Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 6000m | 22:06.1 | 22nd · 2nd on team | — | -0.102 | ★CR SR CSR |
| 2025-10-25 | Edinboro | 6000m | 23:11.7 | 13th · 2nd on team | — | -0.077 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:52.7 | 113th · 2nd on team | — | -0.101 | CSR |
| 2025-09-27 | Foundation Fields | 6000m | 22:33.7 | 23rd · 2nd on team | — | -0.102 | CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 6000m | 23:59.7 | 12th · 3rd on team | — | -0.065 | ★CR SR CSR |
| 2025-09-06 | Edinboro | 5000m | 18:54.6 | 5th · 2nd on team | — | -0.085 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-08 | PSU Blue Course | 6000m | 23:48.7 | 50th · 12th on team | 109.4 | -0.081 | SR CSR |
| 2023-09-01 | West Branch XC Course | 4000m | 15:07.5 | 14th · 12th on team | 114.4 | -0.067 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | University of Michigan | 6000m | 23:48.8 | 144th · 11th on team | 108.3 | -0.089 | ★CR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 17:53.5 | 125th · 7th on team | 120.1 | -0.082 | ★CR SR CSR |
| 2022-09-09 | PSU Blue Course | 6000m | 22:07.6 | 25th · 6th on team | 119.1 | -0.081 | SR CSR |
| 2022-09-02 | Lock Haven University | 4000m | 14:20.2 | 6th · 6th on team | 120.8 | -0.067 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:56.8 | 55th · 6th on team | 120.5 | -0.101 | |
| 2021-10-29 | PSU Blue Course | 6000m | 22:24 | 77th · 4th on team | 117.8 | -0.081 | |
| 2021-10-15 | PSU Blue Course | 6000m | 22:18.6 | 38th · 7th on team | 118.2 | -0.081 | |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:27.4 | 79th · 6th on team | 120.3 | -0.101 | ★PR ★CR SR CSR |
| 2021-09-10 | PSU Blue Course | 6000m | 21:37.2 | 20th · 2nd on team | 122.2 | -0.081 | PR ★CR SR CSR RSR |
| 2021-09-02 | Lock Haven University | 4000m | 14:26.8 | 4th · 4th on team | 121.8 | -0.067 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Tuscarora State Park | 5000m | 17:49 | 1st · 1st on team | 135.5 | -0.081 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 18:44 | 5th · 1st on team | 136.6 | -0.010 | ★CR ★R CSR RSR |
| 2019-10-23 | DeSales University XC Course | 5000m | 19:10.5 | 2nd · 1st on team | 132.9 | -0.030 | ★CR CSR |
| 2019-10-18 | Tuscarora State Park | 4828m | 17:39 | 1st · 1st on team | 135.2 | -0.054 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Bloomsburg University XC Course | 5000m | 18:32.3 | 1st · 1st on team | 132.9 | -0.061 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 19:32 | 7th · 1st on team | 132.1 | -0.021 | ★CR CSR |
| 2018-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 18:43.4 | 2nd · 1st on team | 132.3 | -0.045 | ★CR CSR |
| 2018-10-17 | Tuscarora State Park | 5000m | 17:55 | 1st · 1st on team | 134.2 | -0.081 | PR CR R SR CSR RSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 19:44 | 3rd · 1st on team | 130.0 | -0.021 | CR CSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 19:15.6 | 5th · 1st on team | 130.6 | -0.026 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 19:47 | 20th · 1st on team | 128.1 | -0.021 | CR R CSR RSR |
| 2017-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 20:03 | 4th · 1st on team | 123.0 | -0.045 | CR CSR |
| 2017-10-18 | Tuscarora State Park | 5000m | 19:19 | 2nd · 1st on team | 124.1 | -0.081 | PR CR SR CSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 20:14.6 | 17th · 1st on team | 124.3 | -0.026 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 1500m | 4:56.34 | 16th · 4th on team | — | -0.044 | |
| 2026-04-23 | Bloomsburg Invite | 800m | 2:21.44 | 2nd · 2nd on team | — | -0.035 | SR |
