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Knox Wallask

Wesleyan (Conn.) (MA) · Fr · BAY STATEMA D11 · Compare head to head

Athlete rating 109.4 2026 TF season
Best race 129.2 TF
Races 119
Seasons 8 2019 — 2026

RankedNation #5607·NCAA DIII #1947·NEW ENGLAND #197·NESCAC #69·MA #603·Team #17 ?

Rating scale ?

Cross Country

2025 XC 104.6

Wesleyan (Conn.) (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-20 Wesleyan University 8000m 27:58.7 103rd · 21st on team 101.9 -0.136 ★PR ★CR SR CSR
2025-09-06 Amherst College 6000m 20:37.2 37th · 14th on team 107.3 -0.094 ★PR ★CR SR CSR RSR

2024 XC 123.2

Newton North (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 Willard Park 5000m 17:09.8 80th · 1st on team 120.8 -0.017 ★CR CSR
2024-11-09 Northfield Mountain Recreation Center 5000m 17:10.6 35th · 2nd on team 123.7 +0.012 ★CR CSR
2024-10-26 Wrentham Development Center 5000m 16:18.91 12th · 1st on team 123.9 -0.041 ★PR ★CR SR CSR
2024-10-17 Larz Anderson Park 4441m 15:34.3 7th · 1st on team 124.4 +0.054 ★PR ★CR SR CSR
2024-10-09 Cold Spring Park 5000m 16:36 3rd · 2nd on team 124.8 -0.017 PR ★CR SR CSR RSR
2024-10-01 Elm Bank 5000m 16:39 6th · 2nd on team 123.9 -0.016 PR ★CR SR CSR RSR
2024-09-18 Cold Spring Park 5000m 16:41 3rd · 2nd on team 123.8 -0.017 PR CR SR CSR RSR
2024-09-04 Houghton's Pond 4667m 16:37 2nd · 2nd on team 120.1 +0.022 ★PR ★CR SR CSR RSR

2023 XC 120.1

Newton North (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Willard Park 5000m 17:17.1 103rd · 2nd on team 119.9 -0.017 CR CSR
2023-11-11 Gardner Municipal Golf Course 5000m 17:21.4 41st · 3rd on team 121.0 -0.004 ★CR CSR
2023-10-28 Wrentham Development Center 5000m 17:32.1 29th · 6th on team 117.0 -0.041 CR CSR
2023-10-18 Cold Spring Park 5000m 16:45 10th · 3rd on team 122.8 -0.017 PR CR SR CSR
2023-10-11 Cutler Park 5000m 16:58 5th · 4th on team 122.9 -0.011 PR ★CR R SR CSR RSR
2023-10-07 Francis W. Parker Charter Essential School 5000m 17:44.7 26th · 4th on team 118.0 -0.005 ★CR CSR
2023-10-04 Cold Spring Park 5000m 17:14 5th · 5th on team 122.6 -0.017 PR CR R SR CSR RSR
2023-09-20 Walpole High School 4136m 14:18 13th · 5th on team 118.4 -0.016 ★PR ★CR SR CSR
2023-09-13 Cold Spring Park 5000m 17:33 8th · 5th on team 118.7 -0.017 PR CR R SR CSR RSR

2022 XC 114.5

Newton North (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Wrentham Development Center 5000m 17:56.1 9th · 2nd on team 113.7 -0.041 PR CR SR CSR
2022-10-19 Larz Anderson Park 2623m 9:46 1st · 1st on team 116.9 +0.096 ★PR ★CR R SR CSR RSR
2022-09-28 Cold Spring Park 5000m 18:19 22nd · 12th on team 114.8 -0.017 CR R CSR RSR
2022-09-24 Wrentham Development Center 5000m 18:07.9 107th · 10th on team 112.8 -0.041 PR CR R SR CSR RSR

