Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | Costal Carolina U - Hackler Course | 5000m | — | — | — | +0.035 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:21.8 | 39th · 2nd on team | 136.9 | +0.016 | ★CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 18:53.8 | 15th · 2nd on team | 136.9 | +0.046 | ★CR CSR |
| 2023-10-26 | Anoka HS | 5000m | 18:32.1 | 3rd · 2nd on team | 134.8 | +0.004 | ★CR CSR |
| 2023-10-17 | Tanners Brook Golf Course | 5000m | 18:00.7 | 3rd · 2nd on team | 137.0 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 18:55.2 | 15th · 2nd on team | 132.8 | +0.013 | PR ★CR SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 11:58.5 | 3rd · 2nd on team | 131.1 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 20:01.6 | 141st · 70th on team | 125.2 | +0.000 | ★CR CSR |
| 2022-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:56.3 | 56th · 1st on team | 128.8 | +0.028 | ★CR CSR |
| 2022-11-13 | Yankton Trail Park | 5000m | 19:20.3 | 106th · 4th on team | 130.6 | +0.016 | CR CSR |
| 2022-10-27 | Anoka HS | 5000m | 19:08.7 | 5th · 3rd on team | 129.8 | +0.004 | CR CSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 19:03.36 | 1st · 1st on team | 133.0 | +0.013 | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 22:21.5 | 283rd · 5th on team | — | +0.046 | PR CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 5000m | 17:54.93 | 26th · 2nd on team | 131.6 | -0.035 | SR |
| 2024-05-31 | MSHSL Section 5AAA Championships | 3200m | 11:00.27 | 3rd · 2nd on team | 132.3 | -0.033 | SR |
| 2024-05-23 | Suburban East Conference Championship | 3200m | 11:06.53 | 3rd · 2nd on team | 132.5 | -0.033 | SR RSR |
| 2024-05-17 | Class AAA True Team State Championships | 3200m | 11:26.36 | 6th · 1st on team | 129.5 | -0.029 | |
| 2024-05-07 | Section 6AAA True Team | 3200m | 11:24.14 | 4th · 2nd on team | 129.4 | -0.028 | |
| 2024-05-07 | Section 6AAA True Team | 1600m | 5:23.09 | 5th · 2nd on team | 127.6 | -0.028 | SR |
| 2024-04-26 | Hamline Elite Meet | 3200m | 11:44.03 | 16th · 2nd on team | 126.3 | -0.032 | |
| 2024-04-15 | Girls SEC Open | 3200m | 11:17.4 | 2nd · 2nd on team | 130.7 | -0.028 | SR RSR |
| 2024-04-09 | SEC Girls Relays | 3200m | 11:27.94 | 2nd · 2nd on team | 128.6 | -0.028 | SR RSR |
| 2024-04-06 | Mounds View Outdoor | 800m | 2:30.41 | 4th · 4th on team | 122.7 | -0.028 | ★PR SR |
| 2024-03-29 | Griak Indoor Classic - Maroon | 1600m | 5:23.96 | 4th · 1st on team | 126.8 | -0.038 | SR |
| 2024-02-24 | Icebreaker | 1mile | 5:22.22 | 1st · 1st on team | 128.3 | -0.038 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 5000m | 17:53.62 | 21st · 3rd on team | 133.9 | -0.035 | ★PR SR |
| 2023-06-02 | MSHSL Section 5AAA Championships | 1600m | 5:17.98 | 5th · 3rd on team | 129.0 | -0.033 | |
| 2023-06-02 | MSHSL Section 5AAA Championships | 3200m | 10:56.08 | 3rd · 3rd on team | 134.8 | -0.033 | ★PR R SR RSR |
| 2023-05-25 | Suburban East Conference Championship | 1600m | 5:23.18 | 6th · 3rd on team | 126.9 | -0.033 | |
| 2023-05-25 | Suburban East Conference Championship | 3200m | 10:58.67 | 4th · 3rd on team | 134.2 | -0.033 | PR R SR RSR |
| 2023-05-19 | State True Team AAA Girls | 1600m | 5:15.69 | 11th · 3rd on team | 130.1 | -0.029 | ★PR SR |
| 2023-05-09 | Section 6AAA True Team | 3200m | 11:11.73 | 2nd · 2nd on team | 131.1 | -0.028 | |
| 2023-05-09 | Section 6AAA True Team | 1600m | 5:17.26 | 5th · 3rd on team | 129.2 | -0.028 | PR SR |
| 2023-05-05 | Wayzata Relays | 1600m | 5:22.2 | 6th · 3rd on team | 127.3 | -0.030 | SR |
| 2023-04-28 | Hamline Elite Meet | 3200m | 11:08.89 | 13th · 3rd on team | 131.8 | -0.032 | SR RSR |
| 2023-04-18 | Girls SEC Open | 3200m | 11:13.22 | 3rd · 2nd on team | 131.5 | -0.028 | SR RSR |
| 2023-04-11 | SEC Girls Relays | 3200m | 11:42.82 | 2nd · 2nd on team | 126.9 | -0.028 | SR RSR |
| 2023-04-08 | Mounds View Invite | 1600m | 5:30.3 | 2nd · 1st on team | 124.5 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2miles | 11:13.98 | 16th · 1st on team | 131.5 | -0.035 | ★PR SR |
| 2022-06-11 | MSHSL State Track & Field Championships | 3200m | 11:14.95 | 11th · 2nd on team | 130.0 | -0.037 | |
| 2022-06-03 | MSHSL Section 5AAA Championships | 1600m | 5:19.8 | 3rd · 2nd on team | 128.4 | -0.033 | PR SR |
| 2022-06-03 | MSHSL Section 5AAA Championships | 3200m | 11:05.14 | 2nd · 2nd on team | 133.1 | -0.033 | |
| 2022-05-24 | Suburban East Conference Championships | 3200m | 10:59.1 | 4th · 2nd on team | 134.1 | -0.035 | PR R SR RSR |
| 2022-05-20 | State True Team Class AAA | 1600m | 5:20.98 | 12th · 2nd on team | 128.8 | -0.029 | |
| 2022-05-10 | Section 6AAA True Team | 1600m | 5:20.83 | 7th · 2nd on team | 129.0 | -0.028 | PR SR |
| 2022-05-10 | Section 6AAA True Team | 3200m | 11:16.5 | 3rd · 1st on team | 132.1 | -0.028 | PR R SR RSR |
| 2022-04-26 | Hopkins True Team Invitational | 3200m | 11:25.43 | 1st · 1st on team | 129.6 | -0.030 | PR R SR RSR |
| 2022-04-26 | Hopkins True Team Invitational | 1600m | 5:22.44 | 4th · 1st on team | 128.1 | -0.030 | PR SR |
| 2022-04-19 | SEC Open | 3200m | 11:31.81 | 2nd · 1st on team | 128.2 | -0.028 | R RSR |
| 2022-04-12 | SEC Girls Relays | 1600m | 5:35.02 | 3rd · 1st on team | 123.8 | -0.028 | PR SR |
| 2022-04-12 | SEC Girls Relays | 3200m | 11:41.07 | 3rd · 2nd on team | 127.6 | -0.028 | |
| 2022-02-06 | SPIRE Scholastic Showcase | 3200m | 11:30.5 | 10th · 1st on team | 127.9 | -0.036 | PR R SR RSR |