Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | White Oak Park | 5000m | 22:49.4 | 203rd · 6th on team | 89.5 | +0.004 | |
| 2025-10-16 | White Oak Park | 5000m | 21:55.5 | 147th · 6th on team | 93.4 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-05 | White Oak Park Exd | 5000m | 23:05.4 | 180th · 7th on team | 88.2 | -0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Kiski v. Knoch v. Mars HS | shot | 29' 0" | — | — | -0.004 | |
| 2026-04-14 | Kiski v. Knoch v. Mars HS | javelin | 75' 2" | — | — | -0.004 | |
| 2026-04-07 | Knoch v. Valley v. West Allegheny HS | shot | SCR | — | — | +0.002 | |
| 2026-04-07 | Knoch v. Valley v. West Allegheny HS | javelin | SCR | — | — | +0.002 | |
| 2026-04-02 | Armstrong v. Knoch HS | shot | SCR | — | — | -0.001 | |
| 2026-04-02 | Armstrong v. Knoch HS | javelin | SCR | — | — | -0.001 | |
| 2026-03-31 | Knoch v. Hampton HS | javelin | 85' 0" | — | — | +0.002 | |
| 2026-03-31 | Knoch v. Hampton HS | shot | 27' 10" | — | — | +0.002 |