2021 XC 101.0

Newton North (MA) · Grade 2025

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Wrentham Developmental Center 3000m 12:00.9 24th · 5th on team 101.3 +0.002 ★PR ★CR SR CSR
2021-10-20 Cold Spring Park 5000m 20:39 48th · 27th on team 102.8 -0.017 PR CR SR CSR
2021-10-13 Houghton's Pond 2414m 9:57 9th · 8th on team 104.6 +0.076 ★PR ★CR R SR CSR RSR
2021-10-06 Elm Bank 3379m 13:38 21st · 6th on team 104.1 +0.020 ★PR ★CR R SR CSR RSR
2021-09-29 Elm Bank Park 4023m 16:51 16th · 10th on team 103.2 +0.029 ★PR ★CR R SR CSR RSR
2021-09-17 Cold Spring Park 2574m 11:11 28th · 9th on team 96.9 +0.055 ★PR ★CR R SR CSR RSR
2021-09-09 Cold Spring Park 2574m 11:30 10th · 10th on team 94.3 +0.055 PR CR R SR CSR RSR

Track & Field

2026 TF 107.0

Wesleyan (Conn.) (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 New England Division III Outdoor Championships 1500m 4:00.76 4th · 3rd on team 109.0 -0.039
2026-04-25 NESCAC Track & Field Championships 1500m 4:15.38 31st · 4th on team 102.1 -0.045
2026-04-25 NESCAC Track & Field Championships 800m 1:56.05 26th · 2nd on team 109.3 -0.045 ★PR SR
2026-04-18 Trinity Invitational 1500m 3:58.79 9th · 4th on team 109.7 -0.041 ★PR SR
2026-04-18 Trinity Invitational 800m 1:57.74 13th · 3rd on team 108.1 -0.041 SR
2026-04-10 Silfen Invitational 5000m 15:31.35 34th · 13th on team 105.7 -0.041 ★PR SR
2026-04-04 Amherst Spring Fling 1500m 3:58.96 19th · 4th on team 109.9 -0.038 PR SR
2026-03-28 UMASS Flagship Opener 1500m 4:06.45 4th · 1st on team 106.8 -0.036 PR SR
2026-03-28 UMASS Flagship Opener 800m 2:00.87 4th · 1st on team 105.9 -0.036
2026-03-21 J Elmer Swanson Spring Classic 3000m 8:42.42 2nd · 2nd on team 110.0 -0.031 ★PR SR RSR
2026-03-01 New England Division III Indoor Championships 1000m 2:33.13 11th · 1st on team 106.9 -0.048 ★PR SR
2026-02-20 Springfield College Triangle Classic 800m 1:59.1 1st · 1st on team 108.2 -0.042 SR RSR
2026-02-13 Tufts Cupid Challenge 1mile 4:33.11 21st · 6th on team 104.4 -0.047
2026-02-07 Tufts 6-Way Invitational 1000m 2:38.69 12th · 3rd on team 104.5 -0.047 PR SR
2026-02-01 Middlebury's NESCAC Invite 1mile 4:28.96 26th · 2nd on team 105.0 -0.048 SR RSR

2025 TF 124.9

Newton North (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-06 MIAA Meet of Champions 800m 1:58.26 15th · 1st on team 127.0 -0.037
2025-06-06 MIAA Meet of Champions 1mile 4:22.18 19th · 1st on team 128.9 -0.037
2025-05-29 MIAA Division 1 Track & Field Championship 800m 1:57.03 8th · 1st on team 128.1 -0.037 PR SR
2025-05-29 MIAA Division 1 Track & Field Championship 1mile 4:27.18 11th · 1st on team 126.0 -0.037
2025-05-21 Bay State Conference Championship Meet 1mile 4:24.05 3rd · 1st on team 125.9 -0.051
2025-05-07 Bay State Conf - Tri Meet 4 - at Brookline HS 1mile 4:25.98 1st · 1st on team 126.4 -0.041
2025-05-03 Weston Twilight Invitational - Regis Events 1mile 4:23.27 4th · 1st on team 126.9 -0.050
2025-04-30 Bay State Conf Tri 3 at Newton North 800m 1:58.13 1st · 1st on team 126.5 -0.043 PR SR
2025-04-16 Bay State Conf 2 at Braintree 1mile 4:41.47 1st · 1st on team 118.1 -0.051
2025-04-09 Bay State Conf 1 at Newton North 2miles 10:01.88 1st · 1st on team 120.7 -0.043
2025-03-13 New Balance Nationals Indoor 1mile 4:21.3 106th · 1st on team 127.9 -0.048
2025-02-22 MIAA Indoor Track & Field Meet of Champions 1mile 4:31.28 18th · 1st on team 123.1 -0.049
2025-02-12 MIAA Division 1 Indoor Track & Field Championship 1mile 4:18.64 3rd · 1st on team 129.2 -0.049 ★PR ★R SR RSR
2025-02-12 MIAA Division 1 Indoor Track & Field Championship 2miles 10:00.08 19th · 1st on team 122.7 -0.049
2025-02-05 Bay State Conf - Meet of Champions 1mile 4:21.87 2nd · 1st on team 127.6 -0.049 PR R SR RSR
2025-01-26 MSTCA Coaches Invitational (Large Schools) 2miles 9:39.56 5th · 1st on team 127.1 -0.049 ★PR R SR RSR
2025-01-23 Bay State Conference - Block 5 1mile 4:38.11 3rd · 1st on team 120.1 -0.049
2025-01-10 MSTCA Northeast Invitational 800m 2:00.01 2nd · 1st on team 124.0 -0.049 PR SR
2025-01-09 Bay State Conference - Block #4 1mile 4:31.87 2nd · 1st on team 122.9 -0.049
2025-01-02 Bay State Conference - Block#3 1mile 4:33.59 1st · 1st on team 122.1 -0.049
2024-12-28 MSTCA Boston Holiday Challenge at the TRACK 1600m 4:23.29 2nd · 1st on team 126.2 -0.048 ★PR R SR RSR
2024-12-28 MSTCA Boston Holiday Challenge at the TRACK 1mile 4:24.76 2nd · 1st on team 126.3 -0.048 PR R SR RSR
2024-12-19 Bay State Conference - Block #2 1000m 2:43.17 2nd · 1st on team 118.5 -0.049 PR SR RSR

2024 TF 120.8

Newton North (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-26 MIAA Division 1 Track & Field Championship 1mile 4:26.64 11th · 1st on team 125.0 -0.048 PR R SR RSR
2024-05-26 MIAA Division 1 Track & Field Championship 2miles 9:46.37 23rd · 1st on team 123.0 -0.048
2024-05-15 Bay State Conf Championship 2miles 9:46.11 8th · 1st on team 122.5 -0.051 PR SR
2024-05-11 MSTCA Coaches Invitational 1mile 4:34.25 10th · 2nd on team 121.2 -0.051
2024-05-04 Weston Twilight - Regis Events 2miles 10:01.81 41st · 1st on team 119.3 -0.050
2024-05-01 Newton North @ Framingham 1mile 4:37.4 1st · 1st on team 120.8 -0.043
2024-04-24 Newton North vs Braintree 1mile 4:39 1st · 1st on team 120.3 -0.043
2024-04-10 Newton North @ Brookline 2miles 9:51.5 3rd · 1st on team 122.4 -0.043 PR SR
2024-02-15 MIAA Division 1 Indoor Track & Field Championship 1mile 4:30.18 13th · 1st on team 123.7 -0.049 PR R SR RSR
2024-02-07 Bay State Conf Championship 2miles 9:59.58 8th · 1st on team 122.7 -0.049 PR SR RSR
2024-01-14 MSTCA Northeast Invitational 800m 2:09.15 28th · 6th on team 115.4 -0.049 PR SR
2024-01-11 Bay State Conf - Block 4 1mile 4:36.14 2nd · 1st on team 121.0 -0.049 PR SR RSR
2024-01-04 Bay State Conference - Block 3 1mile 4:38.03 4th · 2nd on team 120.2 -0.049 PR SR
2023-12-27 MSTCA Boston Holiday Challenge at "the TRACK" 2miles 10:08.87 15th · 1st on team 121.0 -0.048 PR SR RSR
2023-12-21 Bay State Conf - Block 2 2miles 10:12.76 5th · 1st on team 120.1 -0.049 PR SR RSR
2023-12-14 Bay State Conf - Block 1 2miles 10:20.32 9th · 2nd on team 118.6 -0.049 SR RSR
2023-12-09 MSTCA Winter Festival (Large School) 1mile 4:47.08 3rd · 2nd on team 116.5 -0.049 PR SR RSR

