Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 23:24.9 | 221st · 3rd on team | 107.8 | -0.094 | ★CR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 23:14.5 | 60th · 2nd on team | 109.0 | -0.097 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Delaware Park Rose Garden | 5000m | 19:38.7 | 36th · 2nd on team | 106.2 | -0.093 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:33.4 | 180th · 2nd on team | 106.8 | -0.101 | PR ★CR SR CSR RSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 24:29.7 | 65th · 4th on team | 103.6 | -0.087 | PR ★CR SR CSR |
| 2025-09-06 | St. Bonaventure University XC Course | 5000m | 19:12.2 | 9th · 3rd on team | 105.4 | -0.108 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Charleston Southern University | 5000m | 20:08.8 | 63rd · 9th on team | 109.3 | -0.049 | PR ★CR SR CSR |
| 2024-10-19 | Milliken & Company | 5000m | 20:12 | 99th · 9th on team | 115.0 | +0.007 | PR ★CR SR CSR RSR |
| 2024-10-11 | Longwood Athletics Complex | 5000m | 20:33.6 | 9th · 6th on team | 108.7 | -0.037 | ★CR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 20:48.7 | 143rd · 8th on team | 106.8 | -0.042 | ★CR CSR |
| 2024-09-07 | The Golf Club at Longwood | 5000m | 20:27 | 9th · 8th on team | 110.5 | -0.027 | ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 16:08.9 | 89th · 7th on team | 105.2 | -0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 5000m | 21:04 | 50th · 1st on team | 118.2 | -0.042 | CR CSR |
| 2023-11-12 | Bassett Park | 5000m | 21:37 | 2nd · 2nd on team | 114.1 | -0.049 | ★CR CSR |
| 2023-11-03 | Bemus Point Golf Course | 5000m | 21:42.6 | 16th · 1st on team | 115.0 | -0.044 | ★CR CSR |
| 2023-10-14 | Alden HS | 5000m | 20:14.9 | 12th · 1st on team | 120.0 | -0.061 | PR ★CR SR CSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 19:33.4 | 9th · 1st on team | 120.6 | -0.061 | ★CR CSR |
| 2023-09-23 | East Aurora HS | 4828m | 19:31.6 | 15th · 1st on team | 122.3 | -0.046 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 22:54.1 | 86th · 1st on team | 115.0 | +0.003 | ★CR CSR |
| 2022-11-04 | Alden HS | 5000m | 21:18.7 | 7th · 1st on team | 115.0 | -0.061 | PR CR R SR CSR RSR |
| 2022-10-29 | East Aurora HS | 4828m | 21:45.9 | 57th · 1st on team | 110.1 | -0.046 | CSR |
| 2022-10-15 | Alden HS | 5000m | 21:32.5 | 31st · 1st on team | 115.0 | -0.061 | PR CR R SR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 20:51.3 | 56th · 1st on team | 112.5 | -0.061 | PR CR SR CSR RSR |
| 2022-09-24 | East Aurora HS | 4828m | 22:14.7 | 50th · 1st on team | 108.4 | -0.046 | SR CSR |
| 2022-09-17 | Sunshine Park | 5000m | 22:52.2 | 4th · 1st on team | 112.4 | -0.023 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Knox State Park | 5000m | 22:43.2 | 34th · 1st on team | 111.4 | -0.035 | ★CR CSR |
| 2021-10-30 | East Aurora HS | 4828m | 23:50.2 | 68th · 1st on team | 101.5 | -0.046 | |
| 2021-10-23 | Osceola Ski Resort | 5000m | 28:24.9 | 59th · 12th on team | 94.2 | +0.017 | ★CR CSR |
| 2021-10-16 | Adirondack HS | 5000m | 28:23.4 | 35th · 12th on team | 90.5 | -0.024 | ★CR CSR |
| 2021-10-09 | Rome Free Academy | 5000m | 27:41.2 | 34th · 11th on team | 93.1 | -0.025 | ★CR SR CSR |
| 2021-10-09 | Alden HS | 5000m | 22:13.6 | 56th · 1st on team | 112.0 | -0.061 | PR CR SR CSR |
