Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | 2024 American Athletic Conference Cross Country Championships Wichita State University | 8000m | 25:20.2 | 34th · 3rd on team | 114.0 | +3.6% | ★CR CSR |
| 2024-10-11 | Royals Challenge McAlpine Creek Park | 8000m | 24:24 | 9th · 1st on team | 114.1 | -0.8% | ★PR ★CR SR CSR |
| 2024-10-11 | Royals Challenge McAlpine Creek Park | 8000m | 24:24 | 9th · 1st on team | 114.1 | -0.8% | |
| 2024-10-05 | Louisville XC Classic - College EP Tom Sawyer State Park | 8000m | 25:39.7 | 35th · 5th on team | 109.1 | -0.3% | PR ★CR SR CSR |
| 2024-09-13 | Iona Meet of Champions Van Cortlandt Park | 8000m | 26:16.3 | 11th · 6th on team | 111.8 | +3.5% | PR ★CR SR CSR |
| 2024-08-30 | Charlotte Opener Frank Lisk Park | 5000m | 15:14.1 | 14th · 6th on team | 115.1 | +2.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | NCISAA 4A State Championship Olsen Park | 5000m | 16:07.9 | 3rd · 3rd on team | 129.0 | -0.4% | ★CR CSR |
| 2021-10-20 | CAA Championship Christ School | 5000m | 16:08.6 | 3rd · 3rd on team | 134.1 | +2.6% | ★CR ★R CSR RSR |
| 2021-09-28 | CAA Preview Christ School | 5000m | 17:51.3 | 8th · 5th on team | 121.2 | +2.6% | ★CR CSR |
| 2021-09-18 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 16:05.9 | 22nd · 2nd on team | 130.2 | +0.2% | PR ★CR SR CSR RSR |
| 2021-09-04 | Eye Opener Milliken Plant Course | 5000m | 18:56.9 | 133rd · 7th on team | — | +1.8% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | NCISAA 4A State Championships McAlpine Creek Park | 5000m | 16:44.3 | 9th · 2nd on team | 125.1 | +0.4% | PR ★CR R SR CSR RSR |
| 2020-10-10 | CAA Conf. Meet Asheville Christian Academy | 5000m | 17:10.1 | 3rd · 3rd on team | 122.4 | +0.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | Indoor Music City Challenge | 3000m | 8:53.83 | 44th · 1st on team | 106.7 | -4.1% | |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 4:29.72 | 96th · 7th on team | 105.8 | -3.9% | |
| 2026-01-17 | Samford Open | 1mile | 4:27.84 | 21st · 2nd on team | 106.1 | -4.2% | SR |
| 2026-01-16 | Samford Invitational | 3000m | 8:52.59 | 16th · 6th on team | 108.9 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | 2024 Charlotte Invite | 5000m | 15:11.54 | 25th · 4th on team | 108.5 | -3.3% | |
| 2024-04-27 | 2024 Charlotte Invite | 1500m | 3:59.89 | 8th · 3rd on team | 109.9 | -3.3% | |
| 2024-04-06 | VertKlasse Meeting | 1500m | 3:55.65 | 2nd · 1st on team | 112.7 | -2.6% | ★PR SR |
| 2024-03-16 | 49er Classic | 3000m | 8:39.02 | 12th · 9th on team | 110.0 | -3.3% | |
| 2024-02-24 | American Athletic Conference Indoor Championships | 5000m | 14:39.13 | 8th · 2nd on team | 111.8 | -4.2% | ★PR SR |
| 2024-02-24 | American Athletic Conference Indoor Championships | 3000m | 8:25.2 | 13th · 5th on team | 114.1 | -4.2% | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 4:13.67 | 2nd · 1st on team | 112.7 | -3.5% | ★PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 8:25.16 | 3rd · 1st on team | 115.0 | -3.5% | RSR |
| 2024-01-27 | Bob Pollock Invitational | 3000m | 8:23.32 | 9th · 1st on team | 114.7 | -4.1% | ★PR SR RSR |
| 2024-01-13 | Virginia Tech Invitational | 3000m | 8:28.84 | 5th · 1st on team | 113.8 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | Camel City Invitational | 3000m | 9:04.3 | 71st · 5th on team | 105.1 | -4.0% | PR SR |
