Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:42 | 87th · 1st on team | 118.5 | -0.4% | ★CR CSR RSR |
| 2025-11-08 | Foundation Fields | 6000m | 21:42 | 8th · 1st on team | 116.2 | -2.6% | |
| 2025-10-25 | Edinboro | 6000m | 22:22.6 | 2nd · 1st on team | 116.5 | +1.9% | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:45.9 | 30th · 1st on team | 116.1 | -2.7% | ★CR CSR |
| 2025-09-27 | Foundation Fields | 6000m | 21:38.2 | 4th · 1st on team | 116.5 | -2.6% | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Kutztown University Farm Course | 6000m | 22:40.1 | 2nd · 1st on team | 116.0 | +1.7% | PR ★CR SR CSR RSR |
| 2025-09-06 | Edinboro | 5000m | 18:06.2 | 1st · 1st on team | 115.7 | -1.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 18:47.2 | 27th · 1st on team | 133.4 | -0.8% | ★CR CSR |
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:48 | 7th · 1st on team | 138.4 | +3.7% | ★CR ★R CSR RSR |
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 18:17.1 | 2nd · 1st on team | 136.5 | -1.2% | PR ★CR R SR CSR RSR |
| 2024-10-15 | South Hills Park | 5000m | 18:29.1 | 2nd · 1st on team | 133.2 | -2.6% | PR ★CR SR CSR |
| 2024-09-28 | Carlisle | 5000m | 18:34.1 | 14th · 1st on team | 134.4 | -1.6% | PR ★CR R SR CSR RSR |
| 2024-09-21 | Big Spring HS | 5000m | 18:57.9 | 3rd · 1st on team | 134.1 | +0.2% | PR ★CR R SR CSR RSR |
| 2024-08-24 | Warwick Middle School | 3000m | 10:36.7 | 2nd · 1st on team | 130.7 | -4.1% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Ephrata Middle School | 5000m | 24:25.7 | 109th · 5th on team | 104.4 | +0.5% | PR ★CR SR CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 25:33 | 180th · 4th on team | 102.7 | +3.6% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-13 | Bison Outdoor Classic | 10-km | 37:05.09 | 33rd · 2nd on team | 111.6 | -1.4% | ★PR SR |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 5000m | 18:30.04 | 4th · 2nd on team | 108.7 | 0.0% | |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 5000m | 17:49.85 | 3rd · 1st on team | 110.7 | -1.8% | |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 3000m | 10:15.49 | 3rd · 2nd on team | 111.1 | -1.8% | |
| 2026-02-14 | SU Valentine Invite | 1mile | 5:17.11 | 4th · 1st on team | 111.2 | -0.3% | SR |
| 2026-01-30 | Bison Challenge and Multis | 3000m | 10:04.2 | 2nd · 1st on team | 114.9 | -1.1% | SR RSR |
| 2026-01-24 | Gulden Invitational | 5000m | 17:40.46 | 2nd · 1st on team | 113.6 | -1.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 5000m | 16:58.89 | 17th · 1st on team | 137.1 | -1.9% | ★PR SR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 3200m | 10:37.03 | 9th · 1st on team | 136.0 | -1.3% | ★PR SR |
| 2025-05-09 | Lancaster Lebanon League Championship | 3200m | 10:48.44 | 1st · 1st on team | 133.4 | -1.7% | PR SR |
| 2025-05-09 | Lancaster Lebanon League Championship | 1600m | 5:07.73 | 4th · 1st on team | 130.2 | -1.7% | ★PR SR |
| 2025-04-12 | Jeff Bradley Invitational | 1600m | 5:09.38 | 1st · 1st on team | 132.3 | +0.5% | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 5000m | 17:08.12 | 11th · 1st on team | 135.8 | -1.7% | PR SR |
| 2025-03-02 | PTFCA Championships | 3000m | 9:57.57 | 6th · 1st on team | 137.2 | -1.7% | ★PR SR RSR |
| 2025-02-08 | PTFCA Indoor Track Carnival | 3000m | 9:59.89 | 2nd · 1st on team | 135.6 | -1.4% | PR SR RSR |
| 2025-02-02 | Lancaster-Lebanon Challenge | 1mile | 5:11.54 | 1st · 1st on team | 131.5 | -1.0% | ★PR SR |
| 2025-01-26 | F&M HS Invite #2 | 1600m | 5:12.73 | 1st · 1st on team | 130.7 | -0.7% | PR SR |
| 2025-01-26 | F&M HS Invite #2 | 800m | 2:26.58 | 3rd · 1st on team | 125.6 | -0.7% | ★PR SR |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 3200m | 10:58.61 | 1st · 1st on team | 133.9 | -1.6% | PR SR RSR |
| 2025-01-15 | La Salle Winter Series - Girls Distance Night | 3000m | 10:18.76 | 1st · 1st on team | 132.6 | -1.6% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District 3 Championships | 3200m | 11:42.16 | 19th · 1st on team | 123.3 | -1.3% | PR R SR RSR |
| 2024-05-11 | 2024 Lancaster Lebanon League Championships | 3200m | 11:47.08 | 9th · 1st on team | 122.1 | -1.7% | PR R SR RSR |
| 2024-02-04 | Lancaster PAL's LL Challenge | 800m | 2:32.81 | 3rd · 1st on team | 120.3 | -1.0% | PR SR |
| 2024-01-28 | F&M HS Invite #3 | 800m | 2:32.9 | 6th · 1st on team | 120.7 | -0.7% | PR R SR RSR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 800m | 2:36.43 | 8th · 1st on team | 117.9 | -0.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | Lancaster PAL's LL Challenge | 800m | 2:35.84 | 4th · 1st on team | 118.2 | -1.0% | PR R SR RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 800m | 2:39.19 | 11th · 1st on team | 116.1 | -0.7% | PR R SR RSR |
| 2023-01-14 | Franklin and Marshall HS Invite #1 | 800m | 2:44.87 | 23rd · 1st on team | 112.1 | -0.7% | SR RSR |
| 2023-01-08 | Flying Dutchmen Invitational | 800m | 2:49.8 | 8th · 3rd on team | 111.4 | +1.6% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Black Knight Invitational | 800m | 2:41.02 | 24th · 2nd on team | 113.8 | -0.6% | PR R SR RSR |
| 2022-04-02 | Bruce Dallas Invitational | 800m | 2:45.9 | 36th · 2nd on team | 110.2 | -0.9% | PR R SR RSR |