Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:56 | 264th · 7th on team | 101.1 | -0.004 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 6000m | 23:55.7 | 51st · 8th on team | 105.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Amherst College | 4000m | 17:29.1 | 47th · 13th on team | 100.2 | +0.070 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:52.1 | 94th · 4th on team | 120.7 | +0.016 | ★CR CSR |
| 2024-10-25 | Kearney Country Club | 5000m | 20:29.8 | 37th · 2nd on team | 125.5 | +0.048 | ★CR CSR |
| 2024-10-17 | Walnut Creek @ PLSHS | 5000m | 20:58.3 | 11th · 3rd on team | 123.1 | +0.042 | |
| 2024-10-10 | Walnut Creek @ PLSHS | 5000m | 20:15.1 | 13th · 2nd on team | 127.4 | +0.042 | ★CR CSR RSR |
| 2024-10-04 | Walnut Grove | 5000m | 20:06.7 | 8th · 2nd on team | 126.8 | +0.026 | ★PR ★CR SR CSR RSR |
| 2024-09-19 | Pioneers Park | 5000m | 21:54.7 | 36th · 2nd on team | 119.1 | +0.048 | CSR |
| 2024-09-12 | Eugene T. Mahoney State Park | 5000m | 20:48.2 | 37th · 2nd on team | 122.0 | +0.028 | ★CR SR CSR |
| 2024-09-07 | Walnut Creek @ PLSHS | 5000m | 21:34 | 22nd · 3rd on team | 118.5 | +0.042 | SR CSR |
| 2024-08-31 | Walnut Creek @ PLSHS | 4000m | 16:26.6 | 2nd · 2nd on team | 125.0 | +0.058 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:38.2 | 152nd · 7th on team | 111.1 | +0.016 | CR CSR |
| 2023-10-20 | Kearney Country Club | 5000m | 21:59.8 | 69th · 5th on team | 118.4 | +0.048 | CSR |
| 2023-10-11 | Pioneers Park | 5000m | 21:51.2 | 19th · 4th on team | 119.6 | +0.052 | CSR |
| 2023-10-05 | Walnut Creek | 5000m | 21:52.5 | 44th · 7th on team | 119.3 | +0.056 | ★CR CSR |
| 2023-09-25 | Kearney Country Club | 5000m | 22:25.1 | 74th · 9th on team | 116.7 | +0.048 | CSR |
| 2023-09-14 | Pioneers Park | 5000m | 22:27.8 | 58th · 7th on team | 115.3 | +0.048 | CSR |
| 2023-09-08 | Mahoney State Park | 5000m | 20:41.6 | 51st · 6th on team | 123.4 | +0.028 | ★CR SR CSR RSR |
| 2023-09-02 | Walnut Creek @ PLSHS | 5000m | 21:59.9 | 22nd · 6th on team | 118.5 | +0.042 | SR CSR RSR |
| 2023-08-26 | Walnut Creek @ PLSHS | 4000m | 17:35 | 7th · 7th on team | 116.8 | +0.058 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Kearney Country Club | 5000m | 20:57.6 | 45th · 3rd on team | 124.8 | +0.048 | |
| 2022-10-13 | Skyview Lake Park | 5000m | 20:30.8 | 8th · 3rd on team | 128.1 | +0.055 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Walnut Creek @ PLSHS | 5000m | 21:18.4 | 24th · 3rd on team | 121.7 | +0.042 | CR CSR |
| 2022-09-30 | Walnut Grove Park | 5000m | 20:46.5 | 13th · 3rd on team | 122.4 | +0.026 | PR ★CR SR CSR |
| 2022-09-26 | Kearney Country Club | 5000m | 20:47.5 | 24th · 3rd on team | 125.4 | +0.048 | PR CR R SR CSR RSR |
| 2022-09-15 | Pioneers Park | 5000m | 21:26.3 | 25th · 3rd on team | 122.1 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Walnut Grove Park | 5000m | 21:31.3 | 34th · 2nd on team | 119.3 | +0.026 | PR CR R SR CSR RSR |
| 2022-09-03 | Walnut Creek @ PLSHS | 5000m | 21:44.3 | 18th · 3rd on team | 119.2 | +0.042 | PR CR R SR CSR RSR |
| 2022-08-27 | Walnut Creek | 4000m | 17:42.7 | 4th · 3rd on team | 116.1 | +0.053 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Walnut Creek @ PLSHS | 5000m | 23:21.2 | 10th · 4th on team | 111.3 | +0.042 | CR CSR |
| 2021-10-01 | Walnut Grove Park | 5000m | 22:19.3 | 5th · 3rd on team | 113.6 | +0.026 | PR CR R SR CSR RSR |
| 2021-09-10 | Walnut Grove Park | 5000m | 23:56.9 | 31st · 5th on team | 108.2 | +0.026 | PR CR R SR CSR RSR |
