Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 34:02.2 | 42nd · 2nd on team | 107.4 | -0.096 | ★PR ★CR SR CSR RSR |
| 2025-10-26 | St. Anselm | 8000m | 28:14.1 | 32nd · 3rd on team | 102.5 | -0.108 | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 27:15.6 | 172nd · 1st on team | 103.1 | -0.146 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 27:31.3 | 139th · 7th on team | 100.3 | -0.162 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 17:03 | 7th · 1st on team | 123.2 | -0.005 | ★CR ★R CSR RSR |
| 2024-10-16 | Veteran's Memorial Park | 5000m | 16:45 | 1st · 1st on team | 118.2 | -0.056 | ★PR ★CR SR CSR |
| 2024-10-11 | Bucks Hill Park | 5000m | 16:56.6 | 1st · 1st on team | 118.8 | -0.043 | PR ★CR SR CSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 17:15.3 | 12th · 1st on team | 116.9 | -0.047 | PR ★CR SR CSR |
| 2024-10-01 | Holy Cross High School | 5000m | 18:34.3 | 1st · 1st on team | 116.6 | +0.027 | |
| 2024-09-28 | Wickham Park | 5000m | 18:13 | 21st · 1st on team | 115.7 | -0.005 | CSR |
| 2024-09-10 | Holy Cross High School | 5000m | 18:05 | 3rd · 1st on team | 119.6 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 17:39 | 97th · 1st on team | 118.4 | -0.005 | |
| 2023-10-28 | Wickham Park | 5000m | 17:27 | 7th · 1st on team | 122.0 | -0.005 | PR CR R SR CSR RSR |
| 2023-10-13 | Holy Cross High School | 5000m | 18:16.7 | 1st · 1st on team | 118.7 | +0.027 | CR R CSR RSR |
| 2023-10-10 | Holy Cross High School | 5000m | 18:19.6 | 1st · 1st on team | 118.3 | +0.027 | CR R CSR RSR |
| 2023-09-20 | Coginchaug Regional HS | 5000m | 18:07 | 11th · 1st on team | 116.1 | -0.010 | ★CR SR CSR RSR |
| 2023-09-19 | Holy Cross High School | 5000m | 19:05 | 1st · 1st on team | 113.0 | +0.027 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Old Saybrook High School | 5000m | 18:03.6 | 4th · 1st on team | 114.3 | -0.028 | ★CR CSR RSR |
| 2022-10-19 | Veteran's Memorial Park | 5000m | 17:49 | 4th · 1st on team | 112.2 | -0.056 | CR SR CSR |
| 2022-10-14 | Bucks Hill Park | 5000m | 18:37.8 | 1st · 1st on team | 109.6 | -0.043 | CR CSR |
| 2022-10-04 | Holy Cross High School | 5000m | 19:20 | 1st · 1st on team | 113.4 | +0.027 | CR CSR |
| 2022-09-21 | Coginchaug Regional HS | 5000m | 18:30.1 | 8th · 2nd on team | 113.5 | -0.010 | CR SR CSR RSR |
| 2022-09-20 | Holy Cross High School | 5000m | 19:57.5 | 2nd · 2nd on team | 108.8 | +0.027 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 18:56 | 22nd · 2nd on team | 113.5 | -0.005 | CR CSR |
| 2021-10-26 | Old Saybrook High School | 5000m | 18:27.4 | 8th · 1st on team | 115.2 | -0.028 | CR CSR |
| 2021-10-20 | Veteran's Memorial Park | 5000m | 18:02 | 9th · 2nd on team | 113.2 | -0.056 | CR CSR |
| 2021-10-15 | Bucks Hill Park | 5000m | 19:02.2 | 2nd · 2nd on team | 108.7 | -0.043 | CR CSR |
| 2021-10-01 | Nonnewaug High School | 5000m | 17:46.2 | 12th · 2nd on team | 115.8 | -0.047 | PR CR R SR CSR RSR |
| 2021-09-22 | Coginchaug Regional HS | 5000m | 18:53 | 12th · 2nd on team | 112.6 | -0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 3ksteeple | 9:49.27 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-01 | Northeast-10 Outdoor Championships | 3ksteeple | 9:59.75 | 4th · 1st on team | — | -0.041 | PR SR |
| 2026-05-01 | NE10 Outdoor | 3ksteeple | 9:59.75 | 4th · 1st on team | — | -0.041 | |
| 2026-04-24 | CCSU Invitational | 1500m | 4:32.99 | 29th · 8th on team | 95.9 | -0.041 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 5000m | 16:18.2 | 53rd · 4th on team | 100.6 | -0.041 | |
| 2026-04-03 | Rage in the Cage Invitational | 3000m | 9:27.55 | 4th · 3rd on team | 100.9 | -0.035 | |
| 2026-02-19 | Northeast-10 Indoor Championships | 3000m | 9:01.72 | 10th · 2nd on team | 106.3 | -0.048 | ★PR SR RSR |
| 2026-02-19 | Northeast-10 Indoor Championships | 5000m | 15:51.15 | 11th · 2nd on team | 103.0 | -0.048 | ★PR SR |
| 2026-01-30 | Harvard Invitational | 5000m | 16:06.1 | 11th · 3rd on team | 102.0 | -0.040 | PR SR RSR |
| 2026-01-24 | SCSU Sutherland Inv. | 1mile | 4:42.74 | 6th · 4th on team | 100.9 | -0.046 | ★PR SR |
| 2026-01-17 | URI Invitational | 1mile | 4:43.27 | 13th · 3rd on team | 101.1 | -0.043 | PR SR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 3000m | 9:36.66 | 15th · 4th on team | 99.3 | -0.053 | |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 3000m | 9:26.84 | 20th · 3rd on team | 101.2 | -0.048 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | CIAC Class S Boys Championship | 3200m | 10:31.93 | 11th · 1st on team | 113.8 | -0.045 | |
| 2024-05-29 | CIAC Class S Boys Championship | 1600m | 4:47.88 | 17th · 1st on team | 115.5 | -0.045 | |
| 2024-05-21 | Waterbury City Championship | 1600m | 5:08.31 | 3rd · 1st on team | 110.5 | -0.024 | |
| 2024-05-18 | NVL Outdoor TF Championships | 1600m | 4:42.6 | 6th · 1st on team | 117.5 | -0.047 | ★PR SR |
| 2024-05-18 | NVL Outdoor TF Championships | 3200m | 10:29.95 | 4th · 1st on team | 113.6 | -0.047 | ★PR SR |
| 2024-05-13 | HC @ Derby | 3200m | 10:35.28 | 2nd · 1st on team | 114.7 | -0.031 | PR SR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 4:43.98 | 14th · 1st on team | 116.9 | -0.046 | PR SR |
| 2024-05-07 | Woodland @ HC | 3200m | 10:58 | 2nd · 1st on team | 111.8 | -0.024 | PR SR |
| 2024-05-07 | Woodland @ HC | 1600m | 4:45.8 | 3rd · 1st on team | 119.0 | -0.024 | PR SR RSR |
| 2024-04-30 | Naugatuck vs. Holy Cross | 1600m | 4:49.1 | 2nd · 1st on team | 116.6 | -0.032 | SR RSR |
| 2024-04-26 | Oxford v Holy Cross | 1600m | 4:55.21 | 2nd · 1st on team | 114.3 | -0.029 | SR RSR |
| 2024-04-23 | Seymour vs. Holy Cross | 300mh | 46.54 | 1st · 1st on team | — | -0.030 | |
