Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Edinboro | 6000m | 25:56.4 | 108th · 10th on team | 100.7 | +1.9% | ★CR CSR |
| 2025-10-18 | Gettysburg College | 6000m | 24:45.7 | 95th · 2nd on team | 102.1 | -1.0% | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:45.3 | 360th · 14th on team | 94.5 | -2.7% | ★CR CSR |
| 2025-09-27 | Big Spring HS | 6000m | 25:59.3 | 50th · 4th on team | 99.8 | -0.1% | PR ★CR SR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 5000m | 21:33.7 | 67th · 10th on team | 96.6 | -3.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 21:17.6 | 114th · 3rd on team | 117.2 | -1.2% | ★CR CSR |
| 2024-10-15 | John Rudy County Park | 5000m | 21:02 | 14th · 2nd on team | 118.7 | -1.2% | ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 21:22.5 | 66th · 2nd on team | 115.8 | -1.3% | ★CR SR CSR |
| 2024-09-21 | Big Spring HS | 5000m | 21:36.2 | 49th · 2nd on team | 117.8 | +0.2% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Big Spring HS | 5000m | 21:12.4 | 51st · 2nd on team | 120.6 | +0.2% | SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 21:40.5 | 97th · 3rd on team | 115.8 | -1.6% | ★CR SR CSR |
| 2023-09-16 | Big Spring HS | 5000m | 21:54.59 | 50th · 3rd on team | 117.0 | +0.2% | SR CSR RSR |
| 2023-08-29 | Shank Park | 5000m | 23:46 | 16th · 4th on team | 111.2 | +4.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big Spring HS | 5000m | 20:46.9 | 62nd · 2nd on team | 122.4 | +0.2% | ★CR CSR |
| 2022-10-18 | John Rudy Park | 5000m | 20:20.8 | 7th · 1st on team | 124.0 | -1.2% | ★CR ★R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 20:10.9 | 103rd · 2nd on team | 120.2 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 22:08 | 109th · 2nd on team | 118.3 | +3.6% | ★CR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 21:40.7 | 46th · 2nd on team | 119.3 | +0.2% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 21:35.1 | 87th · 2nd on team | 119.9 | +0.2% | PR CR R SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 23:26 | 150th · 2nd on team | 114.5 | +3.6% | CR CSR |
| 2021-09-11 | Arnold Field, Arnold | 5000m | 21:52.9 | 19th · 2nd on team | 115.6 | -1.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Paul Kaiser Classic | 3ksteeple | 12:02.8 | 4th · 1st on team | — | -1.3% | ★PR SR |
| 2026-04-03 | Millersville Metrics | 3ksteeple | 12:15.78 | 4th · 4th on team | — | -0.5% | PR SR |
| 2026-03-27 | Meet results → | Women's 1500 Meters | 5:20.48 | 54th · 7th on team | 100.2 | — | ★PR SR RSR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 5000m | 20:10.69 | 9th · 1st on team | 99.3 | -0.3% | ★PR SR |
| 2026-01-30 | Bison Challenge and Multis | 1mile | 5:56.78 | 21st · 1st on team | 98.0 | -1.1% | |
| 2026-01-24 | Coach "I" Invitational | 3000m | 11:38.78 | 14th · 3rd on team | 99.8 | -0.7% | ★PR SR RSR |
| 2025-12-05 | Bison Opener | 1mile | 5:52.47 | 10th · 4th on team | 99.1 | -1.1% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-26 | F&M HS Invite #2 | 800m | 2:54.74 | 33rd · 1st on team | 105.4 | -0.7% | SR |
| 2025-01-26 | F&M HS Invite #2 | 1600m | 6:24.64 | 28th · 1st on team | 106.2 | -0.7% | |
| 2025-01-15 | Bears HS Invitational | 800m | 2:59.37 | 32nd · 1st on team | 102.0 | -1.3% | SR |
| 2025-01-15 | Bears HS Invitational | 1mile | 6:33.91 | 24th · 1st on team | 103.8 | -1.3% | SR |
| 2024-11-09 | Be Fast Track Invite | 1600m | 6:16.61 | 6th · 1st on team | 111.3 | +2.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Spring Grove Quad Meet | 800m | 2:44.84 | 11th · 3rd on team | 113.4 | +2.0% | SR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 2ksteeple | 8:59.23 | 19th · 1st on team | — | -1.3% | SR |
| 2024-01-28 | F&M HS Invite #3 | 1600m | 6:00.37 | 15th · 1st on team | 113.6 | -0.7% | ★PR SR RSR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 1600m | 6:11.41 | 20th · 2nd on team | 110.2 | -0.7% | PR SR RSR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 800m | 2:50.81 | 24th · 1st on team | 108.0 | -0.7% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-14 | Hershey Meet of Champions | 1600m | 6:18.28 | 4th · 2nd on team | 108.5 | +0.5% | PR SR |
| 2023-04-14 | Hershey Meet of Champions | 800m | 2:43.33 | 5th · 2nd on team | 112.9 | +0.5% | ★PR SR RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 1600m | 6:23.33 | 33rd · 2nd on team | 107.0 | -0.7% | PR SR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 800m | 2:52.6 | 40th · 1st on team | 107.1 | -0.7% | PR SR |
| 2023-01-14 | Lebanon Valley College T&F HS Blue & White Invite | 800m | 2:53.04 | 8th · 1st on team | 109.3 | +1.6% | PR SR RSR |
| 2023-01-07 | The Kevin Dare HS Invitational | 1mile | 6:27.36 | 52nd · 1st on team | 104.6 | -1.7% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Shippensburg HS Invitational | 2ksteeple | 8:35.17 | 13th · 1st on team | — | -1.3% | ★PR SR |