| 2021-09-04 | Walnut Creek @ PLSHS | 5000m | 24:21.9 | 18th · 2nd on team | 105.9 | +0.042 | PR CR SR CSR |
| 2021-08-28 | Walnut Creek | 4000m | 19:21.3 | 13th · 10th on team | 107.1 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Trinity Invitational | 5000m | 18:56.59 | 3rd · 2nd on team | 105.8 | -0.037 | |
| 2026-04-10 | Silfen Invitational | 5000m | 18:51.98 | 33rd · 7th on team | 106.3 | -0.035 | ★PR SR RSR |
| 2026-04-04 | Amherst Spring Fling | 1500m | 5:13.07 | 36th · 17th on team | 102.9 | -0.036 | ★PR SR RSR |
| 2026-03-28 | UMASS Flagship Opener | 1500m | 5:17.42 | 15th · 5th on team | 101.8 | -0.033 | PR SR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 3000m | 11:22.63 | 16th · 12th on team | 102.8 | -0.026 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 2025 NSAA Class A State Championships | 1600m | 5:24.42 | 16th · 3rd on team | 125.6 | -0.039 | |
| 2025-05-21 | 2025 NSAA Class A State Championships | 3200m | 11:32.13 | 9th · 2nd on team | 126.8 | -0.039 | |
| 2025-05-13 | (RESULTS ONLY) 2025 NSAA A-4 Hosted by Lincoln Southwest HS | 1600m | 5:26.69 | 5th · 3rd on team | 126.2 | -0.026 | |
| 2025-05-13 | NSAA A-4 District | 1600m | 5:26.69 | 5th · 3rd on team | 126.2 | -0.026 | |
| 2025-05-13 | (RESULTS ONLY) 2025 NSAA A-4 Hosted by Lincoln Southwest HS | 3200m | 12:06.34 | 4th · 2nd on team | 122.7 | -0.026 | |
| 2025-05-13 | NSAA A-4 District | 3200m | 12:06.34 | 4th · 2nd on team | 122.7 | -0.026 | |
| 2025-05-07 | Metro Conference Meet | 1600m | 5:31.43 | 12th · 3rd on team | 121.7 | -0.039 | |
| 2025-05-07 | Metro Conference Meet | 3200m | 11:40.38 | 6th · 2nd on team | 124.1 | -0.039 | |
| 2025-05-01 | Gretna Knights of Columbus | 1600m | 5:22.35 | 5th · 2nd on team | 126.2 | -0.035 | |
| 2025-04-25 | 2025 Dennis Smith Invitational | 800m | 2:28.12 | 6th · 2nd on team | 124.9 | -0.027 | ★PR SR |
| 2025-04-25 | 2025 Dennis Smith Invitational | 3200m | 11:20.8 | 1st · 1st on team | 130.2 | -0.027 | ★PR ★R SR RSR |
| 2025-04-11 | Millard South HS Coed | 1600m | 5:26.87 | 3rd · 2nd on team | 124.8 | -0.031 | |
| 2025-04-11 | Millard South HS Coed | 3200m | 11:21.92 | 1st · 1st on team | 129.2 | -0.031 | PR R SR RSR |
| 2025-04-04 | Lynn Groff Invite | 1600m | 5:17.85 | 3rd · 2nd on team | 128.9 | -0.028 | ★PR R SR RSR |
| 2025-03-29 | Doane HS Class A Invite | 1600m | 5:27.53 | 6th · 3rd on team | 126.0 | -0.032 | |
| 2025-03-22 | CSM Stevens Series Class A Invite (Sat) | 3200m | 11:35.75 | 2nd · 2nd on team | 126.2 | -0.042 | SR |
| 2025-02-16 | Metro - The Finals | 1600m | 5:20.88 | 4th · 4th on team | 127.3 | -0.042 | PR SR RSR |
| 2025-01-19 | Metro - The Semis#2 | 1600m | 5:23.77 | 3rd · 3rd on team | 126.2 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | 2024 NSAA Class A State Championships | 1600m | 5:31.89 | 21st · 2nd on team | 122.0 | -0.039 | |
| 2024-05-16 | 2024 NSAA Class A State Championships | 3200m | 11:34.44 | 13th · 2nd on team | 125.9 | -0.039 | PR SR |
| 2024-05-07 | 2024 NSAA A-4 Districts | 3200m | 11:54.85 | 5th · 2nd on team | 124.9 | -0.021 | |
| 2024-05-07 | Nebraska A4 District | 3200m | 11:54.85 | 5th · 2nd on team | 124.9 | -0.021 | |
| 2024-05-07 | 2024 NSAA A-4 Districts | 1600m | 5:28.09 | 6th · 3rd on team | 126.4 | -0.021 | |
| 2024-05-07 | Nebraska A4 District | 1600m | 5:28.09 | 6th · 3rd on team | 126.4 | -0.021 | |
| 2024-05-01 | Omaha Metro Championships 2024 | 1600m | 5:32.11 | 13th · 3rd on team | 122.1 | -0.039 | |
| 2024-05-01 | Omaha Metro Championships 2024 | 3200m | 11:59.2 | 6th · 1st on team | 121.6 | -0.039 | |
