Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Edinboro | 6000m | 24:37.8 | 67th · 9th on team | 105.8 | +0.043 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:11.3 | 203rd · 1st on team | 104.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 25:21.3 | 44th · 3rd on team | 99.9 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-13 | Kutztown University | 6000m | 27:00 | 57th · 12th on team | — | +0.040 | PR ★CR SR CSR |
| 2025-09-06 | Edinboro | 5000m | — | — | — | +0.008 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:58.7 | 71st · 2nd on team | 122.2 | -0.009 | SR CSR RSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:19.6 | 13th · 2nd on team | 120.2 | -0.009 | CSR |
| 2024-10-09 | Lake Galena-Peace Valley Park | 5000m | 20:10 | 7th · 2nd on team | 121.5 | -0.005 | ★CR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 20:51.6 | 48th · 2nd on team | 118.3 | +0.008 | ★CR CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 21:17.2 | 23rd · 3rd on team | 118.4 | +0.033 | CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 20:07.6 | 18th · 2nd on team | 119.6 | -0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 19:55 | 42nd · 1st on team | 130.6 | +0.062 | CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:43.7 | 16th · 1st on team | 130.8 | -0.009 | SR CSR RSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:12.3 | 2nd · 1st on team | 128.1 | -0.009 | SR CSR RSR |
| 2023-10-07 | Souderton HS | 5000m | 19:25.6 | 6th · 1st on team | 127.2 | -0.007 | ★CR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 20:09.1 | 3rd · 1st on team | 126.7 | +0.033 | CSR |
| 2023-09-02 | Northampton | 5000m | 19:25.5 | 11th · 1st on team | 127.2 | -0.015 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 19:47 | 22nd · 1st on team | 134.0 | +0.062 | RSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:31.1 | 11th · 1st on team | 133.2 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:46.4 | 1st · 1st on team | 132.0 | -0.009 | PR CR SR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 19:33 | 10th · 1st on team | 133.6 | +0.062 | ★CR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 20:01.4 | 10th · 1st on team | 129.0 | +0.033 | ★CR CSR |
| 2022-09-03 | Northampton | 5000m | 18:51.6 | 6th · 1st on team | 130.2 | -0.015 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 20:02.1 | 45th · 1st on team | 132.2 | +0.062 | CR R CSR RSR |
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:28.4 | 5th · 2nd on team | 127.7 | -0.009 | CR CSR |
| 2021-10-06 | Pennridge HS | 5000m | 18:53 | 3rd · 3rd on team | 128.3 | -0.037 | PR ★CR R SR CSR RSR |
| 2021-09-29 | Souderton HS | 5000m | 21:33 | 4th · 3rd on team | 116.5 | -0.007 | CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 21:05 | 36th · 1st on team | 127.1 | +0.062 | CR R CSR RSR |
| 2021-09-22 | Central Bucks East | 5000m | 21:25.9 | 9th · 4th on team | 120.6 | +0.024 | ★CR R CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 20:55.9 | 33rd · 5th on team | 119.1 | -0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | PSAC Indoor Track & Field Championships | 800m | 2:18.82 | 6th · 1st on team | 112.3 | -0.043 | SR |
| 2026-02-20 | Meet results → | Women's 800 Meters | 2:19.6 | 5th · 1st on team | 114.2 | — | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:19.45 | 73rd · 2nd on team | 111.1 | -0.049 | SR RSR |
| 2026-01-24 | Gulden Invitational | 800m | 2:23.62 | 7th · 1st on team | 110.5 | -0.039 | SR RSR |
| 2026-01-10 | West Point Open | 500m | 1:21.82 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | SOL Colonial Champs | 300mh | 44.26 | 1st · 1st on team | — | -0.031 | SR |
| 2025-05-01 | Helman/Hosier Invite | 300mh | 45.49 | 2nd · 2nd on team | — | -0.042 | |
| 2025-04-17 | Jim Kelly Invitational | 300mh | 46.08 | 2nd · 1st on team | — | -0.030 | |
| 2025-04-12 | CB West Relays | 300mh | 47.3 | 1st · 1st on team | — | -0.019 | |
| 2025-04-04 | Cardinal Classic | 300mh | 45.46 | 2nd · 1st on team | — | -0.029 | SR |
| 2025-02-19 | DVGTCA Meet of Champions | 800m | 2:19.97 | 8th · 1st on team | 130.3 | -0.041 | |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:20.78 | 14th · 1st on team | 129.3 | -0.043 | |
| 2025-01-17 | DVGTCA Meet #7 | 800m | 2:18.46 | 1st · 1st on team | 133.2 | -0.040 | SR RSR |
| 2025-01-11 | Kevin Dare Invitational | 800m | 2:19.01 | 4th · 1st on team | 130.6 | -0.045 | SR |
