Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Frank Lisk Park | 8000m | 26:54.7 | 89th · 7th on team | 109.0 | -0.124 | ★PR ★CR SR CSR |
| 2025-10-17 | Harry Pritchard Running Course | 8057m | 26:39.4 | 118th · 4th on team | 111.5 | -0.124 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Apalachee Regional Park | 8000m | 27:05.6 | 119th · 4th on team | 105.7 | -0.144 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Holmdel Park | 5000m | 16:23 | 23rd · 1st on team | 126.8 | -0.015 | ★CR CSR RSR |
| 2024-11-09 | Holmdel Park | 5000m | 16:50 | 26th · 1st on team | 122.8 | -0.015 | CR CSR |
| 2024-11-02 | Thompson Park | 5000m | 16:05 | 4th · 1st on team | 126.0 | -0.035 | |
| 2024-10-26 | Thompson Park | 5000m | 15:55.8 | 1st · 1st on team | 126.6 | -0.046 | ★CR CSR RSR |
| 2024-10-16 | Thompson Park | 5000m | 16:02.3 | 1st · 1st on team | 125.4 | -0.035 | CR CSR RSR |
| 2024-09-28 | Six Flags | 5000m | 15:51 | 4th · 1st on team | 123.0 | -0.068 | ★CR CSR |
| 2024-09-13 | Ocean County Park | 5000m | 15:38 | 6th · 1st on team | 124.3 | -0.080 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:18 | 64th · 4th on team | 119.7 | -0.015 | CR CSR |
| 2023-10-28 | Thompson Park | 5000m | 16:57.7 | 12th · 3rd on team | 121.8 | -0.035 | CSR |
| 2023-10-21 | Thompson Park | 5000m | 17:26.8 | 13th · 4th on team | 117.7 | -0.035 | |
| 2023-10-11 | Thompson Park | 5000m | 16:58.5 | 6th · 3rd on team | 120.7 | -0.035 | CSR |
| 2023-09-15 | Ocean County Park | 5000m | 15:54 | 4th · 1st on team | 122.1 | -0.080 | PR CR SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 10:02.4 | 3rd · 1st on team | 125.4 | -0.031 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 17:58 | 75th · 4th on team | 117.9 | -0.015 | CR CSR |
| 2022-10-29 | Thompson Park | 5000m | 17:24 | 32nd · 4th on team | 117.4 | -0.035 | |
| 2022-10-22 | Thompson Park | 5000m | 16:56.6 | 12th · 3rd on team | 121.5 | -0.035 | CR R CSR RSR |
| 2022-10-12 | Thompson Park | 5000m | 17:42.7 | 21st · 4th on team | 116.3 | -0.035 | CR CSR |
| 2022-09-24 | Six Flags | 5000m | 16:33 | 21st · 5th on team | 119.5 | -0.068 | PR CR R SR CSR RSR |
| 2022-09-16 | Ocean County Park | 5000m | 17:08.8 | 7th · 1st on team | 114.4 | -0.080 | PR CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 10:36.5 | 11th · 1st on team | 118.2 | -0.031 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Thompson Park | 5000m | 19:53.3 | 34th · 2nd on team | 104.3 | -0.035 | |
| 2021-10-23 | Thompson Park | 5000m | 19:31 | 9th · 1st on team | 105.2 | -0.035 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 3200m | 13:46 | 63rd · 1st on team | 101.8 | +0.055 | ★CR CSR |
| 2021-09-25 | Six Flags | 3200m | 11:51 | 26th · 1st on team | 105.4 | -0.066 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Ocean County Park | 3200m | 13:10 | 43rd · 1st on team | 96.9 | -0.023 | ★CR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:57.5 | 68th · 1st on team | 98.7 | -0.031 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-21 | USF Alumni Invitational | 1500m | 4:10.33 | 31st · 4th on team | 103.4 | -0.052 | ★PR SR |
| 2026-01-16 | 2026 Jimmy Carnes Track and Field D1 University Invite | 3000m | 8:52.67 | 19th · 4th on team | 107.5 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | 3200m | 9:45.46 | 16th · 1st on team | 123.5 | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:20.03 | 3rd · 1st on team | 127.2 | -0.048 | SR |
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 9:26.04 | 1st · 1st on team | 126.3 | -0.048 | |
| 2025-05-06 | GMC Championships | 3200m | 9:30.86 | 1st · 1st on team | 125.2 | -0.051 | |
| 2025-05-06 | GMC Championships | 1600m | 4:25.49 | 1st · 1st on team | 124.6 | -0.051 | |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:20.13 | 7th · 1st on team | 127.1 | -0.052 | SR |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:20.13 | 7th · 1st on team | 127.1 | -0.052 | |