| 2026-04-16 | Shippensburg Mid-Week PR Bonanza Meet | 800m | 2:26.17 | 4th · 1st on team | — | -0.044 | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:46.88 | 26th · 1st on team | — | -0.045 | ★PR SR |
| 2026-04-04 | Race results → | 800m | 2:25.77 | 3rd · 2nd on team | — | — | |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 800m | 2:30.88 | 9th · 2nd on team | — | -0.033 | |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 1500m | 4:49.57 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 1mile | 5:16.5 | 11th · 2nd on team | — | -0.053 | |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 800m | 2:27.6 | 19th · 2nd on team | — | -0.053 | |
| 2026-02-20 | Meet results → | Women's 800 Meters | 2:27.27 | 13th · 2nd on team | — | — | ★PR SR |
| 2026-02-13 | YSU Last Chance | 800m | 2:23.11 | 21st · 2nd on team | — | -0.033 | SR |
| 2026-02-06 | Fastrack Invitational | 1mile | 5:13.67 | 27th · 2nd on team | — | -0.053 | SR |
| 2026-01-30 | Bison Challenge and Multis | 1mile | 5:19.63 | 5th · 2nd on team | — | -0.043 | SR |
| 2026-01-24 | Gulden Invitational | 3000m | 10:45.65 | 8th · 3rd on team | — | -0.043 | SR |
| 2026-01-17 | Susquehanna River Hawk Invitational | 1mile | 5:21.03 | 1st · 1st on team | — | -0.034 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:49.7 | 77th · 5th on team | 109.8 | -0.045 | PR SR |
| 2025-02-21 | PSU Tune-Up | 1mile | 5:11.57 | 10th · 4th on team | 110.8 | -0.048 | SR |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 1mile | 5:12.61 | 22nd · 8th on team | 110.4 | -0.048 | |
| 2025-01-31 | PSU National Open | 3000m | 10:23.37 | 29th · 2nd on team | 112.0 | -0.048 | SR RSR |
| 2025-01-18 | Nittany Lion Challenge | 1mile | 5:11.62 | 20th · 1st on team | 110.8 | -0.048 | SR RSR |
| 2025-01-11 | Meet results → | Women's Mile | 5:11.62 | 20th · 1st on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Jim Thorpe Classic | 3000m | 10:23.53 | 4th · 3rd on team | 111.7 | -0.031 | SR RSR |
| 2023-04-14 | Meet results → | Women 5000m Run Invite | 17:46.87 | 55th · 4th on team | — | — | ★PR SR |
| 2023-02-17 | Meet results → | Women's 3000 Meters | 10:11.78 | 3rd · 2nd on team | — | — | ★PR SR |
| 2023-02-04 | Meet results → | Women's Mile | 5:01.13 | 6th · 1st on team | — | — | ★PR SR |
| 2023-01-27 | Meet results → | Women 5000m Run | 17:32.2 | 5th · 1st on team | — | — | ★PR SR |
| 2023-01-14 | Meet results → | Women's 3000 Meters | 10:13.48 | 10th · 1st on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | Penn State Tune Up | 1mile | 5:00.07 | 5th · 2nd on team | 115.9 | -0.048 | |
| 2022-02-11 | Meet results → | Women's 5000 Meters | 17:46.72 | 36th · 3rd on team | — | — | ★PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 1mile | 4:59.54 | 29th · 4th on team | 115.9 | -0.050 | |
| 2022-01-22 | Penn State National Open | 3000m | 9:49.31 | 7th · 5th on team | 119.2 | -0.048 | ★PR SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 1000m | 2:58.39 | 8th · 7th on team | 113.8 | -0.048 | ★PR SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 1mile | 4:57.46 | 9th · 6th on team | 117.0 | -0.048 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | PIAA Class AA State Track & Field Championships | 3200m | 10:45.14 | 2nd · 1st on team | 135.7 | -0.044 | ★PR SR |
| 2021-05-28 | PIAA Class AA State Track & Field Championships | 800m | 2:15.94 | 2nd · 1st on team | 134.7 | -0.044 | ★PR SR |
| 2021-05-18 | PIAA 2A District 11 Championships | 1600m | 5:13.58 | 1st · 1st on team | 130.4 | -0.042 | |
| 2021-05-18 | PIAA 2A District 11 Championships | 3200m | 11:03.28 | 1st · 1st on team | 133.6 | -0.042 | |
| 2021-05-18 | PIAA 2A District 11 Championships | 800m | 2:23.36 | 1st · 1st on team | 128.1 | -0.042 | |
| 2021-05-12 | Schuylkill League Championships | 1600m | 5:03.1 | 2nd · 1st on team | 134.0 | -0.048 | |
