Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 22:47.2 | 132nd · 3rd on team | 116.0 | -0.052 | ★CR CSR |
| 2025-11-01 | Mahoney State Park | 6000m | 21:22.6 | 20th · 2nd on team | 119.5 | -0.083 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 6000m | 22:07.3 | 89th · 5th on team | 116.0 | -0.087 | PR ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 17:57 | 16th · 2nd on team | 119.1 | -0.082 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 23:38.4 | 58th · 4th on team | 113.6 | -0.036 | ★CR CSR RSR |
| 2025-09-06 | Shorewood Cross Country Course | 6000m | 22:37.6 | 8th · 2nd on team | 110.5 | -0.098 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:04.6 | 34th · 1st on team | 139.0 | -0.033 | PR ★CR SR CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 18:25.3 | 6th · 1st on team | 140.8 | +0.002 | PR ★CR SR CSR RSR |
| 2024-10-22 | Gale Woods Farm | 5000m | 18:47.9 | 2nd · 1st on team | 135.6 | -0.015 | PR ★CR SR CSR |
| 2024-10-11 | Eagan High School | 5000m | 19:34.1 | 3rd · 1st on team | 131.6 | -0.011 | ★CR CSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 19:10.9 | 2nd · 1st on team | 132.2 | -0.015 | CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 20:55.8 | 95th · 4th on team | 124.8 | +0.002 | CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 18:57.5 | 1st · 1st on team | 136.7 | -0.005 | ★CR CSR RSR |
| 2024-09-05 | Anoka HS | 5000m | 18:48.3 | 5th · 1st on team | 133.5 | -0.032 | PR ★CR SR CSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 11:41.6 | 5th · 1st on team | 134.5 | -0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 19:17.2 | 103rd · 2nd on team | 130.0 | -0.033 | CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 19:11.3 | 31st · 2nd on team | 136.1 | +0.002 | CR SR CSR RSR |
| 2023-10-24 | Gale Woods Farm | 5000m | 19:18.1 | 4th · 1st on team | 132.7 | -0.015 | SR CSR |
| 2023-10-13 | Eagan High School | 5000m | 19:44.9 | 3rd · 1st on team | 134.4 | -0.011 | CR CSR RSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 19:54.3 | 6th · 1st on team | 130.2 | -0.015 | CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 20:29.3 | 67th · 3rd on team | 126.8 | +0.002 | CR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 19:36.4 | 3rd · 1st on team | 131.5 | -0.005 | CR SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 20:10.7 | 20th · 3rd on team | 125.6 | -0.028 | ★CR SR CSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 12:17.8 | 4th · 1st on team | 129.4 | -0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:13.9 | 93rd · 1st on team | 131.0 | -0.033 | CSR |
| 2022-10-25 | Gale Woods Farm | 5000m | 19:02.5 | 6th · 1st on team | 134.5 | -0.015 | SR CSR RSR |
| 2022-10-14 | Eagan High School | 5000m | 20:06.6 | 9th · 2nd on team | 127.1 | -0.011 | CR CSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 20:06.2 | 6th · 3rd on team | 127.6 | -0.015 | CSR |
| 2022-09-24 | Anoka HS | 5000m | 19:56 | 15th · 3rd on team | 126.8 | -0.032 | CR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 19:39.7 | 5th · 1st on team | 132.4 | -0.005 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:04.6 | 86th · 3rd on team | 133.3 | -0.033 | CR CSR |