| 2025-03-02 | NJSIAA Meet of Champions | 3200m | 9:21.97 | 12th · 1st on team | 129.6 | -0.053 | ★R SR RSR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 3200m | 9:34.14 | 5th · 1st on team | 125.6 | -0.042 | |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 3200m | 9:27.26 | 1st · 1st on team | 127.1 | -0.042 | SR RSR |
| 2025-01-25 | Greater Middlesex Conf. Championships | 3200m | 9:31.16 | 1st · 1st on team | 126.3 | -0.042 | SR |
| 2024-12-27 | Ocean Breeze Holiday Festival | 2miles | 9:38.48 | 3rd · 1st on team | 126.5 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 3200m | 9:42.31 | 16th · 1st on team | 122.3 | -0.052 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 9:20.94 | 8th · 1st on team | 128.2 | -0.050 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:28.77 | 5th · 3rd on team | 123.7 | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 9:18.45 | 3rd · 2nd on team | 128.9 | -0.048 | ★PR R SR RSR |
| 2024-05-22 | GMC Championships | 1600m | 4:24.73 | 3rd · 2nd on team | 125.4 | -0.050 | |
| 2024-05-22 | GMC Championships | 3200m | 9:32.25 | 2nd · 2nd on team | 125.6 | -0.050 | |
| 2024-05-11 | GMC Red & White Championship | 3200m | 9:40.16 | 1st · 1st on team | 123.5 | -0.042 | |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 4:18 | 5th · 2nd on team | 127.4 | -0.052 | ★PR SR |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 9:29.45 | 9th · 2nd on team | 125.5 | -0.051 | PR SR |
| 2024-03-17 | adidas Track Nationals | 2miles | 9:35.73 | 6th · 3rd on team | 128.7 | -0.042 | ★PR R SR RSR |
| 2024-03-17 | adidas Track Nationals | 3200m | 9:32.86 | 6th · 3rd on team | 128.4 | -0.042 | PR SR |
| 2024-03-17 | adidas Track Nationals | 1mile | 4:31.39 | 14th · 5th on team | 124.0 | -0.042 | ★PR SR |
| 2024-03-17 | adidas Track Nationals | 3000m | 8:59.58 | 5th · 3rd on team | 126.8 | -0.042 | PR SR |
| 2024-03-17 | adidas Track Nationals | 1600m | 4:29.97 | 14th · 5th on team | 123.8 | -0.042 | |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 3200m | 9:39.28 | 16th · 3rd on team | 124.3 | -0.042 | |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 9:34.91 | 4th · 2nd on team | 125.3 | -0.042 | PR SR RSR |
| 2024-01-20 | Greater Middlesex Conf. Championships | 3200m | 9:37.23 | 2nd · 2nd on team | 124.8 | -0.042 | PR SR RSR |
| 2024-01-07 | Freedom Games | 1600m | 4:27.62 | 7th · 1st on team | 123.5 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 9:41.25 | 8th · 3rd on team | 123.0 | -0.048 | |
| 2023-05-24 | GMC Championships | 3200m | 9:45.45 | 5th · 3rd on team | 121.9 | -0.050 | |
| 2023-05-08 | Ridge Night of 1600's | 1mile | 4:32.36 | 16th · 3rd on team | 122.5 | -0.052 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 4:35.88 | 13th · 4th on team | 120.6 | -0.047 | PR SR |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 9:37.49 | 14th · 1st on team | 123.6 | -0.051 | PR R SR RSR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 9:58.23 | 9th · 3rd on team | 120.5 | -0.042 | PR SR RSR |
| 2023-02-06 | SJTCA Winter Meet #12 | 1600m | 4:42.65 | 7th · 1st on team | 117.0 | -0.053 | PR SR |
| 2023-01-21 | Greater Middlesex Conf. Championships | 1600m | 4:42.72 | 11th · 1st on team | 118.0 | -0.042 | PR SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:44.2 | 30th · 1st on team | 116.4 | -0.053 | PR SR |
| 2022-12-27 | The Ocean Breeze Holiday Festival | 2miles | 10:31.26 | 13th · 1st on team | 116.8 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 10:46.47 | 31st · 3rd on team | 111.9 | -0.045 | |
| 2022-05-25 | GMC Championship | 3200m | 10:44.06 | 24th · 3rd on team | 111.2 | -0.051 | PR SR |
| 2022-05-18 | GMC Track Coaches Freshman Championships | 1600m | 5:00.4 | 3rd · 1st on team | 111.7 | -0.042 | |
| 2022-05-14 | Race results → | 3200m | 10:47.47 | 8th · 1st on team | — | — | PR SR |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 4:54.12 | 81st · 3rd on team | 113.5 | -0.052 | PR R SR RSR |
| 2022-04-23 | Colts Neck Spring Invitational | 1600m | 5:00.12 | 41st · 5th on team | 110.8 | -0.047 | PR R SR RSR |
| 2022-01-18 | Mid-Winter Classic | 1600m | 5:32.54 | 9th · 1st on team | 100.9 | -0.042 | PR SR RSR |