| 2021-09-25 | East Aurora HS | 4828m | 21:37.5 | 34th · 1st on team | 112.8 | -0.046 | PR CR R SR CSR RSR |
| 2021-09-18 | New Hartford HS Cross Country Course | 5000m | 28:08.8 | 74th · 13th on team | 90.7 | -0.029 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Bemus Point Golf Course | 5000m | 23:55 | 25th · 2nd on team | 105.2 | -0.044 | PR CR R SR CSR RSR |
| 2020-10-31 | Alden HS | 4828m | 25:13.7 | 29th · 3rd on team | 95.4 | -0.040 | PR ★CR R SR CSR RSR |
| 2020-10-19 | Bassett Park | 5000m | 28:02 | 25th · 3rd on team | 88.6 | -0.049 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 3ksteeple | 11:59.01 | 12th · 1st on team | — | -0.034 | |
| 2026-04-24 | St. John Fisher Cardinal Classic | 3ksteeple | 11:51.53 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2026-04-24 | St. John Fisher Cardinal Classic | 1500m | 5:09.23 | 11th · 2nd on team | 104.2 | -0.036 | ★PR SR RSR |
| 2026-04-17 | University at Buffalo Alumni Invitational | 3ksteeple | 11:59.22 | 5th · 1st on team | — | -0.033 | PR SR |
| 2026-04-13 | Bison Outdoor Classic | 3000m | 11:17.96 | 14th · 1st on team | 101.5 | -0.045 | ★PR SR RSR |
| 2026-04-03 | Utica Pioneer Spring Invite | 3ksteeple | 12:21.64 | 1st · 1st on team | — | -0.029 | PR SR |
| 2026-02-20 | Meet results → | Women's 3000 Meters | 11:27.5 | 8th · 1st on team | — | — | ★PR SR |
| 2026-02-20 | Meet results → | Women's Mile | 5:38.41 | 16th · 3rd on team | — | — | ★PR SR |
| 2026-02-14 | Meet results → | Women's Mile | 5:46.69 | 22nd · 2nd on team | — | — | PR SR |
| 2026-02-06 | Meet results → | Women's 3000 Meters | 11:33.54 | 16th · 3rd on team | — | — | |
| 2026-01-30 | Meet results → | Women's 5000 Meters | 19:57.08 | 22nd · 1st on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Women's 3000 Meters | 11:30.31 | 40th · 2nd on team | — | — | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Women's 3000 Steeplechase | 12:50.8 | 10th · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Meet results → | Women's 3000 Steeplechase | 12:56.9 | 3rd · 1st on team | — | — | PR SR |
| 2025-04-18 | Meet results → | Women's 1500 Meters | 5:41.94 | 29th · 7th on team | — | — | ★PR SR |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 3ksteeple | 12:50.79 | 10th · 1st on team | — | -0.036 | |
| 2025-04-11 | Dennis Craddock | 1500m | 5:15.77 | 16th · 1st on team | 101.6 | -0.041 | SR RSR |
| 2025-03-28 | Dr. Toms Invite | 1500m | 5:20.49 | 16th · 3rd on team | 99.8 | -0.041 | SR RSR |
| 2025-03-28 | Dr. Toms Invite | 3ksteeple | 12:41.25 | 7th · 1st on team | — | -0.041 | |
| 2025-03-21 | Fred Hardy | 3ksteeple | 12:28.79 | 11th · 1st on team | — | -0.028 | PR SR |
| 2025-02-07 | Liberty Open | 3000m | 11:55.46 | 52nd · 5th on team | 98.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Section 6 Track & Field State Qualifier | 2ksteeple | 7:48.86 | 5th · 1st on team | — | -0.045 | |
| 2024-05-23 | Section 6 Class A Championships | 1500m | 5:30.02 | 6th · 1st on team | 113.7 | -0.043 | |
| 2024-05-23 | Section 6 Class A Championships | 2ksteeple | 8:05.44 | 2nd · 1st on team | — | -0.043 | |
| 2024-05-23 | Section 6 Class A Championships | 3000m | 11:59.35 | 7th · 1st on team | 113.0 | -0.043 | |
| 2024-04-27 | West Seneca West Warhawks Track Classic | 3000m | 11:36.32 | 6th · 1st on team | 117.5 | -0.041 | SR |
| 2024-04-27 | West Seneca West Warhawks Track Classic | 1500m | 5:15 | 5th · 2nd on team | 119.9 | -0.041 | PR SR RSR |
| 2024-04-27 | West Seneca West Warhawks Track Classic | 2ksteeple | 7:47.78 | 4th · 2nd on team | — | -0.041 | SR |
| 2024-04-20 | Depew Wildcat Invitational | 2ksteeple | 8:09.58 | 3rd · 1st on team | — | -0.016 | SR |
| 2024-04-20 | Depew Wildcat Invitational | 1500m | 5:39.07 | 7th · 1st on team | 113.8 | -0.016 | SR RSR |
| 2024-04-20 | Depew Wildcat Invitational | 3000m | 11:40.32 | 3rd · 1st on team | 119.2 | -0.016 | SR RSR |
| 2024-01-06 | Section VI Varsity Select #1 | 1500m | 5:45.33 | 13th · 1st on team | 110.3 | -0.039 | SR RSR |
| 2024-01-06 | Section VI Varsity Select #1 | 1000m | 3:39.11 | 22nd · 1st on team | 109.4 | -0.039 | SR |
| 2023-12-16 | Section VI A/C Inter-Divisional | 1000m | 3:45.52 | 21st · 2nd on team | 106.6 | -0.039 | SR RSR |
| 2023-12-16 | Section VI A/C Inter-Divisional | 1500m | 5:51.49 | 13th · 1st on team | 108.6 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Section VI Track & Field State Qualifier | 2ksteeple | 7:48.79 | 5th · 1st on team | — | -0.041 | |
| 2023-06-03 | Section VI Track & Field State Qualifier | 3000m | 12:14.44 | 13th · 1st on team | 110.9 | -0.041 | |
| 2023-05-27 | Section 6 Class A Championships | 3000m | 11:58.26 | 5th · 1st on team | 113.1 | -0.044 | |
| 2023-05-27 | Section 6 Class A Championships | 2ksteeple | 7:56.57 | 1st · 1st on team | — | -0.044 | |
| 2023-05-20 | ECIC Track & Field Championships/Small Schools | 2ksteeple | 7:44.54 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2023-05-20 | ECIC Track & Field Championships/Small Schools | 3000m | 11:34.52 | 9th · 1st on team | 116.9 | -0.045 | PR SR |
| 2023-05-13 | Williamsville South Invitational | 3000m | 12:00.01 | 6th · 1st on team | 112.8 | -0.044 | PR SR |
| 2023-05-13 | Williamsville South Invitational | 2ksteeple | 7:52.65 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2023-05-06 | Pioneer Invitational | 3000m | 12:17.45 | 4th · 1st on team | 109.8 | -0.047 | |
| 2023-05-06 | Pioneer Invitational | 2ksteeple | 8:24.8 | 3rd · 2nd on team | — | -0.047 | |
| 2023-04-29 | WSW Early Bird Classic | 2ksteeple | 8:04.52 | 4th · 1st on team | — | -0.041 | PR SR |
| 2023-04-22 | Depew Wildcat Invitational | 2ksteeple | 8:22.44 | 3rd · 1st on team | — | -0.016 | PR SR |
| 2023-02-19 | Section VI State Qualifier | 1500m | 5:23.33 | 7th · 1st on team | 118.1 | -0.039 | |
| 2023-02-11 | Section VI Team Championships | 1500m | 5:21.56 | 5th · 1st on team | 118.8 | -0.039 | PR R SR RSR |
| 2023-02-11 | Section VI Team Championships | 1000m | 3:34.15 | 6th · 1st on team | 112.2 | -0.039 | ★PR SR |
| 2023-01-28 | Section VI Indoor Track & Field A/D Inter-Divisional | 1000m | 3:35.12 | 7th · 1st on team | 112.8 | -0.041 | PR SR |
| 2023-01-28 | Section VI Indoor Track & Field A/D Inter-Divisional | 1500m | 5:41.24 | 6th · 1st on team | 112.8 | -0.041 | |
| 2023-01-20 | Section 6 Varsity Select #1 | 3000m | 12:21.61 | 8th · 1st on team | 110.9 | -0.039 | |
| 2023-01-20 | Section 6 Varsity Select #1 | 1500m | 5:36.25 | 11th · 1st on team | 113.6 | -0.039 | PR SR RSR |
| 2023-01-14 | Section VI Indoor Track & Field Inter-Divisional B-D | 1500m | 5:44.5 | 6th · 1st on team | 110.8 | -0.039 | SR |
