Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Edinboro | 8000m | 26:59 | 53rd · 11th on team | 107.5 | -0.115 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:29.5 | 141st · 8th on team | 107.1 | -0.142 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 26:27.1 | 18th · 1st on team | 104.4 | -0.162 | ★PR ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 28:27 | 45th · 10th on team | 104.0 | -0.107 | PR ★CR SR CSR |
| 2025-09-06 | Edinboro | 6000m | 20:56.1 | 38th · 7th on team | 107.3 | -0.077 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:15 | 93rd · 5th on team | 119.8 | -0.017 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:02.4 | 34th · 2nd on team | 121.7 | -0.069 | ★CR CSR |
| 2024-10-15 | Downingtown West HS | 5000m | 15:41.3 | 5th · 1st on team | 123.9 | -0.066 | ★PR ★CR SR CSR |
| 2024-10-10 | West Chester Henderson HS | 3200m | 9:39.1 | 4th · 1st on team | 121.5 | -0.084 | ★PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 16:55 | 53rd · 1st on team | 126.0 | +0.009 | ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:18 | 54th · 1st on team | 120.0 | -0.069 | PR CR SR CSR RSR |
| 2023-10-11 | Downingtown West HS | 5000m | 16:35 | 15th · 1st on team | 119.7 | -0.066 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:56.8 | 212th · 6th on team | 110.1 | -0.069 | CR CSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 10:09.5 | 14th · 1st on team | 117.4 | -0.084 | PR CR R SR CSR RSR |
| 2022-10-12 | Downingtown West HS | 5000m | 17:09.4 | 21st · 2nd on team | 116.4 | -0.066 | PR CR R SR CSR RSR |
| 2022-10-01 | Downingtown West HS | 5000m | 17:51.1 | 28th · 3rd on team | 111.3 | -0.066 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 17:34.4 | 108th · 3rd on team | 114.3 | -0.049 | PR ★CR SR CSR RSR |
| 2022-09-14 | Bayard Rustin HS | 3218m | 11:09 | 7th · 2nd on team | 113.2 | -0.051 | ★CR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 11:05.5 | 84th · 2nd on team | 112.6 | -0.042 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 11:13.8 | 65th · 14th on team | 107.2 | -0.084 | PR CR SR CSR |
| 2021-10-13 | Downingtown West HS | 5000m | 20:26.7 | 91st · 17th on team | 97.9 | -0.066 | |
| 2021-10-02 | Downingtown West HS | 5000m | 19:06.9 | 7th · 2nd on team | 105.6 | -0.066 | PR CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 19:14.3 | 28th · 1st on team | 107.3 | -0.049 | PR CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 12:22.4 | 29th · 7th on team | 102.6 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | John Covert Classic | 1500m | 4:26.55 | 23rd · 2nd on team | 98.5 | -0.038 | ★PR SR |
| 2026-02-08 | DeSchriver Invitational | 5000m | 15:53.27 | 3rd · 3rd on team | 104.4 | -0.040 | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:37.94 | 220th · 5th on team | 100.8 | -0.053 | |
| 2026-01-24 | Gulden Invitational | 3000m | 9:04.35 | 4th · 1st on team | 105.2 | -0.043 | SR RSR |
| 2026-01-10 | West Point Open | 1mile | 4:34.05 | 13th · 3rd on team | 104.0 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Ches-Mont League Champs | 1600m | 4:30.75 | 11th · 2nd on team | 122.3 | -0.047 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:46.45 | 48th · 4th on team | 123.3 | -0.046 | SR |
| 2025-04-26 | Whippets Track & Field Invitational | 1600m | 4:30.46 | 6th · 2nd on team | 123.4 | -0.043 | |
| 2025-04-10 | Ches Mont National Super Meet # 2 | 1600m | 4:27.79 | 4th · 1st on team | 125.0 | -0.043 | RSR |
| 2025-02-14 | Garden State HS Invitational | 1600m | 4:25.44 | 8th · 2nd on team | 124.4 | -0.053 | SR |
| 2025-02-07 | Henderson Invitational | 3000m | 9:03.89 | 4th · 1st on team | 125.0 | -0.050 | ★PR SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 800m | 2:04.96 | 38th · 4th on team | 119.0 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 800m | 1:59.35 | 38th · 1st on team | 124.4 | -0.047 | ★PR SR |
| 2024-05-18 | PIAA District I Championships | 1600m | 4:28.21 | 32nd · 1st on team | 123.1 | -0.047 | |
| 2024-05-11 | Downingtown West Last Chance | 3200m | 9:48.12 | 1st · 1st on team | 122.5 | -0.043 | |
| 2024-05-08 | Ches-Mont Championships | 1600m | 4:30.08 | 5th · 1st on team | 123.6 | -0.047 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 9:45.39 | 44th · 3rd on team | 122.7 | -0.046 | ★PR SR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 4:25.04 | 9th · 1st on team | 125.9 | -0.043 | ★PR R SR RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 800m | 2:00.49 | 5th · 1st on team | 122.6 | -0.053 | PR SR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 1600m | 4:31.63 | 10th · 1st on team | 122.6 | -0.043 | SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:32.78 | 47th · 1st on team | 121.9 | -0.053 | ★PR SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 800m | 2:06.5 | 30th · 1st on team | 117.7 | -0.050 | PR SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 2:10.81 | 6th · 2nd on team | 114.4 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 4:39.78 | 86th · 1st on team | 119.7 | -0.046 | PR SR |
| 2023-05-10 | Ches-Mont Championships | 1600m | 4:30.62 | 5th · 2nd on team | 122.9 | -0.047 | PR R SR RSR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:46.8 | 38th · 2nd on team | 122.0 | -0.046 | PR SR |
| 2023-05-02 | Ches-Mont National JV / Open Meet #3 | 800m | 2:08.92 | 14th · 5th on team | 116.9 | -0.042 | |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 4:31.53 | 8th · 2nd on team | 122.7 | -0.046 | PR R SR RSR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 1600m | 4:43.2 | 5th · 1st on team | 118.1 | -0.043 | |
| 2023-04-12 | Ches Mont National Super Meet #1 | 400m | 57.14 | 36th · 7th on team | — | -0.043 | ★PR SR |
| 2023-04-05 | Rustin Invitational | 1600m | 4:35.73 | 7th · 2nd on team | 121.5 | -0.038 | PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:40.04 | 9th · 1st on team | 118.9 | -0.053 | PR SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 1mile | 5:03.07 | 4th · 3rd on team | 110.4 | -0.046 | SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 400m | 58.44 | 20th · 4th on team | — | -0.046 | |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 400m | 57.92 | 12th · 2nd on team | — | -0.037 | PR SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:07.22 | 3rd · 1st on team | 119.0 | -0.037 | PR R SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 5:27.21 | 19th · 3rd on team | 103.2 | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 1mile | 4:54.65 | 108th · 2nd on team | 114.4 | -0.046 | PR R SR RSR |
| 2022-05-11 | 2022 Ches-Mont Championships | 3200m | 10:39.62 | 22nd · 3rd on team | 113.4 | -0.046 | PR R SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:57.05 | 36th · 1st on team | 112.7 | -0.046 | |
| 2022-05-06 | Henderson Invitational | 1600m | 4:57.05 | 36th · 1st on team | 112.7 | -0.046 | |
| 2022-04-30 | Whippet Invitational | 800m | 2:16.47 | 39th · 5th on team | 109.9 | -0.043 | PR SR |
| 2022-04-22 | Bob Friday Warrior Invite | 1600m | 4:56.22 | 36th · 4th on team | 113.2 | -0.046 | PR R SR RSR |
| 2022-03-04 | Polar Bear 3k and 200m Champs | 3000m | 10:07.93 | 24th · 5th on team | 109.8 | -0.046 | PR R SR RSR |
| 2022-02-18 | Garden State HS Invitational | 1600m | 5:05.47 | 42nd · 4th on team | 108.9 | -0.053 | PR SR |
| 2022-01-18 | Henderson Polar Bear # 1 | 400m | 1:04.29 | 54th · 20th on team | — | -0.046 | PR SR |
| 2022-01-18 | Henderson Polar Bear # 1 | 800m | 2:23.26 | 24th · 7th on team | 104.9 | -0.046 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:10.66 | 97th · 6th on team | 107.1 | -0.053 | PR SR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 2:18.72 | 33rd · 10th on team | 109.8 | -0.037 | PR R SR RSR |