Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:00 | 44th · 3rd on team | 113.1 | -0.114 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Calvin College - Gainey Athletic Complex | 8000m | 25:21.1 | 25th · 4th on team | 109.7 | -0.169 | ★PR ★CR SR CSR |
| 2025-10-11 | Lewis University | 8000m | 25:25.44 | 97th · 5th on team | 111.8 | -0.154 | PR ★CR SR CSR RSR |
| 2025-10-11 | Lewis University Cross Country Course | 8000m | 25:25.5 | 95th · 5th on team | — | -0.154 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 27:05.9 | 16th · 6th on team | 109.1 | -0.113 | ★CR CSR RSR |
| 2025-09-06 | Shorewood Cross Country Course | 8000m | 26:15.6 | 33rd · 5th on team | 108.0 | -0.146 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 15:50.4 | 4th · 1st on team | 132.3 | -0.004 | SR CSR RSR |
| 2024-10-22 | Highland 9 Golf Course | 5000m | 16:07 | 1st · 1st on team | 126.3 | -0.032 | ★CR SR CSR |
| 2024-10-10 | Battle Creek Regional Park | 5000m | 16:10.2 | 1st · 1st on team | 125.8 | -0.039 | ★CR SR CSR |
| 2024-10-02 | Gale Woods Farm | 5000m | 16:17.9 | 2nd · 1st on team | 126.5 | -0.023 | SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 17:03.4 | 8th · 1st on team | 123.8 | -0.004 | CSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 16:49.6 | 3rd · 1st on team | 123.2 | -0.020 | SR CSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 10:00.1 | 2nd · 1st on team | 126.8 | -0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 15:42.2 | 53rd · 12th on team | 129.1 | -0.038 | ★CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 15:40 | 1st · 1st on team | 134.5 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-24 | Highland 9 Golf Course | 5000m | 16:15.1 | 1st · 1st on team | 125.9 | -0.032 | CR CSR |
| 2023-10-04 | Gale Woods Farm | 5000m | 15:56.7 | 1st · 1st on team | 129.8 | -0.023 | PR ★CR R SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 16:30.1 | 2nd · 1st on team | 127.0 | -0.004 | CR CSR |
| 2023-09-14 | Bassett Creek Park | 5000m | 16:13.1 | 1st · 1st on team | 127.6 | -0.020 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 16:40.5 | 23rd · 2nd on team | 124.5 | -0.018 | PR ★CR R SR CSR RSR |
| 2022-10-25 | Highland 9 Golf Course | 5000m | 16:44.9 | 4th · 1st on team | 122.5 | -0.032 | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 17:34.6 | 21st · 1st on team | 120.3 | -0.004 | CR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 17:27.7 | 54th · 1st on team | 120.7 | -0.018 | PR CR SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 10:54.6 | 2nd · 1st on team | 115.4 | -0.032 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Highland 9 Golf Course | 5000m | 17:52.3 | 24th · 3rd on team | 116.9 | -0.032 | PR CR SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 18:57.3 | 125th · 3rd on team | 113.7 | -0.004 | PR CR SR CSR RSR |
| 2021-09-09 | Montgomery National Golf Club | 5000m | 18:59.5 | 63rd · 4th on team | 109.7 | -0.037 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Highland 9 Golf Course | 5000m | 20:59.3 | 68th · 6th on team | — | -0.032 | PR CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Stones Throw Golf Course | 4000m | 22:39.7 | 31st · 1st on team | 93.1 | -0.081 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 4A Championships | 3200m | 9:40.06 | 1st · 1st on team | 123.9 | -0.040 | SR |
| 2025-05-29 | MSHSL Section 4A Championships | 1600m | 4:34.09 | 1st · 1st on team | 121.5 | -0.040 | |
| 2025-05-22 | Breck Track Meet | 800m | 2:11.2 | 9th · 2nd on team | 113.7 | -0.044 | SR |
| 2025-05-17 | IMAC Conference Championships | 1600m | 4:33.97 | 3rd · 1st on team | 123.3 | -0.037 | SR RSR |
| 2025-05-17 | IMAC Conference Championships | 3200m | 9:46.03 | 1st · 1st on team | 124.4 | -0.037 | SR RSR |
