Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 24:34.1 | 199th · 1st on team | 104.4 | -0.003 | ★CR CSR |
| 2025-09-23 | Saint Edwards State Park | 5000m | — | — | — | +0.039 | CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 24:29 | 52nd · 4th on team | 107.9 | +0.019 | ★CR CSR |
| 2025-09-18 | North SeaTac Park | 5000m | 23:24.9 | 16th · 12th on team | 112.9 | +0.027 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 23:25.4 | 151st · 4th on team | 113.8 | +0.030 | ★CR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 23:26.2 | 31st · 1st on team | 111.4 | +0.010 | ★CR CSR |
| 2024-10-16 | Marymoor Park | 5000m | 22:50.5 | 32nd · 10th on team | 116.6 | +0.022 | SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 22:47.9 | 15th · 2nd on team | 101.5 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 22:59.9 | 51st · 2nd on team | 114.7 | +0.019 | ★CR SR CSR |
| 2024-10-03 | Saint Edwards State Park | 5000m | 24:41 | 17th · 6th on team | 108.9 | +0.039 | CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 23:36.9 | 18th · 2nd on team | 111.0 | +0.010 | CR SR CSR |
| 2024-09-26 | Saint Edwards State Park | 5000m | 24:47.1 | 10th · 2nd on team | 108.6 | +0.039 | SR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 26:01.3 | 41st · 3rd on team | 118.7 | +0.189 | ★CR SR CSR RSR |
| 2024-09-18 | Kelsey Creek Park | 5000m | 26:03.2 | 27th · 9th on team | 103.6 | +0.052 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 23:47.2 | 608th · 4th on team | 113.6 | +0.035 | CR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 22:21.1 | 71st · 6th on team | 118.4 | +0.022 | ★PR ★CR SR CSR RSR |
| 2023-10-12 | South Fork Landing | 4828m | 22:10.7 | 28th · 6th on team | 113.8 | +0.005 | |
| 2023-10-07 | Lakewood High School | 5000m | 23:16.1 | 176th · 5th on team | 114.3 | +0.014 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 22:46.9 | 66th · 5th on team | 117.3 | +0.025 | ★CR CSR |
| 2023-09-26 | South Fork Landing | 4828m | 21:41 | 36th · 7th on team | 116.5 | +0.005 | ★PR ★CR SR CSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | 24:06 | 27th · 7th on team | 111.6 | +0.039 | ★CR CSR |
| 2023-09-16 | Great Park | 4924m | 22:54.8 | 61st · 3rd on team | 114.1 | +0.028 | ★PR ★CR SR CSR |
| 2023-09-12 | Hartman Park | 5000m | 22:44 | 27th · 2nd on team | 118.2 | +0.040 | PR ★CR SR CSR RSR |
| 2023-09-06 | Lower Woodland | 3218m | 15:25.2 | 12th · 1st on team | 110.6 | +0.059 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Big Finn Hill Park | 2574m | 13:28 | 25th · 3rd on team | 126.2 | +0.166 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-11 | Northshore MS | 2414m | 11:22 | 13th · 3rd on team | 123.5 | +0.042 | ★PR ★CR SR CSR |
| 2022-10-07 | Skyview Middle School | 2414m | 12:27.9 | 11th · 2nd on team | 119.5 | +0.092 | ★CR CSR |
| 2022-09-30 | Kenmore MS | 2414m | 11:48 | 13th · 3rd on team | 123.8 | +0.087 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Leota MS | 2414m | 13:09 | 8th · 3rd on team | 116.5 | +0.122 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Kingco 2A/3A/4A Championships | 300mh | 50.92 | 13th · 1st on team | — | -0.044 | ★PR SR |
| 2026-05-07 | Mt. Si & Mercer Island @ Woodinville T&F Meet | 300mh | 52.2 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 300mh | 52.44 | 17th · 1st on team | — | -0.042 | PR SR |
| 2026-04-29 | Inglemoor @ Woodinville T&F Meet | 300mh | 56.9 | 6th · 2nd on team | — | -0.037 | |
| 2026-04-24 | Eason Hammer and Steeplechase Exhibition | 2ksteeple | 10:01.39 | 21st · 2nd on team | — | -0.038 | ★PR SR |
| 2026-04-21 | Woodinville @ Bothell | 300mh | 56.48 | 4th · 3rd on team | — | -0.036 | |
| 2026-04-16 | Woodinville, Hazen @ Newport | 300mh | 1:00.55 | 7th · 3rd on team | — | -0.043 | |
| 2026-03-31 | Issaquah @ Woodinville T&F Meet | 400m | 1:09.39 | 5th · 3rd on team | — | -0.037 | SR |
| 2026-03-19 | Woodinville @ North Creek | 300mh | 54.24 | 1st · 1st on team | — | -0.040 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | NIKE/XTREME Christal Johnson Memorial Meet | 100m | 14.74 | 24th · 1st on team | — | -0.042 | SR |
| 2025-06-21 | NIKE/XTREME Christal Johnson Memorial Meet | 400m | 1:09.96 | 2nd · 1st on team | — | -0.042 | |
| 2025-06-21 | NIKE/XTREME Christal Johnson Memorial Meet | 100mh | 21.19 | 6th · 1st on team | — | -0.042 | ★PR SR |
