Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | DIAA XC Championships Killens Pond State Park | 5000m | 16:47.5 | 15th · 1st on team | 123.2 | +1.1% | ★PR ★CR SR CSR RSR |
| 2024-11-02 | NCC XC Championships Winterthur Estate | 5000m | 17:23 | 32nd · 1st on team | 119.0 | +1.7% | ★CR CSR |
| 2024-10-24 | Blue Hen Championships White Clay Creek State Park Nature Center | 5000m | 17:34.4 | 6th · 1st on team | 120.5 | +3.4% | ★CR CSR |
| 2024-10-18 | Joe O'Neill XC Killens Pond State Park | 5000m | 16:53.4 | 30th · 1st on team | 122.5 | +1.1% | ★CR CSR RSR |
| 2024-10-04 | The Paul Short Run Lehigh University | 5000m | 16:52.4 | 9th · 1st on team | 121.0 | +0.7% | PR ★CR SR CSR |
| 2024-09-20 | MOT Town Championship St. Andrew's School | 5000m | 16:53 | 5th · 1st on team | 122.2 | +0.9% | PR ★CR SR CSR RSR |
| 2024-09-14 | Middletown Invitational Lums Pond State Park | 5000m | 17:15.1 | 8th · 1st on team | 121.8 | +2.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 17:34.1 | 102nd · 2nd on team | 117.5 | +0.2% | ★CR CSR |
| 2022-11-05 | New Castle County Championships Winterthur Estate | 5000m | 17:47.3 | 15th · 3rd on team | 119.7 | +1.7% | ★CR R CSR RSR |
| 2022-10-14 | Joe O'Neill XC Invitational Bellevue State Park | 5000m | 17:25.4 | 24th · 2nd on team | 116.8 | -1.2% | PR ★CR R SR CSR RSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 14:50.9 | 52nd · 3rd on team | 114.6 | +4.4% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-01 | TCNJ Last Chance | 800m | 1:55.68 | 7th · 1st on team | 110.5 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | DIAA Meet of Champions | 800m | 1:57.22 | 7th · 2nd on team | 127.3 | -4.2% | PR SR |
| 2025-05-16 | DIAA T&F Championships | 800m | 1:57.34 | 5th · 1st on team | 127.2 | -4.2% | |
| 2025-05-09 | NCC County Championships | 800m | 2:00.83 | 7th · 1st on team | 124.6 | -3.4% | |
| 2025-05-05 | Odessa Duck Invitational | 1600m | 4:35.85 | 1st · 1st on team | 121.8 | -3.4% | |
| 2025-05-03 | East Coast International(High School) | 800m | 1:57.54 | 8th · 1st on team | 127.2 | -4.1% | |
| 2025-04-30 | Blue Hen Conference | 1600m | 4:31.77 | 1st · 1st on team | 124.0 | -3.4% | ★PR SR |
| 2025-04-30 | Blue Hen Conference | 800m | 2:00.98 | 1st · 1st on team | 124.7 | -3.4% | |
| 2025-04-19 | Art Madric Hall of Fame Invite 2025 | 800m | 1:57.28 | 3rd · 1st on team | 128.3 | -3.8% | PR ★R SR RSR |
| 2025-04-12 | Coatesville Track and Field Invitational | 800m | 1:59.41 | 3rd · 1st on team | 125.2 | -4.1% | PR SR |
| 2025-04-12 | The Coatesville Track and Field Invitational | 800m | 1:59.42 | 3rd · 1st on team | 125.0 | -4.2% | |
| 2025-04-12 | The Coatesville Track and Field Invitational | 1600m | 4:34.93 | 2nd · 1st on team | 121.2 | -4.2% | SR |
| 2025-04-12 | Coatesville Track and Field Invitational | 1600m | 4:34.93 | 2nd · 1st on team | 121.3 | -4.1% | SR |
| 2025-02-22 | DIAA State Championships | 800m | 2:01.32 | 8th · 1st on team | 123.6 | -4.2% | |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 800m | 1:59.48 | 3rd · 1st on team | 125.4 | -4.2% | PR R SR RSR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1mile | 4:35.8 | 22nd · 1st on team | 122.0 | -4.2% | |