| 2024-04-23 | Seymour vs. Holy Cross | 3200m | 11:11.4 | 1st · 1st on team | 109.0 | -0.030 | PR SR RSR |
| 2024-04-09 | Race results → | 300mh | 46.14 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-04-09 | Race results → | 1600m | 5:22 | 1st · 1st on team | — | — | SR |
| 2024-04-09 | Race results → | 3200m | 12:10 | 1st · 1st on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | CIAC Class M Boys Championship | 1600m | 4:53.92 | 16th · 1st on team | 113.5 | -0.045 | |
| 2023-05-24 | NVL Outdoor T&F Championships | 3200m | 11:18.52 | 10th · 2nd on team | 107.5 | -0.032 | |
| 2023-05-24 | NVL Outdoor T&F Championships | 1600m | 4:47.06 | 6th · 1st on team | 117.5 | -0.032 | PR R SR RSR |
| 2023-05-11 | Holy Cross, @ Woodland Regional | 1600m | 4:52.1 | 2nd · 1st on team | 114.9 | -0.037 | |
| 2023-05-09 | Derby/ Holy Cross/ Ansonia @ Wolcott | 1600m | 4:50 | 1st · 1st on team | 116.6 | -0.026 | PR R SR RSR |
| 2023-05-09 | Derby/ Holy Cross/ Ansonia @ Wolcott | 3200m | 11:24.2 | 1st · 1st on team | 106.7 | -0.026 | |
| 2023-05-02 | Seymour/Kennedy @ HC | 1600m | 5:07 | 1st · 1st on team | 110.9 | -0.024 | |
| 2023-05-02 | Seymour/Kennedy @ HC | 3200m | 11:23 | 1st · 1st on team | 107.3 | -0.024 | |
| 2023-04-25 | St. Paul/Torrington @ HC | 3200m | 11:23 | 1st · 1st on team | 107.0 | -0.024 | |
| 2023-04-25 | St. Paul/Torrington @ HC | 1600m | 5:01 | 1st · 1st on team | 112.6 | -0.024 | PR SR |
| 2023-04-08 | Crosby, Holy Cross @ Naugatuck | 1600m | 5:20.9 | 3rd · 1st on team | 104.7 | -0.032 | |
| 2023-04-04 | Oxford v Wilby v Holy Cross | 1600m | 5:07.84 | 1st · 1st on team | 109.5 | -0.029 | PR SR |
| 2023-04-04 | Oxford v Wilby v Holy Cross | 300mh | 47.8 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2023-02-09 | CIAC Class S Boys Championship | 1000m | 2:49.37 | 7th · 1st on team | 115.9 | -0.034 | ★PR R SR RSR |
| 2023-01-27 | NVL Indoor Track & Field Championships | 1000m | 2:57.46 | 7th · 1st on team | 110.7 | -0.034 | |
| 2023-01-27 | NVL Indoor Track & Field Championships | 3200m | 11:14.23 | 3rd · 1st on team | 107.8 | -0.034 | PR SR |
| 2023-01-20 | HC Winter Invite | 1600m | 5:28.6 | 1st · 1st on team | 103.7 | -0.024 | PR SR |
| 2023-01-11 | 6th James Barber Invitational | lj | 15-08.00 | — | — | -0.046 | |
| 2023-01-11 | 6th James Barber Invitational | 1000m | 2:55.43 | 16th · 1st on team | 112.0 | -0.046 | PR SR RSR |
| 2023-01-05 | 8th Wintergreen Invitational | lj | 17-00.00 | — | — | -0.046 | |
| 2023-01-05 | 8th Wintergreen Invitational | 3000m | 10:44.77 | 12th · 1st on team | 104.5 | -0.046 | PR SR |
| 2022-12-17 | NVL Indoor Track & Field Meet 1 | lj | 17-05.00 | — | — | -0.028 | |
| 2022-12-17 | NVL Indoor Track & Field Meet 1 | 1000m | 3:00.98 | 5th · 1st on team | 109.8 | -0.028 | PR SR RSR |