Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Lake Needwood, Rock Creek Regional Park | 5000m | 18:39.3 | 40th · 1st on team | 112.6 | +0.031 | ★CR ★R CSR RSR |
| 2025-10-18 | Borher Park | 5000m | 18:22 | 103rd · 1st on team | 109.6 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2025-09-10 | Paint Branch High School | 5000m | 20:27.6 | 6th · 2nd on team | 105.8 | +0.084 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MPSSAA 3A West Region Championships | 3200m | 10:57.3 | 16th · 1st on team | 110.4 | -0.041 | ★PR SR RSR |
| 2026-05-14 | MPSSAA 3A West Region Championships | 1600m | 5:02.26 | 21st · 1st on team | 110.7 | -0.041 | ★PR SR RSR |
| 2026-05-14 | MPSSAA 3A West Region Championships | 800m | 2:22.36 | 25th · 1st on team | 105.2 | -0.041 | ★PR SR |
| 2026-05-09 | Montgomery County B Meet | 3200m | 11:10.1 | 13th · 1st on team | 109.9 | -0.027 | PR SR RSR |
| 2026-05-09 | Montgomery County B Meet | 1600m | 5:08.6 | 46th · 1st on team | 110.0 | -0.027 | PR SR RSR |
| 2026-04-14 | Watkins Mill High @ Damascus High | 3200m | 12:00.74 | 1st · 1st on team | 103.9 | -0.010 | |
| 2026-04-14 | Watkins Mill High @ Damascus High | 1600m | 5:24.16 | 1st · 1st on team | 106.5 | -0.010 | |
| 2026-04-11 | DMV Wildcat Invitational | 800m | 2:25.53 | 31st · 1st on team | 105.3 | -0.018 | PR SR |
| 2026-04-11 | DMV Wildcat Invitational | 3200m | 11:37.49 | 14th · 1st on team | 106.5 | -0.018 | PR SR |
| 2026-03-25 | Watkins Mill vs Poolesville | 800m | 2:30.1 | 6th · 1st on team | 101.8 | -0.021 | PR SR RSR |
| 2026-03-25 | Watkins Mill vs Poolesville | 1600m | 5:15 | 4th · 1st on team | 108.4 | -0.021 | PR SR RSR |
| 2026-03-25 | Watkins Mill vs Poolesville | 3200m | 11:38.1 | 3rd · 1st on team | 106.1 | -0.021 | PR SR |