| 2021-10-26 | Gale Woods Farm | 5000m | 18:57.7 | 10th · 3rd on team | 137.4 | -0.015 | PR CR SR CSR RSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 20:25.8 | 22nd · 4th on team | 127.1 | -0.015 | CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 19:30 | 10th · 3rd on team | 132.1 | -0.016 | ★CR SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 20:11.1 | 14th · 3rd on team | 129.9 | -0.005 | CR SR CSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 20:53.2 | 23rd · 5th on team | 124.8 | -0.015 | CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 11:52.4 | 5th · 1st on team | 131.1 | -0.020 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 20:16.8 | 98th · 5th on team | 147.0 | -0.012 | ★CR CSR RSR |
| 2020-10-15 | Valleywood Golf Course | 5000m | 20:15.1 | 23rd · 5th on team | 142.3 | -0.045 | CSR |
| 2020-10-10 | Eagan High School | 5000m | 21:32 | 39th · 7th on team | 138.7 | -0.011 | CR CSR |
| 2020-10-04 | Dakota County Fairgrounds | 5000m | 20:14.8 | 31st · 4th on team | 144.9 | -0.021 | ★CR SR CSR RSR |
| 2020-09-04 | Pond Athletic Complex | 5000m | 21:28.1 | 31st · 4th on team | 140.5 | -0.000 | ★CR SR CSR |
| 2020-08-27 | Nicollet Jr. High | 3218m | 13:48.3 | 36th · 6th on team | 140.8 | +0.039 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 20:13.2 | 135th · 2nd on team | 146.4 | -0.011 | ★CR CSR |
| 2019-10-24 | Valleywood Golf Course | 5000m | 19:20.5 | 11th · 1st on team | 147.8 | -0.045 | PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 20:54.3 | 42nd · 2nd on team | 141.5 | -0.016 | PR CR R SR CSR RSR |
| 2019-09-05 | Gale Woods Farm | 5000m | 21:36.9 | 48th · 2nd on team | 135.6 | -0.015 | PR CR SR CSR |
| 2019-08-30 | Rosemount Middle School | 3218m | 12:57.2 | 55th · 2nd on team | 140.1 | -0.020 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Summit League Outdoor Championship | 800m | 2:11.10 | 2nd · 1st on team | 121.0 | -0.020 | RSR |
| 2026-05-14 | Summit League Outdoor Championship | 1500m | 4:29.51 | 3rd · 1st on team | 121.6 | -0.020 | RSR |
| 2026-05-14 | Summit League Outdoor Championship | 800m | 2:13.44 | 10th · 2nd on team | 119.7 | -0.020 | |
| 2026-05-01 | Meet of the Unsaintly | 800m | 2:11.37 | 2nd · 1st on team | 119.0 | -0.041 | ★PR SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 400m | 59.07 | 6th · 3rd on team | — | -0.038 | ★PR SR |
| 2026-04-25 | 2026 Drake Relays | 800m | 2:13.05 | 8th · 1st on team | 116.9 | -0.045 | |
| 2026-04-22 | Meet results → | 800 Meters | 2:13.05 | 8th · 1st on team | — | — | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:29.1 | 57th · 1st on team | 117.9 | -0.051 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 800m | 2:13.86 | 126th · 2nd on team | 115.5 | -0.051 | |
| 2026-04-11 | Gene Glader Invitational | 800m | 2:15.12 | 1st · 1st on team | 115.7 | -0.040 | |
| 2026-03-26 | WashU Distance Carnival | 1500m | 4:34.6 | 13th · 1st on team | 117.8 | -0.032 | PR SR |
| 2026-02-27 | Summit League Indoor Championship | 800m | 2:12.1 | 12th · 1st on team | 118.8 | -0.037 | PR SR RSR |
| 2026-02-27 | Summit League Indoor Championship | 800m | 2:15.81 | 21st · 3rd on team | 115.5 | -0.037 | |
| 2026-02-27 | Summit League Indoor Championship | 1mile | 4:51.51 | 6th · 1st on team | 119.5 | -0.037 | ★PR SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 400m | 1:00.35 | 37th · 8th on team | — | -0.036 | PR SR |
| 2026-02-13 | SDSU Indoor Classic | 800m | 2:13.57 | 10th · 1st on team | 117.6 | -0.036 | |
| 2026-02-06 | 50th Frank Sevigne Husker Invitational | 1mile | 4:52.37 | 3rd · 1st on team | 118.6 | -0.044 | PR SR RSR |