| 2025-02-01 | Ocean Breeze Invitational | 400m | 53.46 | 13th · 2nd on team | — | -4.5% | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:03.54 | 42nd · 1st on team | 121.0 | -4.5% | |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:32.38 | 8th · 1st on team | 123.5 | -4.2% | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:02.06 | 15th · 1st on team | 122.8 | -4.2% | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1000m | 2:40.42 | 23rd · 1st on team | 121.2 | -4.2% | ★PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 3200m | 10:05.97 | 23rd · 2nd on team | 121.6 | -4.2% | SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 2miles | 10:09.67 | 25th · 2nd on team | 121.6 | -4.2% | ★PR SR |
| 2025-01-05 | Golden Wolves Challenge | 1600m | 4:46.41 | 6th · 2nd on team | 118.4 | -3.6% | SR |
| 2025-01-05 | Golden Wolves Challenge | 3000m | 9:31.85 | 4th · 1st on team | 119.2 | -3.6% | SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 800m | 2:00.71 | 10th · 1st on team | 124.3 | -4.2% | PR R SR RSR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1mile | 4:38 | 16th · 1st on team | 121.0 | -4.2% | PR SR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 800m | 2:08.34 | 7th · 1st on team | 117.6 | -3.3% | SR RSR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 1600m | 4:48.07 | 4th · 1st on team | 116.8 | -3.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DIAA Meet of Champions | 3200m | 9:53.09 | 7th · 1st on team | 121.7 | -4.5% | |
| 2024-05-18 | DIAA Track & Field Championships | 1600m | 4:32.45 | 9th · 1st on team | 121.9 | -4.2% | PR SR |
| 2024-05-18 | DIAA Track & Field Championships | 3200m | 9:56.86 | 6th · 1st on team | 119.4 | -4.2% | |
| 2024-05-11 | New Castle County Championship | 3200m | 9:55.7 | 11th · 1st on team | 119.8 | -4.5% | |
| 2024-05-11 | NCC T&F Championships | 3200m | 9:55.7 | 11th · 1st on team | 119.8 | -4.5% | |
| 2024-05-11 | New Castle County Championship | 800m | 2:07.93 | 25th · 1st on team | 116.5 | -4.5% | |
| 2024-05-11 | New Castle County Championship | 1600m | 4:37.49 | 13th · 1st on team | 119.5 | -4.5% | |
| 2024-05-06 | TIGER CLASSIC | 3200m | 9:52.9 | 1st · 1st on team | 121.1 | -3.7% | ★PR SR |
| 2024-05-02 | Blue Hen Conference Track Meet | 1600m | 4:36.68 | 2nd · 1st on team | 121.6 | -3.7% | |
| 2024-05-02 | Blue Hen Conference Track Meet | 3200m | 10:15.49 | 2nd · 1st on team | 118.5 | -3.7% | PR SR |
| 2024-04-27 | Unionville Invitational | 800m | 2:07.47 | 17th · 1st on team | 119.2 | -2.9% | PR SR |
| 2024-04-27 | Unionville Invitational | 1600m | 4:38.84 | 19th · 1st on team | 121.4 | -2.9% | |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 3200m | 10:26 | 3rd · 1st on team | 116.5 | -3.8% | PR SR |
| 2024-04-12 | Keith S. Burgess Invitational 2024 | 1600m | 4:43.39 | 3rd · 1st on team | 119.1 | -3.8% | |
| 2024-03-25 | AI DuPont Track& Field Invitational | 800m | 2:08.78 | 6th · 1st on team | 116.4 | -3.7% | |
| 2024-03-25 | AI DuPont Track& Field Invitational | 1600m | 4:36.46 | 1st · 1st on team | 120.9 | -3.7% | |
| 2024-02-08 | DIAA State Indoor Championships | 1600m | 4:33.83 | 8th · 1st on team | 123.5 | -3.9% | R SR RSR |
