Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Harkness Memorial State Park | 8000m | 26:18 | 80th · 10th on team | 105.8 | -2.6% | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | — | — | — | -2.6% | CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:56.5 | 253rd · 9th on team | 104.7 | -2.2% | ★CR CSR |
| 2025-09-20 | Wesleyan University | 8000m | 26:09.7 | 37th · 7th on team | 109.1 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Amherst College | 6000m | 20:37.5 | 39th · 10th on team | 103.8 | +0.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 15:59.2 | 9th · 1st on team | 127.8 | -2.8% | |
| 2024-10-31 | Munny Sokol Trail Head Parking Lot | 5000m | 16:40 | 3rd · 1st on team | 123.5 | -1.8% | |
| 2024-10-31 | Munny Sokol Trail Head Parking Lot | 5000m | 16:40 | 3rd · 1st on team | 123.5 | -1.8% | |
| 2024-10-19 | Munny Sokol Trail Head Parking Lot | 5000m | 15:47.3 | 1st · 1st on team | 130.4 | -1.8% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 15:57.5 | 26th · 1st on team | 129.0 | -2.8% | PR ★CR R SR CSR RSR |
| 2024-09-28 | Munny Sokol Trail Head Parking Lot | 5000m | 16:18.4 | 1st · 1st on team | 125.3 | -1.8% | CR SR CSR RSR |
| 2024-09-21 | Munny Sokol Trail Head Parking Lot | 5000m | 16:37.4 | 2nd · 1st on team | 124.1 | -1.8% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 16:09.9 | 12th · 1st on team | 125.8 | -2.8% | CR CSR |
| 2023-11-02 | Munny Sokol Park | 5000m | 16:03.3 | 3rd · 1st on team | 127.4 | -2.2% | PR ★CR R SR CSR RSR |
| 2023-10-21 | Munny Sokol Park | 5000m | 16:20.1 | 3rd · 1st on team | 127.3 | -2.2% | CR R CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 16:19.1 | 82nd · 1st on team | 125.4 | -2.8% | PR CR R SR CSR RSR |
| 2023-09-30 | Munny Sokol Park | 5000m | 16:48.1 | 2nd · 1st on team | 121.5 | -2.2% | PR CR SR CSR |
| 2023-09-16 | Montevallo campus | 5000m | 16:50.2 | 12th · 1st on team | 123.2 | -0.7% | PR ★CR SR CSR |
| 2023-08-31 | Montevallo campus | 3218m | 10:24.1 | 6th · 1st on team | 125.3 | -0.3% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 18:17.8 | 72nd · 1st on team | 113.4 | -2.8% | CR CSR |
| 2022-10-27 | Munny Sokol Park | 5000m | 17:44.9 | 9th · 1st on team | 117.5 | -2.2% | PR CR R SR CSR RSR |
| 2022-10-15 | Munny Sokol Park | 5000m | 18:05.8 | 13th · 1st on team | 115.8 | -2.2% | PR CR R SR CSR RSR |
| 2022-09-17 | Munny Sokol Park | 5000m | 19:22.4 | 20th · 1st on team | 108.0 | -2.2% | SR CSR |
| 2022-09-01 | Veterans Park | 3218m | 11:32.9 | 35th · 1st on team | 115.7 | +1.9% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Munny Sokol Park | 5000m | 18:54.2 | 9th · 1st on team | 112.3 | -2.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 1:57.94 | 125th · 4th on team | 106.6 | -2.2% | |
| 2026-02-01 | Middlebury's NESCAC Invite | 800m | 1:55.55 | 3rd · 2nd on team | 109.7 | -1.7% | SR RSR |
| 2026-01-16 | Middlebury Winter Classic | 1000m | 2:35.69 | 7th · 2nd on team | 107.7 | -0.4% | ★PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 1mile | 4:26.15 | 60th · 2nd on team | 105.0 | -2.2% | ★PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 1500m | 4:08.38 | 62nd · 2nd on team | 103.9 | -2.2% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:56.69 | 141st · 1st on team | 126.8 | -1.9% | |
