Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 30:32.37 | 166th · 4th on team | 94.1 | +0.031 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 8000m | 30:42.8 | 113th · 5th on team | 94.7 | +0.042 | ★CR CSR RSR |
| 2025-10-18 | Gettysburg College | 8000m | 30:06.1 | 227th · 7th on team | 92.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Big Spring HS | 4000m | 14:47.2 | 66th · 8th on team | 90.5 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Delaware Valley University | 8000m | 32:01.3 | 96th · 8th on team | 90.5 | +0.041 | ★CR CSR RSR |
| 2025-09-13 | USNA Cross Country Course | 5000m | 19:58.2 | 31st · 6th on team | 89.9 | +0.055 | ★CR SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 31:17.5 | 104th · 7th on team | 90.0 | +0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:19 | 141st · 1st on team | 112.1 | +0.061 | ★CR CSR |
| 2024-10-24 | Belmont Plateau | 5000m | 18:59.5 | 1st · 1st on team | 111.7 | — | |
| 2024-10-19 | Belmont Plateau | 5000m | 18:49.7 | 27th · 1st on team | 113.6 | +0.049 | |
| 2024-10-09 | Belmont Plateau | 5000m | 18:49.3 | 13th · 1st on team | 114.1 | +0.049 | ★CR CSR RSR |
| 2024-10-02 | Belmont Plateau | 5000m | 18:55.2 | 4th · 1st on team | 111.6 | +0.049 | CR CSR |
| 2024-09-21 | Downingtown West HS | 5000m | 18:10.1 | 63rd · 1st on team | 110.3 | -0.012 | ★PR ★CR SR CSR |
| 2024-09-18 | Belmont Plateau | 5000m | 19:40.5 | 11th · 1st on team | 107.9 | +0.049 | |
| 2024-09-14 | George School | 5000m | 18:16.9 | 51st · 1st on team | 113.2 | +0.007 | PR ★CR SR CSR RSR |
| 2024-09-11 | Belmont Plateau | 5000m | 19:28.2 | 23rd · 1st on team | 110.9 | +0.049 | CR CSR |
| 2024-09-07 | Union Canal Tunnel Park | 8000m | 31:17.5 | 104th · 7th on team | 111.5 | +0.009 | PR CR SR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 19:14.6 | 43rd · 1st on team | 108.7 | +0.033 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 19:53 | 226th · 2nd on team | 108.7 | +0.062 | ★CR CSR |
| 2023-10-26 | Belmont Plateau | 5000m | 19:42 | 19th · 2nd on team | 109.8 | +0.049 | |
| 2023-10-21 | Belmont Plateau | 5000m | 19:51.8 | 38th · 2nd on team | 108.9 | +0.049 | |
| 2023-10-07 | William Tennent HS | 5000m | 19:14.8 | 117th · 2nd on team | 106.5 | -0.004 | PR ★CR SR CSR |
| 2023-10-04 | Belmont Plateau | 5000m | 20:22.9 | 6th · 1st on team | 107.2 | +0.049 | |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 20:35 | 192nd · 2nd on team | 105.3 | +0.052 | ★CR CSR |
| 2023-09-20 | Belmont Plateau | 5000m | 19:34.8 | 11th · 1st on team | 110.4 | +0.049 | PR CR SR CSR RSR |
| 2023-09-13 | Belmont Plateau | 5000m | 20:18.1 | 36th · 2nd on team | 107.5 | +0.049 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Carpenter Case Invitational | 800m | 2:08.22 | 8th · 3rd on team | 100.3 | -0.030 | SR RSR |
| 2026-04-17 | Mustang Stampede Invitational | 800m | 2:09.51 | 5th · 4th on team | 99.1 | -0.032 | SR RSR |
| 2026-04-11 | Messiah Invitational | 1500m | 4:38.54 | 39th · 1st on team | 95.1 | -0.028 | ★PR SR |
| 2026-04-03 | Green Terror Invitational | 5000m | 17:56.55 | 6th · 2nd on team | 92.3 | -0.030 | ★PR SR |
| 2026-03-20 | Betty S Rogers Spring Break Invitational | 800m | 2:12.51 | 20th · 3rd on team | 97.3 | -0.027 | SR RSR |
| 2026-02-20 | Meet results → | Men's Mile | 5:01.67 | 16th · 1st on team | — | — | ★PR SR |
| 2026-02-20 | Meet results → | Men's 500 Meters | 1:16.96 | 7th · 2nd on team | — | — | ★PR SR |
| 2026-02-06 | HCC 9th Annual Larry Sharpe Invitational | 600m | 1:38.07 | 15th · 3rd on team | — | -0.032 | ★PR SR |
| 2025-12-06 | Alvernia Rust Buster | 800m | 2:13.46 | 3rd · 3rd on team | 96.9 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 5:00.28 | 40th · 1st on team | 111.6 | -0.041 | |
| 2025-05-14 | PIAA District 12 AA Championships | 800m | 2:20.11 | 12th · 2nd on team | 107.6 | -0.036 | |
