Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | — | — | — | +0.021 | ★CR CSR |
| 2025-10-25 | Calvin College - Gainey Athletic Complex | 6000m | 21:31.4 | 14th · 1st on team | 116.9 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-11 | Lewis University Cross Country Course | 6000m | 22:05.1 | 24th · 1st on team | — | +0.033 | PR ★CR SR CSR |
| 2025-10-11 | Lewis University | 6000m | 22:05.05 | 25th · 1st on team | 118.2 | +0.033 | PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 24:32.5 | 37th · 4th on team | 107.8 | +0.051 | ★CR CSR |
| 2025-09-06 | Shorewood Cross Country Course | 6000m | 23:09.7 | 25th · 3rd on team | 110.0 | +0.017 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 19:19.4 | 92nd · 1st on team | 126.3 | -0.006 | ★CR CSR |
| 2024-10-25 | Portage West MS | 5000m | 19:24.7 | 9th · 1st on team | 126.3 | -0.003 | ★CR CSR |
| 2024-10-15 | Riverside Park | 5000m | 19:05.2 | 4th · 1st on team | 128.2 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 20:21.8 | 90th · 1st on team | 121.1 | -0.003 | CR CSR |
| 2024-09-28 | Otsego HS | 5000m | 20:04.4 | 32nd · 1st on team | 120.2 | -0.019 | ★CR CSR |
| 2024-09-25 | Caledonia HS | 5000m | 20:49.5 | 7th · 1st on team | 121.7 | +0.022 | ★CR CSR |
| 2024-09-13 | Riverside Park | 5000m | 19:36 | 17th · 1st on team | 126.0 | -0.006 | PR CR R SR CSR RSR |
| 2024-09-09 | Yankee Springs State Park | 5000m | 20:35.8 | 5th · 1st on team | 124.1 | +0.019 | ★CR R CSR RSR |
| 2024-09-04 | Reeths-Puffer HS | 5000m | 20:26.6 | 4th · 1st on team | 122.5 | +0.012 | ★CR R CSR RSR |
| 2024-08-30 | Caledonia HS | 5000m | 21:18.4 | 2nd · 1st on team | 119.4 | +0.022 | CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 20:19.5 | 19th · 1st on team | 122.5 | +0.010 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Portage West MS | 5000m | 21:08 | 38th · 3rd on team | 118.4 | -0.003 | CR CSR |
| 2023-10-19 | Riverside Park | 5000m | 20:35.3 | 38th · 4th on team | 121.4 | -0.007 | PR CR SR CSR |
| 2023-10-07 | Portage West MS | 5000m | 21:37.4 | 155th · 5th on team | 114.9 | -0.003 | CR CSR |
| 2023-10-03 | Caledonia HS | 5000m | 22:04.1 | 35th · 4th on team | 116.7 | +0.022 | |
| 2023-09-30 | Otsego HS | 5000m | 20:50 | 33rd · 4th on team | 118.0 | -0.019 | CR CSR |
| 2023-09-23 | South Christian Sports Park | 5000m | 21:10.8 | 21st · 2nd on team | 119.1 | +0.010 | CR CSR |
| 2023-09-19 | East Rockford MS | 5000m | 20:40.4 | 28th · 1st on team | 121.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2023-09-15 | Riverside Park | 5000m | 21:09.8 | 63rd · 4th on team | 116.5 | -0.006 | PR CR SR CSR |
| 2023-09-11 | Yankee Springs State Park | 5000m | 21:25.4 | 10th · 2nd on team | 117.9 | +0.019 | PR CR SR CSR |
| 2023-09-01 | Caledonia HS | 5000m | 21:38.3 | 5th · 2nd on team | 118.2 | +0.022 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Portage West MS | 5000m | 25:54.3 | 58th · 6th on team | 96.0 | -0.003 | |
| 2022-10-20 | Riverside Park | 5000m | 21:44.8 | 50th · 7th on team | 113.9 | -0.007 | PR CR SR CSR |
| 2022-10-08 | Portage West MS | 5000m | 22:32.7 | 194th · 7th on team | 109.3 | -0.003 | CR CSR |
| 2022-10-04 | Calvin College - Gainey Athletic Complex | 5000m | 22:13.7 | 50th · 7th on team | 112.6 | -0.002 | |
| 2022-10-01 | Otsego HS | 5000m | 22:03.2 | 57th · 6th on team | 111.5 | -0.019 | CR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 21:59.4 | 40th · 6th on team | 111.9 | -0.002 | PR ★CR SR CSR |