| 2023-01-20 | Hokie Invitational | 1mile | 4:21.44 | 32nd · 7th on team | 109.1 | -3.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Music City Track Carnival | 3200m | 9:19.17 | 12th · 1st on team | 129.5 | -4.2% | ★PR SR |
| 2022-06-05 | Music City Track Carnival | 1mile | 4:30.67 | 9th · 1st on team | 124.7 | -4.2% | |
| 2022-05-28 | Running Lane Track Championships | 1mile | 4:20.56 | 5th · 1st on team | 129.9 | -3.9% | PR SR |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 3200m | 9:31.08 | 3rd · 3rd on team | 128.8 | -3.0% | PR SR |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 1600m | 4:18.27 | 3rd · 3rd on team | 131.7 | -3.0% | ★PR SR RSR |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 800m | 1:59.51 | 7th · 3rd on team | 127.7 | -3.0% | |
| 2022-05-11 | CAA Championships | 800m | 1:58.11 | 3rd · 3rd on team | 131.3 | -1.4% | ★PR SR RSR |
| 2022-05-04 | CAA Meet @ Christ School | 3200m | 10:23.3 | 5th · 5th on team | 119.8 | -1.7% | |
| 2022-05-04 | CAA Meet @ Christ School | 800m | 1:58.32 | 1st · 1st on team | 130.8 | -1.7% | PR SR RSR |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:20.75 | 23rd · 3rd on team | 128.2 | -4.3% | PR SR |
| 2022-04-25 | CAA @ Asheville School | 3200m | 9:37.8 | 2nd · 2nd on team | 129.6 | -1.4% | PR SR RSR |
| 2022-04-21 | Falcon Home Meet 3 2022 | 1600m | 4:33.25 | 1st · 1st on team | 125.4 | -2.1% | |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 4:33 | 34th · 2nd on team | 124.1 | -3.9% | PR SR |
| 2022-04-06 | CAA Meet @ Asheville School | 1600m | 4:31 | 1st · 1st on team | 127.5 | -1.4% | SR RSR |
| 2022-01-15 | KYA HS Indoor Classic | 1mile | 4:40.99 | 12th · 2nd on team | 122.2 | -3.3% | PR SR RSR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 1mile | 4:40.99 | 12th · 2nd on team | 122.2 | -3.3% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DI Track & Field Championship | 3200m | 11:01.34 | 22nd · 3rd on team | 111.4 | -3.6% | |
| 2021-05-05 | CAA Championship | 800m | 2:06.94 | 2nd · 2nd on team | 123.1 | -1.4% | |
| 2021-05-05 | CAA Championship | 1600m | 4:31.57 | 3rd · 3rd on team | 128.3 | -1.4% | |
| 2021-04-28 | Christ School CAA Meet 2021 | 1600m | 4:22.86 | 1st · 1st on team | 132.0 | -1.7% | PR R SR RSR |
| 2021-04-28 | Christ School CAA Meet 2021 | 800m | 2:04.02 | 2nd · 2nd on team | 125.3 | -1.7% | |
| 2021-04-19 | Asheville School #2 | 1600m | 4:37.8 | 1st · 1st on team | 124.9 | -1.4% | |
| 2021-04-16 | Friday Night Lights | 3200m | 10:15.15 | 12th · 2nd on team | 119.9 | -3.4% | |
| 2021-04-16 | Friday Night Lights | 1600m | 4:28.68 | 4th · 3rd on team | 126.6 | -3.4% | |
| 2021-04-08 | CAA at Christ School | 1600m | 4:30.7 | 3rd · 3rd on team | 128.3 | -1.7% | R RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 9:43.36 | 34th · 34th on team | 125.4 | -4.3% | PR SR |
| 2021-03-24 | CAA at Asheville School | 3200m | 10:53.9 | 1st · 1st on team | 115.5 | -1.4% | PR SR |
| 2021-03-24 | CAA at Asheville School | 800m | 2:01.8 | 2nd · 2nd on team | 128.0 | -1.4% | PR R SR RSR |
| 2021-03-21 | In-The-Pines 1600 meter Invite | 1600m | 4:28.57 | 6th · 2nd on team | 127.8 | -2.4% | PR R SR RSR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 1600m | 4:31.13 | 3rd · 2nd on team | 125.2 | -3.7% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing