Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:25.8 | 236th · 6th on team | 109.7 | -0.4% | ★CR CSR |
| 2025-11-08 | Foundation Fields | 6000m | 22:39.8 | 40th · 5th on team | 111.2 | -2.6% | ★PR ★CR SR CSR |
| 2025-10-25 | Edinboro | 6000m | 24:34.5 | 66th · 7th on team | 106.2 | +1.9% | ★CR CSR |
| 2025-10-11 | Youthtown XC Course | 5000m | 18:23.6 | 27th · 5th on team | 112.1 | -3.2% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Foundation Fields | 6000m | 23:01.9 | 42nd · 5th on team | 109.4 | -2.6% | PR CR SR CSR RSR |
| 2025-09-06 | Edinboro | 5000m | 19:33.3 | 18th · 5th on team | 107.1 | -1.5% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:33 | 35th · 1st on team | 126.9 | +3.7% | ★CR CSR |
| 2024-10-23 | Wyoming Valley Fairgrounds | 5000m | 19:29 | 2nd · 1st on team | 131.0 | +0.3% | PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Country Club Drive | 5000m | 19:52.7 | 8th · 1st on team | 124.9 | -1.8% | PR ★CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 20:50 | 17th · 1st on team | 125.1 | +3.6% | PR ★CR SR CSR RSR |
| 2024-08-31 | Misericordia's course on 42nd Street | 5000m | 21:16 | 8th · 1st on team | 118.8 | +0.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 22:27.4 | 44th · 1st on team | 112.4 | -1.2% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 22:00.7 | 86th · 1st on team | 120.7 | +3.6% | |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 21:03.5 | 15th · 1st on team | 121.3 | +0.3% | PR CR SR CSR RSR |
| 2022-09-28 | Abington Heights HS | 5000m | 21:37.6 | 7th · 1st on team | 120.0 | +2.1% | ★CR SR CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 21:53 | 59th · 1st on team | 119.6 | +3.6% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Wyoming Valley Fairgrounds | 5000m | 22:50.4 | 30th · 2nd on team | 112.6 | +0.3% | CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 21:22 | 20th · 1st on team | 125.3 | +3.6% | PR CR SR CSR |
| 2021-09-04 | Misericordia's course on 42nd Street | 4023m | 16:25 | 8th · 1st on team | 126.6 | +0.8% | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | McDade Park | 3200m | 14:07.9 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 3200m | 11:44.49 | 22nd · 1st on team | 123.0 | -1.3% | |
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 1600m | 5:35.15 | 6th · 1st on team | 120.4 | -1.1% | SR |
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 800m | 2:39.26 | 10th · 2nd on team | 113.8 | -1.1% | SR |
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 3200m | 11:43.21 | 1st · 1st on team | 124.2 | -1.1% | |
| 2025-04-17 | Walter J. Godek Twilight Invitational @ North Pocono | 1600m | 5:40.11 | 7th · 1st on team | 118.5 | -1.1% | SR RSR |
| 2025-04-17 | Walter J. Godek Twilight Invitational @ North Pocono | 3200m | 11:39.06 | 3rd · 1st on team | 124.3 | -1.1% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | PIAA District 2 AA Championship | 3200m | 11:40.48 | 3rd · 1st on team | 124.6 | -1.1% | PR SR RSR |
| 2024-05-14 | PIAA District 2 AA Championship | 1600m | 5:31.46 | 3rd · 1st on team | 121.9 | -1.1% | ★PR SR |
| 2024-05-14 | PIAA District 2 AA Championship | 800m | 2:31.08 | 7th · 1st on team | 120.2 | -1.1% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | PIAA District 2 AA Championship | 1600m | 5:58.67 | 11th · 1st on team | 113.0 | -1.1% | |
| 2023-05-16 | PIAA District 2 AA Championship | 800m | 2:42.09 | 19th · 1st on team | 112.3 | -1.1% | PR SR |
| 2023-05-16 | PIAA District 2 AA Championship | 3200m | 12:12.53 | 3rd · 1st on team | 119.6 | -1.1% | RSR |
| 2023-05-09 | The Robert Spagna Championship | 1600m | 5:45.65 | 10th · 1st on team | 117.0 | -1.1% | |
| 2023-05-09 | The Robert Spagna Championship | 3200m | 12:11.47 | 6th · 1st on team | 119.3 | -1.1% | PR SR RSR |
| 2023-04-21 | Walter J. Godek Twilight Invitational | 3200m | 12:30.35 | 8th · 1st on team | 116.7 | -1.1% | PR SR RSR |
| 2023-04-21 | Walter J. Godek Twilight Invitational | 1600m | 5:44.06 | 6th · 1st on team | 117.6 | -1.1% | PR SR RSR |