2023 TF 111.4

Newton North (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-17 BSC Championships 2miles 10:13.92 9th · 2nd on team 118.3 -0.046 PR R SR RSR
2023-05-13 MSTCA Coaches Invitational 2miles 10:30.8 17th · 2nd on team 115.3 -0.043
2023-05-10 Newton North at Wellesley 1mile 4:48.1 8th · 5th on team 116.9 -0.041 PR R SR RSR
2023-05-06 MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL 2miles 10:22.58 6th · 2nd on team 116.5 -0.044 PR SR RSR
2023-05-03 Framingham at Newton North 1mile 5:00.3 7th · 7th on team 111.3 -0.043
2023-04-26 Newton North vs Braintree 2miles 10:28.44 3rd · 3rd on team 114.8 -0.046 PR SR RSR
2023-04-19 BSC Relays 1mile 4:53.99 12th · 3rd on team 113.9 -0.044 PR SR RSR
2023-04-12 Brookline v. Newton North 2miles 11:14.3 8th · 4th on team 107.5 -0.043
2023-04-04 Newton North v Natick 2miles 11:05.1 8th · 3rd on team 108.9 -0.040 PR SR
2023-02-01 BSC Meet #6 1mile 5:05.48 25th · 3rd on team 109.5 -0.049 PR SR
2023-01-26 BSC Meet #5 2miles 11:11.98 13th · 2nd on team 109.5 -0.049 PR SR RSR
2023-01-07 MSTCA Freshman Sophomore Championships Large School 2miles 11:23.45 21st · 1st on team 107.7 -0.049 PR SR
2023-01-05 BSC Meet #3 1mile 5:11.84 21st · 5th on team 107.3 -0.049
2022-12-22 BSC Meet #2 1mile 5:10.19 24th · 4th on team 108.5 -0.049 PR SR RSR
2022-12-15 BSC Meet #1 2miles 11:28.23 19th · 3rd on team 107.6 -0.049 PR SR
2022-12-11 MSTCA Winter Festival Large School 1mile 5:11.03 22nd · 4th on team 108.2 -0.049 PR SR RSR

2022 TF 102.9

Newton North (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-11 Newton North vs Wellesley 1mile 5:19.2 16th · 5th on team 105.8 -0.043 PR SR
2022-04-27 NN vs Braintree 1mile 5:19.4 6th · 5th on team 106.1 -0.043 PR R SR RSR
2022-04-13 Brookline v. Newton North 1mile 5:20.6 17th · 8th on team 105.5 -0.041 PR R SR RSR
2022-04-06 Newton North v Natick 1mile 5:27.6 14th · 8th on team 103.1 -0.043 PR SR RSR
2022-01-27 BSC #6 1mile 5:36.78 24th · 5th on team 99.9 -0.049 PR SR RSR
2022-01-13 BSC #4 1mile 5:47.56 45th · 6th on team 96.8 -0.049 PR SR RSR

2020 TF

Waltham Track (MA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-01 Northeast Indoor Classic lj 12-03.50 -0.049
2020-03-01 Northeast Indoor Classic 400m 1:19.54 27th · 4th on team -0.049
2020-03-01 Northeast Indoor Classic 200m 34.01 46th · 7th on team -0.049
2020-02-19 USATF-NE Youth Indoor Meet lj 3.49m -0.049
2020-02-19 USATF-NE Youth Indoor Meet 400m 1:19.36 17th · 7th on team -0.049 ★PR SR
2020-02-19 USATF-NE Youth Indoor Meet 200m 33.41 16th · 8th on team -0.049 SR

2019 TF

Waltham Track (MA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-03 Northeast Indoor Classic lj 12-07.00 -0.049
2019-03-03 Northeast Indoor Classic 200m 32.97 29th · 6th on team -0.049 ★PR SR
2019-03-03 Northeast Indoor Classic 400m 1:19.53 13th · 1st on team -0.049 PR SR
2019-02-24 East Coast Invitational lj 3.42m -0.049
2019-02-24 East Coast Invitational 400m 1:20.52 11th · 1st on team -0.049 PR SR
2019-02-24 East Coast Invitational 200m 35.19 15th · 1st on team -0.049 PR SR