| 2025-05-07 | IMAC Conference Relays | 1600m | 4:34.81 | 5th · 1st on team | 122.6 | -0.033 | SR RSR |
| 2025-05-01 | SCLA Invitational | 3200m | 9:49.94 | 1st · 1st on team | 122.4 | -0.036 | SR RSR |
| 2025-04-05 | IMAC Track Meet | 800m | 2:15.26 | 7th · 3rd on team | 111.5 | -0.033 | SR RSR |
| 2025-04-05 | IMAC Track Meet | 1600m | 4:46.33 | 3rd · 1st on team | 117.6 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 9:31.95 | 1st · 1st on team | 126.8 | -0.039 | ★PR SR RSR |
| 2024-06-08 | MSHSL State Track & Field Championships | 1600m | 4:30.96 | 11th · 1st on team | 123.7 | -0.039 | |
| 2024-06-01 | MSHSL Section 4A Championships | 1600m | 4:24.9 | 3rd · 1st on team | 125.8 | -0.040 | ★PR SR RSR |
| 2024-06-01 | MSHSL Section 4A Championships | 3200m | 9:41.51 | 1st · 1st on team | 123.8 | -0.040 | |
| 2024-05-23 | Breck Tri | 400m | 58.09 | 6th · 2nd on team | — | -0.044 | ★PR SR |
| 2024-05-23 | Breck Tri | 800m | 2:07.6 | 4th · 3rd on team | 117.2 | -0.044 | ★PR SR |
| 2024-05-18 | IMAC Conference Championships | 1600m | 4:41.43 | 4th · 1st on team | 119.7 | -0.037 | |
| 2024-05-18 | IMAC Conference Championships | 3200m | 9:54.79 | 2nd · 1st on team | 122.9 | -0.037 | |
| 2024-05-07 | IMAC Conference Relays | 1600m | 4:32.06 | 3rd · 1st on team | 124.2 | -0.033 | PR SR |
| 2024-05-02 | SCLA Invitational | 3200m | 9:36.74 | 1st · 1st on team | 125.5 | -0.036 | PR SR RSR |
| 2024-04-06 | IMAC Indoor Track Meet - UofM | 1600m | 4:41.97 | 3rd · 1st on team | 119.5 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 9:47.44 | 8th · 1st on team | 123.2 | -0.039 | PR SR RSR |
| 2023-06-01 | MSHSL Section 4A Championships | 3200m | 9:55.2 | 2nd · 1st on team | 122.3 | -0.040 | PR SR RSR |
| 2023-05-18 | IMAC Conference Championships | 3200m | 10:00.63 | 3rd · 1st on team | 120.5 | -0.037 | PR SR |
| 2023-05-02 | SCLA Invitational | 3200m | 10:05 | 3rd · 1st on team | 121.1 | -0.036 | PR SR RSR |
| 2023-04-08 | IMAC Indoor Track Meet - UofM | 1600m | 4:51.26 | 4th · 2nd on team | 115.8 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | IMAC Conference Championships | 3200m | 10:28.27 | 2nd · 1st on team | 116.0 | -0.037 | PR SR |
| 2022-05-10 | Section 4A True Team | 3200m | 10:29.06 | 3rd · 1st on team | 116.4 | -0.036 | PR SR RSR |
| 2022-05-05 | St. Croix Prep Invitational | 1600m | 5:01.39 | 10th · 4th on team | 111.7 | -0.033 | PR SR |
| 2022-04-27 | Gryphon Invitational #3 | 3200m | 10:40.33 | 2nd · 1st on team | 113.4 | -0.041 | PR SR RSR |
| 2022-04-21 | Heidi Kunz Invitational | 3200m | 10:52.31 | 5th · 1st on team | 112.2 | -0.032 | PR SR RSR |
| 2022-04-05 | Gryphon Invitational #1 | 3200m | 11:21.05 | 1st · 1st on team | 107.2 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 4A Championships | 800m | 2:28.93 | 23rd · 2nd on team | 123.1 | -0.032 | PR R SR RSR |
| 2021-06-03 | EMAC Conference | 800m | 2:30.49 | 7th · 3rd on team | 122.1 | -0.031 | PR SR |
| 2021-05-20 | IMAC Conference Championships | 800m | 2:33.15 | 10th · 1st on team | 119.4 | -0.037 | PR SR |
| 2021-05-20 | IMAC Conference Championships | 1600m | 5:27.05 | 14th · 3rd on team | 122.4 | -0.037 | PR R SR RSR |
| 2021-05-10 | Breck vrs. Mounds Park Academy | 800m | 2:35.96 | 5th · 3rd on team | 116.0 | -0.044 | |
| 2021-05-06 | Gryphon Invitational #2 | 1600m | 5:32.33 | 9th · 3rd on team | 119.8 | -0.041 | PR R SR RSR |
| 2021-05-06 | Gryphon Invitational #2 | 800m | 2:33.21 | 7th · 1st on team | 118.7 | -0.041 | PR SR |
| 2021-05-05 | Mounds Park Academy vs Providence Academy | 800m | 2:34.36 | 5th · 1st on team | 117.6 | -0.037 | PR R SR RSR |
| 2021-04-22 | Mounds Park Academy at The Blake School | 800m | 2:38.16 | 4th · 1st on team | 115.7 | -0.033 | PR R SR RSR |