Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | The Course | 8000m | 25:21.9 | 50th · 7th on team | 111.2 | +0.021 | ★CR CSR RSR |
| 2025-10-10 | Springfield Country Club | 8000m | 25:26.57 | 66th · 9th on team | 110.5 | +0.009 | ★CR CSR RSR |
| 2025-09-13 | River Oaks Golf Course and Event Center | 8000m | 24:46.1 | 29th · 5th on team | 110.3 | -0.023 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Furman University Golf Course | 8000m | 25:23 | 14th · 8th on team | 114.2 | — | ★CR CSR |
| 2024-10-19 | Milliken & Company | 8000m | 24:36.1 | 7th · 1st on team | 115.7 | +0.016 | ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 25:08.7 | 32nd · 4th on team | 111.0 | -0.004 | ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 25:08.7 | 34th · 4th on team | 111.0 | -0.004 | |
| 2024-09-14 | Furman University Golf Club | 6000m | 18:32 | 15th · 7th on team | 115.5 | +0.032 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Milliken & Company | 8000m | 25:45.1 | 12th · 6th on team | 109.8 | +0.016 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Furman University | 6000m | 19:15.9 | 30th · 2nd on team | 110.1 | +0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 10000m | 31:51.4 | 90th · 6th on team | 114.2 | +0.055 | ★PR ★CR SR CSR |
| 2022-10-30 | Johns Island County Park | 8000m | 24:44.4 | 13th · 6th on team | 115.6 | +0.021 | ★CR SR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:53.7 | 194th · 5th on team | 116.1 | +0.026 | ★CR SR CSR |
| 2022-09-24 | Oklahoma State University XC Course | 8000m | 25:19.5 | 149th · 6th on team | 116.3 | +0.038 | ★CR CSR |
| 2022-09-17 | Furman University | 5000m | 15:02 | 8th · 6th on team | 116.5 | +0.021 | ★CR SR CSR RSR |
| 2022-09-02 | Milliken Plant Course | 8000m | 25:04.4 | 2nd · 1st on team | 114.5 | +0.016 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Milliken Research Park | 8000m | 25:59.4 | 6th · 2nd on team | 112.0 | +0.016 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 24:19.1 | 29th · 2nd on team | 115.4 | -0.021 | ★PR ★CR SR CSR |
| 2021-09-17 | Apalachee Regional Park | 8000m | 25:18.1 | 53rd · 10th on team | 115.0 | +0.015 | PR ★CR SR CSR |
| 2021-09-11 | Furman University | 5000m | 14:34.1 | 13th · 8th on team | 125.6 | +0.021 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Old Settlers Park | 5000m | 14:58.9 | 4th · 1st on team | 140.2 | +0.009 | ★CR ★R CSR RSR |
| 2020-11-09 | Dr. Jack Dugan Family Soccer and Track Stadium | 5000m | 15:50.2 | 1st · 1st on team | 137.1 | +0.042 | ★CR CSR |
| 2020-10-28 | Starcke Park | 5000m | 14:52 | 1st · 1st on team | 139.2 | -0.009 | PR ★CR SR CSR RSR |
| 2020-10-17 | Myers Park and Events Center | 5000m | 15:33.8 | 3rd · 1st on team | 134.9 | +0.009 | ★CR CSR |
| 2020-09-26 | Old Settlers Park | 5000m | 15:33.4 | 2nd · 1st on team | 136.5 | +0.009 | CSR RSR |
| 2020-09-05 | River City Community Church | 5000m | 15:21.3 | 1st · 1st on team | 133.1 | -0.025 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Bear Branch Park | 5000m | 16:11.6 | 36th · 1st on team | 131.6 | +0.031 | ★CR CSR |
| 2019-11-09 | Old Settlers Park | 5000m | 15:32.4 | 22nd · 1st on team | 134.1 | +0.009 | CR CSR |
| 2019-10-28 | Dr. Jack Dugan Family Soccer and Track Stadium | 5000m | 16:13 | 5th · 1st on team | 132.1 | +0.042 | CR CSR |
| 2019-10-17 | Starcke Park | 5000m | 16:35.9 | 3rd · 3rd on team | 123.1 | -0.009 | CSR |
| 2019-09-28 | Old Settlers Park | 5000m | 17:45.3 | 322nd · 6th on team | 117.9 | +0.009 | CSR |
| 2019-09-14 | South Lakes Park | 5000m | 15:08 | 5th · 1st on team | 136.8 | -0.002 | PR ★CR SR CSR RSR |
| 2019-09-07 | River City Church Athletic Fields-Old Verizon Amp | 5000m | 15:56.8 | 2nd · 1st on team | 129.6 | -0.001 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 15:55 | 34th · 11th on team | 130.6 | +0.002 | ★CR CSR |
| 2018-11-17 | Bear Branch Park | 5000m | 16:54.7 | 20th · 6th on team | 126.5 | +0.031 | CR CSR |
| 2018-11-03 | Old Settlers Park | 5000m | 16:05.2 | 38th · 1st on team | 131.7 | +0.009 | RSR |
| 2018-10-11 | Starcke Park | 5000m | 16:09.3 | 1st · 1st on team | 127.4 | -0.009 | CR CSR |
| 2018-09-29 | Old Settlers Park | 5000m | 15:44.1 | 39th · 1st on team | 131.5 | +0.009 | PR CR SR CSR RSR |
| 2018-08-24 | Vista Ridge High School | 5000m | 16:46.3 | 9th · 1st on team | 127.0 | +0.026 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 17:10 | 219th · 2nd on team | 120.2 | +0.002 | CR CSR |
| 2017-11-04 | Old Settlers Park | 5000m | 16:31.7 | 68th · 1st on team | 125.9 | +0.009 | PR CR SR CSR |
| 2017-10-23 | Dr. Jack Dugan Family Soccer and Track Stadium | 5000m | 16:42 | 18th · 2nd on team | 128.0 | +0.042 | PR CR SR CSR |
| 2017-10-10 | Lockhart City Park | 4828m | 16:36.6 | 2nd · 1st on team | 125.5 | +0.068 | ★CR CSR |
| 2017-09-30 | Starcke Park | 4828m | 15:39 | 4th · 1st on team | 129.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2017-09-23 | Dr. Jack Dugan Family Soccer and Track Stadium | 5000m | 17:44.4 | 59th · 3rd on team | 121.0 | +0.042 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-05 | Bandera City Park | 2414m | 10:54 | 2nd · 1st on team | 104.2 | +0.077 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-21 | Cal All-Comers | 3000m | 8:22.02 | 2nd · 2nd on team | 113.8 | -0.036 | SR |
| 2026-01-31 | 2026 Inland NW Invitational | 3000m | 8:29.91 | 8th · 1st on team | 114.2 | -0.036 | SR RSR |
| 2025-12-06 | Nevada Silver State Inv & Combined Events | 3000m | 8:56.97 | 4th · 3rd on team | 109.7 | -0.021 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | 10-km | 32:13.96 | 8th · 4th on team | 107.3 | -0.025 | ★PR SR |
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | 1500m | 4:14.15 | 11th · 4th on team | 104.3 | -0.025 | |
| 2025-04-25 | 2025 Charlotte Invite | 5000m | 14:32.03 | 9th · 3rd on team | 113.6 | -0.033 | ★PR SR |
| 2025-04-18 | Wake Forest Invitational | 1500m | 3:52.62 | 38th · 1st on team | 113.2 | -0.034 | ★PR SR |
| 2025-04-11 | Asheville Bulldog Invitational | 1500m | 4:02.58 | 12th · 5th on team | 109.2 | -0.027 | SR |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 3000m | 8:26.28 | 5th · 4th on team | 115.1 | -0.031 | |
| 2025-02-22 | USC Indoor Open | 1mile | 4:12.2 | 8th · 4th on team | 112.4 | -0.041 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:19.04 | 168th · 4th on team | 114.2 | -0.053 | |
| 2025-02-01 | Gamecock Challenge | 3000m | 8:20.22 | 9th · 2nd on team | 115.3 | -0.041 | |
| 2024-12-06 | Clemson Opener | 3000m | 8:14.6 | 2nd · 2nd on team | 116.4 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Visit Winston-Salem College Kick-off | 1mile | 4:30.57 | 9th · 1st on team | 106.0 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | 1500m | 3:55.9 | 4th · 1st on team | 112.6 | -0.025 | PR SR |
| 2023-04-21 | Wake Forest Invitational | 5000m | 14:49.98 | 51st · 3rd on team | 111.9 | -0.034 | |
| 2023-04-08 | Duke Invitational | 5000m | 14:36.39 | 27th · 3rd on team | 112.9 | -0.038 | PR SR RSR |
| 2023-03-25 | adidas Raleigh Relays | 3ksteeple | 9:42.01 | 64th · 2nd on team | — | -0.038 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | Southern Conference Outdoor Championships | 5000m | 15:47.14 | 15th · 6th on team | 105.9 | -0.025 | |
| 2022-05-01 | Southern Conference Outdoor Championships | 3ksteeple | 9:33.66 | 5th · 2nd on team | — | -0.025 | |
| 2022-04-23 | USC Outdoor Opener | 3ksteeple | 9:18.1 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2022-04-09 | Tennessee Relays | 3ksteeple | 9:30.22 | 11th · 1st on team | — | -0.036 | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:41.13 | 148th · 4th on team | 112.4 | -0.038 | PR SR |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 1mile | 4:15.48 | 10th · 4th on team | 112.9 | -0.031 | SR |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 3000m | 8:23.31 | 7th · 5th on team | 116.5 | -0.031 | |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 1mile | 4:18.51 | 19th · 9th on team | 111.6 | -0.031 | |
| 2022-01-29 | South Carolina Invitational | 3000m | 8:06.9 | 3rd · 2nd on team | 119.1 | -0.041 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 5000m | 14:45.4 | 8th · 1st on team | 82.8 | -0.035 | |
| 2021-06-13 | Running Lane Track Championships 2021 | 1mile | 4:14.82 | 9th · 2nd on team | 135.7 | -0.027 | PR SR |
| 2021-06-13 | Running Lane Track Championships 2021 | 3200m | 9:23.33 | 19th · 2nd on team | 132.4 | -0.027 | |
| 2021-05-07 | TX UIL 5A State Championships | 1600m | 4:19.17 | 3rd · 1st on team | 132.1 | -0.031 | |
| 2021-05-07 | TX UIL 5A State Championships | 3200m | 9:11.27 | 2nd · 1st on team | 134.8 | -0.031 | |
| 2021-04-24 | UIL 5A Region IV | 3200m | 9:09.68 | 1st · 1st on team | 136.0 | -0.025 | ★PR SR |
| 2021-04-24 | UIL 5A Region IV | 1600m | 4:17.25 | 2nd · 1st on team | 133.8 | -0.025 | ★PR SR |
| 2021-04-14 | UIL 5A Area 25-26 | 1600m | 4:17.81 | 1st · 1st on team | 133.8 | -0.021 | PR SR |
| 2021-04-14 | UIL 5A Area 25-26 | 3200m | 9:18.52 | 1st · 1st on team | 133.8 | -0.021 | PR SR |
| 2021-03-31 | UIL 5A District 26 Track and Field Championships | 800m | 1:59.05 | 1st · 1st on team | 129.3 | -0.029 | |
| 2021-03-31 | UIL 5A District 26 Track and Field Championships | 1600m | 4:24.18 | 1st · 1st on team | 129.9 | -0.029 | PR SR |