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 1600m | 4:18.5 | 5th · 1st on team | 129.1 | -1.0% | ★PR SR |
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 800m | 2:10.95 | 23rd · 1st on team | 114.1 | -1.0% | |
| 2025-04-25 | AHSAA 4A - Section 2/6A - Section 3 - Northridge 2025 | 1600m | 4:24.64 | 2nd · 1st on team | 126.1 | -0.3% | PR SR |
| 2025-04-25 | AHSAA 4A - Section 2/6A - Section 3 - Northridge 2025 | 800m | 1:54.93 | 3rd · 1st on team | 130.2 | -0.3% | ★PR SR RSR |
| 2025-04-17 | West AL & Tuscaloosa City/County HS Championships 2025 | 400m | 51.86 | 4th · 2nd on team | — | -0.3% | |
| 2025-04-17 | West AL & Tuscaloosa City/County HS Championships 2025 | 800m | 2:07.5 | 3rd · 1st on team | 117.7 | -0.3% | |
| 2025-04-11 | Mountain Brook Invitational | 1600m | 4:36.72 | 53rd · 1st on team | 119.7 | -1.7% | |
| 2025-04-11 | Mountain Brook Invitational | 800m | 1:57.19 | 6th · 1st on team | 126.6 | -1.7% | |
| 2025-04-04 | Mobile Challenge of Champions | 800m | 1:56.54 | 4th · 1st on team | 128.0 | -1.6% | PR SR RSR |
| 2025-03-22 | Jaguar Invitational | 400m | 51.58 | 5th · 2nd on team | — | -0.3% | SR |
| 2025-03-22 | Jaguar Invitational | 1600m | 4:40.75 | 1st · 1st on team | 119.1 | -0.3% | |
| 2025-03-22 | Jaguar Invitational | 800m | 2:00.15 | 3rd · 1st on team | 124.6 | -0.3% | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:56.91 | 102nd · 1st on team | 127.0 | -1.7% | PR SR RSR |
| 2025-03-07 | 2025 King of the Mountain Invite | 1600m | 4:30.86 | 8th · 1st on team | 123.2 | -0.7% | |
| 2025-03-07 | 2025 King of the Mountain Invite | 800m | 1:57.91 | 4th · 1st on team | 126.9 | -0.7% | RSR |
| 2025-03-01 | Paul W. Bryant Invitational | 800m | 2:00.89 | 1st · 1st on team | 124.0 | -0.3% | |
| 2025-02-22 | Northridge-Black & Blue Invitational 2025 | 400m | 52.73 | 2nd · 1st on team | — | -0.3% | SR |
| 2025-02-22 | Northridge-Black & Blue Invitational 2025 | 800m | 2:05.69 | 1st · 1st on team | 119.3 | -0.3% | |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 800m | 1:58.91 | 5th · 1st on team | 124.9 | -1.7% | |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 1600m | 4:33.31 | 12th · 1st on team | 121.2 | -1.7% | |
| 2025-01-25 | Last Chance #3 | 800m | 1:57.26 | 2nd · 1st on team | 126.7 | -1.7% | SR RSR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #2 | 800m | 2:01.9 | 7th · 1st on team | 121.9 | -1.7% | |
| 2025-01-20 | Martin Luther King Indoor Track Classic #2 | 400m | 52.78 | 20th · 2nd on team | — | -1.7% | SR |
| 2025-01-04 | Ice Breaker Invitational #2 | 800m | 2:00.16 | 5th · 1st on team | 123.7 | -1.7% | SR |
| 2024-12-14 | Holiday Invitational #2 | 1600m | 4:26.7 | 3rd · 1st on team | 124.3 | -1.7% | PR SR RSR |
| 2024-12-14 | Holiday Invitational #2 | 800m | 2:01.72 | 5th · 1st on team | 122.2 | -1.7% | SR |
| 2024-12-07 | Magic City Invitational #2 | 800m | 2:02.8 | 4th · 1st on team | 121.2 | -1.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Northridge Section 2024 | 1600m | 4:33.89 | 3rd · 1st on team | 122.9 | -0.3% | |
| 2024-04-27 | Northridge Section 2024 | 800m | 2:00 | 1st · 1st on team | 125.8 | -0.3% | |
| 2024-04-27 | Northridge Section 2024 | 400m | 51.46 | 8th · 1st on team | — | -0.3% | |
| 2024-04-19 | West Alabama & Tuscaloosa City/Co. Championship | 400m | 51.42 | 3rd · 1st on team | — | -0.3% | ★PR SR |
| 2024-04-19 | West Alabama & Tuscaloosa City/Co. Championship | 1600m | 4:44.28 | 1st · 1st on team | 117.8 | -0.3% | |
| 2024-04-06 | Mobile Challenge of Champions | 800m | 1:57.43 | 3rd · 1st on team | 126.2 | -1.6% | |
| 2024-03-23 | Northridge - Jaguar Invitational | 1600m | 4:42.44 | 2nd · 1st on team | 118.9 | -0.3% | |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 800m | 1:57.18 | 3rd · 1st on team | 127.7 | -0.7% | PR R SR RSR |
| 2024-03-02 | Paul Bryant Invitational | 3200m | 10:01.36 | 2nd · 1st on team | 119.6 | -0.3% | SR |
| 2024-03-02 | Paul Bryant Invitational | 1600m | 4:31.56 | 2nd · 1st on team | 122.8 | -0.3% | |
| 2024-02-24 | Northridge Black and Blue Invite | 1600m | 4:41.28 | 4th · 1st on team | 119.3 | -0.3% | |
| 2024-02-24 | Northridge Black and Blue Invite | 800m | 2:01.09 | 1st · 1st on team | 124.2 | -0.3% | RSR |
| 2024-02-03 | AHSAA State Indoor Championships | 1600m | 4:31.07 | 7th · 1st on team | 122.3 | -1.7% | SR |
| 2024-02-03 | AHSAA State Indoor Championships | 3200m | 10:03.41 | 9th · 1st on team | 120.9 | -1.7% | SR |
| 2024-02-03 | AHSAA State Indoor Championships | 800m | 2:00.03 | 6th · 1st on team | 124.0 | -1.7% | PR SR RSR |
| 2024-01-27 | Last Chance Meet #3 | 800m | 2:03.86 | 18th · 1st on team | 120.1 | -1.7% | |
| 2024-01-27 | Last Chance Meet #3 | 1600m | 4:31.32 | 15th · 1st on team | 122.2 | -1.7% | SR |
| 2024-01-15 | Martin Luther King Indoor Track Classic #1 | 1600m | 4:35.82 | 7th · 1st on team | 120.2 | -1.7% | SR |
| 2024-01-15 | Martin Luther King Indoor Track Classic #1 | 3200m | 10:19.12 | 7th · 1st on team | 117.8 | -1.7% | |
| 2024-01-06 | Icebreaker Invitational #2 | 3200m | 11:06.92 | 36th · 1st on team | 109.4 | -1.7% | |
| 2024-01-06 | Icebreaker Invitational #2 | 800m | 2:00.82 | 11th · 1st on team | 123.2 | -1.7% | PR SR RSR |
| 2023-12-09 | Holiday Invitational #2 | 3200m | 10:12.7 | 16th · 1st on team | 119.2 | -1.7% | SR |
| 2023-12-02 | Magic City Invitational #1 | 800m | 2:04.05 | 2nd · 1st on team | 120.2 | -1.7% | PR SR RSR |
| 2023-12-02 | Magic City Invitational #1 | 1600m | 4:39.5 | 5th · 1st on team | 118.7 | -1.7% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 3200m | 10:02.31 | 15th · 1st on team | 118.9 | -1.0% | |
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 1600m | 4:29.3 | 8th · 1st on team | 123.5 | -1.0% | PR SR |
| 2023-04-29 | AHSAA Northridge Sectional | 1600m | 4:29.66 | 2nd · 1st on team | 124.2 | -0.3% | PR R SR RSR |
| 2023-04-29 | AHSAA Northridge Sectional | 800m | 2:05.3 | 10th · 1st on team | 119.9 | -0.3% | |
| 2023-04-29 | AHSAA Northridge Sectional | 3200m | 9:48.08 | 4th · 1st on team | 123.0 | -0.3% | ★PR SR |
| 2023-04-20 | West Alabama HS City/County Championship | 1600m | 4:42.89 | 2nd · 1st on team | 119.6 | +0.2% | |
| 2023-04-20 | West Alabama HS City/County Championship | 3200m | 10:42.61 | 1st · 1st on team | 113.9 | +0.2% | |
| 2023-04-20 | West Alabama HS City/County Championship | 800m | 2:05.09 | 1st · 1st on team | 121.2 | +0.2% | PR SR |
| 2023-04-01 | King of the West Invitational | 3200m | 10:16.94 | 2nd · 1st on team | 118.9 | +0.2% | PR SR |
| 2023-04-01 | King of the West Invitational | 1600m | 4:54.02 | 4th · 1st on team | 115.3 | +0.2% | |
| 2023-03-25 | Northridge-Jaguar Invitational | 3200m | 10:43.48 | 2nd · 1st on team | 113.4 | -0.3% | |
| 2023-03-03 | Paul W. Bryant Invitational | 1600m | 4:35.57 | 4th · 1st on team | 122.6 | -0.3% | PR R SR RSR |
| 2023-02-25 | Northridge Black & Gold Invitational | 1600m | 4:38.61 | 5th · 1st on team | 120.0 | -0.3% | PR R SR RSR |
| 2023-01-27 | Last Chance Invitational #1 | 1600m | 4:44.37 | 29th · 1st on team | 116.7 | -1.7% | PR SR RSR |
| 2023-01-16 | MLK Track Classic #2 | 3200m | 10:41.59 | 30th · 1st on team | 113.8 | -1.7% | PR SR RSR |
| 2023-01-07 | Icebreaker Invitational #1 | 1600m | 4:51.75 | 14th · 1st on team | 113.7 | -1.7% | PR SR RSR |
| 2023-01-07 | Icebreaker Invitational #1 | 800m | 2:20.57 | 32nd · 1st on team | 106.0 | -1.7% | |
| 2022-12-10 | Holiday Invitational #1 | 1600m | 4:59.91 | 9th · 1st on team | 111.3 | -1.7% | |
| 2022-12-10 | Holiday Invitational #1 | 800m | 2:18.46 | 22nd · 1st on team | 108.3 | -1.7% | SR |
| 2022-12-03 | Magic City Invitational #1 | 1600m | 4:55.09 | 9th · 1st on team | 113.1 | -1.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 1600m | 4:54.99 | 11th · 1st on team | 114.0 | -1.0% | R RSR |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 800m | 2:12.18 | 11th · 2nd on team | 112.9 | -1.7% | PR R SR RSR |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 1600m | 4:54.91 | 4th · 1st on team | 112.8 | -1.7% | PR SR |
| 2022-04-21 | West Alabama HS Champonships | 1600m | 4:59.54 | 5th · 1st on team | 112.7 | -0.3% | PR R SR RSR |
| 2022-04-16 | Mountain Brook Invitational | 800m | 2:16.89 | 123rd · 1st on team | 109.1 | -1.7% | PR SR RSR |
| 2022-04-16 | Mountain Brook Invitational | 1mile | 5:02.06 | 120th · 1st on team | 110.7 | -1.7% | PR SR RSR |
| 2022-04-02 | King of the West Invitational | 1600m | 5:12.39 | 13th · 1st on team | 108.1 | +0.2% | PR SR RSR |
| 2022-04-02 | King of the West Invitational | 800m | 2:19.56 | 9th · 1st on team | 108.6 | +0.2% | PR SR RSR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #1 | 1600m | 5:16.95 | 20th · 1st on team | 105.3 | -1.7% | PR SR |
| 2022-01-08 | Icebreaker Invitational Meet #2 | 1600m | 5:28.45 | 82nd · 1st on team | 101.6 | -1.7% | |
| 2022-01-08 | Icebreaker Invitational Meet #2 | 800m | 2:23.09 | 66th · 1st on team | 104.8 | -1.7% | |
| 2021-12-11 | Crossplex Holiday Invitational #2 | 1600m | 5:17.18 | 66th · 1st on team | 105.9 | -1.7% | PR SR |
| 2021-12-04 | Magic City Invitational #2 | 1600m | 5:21.27 | 45th · 1st on team | 104.5 | -1.7% | PR SR RSR |
| 2021-12-04 | Magic City Invitational #2 | 800m | 2:22 | 42nd · 1st on team | 106.1 | -1.7% | PR SR RSR |