Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 33:37.62 | 205th · 5th on team | 85.5 | +0.031 | ★CR CSR RSR |
| 2025-11-15 | Big Spring HS | 8000m | 33:37.7 | 205th · 5th on team | — | +0.031 | |
| 2025-11-01 | Penn State Brandywine | 8000m | 34:51 | 44th · 6th on team | 84.0 | +0.046 | ★CR CSR |
| 2025-10-24 | Union Canal Tunnel Park | 8000m | 33:10.9 | 44th · 3rd on team | 84.7 | +0.009 | ★PR ★CR SR CSR |
| 2025-10-18 | Gettysburg College | 8000m | 33:19.1 | 285th · 8th on team | 83.7 | +0.010 | PR ★CR SR CSR |
| 2025-10-11 | DeSales University | 8000m | 33:23.2 | 97th · 6th on team | 85.5 | +0.023 | PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 35:08.4 | 291st · 8th on team | 80.1 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-12 | PSU Brandywine | 8000m | 38:13.6 | 61st · 7th on team | — | +0.072 | PR ★CR SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | — | — | — | +0.009 | PR CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cedar Grove Park | 5000m | 20:03.2 | 81st · 1st on team | 99.9 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2024-10-15 | Branch Brook Park | 5000m | 20:55.3 | 24th · 1st on team | 97.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-10-08 | Branch Brook Park | 5000m | 21:23.4 | 57th · 1st on team | 96.2 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-01 | Branch Brook Park | 5000m | 21:53.3 | 48th · 1st on team | 92.9 | -0.001 | PR CR R SR CSR RSR |
| 2024-09-17 | Branch Brook Park | 5000m | 22:07.7 | 31st · 1st on team | 91.9 | -0.001 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Branch Brook Park | 5000m | 24:38.7 | 29th · 2nd on team | 84.2 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Misericordia Invitational | 800m | 2:08.15 | 14th · 3rd on team | 100.5 | -0.028 | ★PR ★R SR RSR |
| 2026-04-18 | Misericordia Invitational | 200m | 25.57 | 22nd · 1st on team | — | -0.028 | |
| 2026-04-11 | Messiah Invitational | 200m | 24.66 | 71st · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-11 | Messiah Invitational | 800m | 2:14.94 | 57th · 2nd on team | 95.5 | -0.028 | PR SR RSR |
| 2026-02-07 | Blue and White Invite | 600m | 1:39.21 | 19th · 2nd on team | — | -0.034 | ★PR SR |
| 2026-02-07 | Blue and White Invite | 200m | 26.67 | 50th · 1st on team | — | -0.034 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 55m | 7.46 | 83rd · 3rd on team | — | -0.043 | ★PR SR |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 200m | 25.14 | 65th · 1st on team | — | -0.043 | PR SR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 55m | 7.49 | 96th · 2nd on team | — | -0.043 | PR SR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 200m | 25.21 | 74th · 2nd on team | — | -0.043 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-23 | Mid-Winter Classic | 55m | 7.55 | 95th · 3rd on team | — | -0.033 | |
| 2024-01-23 | Mid-Winter Classic | 400m | 1:01.04 | 64th · 1st on team | — | -0.033 | ★PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 200m | 26.26 | 64th · 2nd on team | — | -0.043 | PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 55m | 7.54 | 58th · 2nd on team | — | -0.043 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 55m | 7.89 | 28th · 2nd on team | — | -0.043 | PR SR |