| 2025-01-03 | DVGTCA Meet #5 | 400m | 1:00.08 | 1st · 1st on team | — | -0.040 | SR |
| 2024-12-27 | Robert J Burdette Indoor Classic | 800m | 2:20.93 | 1st · 1st on team | 131.1 | -0.040 | SR RSR |
| 2024-12-13 | DVGTCA Meet #2 | 400m | 1:00.69 | 2nd · 1st on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 300mh | 45.82 | 22nd · 2nd on team | — | -0.041 | |
| 2024-05-25 | PIAA State Track & Field Championships | 300mh | 44.43 | 10th · 1st on team | — | -0.041 | |
| 2024-05-18 | PIAA District I Championships | 300mh | 45.19 | 10th · 2nd on team | — | -0.042 | |
| 2024-05-18 | PIAA District I Championships | 300mh | 44.98 | 8th · 1st on team | — | -0.042 | |
| 2024-05-11 | SOL Colonial Division Championships | 300mh | 43.97 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-02 | Helman Hosier Invitational | 300mh | 44.68 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2024-04-20 | Central Bucks West Relays | 300mh | 45.11 | 1st · 1st on team | — | -0.019 | PR SR |
| 2024-04-16 | Pennridge at CB West | 800m | 2:16.55 | 1st · 1st on team | 135.9 | -0.019 | |
| 2024-04-16 | Pennridge at CB West | 300mh | 45.13 | 1st · 1st on team | — | -0.019 | PR SR |
| 2024-04-13 | The Coatesville Track and Field Invitational | 800m | 2:19.1 | 2nd · 1st on team | 131.7 | -0.042 | |
| 2024-04-06 | The North Penn Open | 300mh | 46.2 | 1st · 1st on team | — | -0.015 | PR SR |
| 2024-02-25 | PTFCA Championships | 800m | 2:17.03 | 8th · 1st on team | 132.8 | -0.045 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:13.99 | 9th · 1st on team | 136.1 | -0.043 | SR RSR |
| 2023-12-15 | DVGTCA Meet #2 | 400m | 59.76 | 1st · 1st on team | — | -0.040 | SR |
| 2023-12-08 | DVGTCA Meet #1 | 800m | 2:18.44 | 1st · 1st on team | 134.2 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:12.36 | 33rd · 11th on team | 136.9 | -0.045 | |
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 800m | 2:09.9 | 4th · 1st on team | 140.4 | -0.042 | ★PR SR |
| 2023-05-13 | Suburban One League Colonial Division Championships | 800m | 2:10.44 | 1st · 1st on team | 141.6 | -0.031 | PR ★R SR RSR |
| 2023-05-04 | Helman/Hosier Invitational | 800m | 2:14.83 | 1st · 1st on team | 135.2 | -0.042 | |
| 2023-05-02 | CB East at Pennridge (Girls) | 400m | 58.87 | 1st · 1st on team | — | -0.042 | |
| 2023-05-02 | CB East at Pennridge (Girls) | 200m | 27.71 | 5th · 2nd on team | — | -0.042 | ★PR SR |
| 2023-04-18 | Pennridge vs CB West Girls | 400m | 58.66 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2023-04-06 | Jim Kelly Invitational | 800m | 2:14.56 | 1st · 1st on team | 137.1 | -0.030 | SR RSR |
| 2023-02-26 | PTFCA Indoor State Championships | 800m | 2:16.44 | 7th · 1st on team | 133.6 | -0.045 | |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:15.31 | 3rd · 1st on team | 135.1 | -0.043 | SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 300m | 43.44 | 12th · 1st on team | — | -0.043 | ★PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 400m | 58.84 | 8th · 1st on team | — | -0.043 | PR SR |
| 2023-01-20 | DVGTCA Meet #6 | 400m | 59.54 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2023-01-07 | The Kevin Dare HS Invitational | 800m | 2:20.88 | 3rd · 1st on team | 129.4 | -0.045 | SR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 800m | 2:23 | 3rd · 1st on team | 130.1 | -0.040 | |
| 2022-12-16 | DVGTCA Meet #2 | 800m | 2:22.59 | 2nd · 1st on team | 130.8 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AAA & Unified State Championships | 800m | 2:18.79 | 15th · 1st on team | 132.1 | -0.041 | |
| 2022-05-21 | PIAA District I AA / AAA Championships | 800m | 2:13.88 | 4th · 1st on team | 137.7 | -0.042 | PR R SR RSR |
| 2022-05-14 | SOL National Conference Championships | 800m | 2:17.04 | 2nd · 1st on team | 135.3 | -0.031 | PR R SR RSR |
| 2022-05-05 | Helman/Hosier Invitational | 800m | 2:17.95 | 1st · 1st on team | 132.7 | -0.042 | PR SR |
| 2022-04-19 | Pennridge at CB West | 800m | 2:21.89 | 2nd · 1st on team | 133.3 | -0.019 | PR R SR RSR |
| 2022-02-04 | DVGTCA Meet #7 | 800m | 2:23.31 | 1st · 1st on team | 129.8 | -0.040 | PR SR RSR |
| 2022-01-21 | DVGTCA Meet #5 | 800m | 2:27.26 | 4th · 1st on team | 126.7 | -0.037 | PR SR RSR |
| 2022-01-14 | DVGTCA Meet #4 | 800m | 2:33.76 | 14th · 1st on team | 120.9 | -0.040 | PR SR RSR |