| 2021-03-31 | UIL 5A District 26 Track and Field Championships | 3200m | 9:24.61 | 1st · 1st on team | 131.8 | -0.029 | PR SR |
| 2021-03-20 | Texas Distance Festival | 5000m | 14:43.28 | 5th · 5th on team | 135.3 | -0.037 | PR SR |
| 2021-03-04 | Charlie Dobbs Antler Relays | 800m | 1:57.3 | 1st · 1st on team | 131.0 | -0.029 | ★PR SR |
| 2021-02-28 | adidas Indoor Nationals | 1mile | 4:15.53 | 5th · 1st on team | 134.5 | -0.036 | PR SR RSR |
| 2021-02-28 | adidas Indoor Nationals | 3000m | 8:30.18 | 3rd · 1st on team | 137.5 | -0.036 | PR SR RSR |
| 2021-02-28 | adidas Indoor Nationals | 2miles | 9:04.08 | 3rd · 1st on team | 139.6 | -0.036 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-05 | New Braunfels Unicorn Relays | 1600m | 4:27.6 | 2nd · 1st on team | 129.8 | -0.020 | PR SR RSR |
| 2020-01-11 | Texas A&M HS Classic | 1mile | 4:43.26 | 45th · 2nd on team | 120.7 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 2000 Steeplechase | 6:22.6 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-27 | UIL 5A Region IV | 3200m | 9:39.96 | 6th · 1st on team | 129.2 | -0.025 | SR RSR |
| 2019-04-27 | UIL 5A Region IV | 1600m | 4:28.31 | 5th · 1st on team | 129.0 | -0.025 | PR SR |
| 2019-04-04 | UIL 5A District 26 (W-Th) Championships | 3200m | 10:07.5 | 2nd · 2nd on team | 122.9 | -0.029 | |
| 2019-04-04 | UIL 5A District 26 (W-Th) Championships | 1600m | 4:31.18 | 1st · 1st on team | 127.1 | -0.029 | SR RSR |
| 2019-03-30 | 92nd Clyde Littlefield Texas Relays | 2ksteeple | 6:21.95 | 6th · 1st on team | — | -0.031 | ★PR SR |
| 2019-02-28 | BISD Relays 2 | 3200m | 9:47.6 | 1st · 1st on team | 126.0 | -0.033 | SR |
| 2019-02-28 | BISD Relays 2 | 1600m | 4:36 | 1st · 1st on team | 124.3 | -0.033 | SR |
| 2019-02-23 | Boerne ISD Relays 1 | 1600m | 4:38.1 | 1st · 1st on team | 123.4 | -0.033 | SR |
| 2019-01-05 | Texas A&M HS Indoor Classic | 2miles | 9:55.99 | 9th · 1st on team | 126.3 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | John Cooper 6th Annual Moonlight Mile (1600) | 1600m | 4:31.39 | 18th · 1st on team | 126.3 | -0.034 | |
| 2018-04-28 | Race results → | 3200m | 9:34.84 | 4th · 1st on team | 129.6 | — | |
| 2018-04-19 | UIL 5A Area 25/26 | 3200m | 9:53.15 | 4th · 1st on team | 125.8 | -0.029 | |
| 2018-04-19 | UIL 5A Area 25/26 | 1600m | 4:29.08 | 5th · 1st on team | 128.0 | -0.029 | PR SR |
| 2018-04-04 | UIL 5A District 26 Meet | 1600m | 4:32.51 | 4th · 1st on team | 126.2 | -0.029 | PR SR |
| 2018-04-04 | UIL 5A District 26 Meet | 3200m | 10:09.18 | 3rd · 1st on team | 122.1 | -0.029 | |
| 2018-03-24 | Canyon Cougar Relays | 800m | 2:01.3 | 5th · 1st on team | 126.0 | -0.029 | PR SR |
| 2018-03-24 | Canyon Cougar Relays | 3200m | 9:33.5 | 4th · 1st on team | 129.9 | -0.029 | PR SR RSR |
| 2018-03-15 | Alamo City Mile | 1600m | 4:33.04 | 10th · 7th on team | 127.0 | -0.020 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-24 | AAU District Qualifier - South Texas (Southern) | 3000m | 9:43.36 | 1st · 1st on team | 139.3 | -0.023 | PR R SR RSR |
| 2017-06-24 | AAU District Qualifier - South Texas (Southern) | 1500m | 5:00 | 1st · 1st on team | 125.7 | -0.023 | PR SR |