| 2023-01-14 | Section VI Indoor Track & Field Inter-Divisional B-D | 3000m | 12:30.47 | 6th · 1st on team | 109.6 | -0.039 | |
| 2022-12-17 | Section VI Inter-Divisional A/D | 1500m | 5:50.61 | 16th · 1st on team | 109.3 | -0.039 | |
| 2022-12-17 | Section VI Inter-Divisional A/D | 3000m | 12:18.37 | 6th · 1st on team | 111.9 | -0.039 | |
| 2022-12-10 | Section VI B/D Inter-Divisional | 3000m | 12:10.32 | 7th · 1st on team | 113.2 | -0.039 | PR SR RSR |
| 2022-12-10 | Section VI B/D Inter-Divisional | 1500m | 5:44.58 | 6th · 1st on team | 111.3 | -0.039 | SR |
| 2022-12-03 | Section VI C/D Inter-Divisional | 3000m | 12:31.97 | 3rd · 1st on team | 109.9 | -0.039 | SR RSR |
| 2022-12-03 | Section VI C/D Inter-Divisional | 1500m | 5:56 | 6th · 1st on team | 107.7 | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Section 6 Class A Championships | 1500m | 5:42.08 | 11th · 1st on team | 110.7 | -0.042 | PR SR |
| 2022-05-26 | Section 6 Class A Championships | 2ksteeple | 8:28.84 | 6th · 1st on team | — | -0.042 | PR SR |
| 2022-05-21 | ECIC Track & Field Championships | 2ksteeple | 8:30.9 | 11th · 1st on team | — | -0.047 | PR SR |
| 2022-05-07 | Race results → | 2ksteeple | 8:58 | 5th · 1st on team | — | — | PR SR |
| 2022-04-30 | WSW Early Bird Classic | 400mh | 1:27.41 | 26th · 1st on team | — | -0.041 | SR |
| 2022-04-30 | WSW Early Bird Classic | 2ksteeple | 9:00.24 | 8th · 1st on team | — | -0.041 | PR SR |
| 2022-02-19 | Section VI Team Championships | 1500m | 5:57.05 | 7th · 1st on team | 107.4 | -0.039 | |
| 2022-02-06 | Section 6 Varsity Select #4 | 1500m | 6:02.76 | 22nd · 1st on team | 105.7 | -0.039 | |
| 2022-01-28 | Section VI 9th & 10th Grade Championships | 3000m | 12:22.24 | 4th · 1st on team | 111.3 | -0.039 | |
| 2022-01-21 | Section VI Varsity Select #2 | 3000m | 12:26.76 | 15th · 1st on team | 110.7 | -0.039 | |
| 2022-01-21 | Section VI Varsity Select #2 | 1500m | 5:56.14 | 21st · 1st on team | 107.7 | -0.039 | |
| 2022-01-14 | Section VI Group B/C | 3000m | 12:40.56 | 3rd · 1st on team | 109.2 | -0.041 | |
| 2022-01-08 | Section VI Group A/C | 3000m | 12:44.68 | 6th · 1st on team | 108.1 | -0.039 | |
| 2021-12-18 | Section 6 Group C/E | 3000m | 12:18.72 | 6th · 2nd on team | 113.3 | -0.041 | PR R SR RSR |
| 2021-12-18 | Section 6 Group C/E | 1500m | 5:51.43 | 7th · 1st on team | 110.5 | -0.041 | PR SR |
| 2021-12-12 | Section VI Group A/D & C/F | 1500m | 5:57.33 | 18th · 1st on team | 107.8 | -0.039 | PR SR |
| 2021-12-12 | Section VI Group A/D & C/F | 3000m | 12:42.72 | 14th · 2nd on team | 109.2 | -0.039 | |
| 2021-12-04 | Section 6 Group C/D | 3000m | 12:37.76 | 5th · 1st on team | 109.9 | -0.039 | PR SR RSR |
| 2021-12-04 | Section 6 Group C/D | 1500m | 5:57.58 | 8th · 1st on team | 107.7 | -0.039 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | ECIC Track & Field Championships (Merged Results) | 3000m | 13:06.84 | 18th · 2nd on team | 104.9 | -0.040 | PR SR RSR |
| 2021-06-12 | ECIC Track & Field Division 3 Championships | 3000m | 13:06.84 | 3rd · 2nd on team | 103.8 | -0.048 | |
| 2021-06-12 | ECIC Track & Field Division 3 Championships | 400mh | 1:21.28 | 5th · 1st on team | — | -0.048 | ★PR SR |
| 2021-06-12 | ECIC Track & Field Championships (Merged Results) | 400mh | 1:21.28 | 25th · 1st on team | — | -0.040 |