| 2025-06-14 | WATFA & ASA Summer Showcase | 800m | 2:48.82 | 2nd · 1st on team | 107.6 | -0.041 | ★PR SR RSR |
| 2025-06-14 | WATFA & ASA Summer Showcase | 300mh | 57.78 | 7th · 2nd on team | — | -0.041 | |
| 2025-05-08 | Woodinville @ Mt Si | 400m | 1:06.08 | 1st · 1st on team | — | -0.038 | SR |
| 2025-04-26 | Bill Harris Invitational | 400m | 1:06.59 | 28th · 2nd on team | — | -0.038 | SR |
| 2025-04-23 | Woodinville vs Lake Washington | 400m | 1:07.68 | 7th · 2nd on team | — | -0.037 | SR |
| 2025-04-23 | Woodinville vs Lake Washington | 300mh | 1:03.7 | 11th · 3rd on team | — | -0.037 | |
| 2025-04-03 | Woodinville @ Bothell | 300mh | 55.5 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 400m | 1:08.02 | 23rd · 1st on team | — | -0.043 | SR |
| 2025-03-20 | Woodinville Vs North Creek | 400m | 1:10.77 | 2nd · 2nd on team | — | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 400m | 1:04.4 | 15th · 1st on team | — | -0.044 | ★PR SR |
| 2024-05-03 | Last Chance Invitational | 400m | 1:04.88 | 7th · 2nd on team | — | -0.041 | PR SR |
| 2024-04-24 | Woodinville Vs North Creek | 400m | 1:06.09 | 1st · 1st on team | — | -0.037 | |
| 2024-04-18 | Woodinville Vs Bothell | 200m | 30.17 | 12th · 5th on team | — | -0.037 | SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 400m | 1:08.67 | 21st · 2nd on team | — | -0.036 | |
| 2024-03-25 | Woodinville @ Redmond | 400m | 1:07.39 | 2nd · 1st on team | — | -0.043 | |
| 2024-03-25 | Woodinville @ Redmond | 200m | 31.06 | 10th · 5th on team | — | -0.043 | |
| 2024-03-20 | Woodinville @ Inglemoor | 400m | 1:07.9 | 2nd · 2nd on team | — | -0.037 | |
| 2024-03-03 | 2024 STCU West Coast Championships | 400m | 1:05.76 | 26th · 1st on team | — | -0.036 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 300m | 46.04 | 16th · 1st on team | — | -0.036 | ★PR SR |
| 2024-02-11 | 2024 UW HS Invitational | 400m | 1:05.95 | 32nd · 1st on team | — | -0.046 | PR SR |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 6:23.82 | 74th · 6th on team | 105.2 | -0.046 | ★PR SR RSR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 6:50.23 | 189th · 5th on team | 98.5 | -0.046 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 400m | 1:09.15 | 86th · 1st on team | — | -0.036 | PR SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 200m | 30.26 | 43rd · 2nd on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 400mh | 1:20.49 | 13th · 5th on team | — | -0.043 | ★PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 30.74 | 48th · 1st on team | — | -0.043 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 200m | 29.78 | 64th · 4th on team | — | -0.039 | ★PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:10.34 | 17th · 4th on team | — | -0.041 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 100mh | 21.65 | 19th · 3rd on team | — | -0.041 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 100m | 14.66 | 40th · 6th on team | — | -0.041 | ★PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 30.19 | 25th · 9th on team | — | -0.041 | PR SR |
| 2023-05-22 | Northshore School District Middle School Championship | 200m | 30.35 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2023-05-22 | Northshore School District Middle School Championship | 400m | 1:10.03 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2023-05-16 | Timbercrest vs Leota @ LMS | 400m | 1:12.24 | 2nd · 2nd on team | — | -0.020 | |
| 2023-05-16 | Timbercrest vs Leota @ LMS | 200m | 30.64 | 1st · 1st on team | — | -0.020 | PR SR |
| 2023-05-09 | Leota MS @ Northshore MS | 200m | 31.94 | 2nd · 1st on team | — | -0.023 | |
| 2023-05-09 | Leota MS @ Northshore MS | 400m | 1:12.14 | 1st · 1st on team | — | -0.023 | |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 200m | 31.2 | 9th · 5th on team | — | -0.033 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 100m | 15.03 | 15th · 9th on team | — | -0.033 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:11.4 | 7th · 5th on team | — | -0.033 | PR SR |
| 2023-05-02 | Leota vs KMS @ LMS | 400m | 1:14.24 | 2nd · 2nd on team | — | -0.020 | |
| 2023-05-02 | Leota vs KMS @ LMS | 100mh | 24.54 | 2nd · 1st on team | — | -0.020 | |
| 2023-04-25 | CPMS vs LMS @ LMS | 100mh | 22.24 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2023-04-25 | CPMS vs LMS @ LMS | 400m | 1:11.64 | 3rd · 2nd on team | — | -0.020 | PR SR |