| 2022-09-20 | South Christian Athletic Fields | 5000m | 22:03.4 | 56th · 6th on team | 112.9 | +0.010 | PR ★CR SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 5000m | 22:34.5 | 73rd · 7th on team | 113.4 | +0.019 | ★CR CSR |
| 2022-09-12 | Yankee Springs State Park | 5000m | 22:06.1 | 13th · 7th on team | 114.7 | +0.019 | PR CR R SR CSR RSR |
| 2022-09-02 | Caledonia HS | 5000m | 23:20 | 9th · 7th on team | 110.2 | +0.022 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Riverside Park | 5000m | 23:28 | 65th · 13th on team | 107.1 | -0.007 | PR CR R SR CSR RSR |
| 2021-10-09 | Portage West MS | 5000m | 24:58.7 | 184th · 13th on team | 101.2 | -0.003 | CR CSR |
| 2021-10-05 | Macatawa Bay MS - West Ottawa | 5000m | 24:38.7 | 117th · 21st on team | 102.6 | +0.012 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Otsego HS | 5000m | 24:53.5 | 74th · 18th on team | 98.8 | -0.019 | PR CR SR CSR |
| 2021-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 25:32.3 | 28th · 3rd on team | 99.0 | -0.002 | CR CSR |
| 2021-09-21 | Grand Haven High School | 5000m | 25:28.5 | 75th · 14th on team | 99.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Riverside Park | 5000m | 26:16.3 | 106th · 13th on team | 96.2 | -0.006 | PR CR SR CSR |
| 2021-09-13 | Yankee Springs State Park | 5000m | 26:55.1 | 68th · 26th on team | 94.2 | +0.019 | CR CSR |
| 2021-09-03 | Caledonia HS | 5000m | 26:33.6 | 40th · 27th on team | 96.2 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | UW-Platteville Invitational | javelin | ND | — | — | -0.028 | |
| 2026-04-10 | Meet results → | Women's Javelin | NM | — | — | — | |
| 2026-03-06 | Ripon Final Qualifier + Multi | 1mile | 5:10.06 | 2nd · 1st on team | 113.8 | -0.036 | ★PR SR RSR |
| 2025-12-05 | GVSU Holiday Open | 5000m | 17:52.57 | 6th · 1st on team | 111.5 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MHSAA LP Division 1 Finals | 3200m | 10:54.51 | 13th · 1st on team | 135.2 | -0.029 | ★PR ★R SR RSR |
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 1600m | 5:18.23 | 4th · 1st on team | 129.0 | -0.026 | ★PR SR |
| 2025-05-23 | 2025 MITCA D1 Team State | 1600m | 5:19.5 | 7th · 1st on team | 128.7 | -0.031 | PR SR |
| 2025-05-23 | 2025 MITCA D1 Team State | 800m | 2:30.96 | 9th · 1st on team | 122.7 | -0.031 | ★PR SR |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 3200m | 11:10 | 2nd · 1st on team | 134.5 | -0.021 | PR R SR RSR |
| 2025-05-09 | OK Green Conference Championships | 1600m | 5:22.12 | 2nd · 1st on team | 127.4 | -0.025 | PR SR |
| 2025-05-09 | OK Green Conference Championships | 3200m | 11:19.48 | 1st · 1st on team | 130.4 | -0.025 | PR R SR RSR |
| 2025-05-03 | EGR Classic | 3200m | 13:04.61 | 11th · 4th on team | 112.5 | -0.026 | |
| 2025-05-02 | 2025 Shepherd BLUEJAY Invite (EQ) | 3200m | 11:23.28 | 28th · 1st on team | 128.2 | -0.038 | PR R SR RSR |
| 2025-04-29 | Byron Center & Caledonia @ Mona Shores | 3200m | 12:19.69 | 1st · 1st on team | 120.5 | -0.026 | |
| 2025-04-29 | Byron Center & Caledonia @ Mona Shores | 1600m | 5:26.92 | 3rd · 1st on team | 126.3 | -0.026 | PR SR RSR |
| 2025-04-26 | Kathy Talus Memorial Invitational | 1600m | 5:30.83 | 4th · 1st on team | 123.4 | -0.033 | PR SR |
| 2025-04-22 | Caledonia @ RP | 1600m | 5:41.04 | 1st · 1st on team | 119.2 | -0.034 | |
| 2025-04-22 | Caledonia @ RP | 3200m | 12:19.6 | 1st · 1st on team | 118.6 | -0.034 | PR SR |
| 2025-04-15 | Caledonia @ Muskegon Dual (NOT a MONA SHORES MEET) | 3200m | 12:22.08 | 1st · 1st on team | 120.7 | -0.016 | PR SR |
| 2025-04-15 | Caledonia @ Muskegon Dual (NOT a MONA SHORES MEET) | 800m | 2:36.75 | 1st · 1st on team | 119.0 | -0.016 | PR SR |
| 2025-04-01 | Caledonia at Jenison | 3200m | 12:22.29 | 1st · 1st on team | 119.8 | -0.025 | PR SR RSR |
| 2025-04-01 | Caledonia at Jenison | 1600m | 5:32.3 | 3rd · 1st on team | 124.2 | -0.025 | PR SR RSR |
| 2025-03-27 | Dual w/ Caledonia | 1600m | 5:46.38 | 1st · 1st on team | 117.9 | -0.033 | RSR |
| 2025-03-27 | Dual w/ Caledonia | 3200m | 13:42.13 | 1st · 1st on team | 107.1 | -0.033 | SR |
| 2025-01-11 | GVSU MITS Meet #3 | 1600m | 5:43.51 | 51st · 1st on team | 117.8 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | 2024 MITCA D1 Team State | 1600m | 5:40.76 | 17th · 1st on team | 120.3 | -0.031 | PR SR RSR |
| 2024-05-24 | 2024 MITCA D1 Team State | 3200m | 12:51.89 | 19th · 2nd on team | 114.7 | -0.031 | |
| 2024-05-10 | OK Red Conference | 3200m | 12:33.75 | 18th · 2nd on team | 117.4 | -0.025 | PR SR |
| 2024-05-01 | OK Red: Caledonia at Jenison HS | 1600m | 5:48.25 | 2nd · 2nd on team | 118.4 | -0.025 | |
| 2024-04-29 | Grandville at Caledonia | 1600m | 5:50.61 | 3rd · 2nd on team | 117.1 | -0.028 | |
| 2024-04-29 | Grandville at Caledonia | 3200m | 13:40.98 | 2nd · 2nd on team | 108.0 | -0.028 | |
| 2024-04-27 | EGR Classic | 3200m | 12:53.29 | 7th · 2nd on team | 115.8 | -0.026 | PR SR |
| 2024-04-24 | East Kentwood at Caledonia | 1600m | 5:45.29 | 6th · 2nd on team | 118.5 | -0.028 | PR SR RSR |
| 2024-04-17 | Hudsonville at Caledonia | 800m | 2:38.4 | 3rd · 1st on team | 117.0 | -0.028 | PR SR RSR |
| 2024-04-17 | Hudsonville at Caledonia | 3200m | 13:00.19 | 5th · 2nd on team | 114.2 | -0.028 | PR SR |
| 2024-04-10 | Caledonia at Grand Haven | 800m | 2:41.62 | 3rd · 1st on team | 112.6 | -0.033 | SR |
| 2024-04-10 | Caledonia at Grand Haven | 1600m | 5:46.06 | 2nd · 1st on team | 117.0 | -0.033 | PR SR RSR |
| 2024-03-25 | Byron Center at Caledonia | 3200m | 13:30.6 | 3rd · 2nd on team | 109.6 | -0.028 | PR SR RSR |
| 2024-03-25 | Byron Center at Caledonia | 1600m | 5:53.7 | 4th · 1st on team | 116.4 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | 2023 MITCA D1 Team State | 800m | 2:40.49 | 31st · 2nd on team | 115.0 | -0.031 | PR R SR RSR |
| 2023-05-12 | OK Red Conference Meet | 800m | 2:40.58 | 21st · 3rd on team | 114.7 | -0.030 | PR SR RSR |
| 2023-05-06 | 27th Annual Red Hawk Invitational | 800m | 2:48.9 | 10th · 2nd on team | 110.0 | -0.026 | |
| 2023-05-03 | Rockford, Caledonia at Grandville HS | 1600m | 6:12.61 | 8th · 5th on team | 110.9 | -0.027 | |
| 2023-05-03 | Rockford, Caledonia at Grandville HS | 800m | 2:50.06 | 8th · 3rd on team | 109.3 | -0.027 | |
| 2023-04-26 | Jenison and Hudsonville at Caledonia | 1600m | 6:08.08 | 11th · 4th on team | 111.3 | -0.028 | PR SR |
| 2023-04-26 | Jenison and Hudsonville at Caledonia | 800m | 2:48.85 | 8th · 3rd on team | 109.1 | -0.028 | |
| 2023-04-19 | Caledonia and EK at Grand Haven | 800m | 2:43.53 | 3rd · 3rd on team | 112.6 | -0.033 | PR SR RSR |
| 2023-04-19 | Caledonia and EK at Grand Haven | 1600m | 6:11.7 | 11th · 5th on team | 110.1 | -0.033 | PR SR |
| 2023-03-27 | Byron Center at Caledonia | 800m | 2:52.85 | 3rd · 2nd on team | 106.5 | -0.028 | PR SR RSR |
| 2023-03-27 | Byron Center at Caledonia | 1600m | 6:19.46 | 10th · 7th on team | 107.9 | -0.028 | PR SR RSR |