| 2024-01-24 | UC HS Invitational | 1mile | 4:41.05 | 17th · 1st on team | 121.2 | -3.9% | PR SR RSR |
| 2024-01-24 | UC HS Invitational | 3000m | 9:31.37 | 7th · 1st on team | 118.8 | -3.9% | ★PR SR |
| 2024-01-13 | LVC HS Invite | 1600m | 4:54.95 | 3rd · 1st on team | 118.1 | -1.0% | |
| 2024-01-07 | Golden Wolves Challenge | 1600m | 4:44.99 | 3rd · 1st on team | 118.1 | -3.3% | SR |
| 2024-01-07 | Golden Wolves Challenge | 800m | 2:08.47 | 7th · 1st on team | 117.5 | -3.3% | |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:43.1 | 33rd · 1st on team | 119.0 | -4.2% | PR SR |
| 2023-12-27 | N5CTA Indoor T&F Holiday Classic | 800m | 2:07.92 | 8th · 1st on team | 119.1 | -3.9% | PR SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 4:44.48 | 28th · 1st on team | 118.4 | -4.2% | PR SR |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 3000m | 9:43.18 | 3rd · 1st on team | 117.2 | -3.2% | PR SR RSR |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 1600m | 4:47.32 | 9th · 1st on team | 118.6 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | DIAA Meet of Champions | 1600m | 4:36.48 | 11th · 2nd on team | 120.2 | -4.5% | |
| 2023-05-20 | DIAA Track & Field Championships | 1600m | 4:32.79 | 8th · 3rd on team | 122.6 | -3.7% | PR R SR RSR |
| 2023-05-12 | New Castle County Championships | 1600m | 4:36.7 | 10th · 1st on team | 120.7 | -4.5% | PR SR |
| 2023-05-08 | Tiger Classic | 1600m | 4:40.44 | 6th · 1st on team | 119.9 | -3.7% | PR SR |
| 2023-04-29 | Unionville Invitational | 1600m | 4:47.24 | 31st · 2nd on team | 115.8 | -4.5% | |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 1600m | 4:52.24 | 25th · 2nd on team | 115.2 | -3.8% | |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 4:52.24 | 25th · 2nd on team | 115.1 | -3.7% | |
| 2023-02-04 | DIAA Indoor Track & Field Championships | 1600m | 4:41.04 | 8th · 3rd on team | 121.5 | -2.0% | R RSR |
| 2023-01-28 | Tower Hill Invite #5 | 800m | 2:11.1 | 7th · 1st on team | 116.3 | -2.5% | |
| 2023-01-28 | Tower Hill Invite #5 | 1600m | 4:40.96 | 3rd · 1st on team | 120.9 | -2.5% | PR R SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 2:46.22 | 4th · 2nd on team | 117.4 | -4.2% | PR SR RSR |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 4:47.17 | 24th · 2nd on team | 117.3 | -4.2% | PR SR RSR |
| 2023-01-08 | Collegeville HS Invitational | 800m | 2:10.73 | 7th · 2nd on team | 116.6 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | New Castle County Championships | 1600m | 4:52.56 | 20th · 1st on team | 113.9 | -4.5% | PR R SR RSR |
| 2022-04-13 | Twilight Invite | 800m | 2:18.36 | 15th · 1st on team | 108.5 | -4.5% | |
| 2022-04-09 | Caravel Academy Invitational | 800m | 2:17.66 | 15th · 1st on team | 110.0 | -3.8% | PR R SR RSR |
| 2022-03-25 | AI DuPont Track & Field | 1600m | 5:08.5 | 21st · 1st on team | 109.4 | -3.7% | PR R SR RSR |
| 2022-01-09 | Collegeville HS Invitational | 800m | 2:25.16 | 21st · 3rd on team | 105.6 | -3.9% | PR R SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:27.8 | 40th · 3rd on team | 105.3 | -3.9% | PR R SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:27.8 | 40th · 3rd on team | 105.3 | -3.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing