Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 23:05.2 | 40th · 3rd on team | 110.9 | +0.023 | ★CR CSR |
| 2025-11-01 | Harkness Memorial State Park | 6000m | 22:43.1 | 47th · 3rd on team | 110.3 | +0.000 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:31.9 | 72nd · 3rd on team | 111.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Amherst College | 4000m | 15:51.4 | 17th · 2nd on team | 110.5 | +0.070 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 20:01 | 64th · 1st on team | 131.2 | +0.061 | ★CR CSR |
| 2024-11-04 | Van Cortlandt Park | 5000m | 19:31.6 | 3rd · 1st on team | 131.4 | +0.045 | ★CR CSR |
| 2024-10-30 | Van Cortlandt Park | 5000m | 20:02.7 | 1st · 1st on team | 128.8 | +0.045 | CR CSR |
| 2024-10-26 | Ocean Breeze Athletic Complex | 4000m | 15:18.8 | 1st · 1st on team | 130.8 | +0.024 | ★PR ★CR SR CSR |
| 2024-10-23 | Van Cortlandt Park | 5000m | 25:59.1 | 11th · 4th on team | — | +0.045 | |
| 2024-10-16 | Van Cortlandt Park | 4900m | 23:48.6 | 4th · 2nd on team | 108.3 | +0.070 | ★PR ★CR SR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 15:46.3 | 2nd · 1st on team | 128.3 | +0.043 | ★PR ★CR SR CSR |
| 2024-10-09 | Van Cortlandt Park | 5000m | 23:04.2 | 3rd · 2nd on team | 110.8 | +0.045 | |
| 2024-09-29 | Ocean Breeze Athletic Complex | 5000m | 19:01.3 | 1st · 1st on team | 127.4 | -0.015 | |
| 2024-09-25 | Broadway & West 251st Street | 5000m | 18:34.7 | 2nd · 1st on team | 136.3 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-18 | Ocean Breeze Athletic Complex | 5000m | 18:43.7 | 1st · 1st on team | 129.3 | -0.015 | PR ★CR R SR CSR RSR |
| 2024-09-15 | Van Cortlandt Park | 5000m | 21:05.1 | 1st · 1st on team | 122.6 | +0.045 | |
| 2024-09-11 | Van Cortlandt Park | 5000m | 20:41 | 1st · 1st on team | 125.7 | +0.045 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 5000m | 20:32.8 | 32nd · 7th on team | 123.6 | +0.038 | PR ★CR R SR CSR RSR |
| 2022-11-20 | Noble High School | 5000m | 20:48.2 | 10th · 4th on team | 120.9 | +0.010 | PR ★CR SR CSR |
| 2022-11-13 | Van Cortlandt Park | 5000m | 21:16.1 | 7th · 5th on team | 122.2 | +0.045 | CR CSR RSR |
| 2022-10-26 | Van Cortlandt Park | 5000m | 21:49 | 3rd · 1st on team | 118.7 | +0.045 | CSR |
| 2022-10-12 | Ocean Breeze Park | 5000m | 21:10.2 | 1st · 1st on team | 117.2 | -0.008 | PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:16.1 | 4th · 1st on team | 118.8 | +0.043 | PR CR SR CSR RSR |
| 2022-10-03 | Van Cortlandt Park | 4023m | 17:19.9 | 5th · 1st on team | 117.8 | +0.043 | PR CR SR CSR RSR |
| 2022-09-27 | Van Cortlandt Park | 5000m | 23:21 | 2nd · 1st on team | 111.9 | +0.045 | SR CSR |
| 2022-09-21 | Van Cortlandt Park | 4000m | 44:37.9 | 38th · 3rd on team | — | +0.043 | PR CR SR CSR |
| 2022-09-21 | Van Cortlandt Park | 4000m | 17:50.6 | 4th · 1st on team | 115.1 | +0.043 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Van Cortlandt Park | 5000m | 21:22 | 1st · 1st on team | 122.2 | +0.045 | PR CR R SR CSR RSR |
| 2021-10-27 | Van Cortlandt Park | 5000m | 21:52.6 | 1st · 1st on team | 121.0 | +0.045 | PR CR R SR CSR RSR |
| 2021-10-20 | Van Cortlandt Park | 5000m | 23:02 | 1st · 1st on team | 114.9 | +0.045 | |
| 2021-09-29 | Van Cortlandt Park | 5000m | 22:36 | 2nd · 1st on team | 116.6 | +0.045 | PR CR R SR CSR RSR |
| 2021-09-24 | Van Cortlandt Park | 5000m | 23:37.2 | 1st · 1st on team | 111.2 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | NESCAC Track & Field Championships | 5000m | 18:51.4 | 20th · 3rd on team | 105.9 | -0.040 | |
| 2026-04-18 | Trinity Invitational | 1500m | 5:01.54 | 21st · 9th on team | 106.8 | -0.037 | |
| 2026-04-10 | Silfen Invitational | 5000m | 18:32.72 | 24th · 5th on team | 108.2 | -0.035 | ★PR SR |
| 2026-04-04 | Amherst Spring Fling | 1500m | 5:02.63 | 31st · 14th on team | 106.4 | -0.036 | |
| 2026-04-04 | Amherst Spring Fling | 800m | 2:29.28 | 24th · 6th on team | 105.2 | -0.036 | SR |
| 2026-03-28 | UMASS Flagship Opener | 1500m | 5:01.33 | 12th · 2nd on team | 107.2 | -0.033 | SR |
| 2026-01-16 | NYC Gotham Cup | 1mile | 5:14.26 | 7th · 2nd on team | 110.5 | -0.043 | SR RSR |
| 2026-01-10 | Wesleyan Winter Invitational | 3000m | 10:46.58 | 3rd · 2nd on team | 108.3 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NYSAIS Championships | 1500m | 4:48.79 | 2nd · 1st on team | 131.4 | -0.037 | ★PR SR |
| 2025-05-07 | ACIS League Meet #6 | 400m | 1:06.06 | 1st · 1st on team | — | +0.000 | |
| 2025-05-07 | ACIS League Meet #6 | 200m | 30.25 | 5th · 2nd on team | — | +0.000 | ★PR SR |
| 2025-05-07 | ACIS League Meet #6 | 800m | 2:34.6 | 1st · 1st on team | 122.6 | +0.000 | |
| 2025-05-02 | Track Night NYC | 1mile | 5:14.19 | 2nd · 1st on team | 130.1 | -0.037 | ★PR SR |
| 2025-04-30 | ACIS League Meet #5 | 1500m | 5:26.52 | 1st · 1st on team | 120.2 | +0.000 | |
| 2025-04-30 | ACIS League Meet #5 | 3000m | 10:56.33 | 1st · 1st on team | 129.5 | +0.000 | PR SR |
| 2025-04-23 | ACIS League Meet #4 | 1500m | 4:55.62 | 1st · 1st on team | 132.3 | +0.000 | |
| 2025-04-16 | ACIS League Meet #3 | 3200m | 12:23.42 | 1st · 1st on team | 123.3 | +0.000 | |
| 2025-04-16 | ACIS League Meet #3 | 800m | 2:23.72 | 1st · 1st on team | 132.7 | +0.000 | ★PR SR RSR |
| 2025-04-11 | New York Relays | 1mile | 5:15.46 | 6th · 1st on team | 130.0 | -0.037 | PR SR RSR |
| 2025-04-02 | ACIS League Meet #1 | 400m | 1:03.29 | 1st · 1st on team | — | +0.000 | ★PR SR |
| 2025-04-02 | ACIS League Meet #1 | 3200m | 11:57.8 | 1st · 1st on team | 126.8 | +0.000 | ★PR SR |