| 2024-04-25 | 44th Annual Gretna KOC Invite 2024 | 3200m | 11:41.8 | 3rd · 2nd on team | 125.3 | -0.035 | |
| 2024-04-25 | 2024 44th Annual KOC Gretna Invite | 3200m | 11:41.8 | 3rd · 2nd on team | 125.7 | -0.035 | |
| 2024-04-12 | Titan T&F Classic | 3200m | 11:38.1 | 4th · 2nd on team | 126.7 | -0.027 | PR SR RSR |
| 2024-04-12 | Titan T&F Classic | 1600m | 5:24.18 | 8th · 3rd on team | 126.3 | -0.027 | PR SR |
| 2024-04-05 | Millard South HS Coed Invitational | 3200m | 11:48.63 | 4th · 1st on team | 124.8 | -0.031 | PR SR |
| 2024-03-28 | Columbus Invitational | 1600m | 5:27.15 | 2nd · 2nd on team | 124.2 | -0.028 | PR SR |
| 2024-03-22 | Doane HS Track & Field Meet Class A | 3200m | 11:50.68 | 3rd · 1st on team | 125.0 | -0.032 | PR SR |
| 2024-03-15 | Elkhorn South Invitational | 3200m | 11:50.83 | 2nd · 2nd on team | 125.3 | -0.019 | PR SR RSR |
| 2024-02-18 | Metro - The Finals | 1600m | 5:36.89 | 15th · 15th on team | 121.4 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | 2023 NSAA Class A State Championships | 3200m | 12:44.22 | 20th · 2nd on team | 114.6 | -0.039 | |
| 2023-05-09 | (RESULTS ONLY) 2023 NSAA A-1 District Hosted by Columbus | 3200m | 12:08.16 | 5th · 2nd on team | 122.1 | -0.025 | |
| 2023-05-03 | Omaha Metro Championships 2023 | 3200m | 12:11.3 | 8th · 1st on team | 120.0 | -0.039 | |
| 2023-04-20 | Dennis Smith Invitational 2023 | 1600m | 5:34.86 | 4th · 3rd on team | 123.8 | -0.027 | PR SR RSR |
| 2023-04-13 | Titan Classic | 1600m | 5:41.9 | 6th · 2nd on team | 121.3 | -0.027 | |
| 2023-04-13 | Titan Classic | 3200m | 12:25.3 | 4th · 2nd on team | 120.6 | -0.027 | |
| 2023-04-07 | Millard South 37th Track and Field Invite | 3200m | 12:02.89 | 4th · 1st on team | 121.8 | -0.037 | PR SR |
| 2023-04-01 | Columbus Invitational | 1600m | 5:36.2 | 2nd · 1st on team | 122.1 | -0.028 | PR SR RSR |
| 2023-03-24 | Doane Indoor Meet Class A | 3200m | 12:29.7 | 2nd · 1st on team | 118.6 | -0.032 | |
| 2023-03-24 | Doane University Friday Class A | 3200m | 12:29.7 | 2nd · 1st on team | 118.6 | -0.032 | |
| 2023-03-17 | CSM Indoor Class A Invite (Friday) | 3200m | 12:24.94 | 3rd · 2nd on team | 118.2 | -0.042 | SR |
| 2023-02-19 | Metro Indoor Athletic Series - The Finals | 1600m | 5:43.22 | 8th · 8th on team | 119.4 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Metro Championships 2022 | 3200m | 12:19.49 | 12th · 1st on team | 118.6 | -0.039 | PR R SR RSR |
| 2022-04-25 | Thunderbird Invite | 1600m | 5:54.02 | 8th · 3rd on team | 116.9 | -0.029 | PR R SR RSR |
| 2022-04-21 | Dennis Smith Invitational | 3200m | 12:42.72 | 5th · 1st on team | 116.3 | -0.027 | |
| 2022-04-14 | Titan Classic | 1600m | 5:57.45 | 11th · 3rd on team | 116.4 | -0.027 | PR SR |
| 2022-04-08 | Millard South Invite | 3200m | 12:43.59 | 5th · 1st on team | 116.5 | -0.037 | |
| 2022-04-01 | Columbus Invitational | 3200m | 12:42.08 | 2nd · 1st on team | 116.7 | -0.031 | PR R SR RSR |
| 2022-03-28 | Papio South-Elk. South Dual | 800m | 2:46.13 | 10th · 9th on team | 112.3 | -0.027 | PR SR |
| 2022-03-28 | Papio South-Elk. South Dual | 1600m | 6:03.24 | 3rd · 2nd on team | 114.2 | -0.027 | PR SR |
| 2022-03-25 | Doane University Friday Class A | 3200m | 13:06.72 | 7th · 2nd on team | 113.6 | -0.032 | |
| 2022-03-25 | Doane Class A Indoor Invite | 3200m | 13:06.72 | 7th · 2nd on team | 113.6 | -0.032 | |
| 2022-03-18 | Elkhorn South Invite | 3200m | 13:05.48 | 4th · 2nd on team | 115.2 | -0.019 | PR R SR RSR |