| 2021-05-12 | Schuylkill League Championships | 3200m | 10:47.95 | 2nd · 1st on team | 135.6 | -0.048 | PR SR |
| 2021-05-12 | Schuylkill League Championships | 800m | 2:17.39 | 1st · 1st on team | 132.9 | -0.048 | PR SR |
| 2021-05-04 | Jim Thorpe vs. North Schuylkill | 1600m | 5:06.06 | 1st · 1st on team | 135.0 | -0.030 | |
| 2021-05-04 | Jim Thorpe vs. North Schuylkill | 3200m | 12:19.93 | 1st · 1st on team | 120.9 | -0.030 | |
| 2021-05-04 | Jim Thorpe vs. North Schuylkill | 400m | 1:03.81 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2021-04-30 | Purple & White Invitational | 800m | 2:21.02 | 1st · 1st on team | 132.4 | -0.032 | |
| 2021-04-30 | Purple & White Invitational | 3200m | 10:58.63 | 1st · 1st on team | 136.1 | -0.032 | |
| 2021-04-24 | Blue Jay Mini-Classic | 800m | 2:21.3 | 1st · 1st on team | 128.4 | -0.052 | |
| 2021-04-24 | Blue Jay Mini-Classic | 1600m | 5:01.71 | 1st · 1st on team | 133.7 | -0.052 | ★PR SR |
| 2021-04-19 | North Schuylkill / Blue Mountain Dual | 1600m | 5:08 | 1st · 1st on team | 134.0 | -0.030 | |
| 2021-04-19 | North Schuylkill / Blue Mountain Dual | 3200m | 11:51.52 | 1st · 1st on team | 125.7 | -0.030 | |
| 2021-04-19 | North Schuylkill / Blue Mountain Dual | 800m | 2:19 | 1st · 1st on team | 133.4 | -0.030 | |
| 2021-04-17 | Shippensburg Roddick Invitational | 800m | 2:18.53 | 4th · 1st on team | 132.5 | -0.044 | PR SR |
| 2021-04-17 | Shippensburg Roddick Invitational | 3200m | 10:56.93 | 1st · 1st on team | 133.5 | -0.044 | PR SR |
| 2021-04-07 | Lehighton @ North Schuylkill | 3200m | 11:15 | 1st · 1st on team | 132.5 | -0.030 | SR RSR |
| 2021-04-07 | Lehighton @ North Schuylkill | 1600m | 5:03 | 1st · 1st on team | 136.3 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 3200m | 11:03.25 | 3rd · 1st on team | 133.5 | -0.044 | PR SR RSR |
| 2019-05-25 | PIAA State Championships | 1600m | 5:13.61 | 11th · 1st on team | 130.6 | -0.044 | |
| 2019-05-25 | PIAA State Championships | 1600m | 5:14.6 | 14th · 2nd on team | 130.2 | -0.044 | |
| 2019-05-15 | PIAA District 11 AA Championship | 1600m | 5:13.88 | 1st · 1st on team | 130.0 | -0.048 | |
| 2019-05-15 | PIAA District 11 AA Championship | 3200m | 11:12.46 | 1st · 1st on team | 131.1 | -0.048 | PR SR RSR |
| 2019-05-08 | Schuylkill League Championships | 3200m | 11:23.91 | 1st · 1st on team | 128.4 | -0.048 | |
| 2019-05-03 | Jim Thorpe Invitational | 3200m | 11:21.75 | 1st · 1st on team | 129.1 | -0.046 | |
| 2019-04-18 | Red and Black Invitational | 3200m | 11:17.43 | 1st · 1st on team | 130.2 | -0.043 | PR SR |
| 2019-04-12 | Tamaqua Blue Raider Invitational | 1600m | 5:13.05 | 1st · 1st on team | 130.7 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | PIAA State Championships | 1600m | 5:24.19 | 26th · 2nd on team | 126.4 | -0.044 | |
| 2018-05-26 | PIAA State Championships | 3200m | 11:49.72 | 11th · 1st on team | 125.2 | -0.044 | |
| 2018-05-26 | PIAA State Championships | 1600m | 5:15.07 | 19th · 1st on team | 130.1 | -0.044 | |
| 2018-05-16 | PIAA District XI AA Championship | 1600m | 5:12.06 | 2nd · 1st on team | 130.2 | -0.048 | PR R SR RSR |
| 2018-05-16 | PIAA District XI AA Championship | 3200m | 11:22.2 | 1st · 1st on team | 128.1 | -0.048 | PR SR |
| 2018-04-20 | Olympian Invitational | 3200m | 11:38.58 | 1st · 1st on team | 125.9 | -0.046 | PR SR |
| 2018-04-20 | Olympian Invitational | 1600m | 5:29.17 | 2nd · 1st on team | 123.5 | -0.046 | |
| 2018-04-09 | Jim Thorpe @ North Schuylkill | 3200m | 11:50 | 1st · 1st on team | 128.0 | -0.015 | PR SR RSR |
| 2018-04-09 | Jim Thorpe @ North Schuylkill | 1600m | 5:28 | 1st · 1st on team | 128.2 | -0.015 | PR R SR RSR |