| 2025-02-28 | NYSAIS Championships | 1500m | 4:51.08 | 1st · 1st on team | 129.3 | -0.041 | PR SR RSR |
| 2025-02-21 | Meet results → | Women's 800 Meters | 2:24.45 | 11th · 1st on team | 127.5 | — | ★PR SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:23 | 35th · 1st on team | 126.1 | -0.043 | PR SR RSR |
| 2025-01-13 | Ivy League Prep Schools Meet #4 | 3000m | 10:58.36 | 4th · 1st on team | 125.9 | -0.041 | PR SR RSR |
| 2025-01-13 | Ivy League Prep Schools Meet #4 | 1500m | 5:02.95 | 4th · 1st on team | 124.2 | -0.041 | PR SR |
| 2024-12-18 | Ivy League Prep Schools #2 | 1500m | 5:12.91 | 7th · 1st on team | 120.5 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 1500m | 5:15.68 | 9th · 1st on team | 120.0 | -0.037 | |
| 2024-06-16 | USATF New York Association Junior Olympic Championships | 1500m | 5:11.83 | 4th · 1st on team | 121.3 | -0.037 | SR RSR |
| 2024-05-22 | NYSAIS Championships 2024 | 1500m | 5:16.25 | 13th · 1st on team | 120.1 | -0.037 | SR RSR |
| 2024-05-18 | Ruff Kutz Relays | 1500m | 5:20.13 | 2nd · 2nd on team | 117.3 | -0.040 | SR RSR |
| 2024-05-11 | Spring Fling Twilight Festival | 3000m | 11:54.2 | 2nd · 2nd on team | 114.3 | -0.037 | |
| 2024-01-28 | New Haven Athletic Youth Meet | 400m | 1:11.5 | 6th · 3rd on team | — | -0.029 | PR SR |
| 2024-01-28 | New Haven Athletic Youth Meet | 3000m | 11:46.71 | 3rd · 3rd on team | 116.7 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | ACIS Meet #5 | 1500m | 5:24 | 2nd · 1st on team | 120.3 | -0.010 | |
| 2023-01-09 | Ivy League Prep Schools #4 | 3000m | 11:13.15 | 3rd · 1st on team | 123.4 | -0.041 | |
| 2023-01-09 | Ivy League Prep Schools #4 | 1500m | 5:08.5 | 3rd · 1st on team | 122.5 | -0.041 | PR SR |
| 2023-01-08 | Ocean Breeze Youth Freedom Games | 3000m | 11:02.56 | 2nd · 1st on team | 125.2 | -0.043 | PR R SR RSR |
| 2023-01-04 | Ivy League Prep Schools #3 | 1500m | 5:21.21 | 4th · 1st on team | 117.4 | -0.043 | PR SR RSR |
| 2023-01-04 | Ivy League Prep Schools #3 | 3000m | 11:35.19 | 3rd · 1st on team | 119.3 | -0.043 | SR RSR |
| 2022-12-29 | Ocean Breeze Youth Holiday Festival | 1mile | 5:52.78 | 3rd · 1st on team | 116.3 | -0.043 | PR SR RSR |
| 2022-12-14 | Ivy League Prep Schools #2 | 1500m | 5:31.32 | 11th · 1st on team | 114.5 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | NYSAIS Championships | 3000m | 11:29.94 | 9th · 1st on team | 119.1 | -0.037 | PR SR RSR |
| 2022-05-25 | NYSAIS Championships | 1500m | 5:25.61 | 13th · 1st on team | 116.7 | -0.037 | |
| 2022-04-21 | Avenues Aviator Classic | 3000m | 11:51.85 | 1st · 1st on team | 115.4 | -0.038 | PR SR RSR |
| 2022-04-21 | Avenues Aviator Classic | 1500m | 5:23.93 | 1st · 1st on team | 117.3 | -0.038 | PR SR RSR |