| 2026-02-06 | 50th Frank Sevigne Husker Invitational | 800m | 2:12.79 | 9th · 2nd on team | 117.7 | -0.044 | SR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 800m | 2:15.61 | 7th · 2nd on team | 115.8 | -0.036 | SR RSR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 1mile | 4:55.82 | 4th · 1st on team | 117.9 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 800m | 2:12.32 | 24th · 1st on team | 137.5 | -0.039 | RSR |
| 2025-06-18 | Mini-Apple Night of Miles | 1mile | 4:56.72 | 2nd · 2nd on team | 137.2 | -0.040 | PR SR RSR |
| 2025-05-28 | MSHSL Section 2AAA Championships | 800m | 2:16.09 | 5th · 2nd on team | 133.3 | -0.038 | |
| 2025-05-28 | MSHSL Section 2AAA Championships | 800m | 2:12.3 | 4th · 1st on team | 137.2 | -0.038 | SR RSR |
| 2025-05-20 | SSC Championships | 1600m | 5:06.37 | 2nd · 1st on team | 133.7 | -0.035 | |
| 2025-05-20 | SSC Championships | 800m | 2:14.37 | 3rd · 1st on team | 136.9 | -0.035 | RSR |
| 2025-05-16 | Class AAA State True Team Meet | 800m | 2:16.98 | 2nd · 1st on team | 134.5 | -0.036 | |
| 2025-05-16 | Class AAA State True Team Meet | 1600m | 5:00.64 | 3rd · 1st on team | 136.3 | -0.036 | RSR |
| 2025-05-09 | Class AAA Wild Card | 1600m | 5:02.41 | 2nd · 1st on team | 134.9 | -0.032 | |
| 2025-05-09 | Class AAA Wild Card | 800m | 2:16.18 | 3rd · 1st on team | 134.6 | -0.032 | |
| 2025-05-06 | Section 3AAA True Team | 1600m | 5:02.41 | 2nd · 1st on team | 134.5 | -0.037 | |
| 2025-05-06 | Section 3AAA True Team | 800m | 2:16.18 | 1st · 1st on team | 134.1 | -0.037 | |
| 2025-04-29 | SSC Relays | 1600m | 4:58.46 | 1st · 1st on team | 135.9 | -0.036 | ★PR SR |
| 2025-04-22 | Lane/Rogness Relays | 1600m | 5:03.3 | 1st · 1st on team | 133.7 | -0.038 | PR SR |
| 2025-04-10 | Prior Lake HS Girls Invitational | 800m | 2:16.11 | 1st · 1st on team | 133.9 | -0.036 | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:12.75 | 30th · 1st on team | 136.2 | -0.048 | SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 800m | 2:15.34 | 10th · 2nd on team | 134.8 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 800m | 2:12.28 | 3rd · 1st on team | 138.0 | -0.039 | PR SR RSR |
| 2024-06-08 | MSHSL State Track & Field Championships | 800m | 2:15.66 | 13th · 2nd on team | 134.6 | -0.039 | |
| 2024-05-31 | MSHSL Section 2AAA Championships | 800m | 2:18.43 | 7th · 2nd on team | 131.8 | -0.036 | |
| 2024-05-31 | MSHSL Section 2AAA Championships | 800m | 2:13.6 | 4th · 1st on team | 136.6 | -0.036 | PR SR |
| 2024-05-17 | Class AAA True Team State Championships | 800m | 2:14.41 | 3rd · 1st on team | 136.0 | -0.035 | |
| 2024-05-07 | Section 3AAA True Team | 800m | 2:14.02 | 1st · 1st on team | 137.4 | -0.037 | PR SR RSR |
| 2024-04-26 | Hamline Elite Meet | 800m | 2:15.35 | 5th · 1st on team | 135.6 | -0.041 | PR SR RSR |
| 2024-04-18 | Shakopee Relays | 1600m | 5:10.97 | 2nd · 1st on team | 131.7 | -0.036 | PR SR |
| 2024-04-11 | Prior Lake Girls Invitational | 800m | 2:17.67 | 1st · 1st on team | 132.8 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 2AAA Championships | hj | 5-00.00 | — | — | -0.036 | |
| 2023-06-01 | MSHSL Section 2AAA Championships | 800m | 2:21.12 | 6th · 1st on team | 130.1 | -0.036 | |
| 2023-05-23 | South Suburban Conference Championships | hj | 5-00.00 | — | — | -0.031 | |
| 2023-05-23 | South Suburban Conference Championships | 800m | 2:18.82 | 3rd · 1st on team | 132.7 | -0.031 | |
| 2023-05-23 | South Suburban Conference Championships | 800m | 2:23.9 | 7th · 3rd on team | 128.0 | -0.031 | |
