Racecast

Jonah Lindstrom

Slippery Rock (PA) · Fr · WPIALPA DAAADistrict 7FAYETTE · Compare head to head

Athlete rating 103.6 2026 TF season
Best race 120.4 TF
Races 47
Seasons 6 2021 — 2026

RankedNation #11395·NCAA DII #2831·ATLANTIC #491·PSAC #120·PA #639·Team #32 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 15 races in 2025

Rating scale ?

Cross Country

2025 XC 106.9

Slippery Rock (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Foundation Fields 10000m 33:29.7 81st · 5th on team 108.4 -0.103 ★PR ★CR SR CSR
2025-10-25 Edinboro 8000m 27:00 54th · 4th on team 107.5 -0.115 ★CR CSR
2025-10-11 Youthtown XC Course 8000m 26:33.4 58th · 7th on team 105.7 -0.149 ★PR ★CR SR CSR
2025-09-27 Foundation Fields 8000m 26:43.4 89th · 7th on team 106.7 -0.135 PR ★CR SR CSR
2025-09-20 Allegheny College Athletic Fields 8000m 28:45.7 42nd · 7th on team — -0.093 PR ★CR SR CSR
2025-09-20 Allegheny College Robertson Athletic Complex 8000m 28:46 38th · 7th on team 104.0 -0.093 ★CR CSR
2025-09-06 Edinboro 6000m 20:35.8 26th · 8th on team 109.1 -0.077 ★PR ★CR SR CSR RSR

2024 XC 117.8

Connellsville Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-24 White Oak Park 5000m 16:37.6 31st · 1st on team 117.7 -0.066 ★PR ★CR SR CSR
2024-10-10 Penn State Fayette, The Eberly Campus 5000m 17:30 4th · 1st on team 118.2 -0.016 ★CR CSR
2024-09-28 Penn State Fayette, The Eberly Campus 5000m 17:32.7 2nd · 1st on team 119.0 -0.016 CR CSR RSR
2024-09-07 White Oak Park 5000m 16:52.1 31st · 1st on team 116.4 -0.066 PR CR SR CSR RSR

2023 XC 111.4

Connellsville Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-26 White Oak Park 5000m 17:43.4 45th · 1st on team 111.6 -0.066 CR CSR
2023-10-12 Connellsville HS 5000m 17:41.2 4th · 1st on team 113.1 -0.045 PR ★CR R SR CSR RSR
2023-09-09 White Oak Park 5000m 17:56 40th · 1st on team 109.6 -0.066 PR CR SR CSR RSR

2022 XC 107.6

Connellsville Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-27 Roadman Park-California University of PA 5000m 19:04.4 87th · 2nd on team 110.7 -0.003 PR ★CR R SR CSR RSR
2022-09-24 Penn State Fayette, The Eberly Campus 5000m 19:16.4 32nd · 2nd on team 108.8 -0.016 CR R CSR RSR
2022-09-10 White Oak Park 5000m 19:12 92nd · 3rd on team 103.3 -0.066 PR CR R SR CSR RSR

2021 XC 95.7

Connellsville Area (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-25 Penn State Fayette 5000m 21:55.5 83rd · 7th on team 96.5 -0.016 PR ★CR R SR CSR RSR
2021-09-04 Roadman Park-California University of PA 5000m 22:41.2 158th · 10th on team 95.0 -0.003 PR CR R SR CSR RSR

Track & Field

2026 TF 102.6

Slippery Rock (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-02 PSAC Outdoor Track & Field Championships 10-km 32:37.11 16th · 4th on team 103.6 -0.044 ★PR SR
2026-04-24 Ashland Alumni Open 5000m 15:53.79 10th · 2nd on team 103.6 -0.037
2026-04-16 John Papa Invitational 10-km 33:22.89 3rd · 3rd on team 102.8 -0.029 PR SR
2026-04-11 Westminster Invitational 1500m 4:17.94 15th · 5th on team 102.6 -0.031 ★PR SR
2026-04-03 Dave Labor Slippery Rock Invitational 10-km 34:05.88 7th · 2nd on team 100.6 -0.029 PR SR
2026-03-27 Carnegie Mellon Invitational 5000m 15:52.41 51st · 2nd on team 104.8 -0.028 ★PR SR RSR
2026-02-21 Ashland Collegiate Tune-Up 3000m 9:16.39 20th · 3rd on team 102.7 -0.038 ★PR SR RSR
2026-02-13 YSU Last Chance 5000m 16:23.16 31st · 4th on team 100.9 -0.033 PR SR
2026-01-16 2026 YSU Collegiate Invitational 3000m 9:25.44 31st · 4th on team 101.5 -0.033 PR SR RSR

2025 TF 117.0

Connellsville Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 Norwin Last Chance Meet 3200m 10:05.23 1st · 1st on team 119.0 -0.045 ★PR SR
2025-05-02 Baldwin Invitational 1600m 4:44.62 22nd · 2nd on team 117.1 -0.043 ★PR SR
2025-04-26 Fayette County Coaches Association Championships HS 3200m 10:27.71 3rd · 1st on team 118.3 -0.016 SR RSR
2025-04-26 Fayette County Coaches Association Championships HS 1600m 4:45.07 4th · 2nd on team 120.4 -0.016 PR ★R SR RSR
2025-04-14 Connellsville v. Elizbeth Forward HS 1600m 4:48.8 2nd · 2nd on team 118.2 -0.019 RSR
2025-03-31 Connellsville v. Ringgold HS 3200m 10:42.87 2nd · 1st on team 115.1 -0.019
2025-03-31 Connellsville v. Ringgold HS 1600m 4:54.65 4th · 2nd on team 116.0 -0.019
2025-03-25 Albert Gallatin v. Belle Vernon v. Connellsville HS 3200m 10:36.59 1st · 1st on team 116.7 -0.014 SR
2025-03-25 Albert Gallatin v. Belle Vernon v. Connellsville HS 1600m 4:51.91 2nd · 2nd on team 117.6 -0.014 RSR
2025-02-15 2025 YSU HS Meet #4 800m 2:15.88 44th · 1st on team 110.9 -0.033 ★PR SR RSR
2025-02-15 2025 YSU HS Meet #4 1600m 4:45.96 28th · 1st on team 117.6 -0.033 SR RSR

2024 TF 117.5

Connellsville Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 Baldwin Invitational 1600m 4:46.8 18th · 1st on team 116.1 -0.043
2024-04-27 Fayette County Coaches Association Championships 1600m 4:45.35 3rd · 1st on team 120.3 -0.014 PR R SR RSR
2024-04-27 Fayette County Coaches Association Championships 3200m 10:40.17 2nd · 1st on team 115.8 -0.014
2024-04-22 Laurel Highlands v. Connellsville HS 3200m 10:19.53 1st · 1st on team 119.0 -0.016 PR R SR RSR
2024-04-13 Lady Spartan/Wildcat Invitational 1600m 4:49.95 7th · 1st on team 116.5 -0.038 PR R SR RSR

2023 TF 109.2

Connellsville Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-05 Baldwin Invite 1600m 5:04.95 31st · 3rd on team 109.4 -0.042 PR SR
2023-04-20 Elizabeth Forward HS v. Belle Vernon HS v. Connellsville HS 3200m 11:02.35 4th · 2nd on team 112.9 -0.011 PR R SR RSR
2023-03-28 Albert Gallatin HS v. Connellsville HS 3200m 11:44.37 2nd · 2nd on team 105.2 -0.014 PR SR RSR