format C | 1600m | 4:57.95 | 5th · 1st on team | 113.2 | -0.037 | |
| 2022-12-16 | Section 8 Pole-Weight-3200 | 3200m | 10:25.63 | 6th · 1st on team | 116.5 | -0.037 | SR |
| 2022-12-10 | Nassau Coaches Invitational | 1600m | 4:40.49 | 5th · 1st on team | 118.6 | -0.053 | PR SR RSR |
| 2022-12-07 | Section 8 Group E-F Format A | 1600m | 4:54.13 | 5th · 1st on team | 114.7 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-06 | Massapequa Last Chance | 1600m | 4:58.5 | 12th · 1st on team | 110.9 | -0.058 | |
| 2022-06-04 | Section 8 State Qualifier 2 | 3200m | 10:22.64 | 2nd · 1st on team | 115.2 | -0.058 | PR SR RSR |
| 2022-06-04 | Section 8 State Qualifier 2 | 1600m | 4:55.44 | 3rd · 1st on team | 112.1 | -0.058 | PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 1600m | 4:56.75 | 35th · 1st on team | 112.7 | -0.045 | PR SR |
| 2022-02-13 | Section 8 Frosh/Soph | 1600m | 5:04.02 | 2nd · 1st on team | 110.9 | -0.037 | |
| 2022-02-07 | Section 8 Class C Champs | 3200m | 10:58.83 | 3rd · 1st on team | 110.6 | -0.037 | |
| 2022-02-07 | Section 8 Class C Champs | 1600m | 5:14.23 | 7th · 1st on team | 107.3 | -0.037 | |
| 2022-01-21 | Section 8 Conf. 6 Champs | 3200m | 11:15.19 | 4th · 1st on team | 108.1 | -0.036 | |
| 2022-01-21 | Section 8 Conf. 6 Champs | 1600m | 5:11.01 | 5th · 2nd on team | 108.6 | -0.036 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:01.57 | 61st · 1st on team | 110.3 | -0.053 | PR SR |
| 2022-01-04 | Section 8 Group A-D Format D | 3200m | 10:55.35 | 5th · 1st on team | 111.2 | -0.037 | |
| 2021-12-20 | Section 8 Group A-C Format C | 1600m | 5:02.51 | 17th · 1st on team | 112.3 | -0.036 | PR SR |
| 2021-12-14 | Section 8 Group A-E Format B | 3200m | 10:54.12 | 11th · 1st on team | 112.7 | -0.036 | SR RSR |
| 2021-12-06 | Section 8 Group A-B Format A | 600m | 1:42.78 | 29th · 4th on team | — | -0.036 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 8 County Class A Championship | 1600m | 5:12.64 | 13th · 2nd on team | 127.5 | -0.042 | PR SR RSR |
| 2021-06-10 | Section 8 County Class A Championship | 3200m | 11:25.28 | 9th · 1st on team | 125.2 | -0.042 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-29 | Section VIII Conference 6 Championships | 3200m | 11:29.06 | 6th · 2nd on team | 124.8 | -0.037 | |
| 2020-01-08 | Section 8 Group A & D | 3200m | 11:38.72 | 12th · 1st on team | 123.0 | -0.037 | |
| 2020-01-04 | 26th Hispanic Games | 1mile | 5:39.24 | 280th · 1st on team | 118.0 | -0.050 | PR SR |
| 2019-12-14 | Nassau County Coaches Invitational | 1600m | 5:25.07 | 70th · 2nd on team | 121.8 | -0.053 | PR SR |
| 2019-12-11 | Section 8 Group A & E | 3200m | 10:51.66 | 13th · 2nd on team | 132.2 | -0.037 | PR SR RSR |