| 2023-05-09 | Sections 3AAA True Team | hj | 4-08.00 | — | — | -0.037 | |
| 2023-05-09 | Section 3AAA True Team Meet | hj | 4-08.00 | — | — | -0.037 | |
| 2023-05-09 | Section 3AAA True Team Meet | 800m | 2:15.46 | 1st · 1st on team | 135.0 | -0.037 | PR SR RSR |
| 2023-05-09 | Sections 3AAA True Team | 800m | 2:15.46 | 1st · 1st on team | 135.0 | -0.037 | |
| 2023-05-05 | Edina Invitational | 400m | 1:00.83 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2023-05-02 | South Suburban Conference Relays | hj | 4-08.00 | — | — | -0.036 | |
| 2023-05-02 | South Suburban Conference Relays | 1600m | 5:16 | 2nd · 1st on team | 129.8 | -0.036 | PR SR RSR |
| 2023-04-25 | Lane/Rogness Invitaitonal | hj | 4' 8 | — | — | -0.038 | |
| 2023-04-13 | Prior Lake Girls Invitational | hj | 5-00.00 | — | — | -0.036 | |
| 2023-04-13 | Prior Lake Girls Invitational | 1600m | 5:35.8 | 1st · 1st on team | 121.7 | -0.036 | SR |
| 2023-02-05 | USATF Minnesota All-Comers Indoor Track & Field Meet #4 | 800m | 2:37.05 | 3rd · 3rd on team | 118.2 | -0.037 | |
| 2023-02-05 | USATF Minnesota All-Comers Indoor Track & Field Meet #4 | 400m | 1:04.69 | 1st · 1st on team | — | -0.037 | PR SR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 400m | 1:05.7 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2022-12-11 | USATF Minnesota All-Comers Indoor Track & Field Meet #1 | 800m | 2:29.44 | 1st · 1st on team | 124.7 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 2AAA Championships | 3200m | 11:57.14 | 8th · 1st on team | 124.0 | -0.027 | |
| 2022-05-25 | South Suburban Conference Championships | 1600m | 5:20.27 | 3rd · 1st on team | 128.0 | -0.035 | |
| 2022-05-10 | Section 3AAA True Team | 1600m | 5:25.34 | 4th · 1st on team | 126.0 | -0.036 | |
| 2022-05-03 | South Suburban Conference Relays | 1600m | 5:16.24 | 1st · 1st on team | 129.1 | -0.036 | PR SR RSR |
| 2022-04-21 | Shakopee Relays | 3200m | 11:36.33 | 4th · 1st on team | 126.7 | -0.036 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | MSHSL Section 3AA Championships | 3200m | 12:35.7 | 10th · 2nd on team | 128.4 | -0.030 | |
| 2021-06-02 | SSC Championships | hj | 4-04.00 | — | — | -0.036 | |
| 2021-06-02 | SSC Championships | 1600m | 5:27.63 | 5th · 2nd on team | 135.7 | -0.036 | PR SR |
| 2021-05-27 | Rosemount True Team Alternative Meet | hj | 4-08.00 | — | — | -0.037 | |
| 2021-05-17 | Lakeville North Girls Pent | 1600m | 5:31.35 | 3rd · 2nd on team | 134.5 | -0.035 | |
| 2021-05-17 | Lakeville North Girls Pent | 3200m | 12:34.28 | 2nd · 2nd on team | 128.2 | -0.035 | |
| 2021-05-16 | True Team Section 3AAA | 1600m | 5:31.35 | 4th · 2nd on team | 134.2 | -0.035 | |
| 2021-05-16 | True Team Section 3AAA | 3200m | 12:34.28 | 5th · 2nd on team | 127.8 | -0.035 | |
| 2021-05-11 | South Suburban Conference Girls Relay Meet | hj | 4-00.00 | — | — | -0.036 | |
| 2021-05-11 | South Suburban Conference Girls Relay Meet | 1600m | 5:32.95 | 9th · 3rd on team | 132.8 | -0.036 | |
| 2021-05-05 | Rogness/Lane Invitational | hj | 4-02.00 | — | — | -0.038 | |
| 2021-05-05 | Rogness/Lane Invitational | 3200m | 11:42.85 | 4th · 1st on team | 135.9 | -0.038 | PR SR RSR |
| 2021-04-22 | Friday Night Lights Distance Twilight | 1600m | 5:28.27 | 6th · 1st on team | 135.3 | -0.037 | PR SR RSR |
| 2021-04-19 | South Suburban Girls Meet (Farmington) | hj | 4-06.00 | — | — | -0.017 | |
| 2021-04-19 | South Suburban Girls Meet (Farmington) | 3200m | 12:34.21 | 1st · 1st on team | 130.7 | -0.017 | PR SR RSR |