Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 24:16.8 | 58th · 3rd on team | 102.9 | -0.006 | |
| 2025-11-01 | Southwestern University | 6000m | 23:52.6 | 25th · 2nd on team | 107.3 | +0.023 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Green Hill Park | 6000m | 24:01.7 | 37th · 2nd on team | 104.4 | -0.006 | PR ★CR SR CSR RSR |
| 2025-10-04 | Berry College | 6000m | 25:02.2 | 5th · 3rd on team | 101.2 | +0.003 | PR ★CR SR CSR |
| 2025-09-20 | Milliken | 6000m | 25:04.8 | 66th · 4th on team | 103.8 | +0.014 | PR ★CR SR CSR RSR |
| 2025-09-06 | Berry | 8000m | 38:30 | 10th · 8th on team | — | +0.017 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chattahoochee Hills Charter School | 5000m | 20:04.6 | 32nd · 1st on team | 120.4 | -0.020 | ★CR CSR |
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 19:40.5 | 22nd · 1st on team | 124.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Bouckaert Farm | 5000m | 21:37.7 | 39th · 1st on team | 115.1 | +0.006 | ★CR CSR RSR |
| 2024-09-14 | Boling Park | 5000m | 21:18.8 | 58th · 1st on team | 113.5 | -0.016 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | ONE Church | 5000m | 21:04.5 | 62nd · 1st on team | 117.6 | -0.004 | CSR |
| 2023-11-04 | Carrollton High School | 5000m | 21:08.2 | 36th · 1st on team | 121.9 | +0.041 | ★CR R CSR RSR |
| 2023-10-21 | Boling Park | 5000m | 20:31.6 | 8th · 1st on team | 120.2 | -0.016 | PR ★CR SR CSR RSR |
| 2023-10-07 | Boling Park | 5000m | 20:39.2 | 8th · 3rd on team | 118.3 | -0.016 | PR CR SR CSR RSR |
| 2023-09-16 | Boling Park | 5000m | 20:57.4 | 30th · 2nd on team | 115.1 | -0.016 | SR CSR |
| 2023-09-09 | Carrollton High School | 5000m | 22:23 | 57th · 4th on team | 115.7 | +0.041 | CSR |
| 2023-09-02 | ONE Church | 5000m | 21:14.8 | 62nd · 2nd on team | 116.1 | -0.004 | SR CSR RSR |
| 2023-08-26 | Ridge Ferry Park | 5000m | 22:10.5 | 31st · 3rd on team | 110.9 | -0.017 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | ONE Church | 5000m | 20:41.5 | 40th · 3rd on team | 120.6 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-11-05 | Carrollton High School | 5000m | 22:12.2 | 51st · 5th on team | 116.8 | +0.041 | CR CSR |
| 2022-10-22 | Boling Park | 5000m | 20:55.3 | 15th · 4th on team | 117.1 | -0.016 | PR CR R SR CSR RSR |
| 2022-10-08 | Boling Park | 5000m | 21:31.1 | 23rd · 7th on team | 113.7 | -0.016 | PR CR SR CSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 21:36.6 | 173rd · 7th on team | 112.5 | -0.020 | PR CR SR CSR |
| 2022-09-10 | Milton HS | 5000m | 23:14.2 | 38th · 4th on team | 114.2 | +0.082 | ★CR R CSR RSR |
| 2022-09-03 | Berry College | 5000m | 22:36.5 | 33rd · 7th on team | 110.8 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-08-27 | McIntosh Reserve Park | 5000m | 23:02.9 | 49th · 6th on team | 107.9 | -0.016 | PR ★CR SR CSR RSR |
| 2022-08-20 | Roper Park | 5000m | 24:25.4 | 119th · 7th on team | 100.7 | -0.004 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | SAA Outdoor Championships | 5000m | 21:51.59 | 23rd · 3rd on team | — | -0.029 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-22 | Cherokee County Championship | 800m | 2:39.78 | 8th · 1st on team | 115.2 | -0.028 | SR |
| 2025-03-22 | Cherokee County Championship | 1600m | 5:44.13 | 8th · 1st on team | 119.2 | -0.028 | ★PR SR RSR |
| 2025-03-08 | Buffalo’s River Ridge Invitational | 800m | 2:44.2 | 18th · 1st on team | 112.6 | -0.025 | SR |
| 2025-03-08 | Buffalo’s River Ridge Invitational | 1600m | 5:47.1 | 14th · 1st on team | 118.6 | -0.025 | PR SR RSR |
| 2025-02-26 | Creekview Weekday | 3200m | 12:56.18 | 4th · 1st on team | 113.8 | -0.028 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | GHSA 6A - Region 6 | 3200m | 13:28.03 | 12th · 2nd on team | 109.8 | -0.028 | PR SR |
| 2024-03-23 | Cherokee County Track and Field Championship | 1600m | 5:50.32 | 11th · 2nd on team | 118.3 | -0.025 | RSR |
| 2024-03-13 | Sequoyah vs Cherokee Dual | 1600m | 6:04.31 | 4th · 3rd on team | 112.7 | -0.025 | |
| 2024-03-13 | Sequoyah vs Cherokee Dual | 800m | 3:01.69 | 9th · 3rd on team | 101.4 | -0.025 | |
| 2024-03-09 | Buffalo’s River Ridge Invitational | 1600m | 5:48.84 | 12th · 1st on team | 118.2 | -0.025 | PR SR RSR |
| 2024-02-28 | River Ridge Dual Meet vs Sequoyah | 800m | 2:55.91 | 6th · 2nd on team | 106.1 | -0.025 | SR |
| 2024-02-28 | River Ridge Dual Meet vs Sequoyah | 1600m | 6:03.18 | 1st · 1st on team | 114.4 | -0.025 | SR RSR |
| 2024-02-17 | Allatoona All-Comers Meet | 1600m | 6:10.2 | 20th · 3rd on team | 111.8 | -0.024 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | GHSA 6A - Region 6 | 800m | 2:35.65 | 22nd · 2nd on team | 119.3 | -0.030 | ★PR SR RSR |
| 2023-04-19 | Creekview Last Chance Meet | 800m | 2:37.99 | 5th · 1st on team | 117.3 | -0.028 | PR SR RSR |
| 2023-04-19 | Creekview Last Chance Meet | 1600m | 5:49.48 | 8th · 3rd on team | 118.0 | -0.028 | PR SR RSR |
| 2023-04-01 | GA Spring Break Showdown | 800m | 2:38.95 | 35th · 2nd on team | 116.9 | -0.029 | PR SR RSR |
| 2023-03-01 | River Ridge Dual Meet vs Sequoyah | 800m | 3:03.8 | 13th · 6th on team | 100.7 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-16 | Sequoyah Dual w/Creekview | 800m | 2:56 | 9th · 4th on team | 106.2 | -0.025 | PR R SR RSR |
| 2022-03-16 | Sequoyah Dual w/Creekview | 1600m | 6:18.67 | 5th · 3rd on team | 109.7 | -0.025 | PR R SR RSR |