| 2025-05-14 | District XII | 800m | 2:20.11 | 12th · 2nd on team | 107.6 | -0.036 | |
| 2025-05-14 | PIAA District 12 AA Championships | 1600m | 4:55.78 | 4th · 1st on team | 113.7 | -0.036 | |
| 2025-05-14 | District XII | 1600m | 4:55.78 | 4th · 1st on team | 113.7 | -0.036 | |
| 2025-05-10 | Philadelphia Catholic League Championships | 1mile | 4:57.45 | 12th · 1st on team | 115.3 | -0.024 | ★PR SR RSR |
| 2025-05-01 | Trojan Track Classic | 1600m | 4:55.03 | 14th · 1st on team | 114.4 | -0.030 | ★PR SR RSR |
| 2025-04-28 | PCL #4 - La Salle | 800m | 2:16.36 | 16th · 1st on team | 111.6 | -0.024 | |
| 2025-04-26 | Whippets Track & Field Invitational | 1600m | 5:07.73 | 55th · 1st on team | 109.3 | -0.036 | |
| 2025-04-16 | Explorers Invite | 1mile | 5:12.28 | 42nd · 1st on team | 110.7 | -0.024 | |
| 2025-04-16 | Explorers Invite | 1600m | 5:10.18 | 42nd · 1st on team | 110.7 | -0.024 | |
| 2025-04-16 | Explorers Invite | 800m | 2:21.34 | 33rd · 1st on team | 109.0 | -0.024 | |
| 2025-04-14 | PCL #2 - La Salle | 800m | 2:12.73 | 6th · 1st on team | 114.4 | -0.024 | SR RSR |
| 2025-04-07 | PCL #1 - LaSalle | 1mile | 5:03.88 | 11th · 1st on team | 112.5 | -0.024 | PR SR RSR |
| 2025-03-29 | North Penn Open | 1600m | 5:02.7 | 46th · 1st on team | 112.4 | -0.023 | PR SR RSR |
| 2025-02-09 | PCL Indoor Championships | 800m | 2:23.85 | 21st · 1st on team | 104.8 | -0.033 | |
| 2025-02-09 | PCL Indoor Championships | 1mile | 5:08.63 | 13th · 1st on team | 109.8 | -0.033 | RSR |
| 2025-02-02 | TFCAofGP Meet #9 | 1mile | 5:07.53 | 36th · 1st on team | 109.6 | -0.041 | SR RSR |
| 2025-01-19 | TFCAofGP Meet #7 | 800m | 2:21.79 | 35th · 1st on team | 105.9 | -0.041 | |
| 2025-01-11 | TFCAGP #5 | 800m | 2:20.32 | 33rd · 1st on team | 107.4 | -0.033 | SR |
| 2024-12-14 | TFCAGP #1 | 800m | 2:21.04 | 36th · 1st on team | 107.8 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Philadelphia Catholic League Championship | 800m | 2:09.19 | 18th · 2nd on team | 116.4 | -0.037 | |
| 2024-05-02 | Trojan Track Classic | 800m | 2:07.42 | 15th · 1st on team | 119.1 | -0.030 | ★PR ★R SR RSR |
| 2024-04-29 | PCL Meet #4 - La Salle | 800m | 2:10.3 | 11th · 2nd on team | 117.2 | -0.024 | |
| 2024-04-18 | Explorers Invite | 800m | 2:09.87 | 19th · 2nd on team | 117.8 | -0.024 | PR R SR RSR |
| 2024-04-15 | PCL Meet #2 - Father Judge | 1mile | 5:06 | 5th · 2nd on team | 111.7 | -0.028 | PR SR |
| 2024-04-12 | Cardinal Invitational | 800m | 2:11.65 | 18th · 1st on team | 116.0 | -0.029 | PR R SR RSR |
| 2024-04-06 | Haverford Invitational | 800m | 2:13.32 | 29th · 2nd on team | 113.7 | -0.035 | SR RSR |
| 2024-02-11 | PCL Indoor Championships | 800m | 2:18.78 | 18th · 1st on team | 109.6 | -0.040 | SR RSR |
| 2024-01-24 | UC HS Invitational | 1mile | 5:24.54 | 72nd · 1st on team | 105.0 | -0.038 | PR SR |
| 2023-12-16 | UC Holiday HS Invitational | 800m | 2:21.29 | 35th · 1st on team | 107.9 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | PIAA District XII Championships | 800m | 2:23.3 | 13th · 2nd on team | 105.1 | -0.037 | |
| 2023-05-13 | Philadelphia Catholic League Championships | 800m | 2:12.68 | 15th · 2nd on team | 114.8 | -0.024 | PR R SR RSR |
| 2023-05-01 | PCL Meet #4 @ LaSalle | 800m | 2:18.06 | 19th · 1st on team | 111.0 | -0.024 | |
| 2023-04-29 | Whippet Invitational | 800m | 2:19.08 | 48th · 2nd on team | 108.6 | -0.036 | |
| 2023-04-24 | PCL Meet #3 - La Salle | 800m | 2:20.89 | 14th · 1st on team | 108.5 | -0.024 | |
| 2023-04-20 | Explorers Invitational | 800m | 2:15.79 | 23rd · 2nd on team | 112.2 | -0.024 | PR R SR RSR |
| 2023-04-14 | Cardinal Invitational | 800m | 2:20.55 | 24th · 1st on team | 108.0 | -0.029 | |
| 2023-04-10 | PCL Meet #2 - Father Judge | 800m | 2:17.96 | 8th · 2nd on team | 109.8 | -0.028 | PR R SR RSR |
| 2023-04-01 | Haverford Invitational | 800m | 2:21.59 | 20th · 1st on team | 107.4 | -0.028 | PR R SR RSR |